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Posts about Self-acceptance

How a Simple Rule Can Redefine Your Life

How a Simple Rule Can Redefine Your Life

Article | Self-acceptance
Do you ever feel like you’re drowning in a sea of decisions? A constant flood of work projects, social invitations, and personal ambitions pulls you in a dozen different directions.
Why the

Why the "Highly Sensitive Person" Label Is More Complicated Than You Think

Article | Self-acceptance
Do you get headaches from a colleague’s strong perfume? Does the glare from the phone screen of the person next to you on the train feel like an assault on your eyes?
Trapped in Yesterday: The Science Behind Why We Resist the Future

Trapped in Yesterday: The Science Behind Why We Resist the Future

Article | Self-acceptance
From Socrates lamenting the youth of Athens to ancient Babylonian tablets complaining that young people "are not what they used to be," every era seems to believe it was the golden age.
A Psychological Look Inside the Men's Movement

A Psychological Look Inside the Men's Movement

Article | Self-acceptance
To understand any social phenomenon, especially one as charged as the "men's movement," we must approach it with a commitment to objectivity. This isn't about condemnation or validation; it's an attempt to look closely at the causes.
A Woman's Guide to Proactive Attraction

A Woman's Guide to Proactive Attraction

Article | Self-acceptance
Why do some women seem to be surrounded by admirers, drawing suitors in like moths to a flame? Is it some kind of ethereal beauty? No, there are countless beautiful women who find themselves alone. Is it a high level of education?
Why Parasite Is a Terrifying Mirror to Our Own Society

Why Parasite Is a Terrifying Mirror to Our Own Society

Article | Self-acceptance
When a film like Parasite bursts onto the world stage, winning top honors and capturing the global imagination, it does more than just entertain. It holds up a mirror.
Why Shrek is More Than a Movie—It's a Masterclass in Self-Acceptance

Why Shrek is More Than a Movie—It's a Masterclass in Self-Acceptance

Article | Self-acceptance
For over two decades, Shrek has remained a phenomenon in popular culture. Recognized as a cinematic treasure, its characters have become a part of our collective consciousness.
What 'The Truman Show' Reveals About Our Deepest Fears of Being Fake

What 'The Truman Show' Reveals About Our Deepest Fears of Being Fake

Article | Self-acceptance
What if your reality was a script and your life was a performance? The film The Truman Show tells the story of Truman Burbank, a man who, without knowing it, is the star of a massive reality show.
The Honest Truth About Lying: It’s Not What You Think

The Honest Truth About Lying: It’s Not What You Think

Article | Self-acceptance
“The truth will set you free.” “Honesty is the best policy.” “Good people don’t lie.” We’re taught these maxims from childhood. They sound noble, absolute, and pure.
From Flop to Phenomenon: The Unlikely Story of Money Heist

From Flop to Phenomenon: The Unlikely Story of Money Heist

Article | Self-acceptance
"Leave your money, shoot into the ground, and come back." This warning echoes, a mantra of controlled chaos. But what happens when the other side shoots back?
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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