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Posts about Self-acceptance

The Wender-Utah Test: Is the Answer to Your Adult Focus Hidden in Your Childhood Memories?

The Wender-Utah Test: Is the Answer to Your Adult Focus Hidden in Your Childhood Memories?

Article | Self-acceptance
Sometimes I think back to my own childhood, those years between six and ten when everything felt so big and chaotic, and I wonder how much of that restlessness still lingers in me as an adult.
The Simple Aaron Beck's Test That Measures Your Level of Hope

The Simple Aaron Beck's Test That Measures Your Level of Hope

Article | Self-acceptance
Let’s talk about something that’s kind of heavy but really eye-opening—the Beck Hopelessness Scale. Sometimes life feels like you’re staring into a foggy future, wondering if things will ever truly work out.
Beyond Likes and Follows: A 20-Question Test for Real Connection

Beyond Likes and Follows: A 20-Question Test for Real Connection

Blog | Self-acceptance
We often hear that success, wealth, and fulfillment don't materialize in a vacuum. They flow into our lives through the intricate network of people we connect with.
Unleash Your Inner Leader: A 12-Question Test to Reveal Your Potential.

Unleash Your Inner Leader: A 12-Question Test to Reveal Your Potential.

Blog | Self-acceptance
What is the essence of a true leader? It is not found in a job title or a position of authority, but in a particular way of being that naturally inspires others to follow.
The Real Meaning of Growing Up

The Real Meaning of Growing Up

Article | Self-acceptance
Let's talk about the topic of separation from our parents. This isn't about cutting ties or abandoning family; it's about the deep, psychological, and emotional process of becoming a self-sufficient individual.
The Midlife Crossroads: Crisis, Calling, or Second Chance?

The Midlife Crossroads: Crisis, Calling, or Second Chance?

Article | Self-acceptance
There comes a time in many lives, typically between the ages of 30 and 50, when the path ahead seems less clear than the one behind. This period isn't strictly tied to the number of candles on a birthday cake; it’s connected to a deeper.
Who Is in the Driver's Seat? A Test to Uncover the True State of Your Ego

Who Is in the Driver's Seat? A Test to Uncover the True State of Your Ego

Blog | Self-acceptance
Have you ever paused to wonder why you feel a certain way in specific situations—why a minor criticism can sting for days, or why the need for approval sometimes feels like a relentless inner demand?
Why the Smartest People Secretly Doubt Themselves

Why the Smartest People Secretly Doubt Themselves

Blog | Self-acceptance
Have you ever looked around and felt a growing sense of injustice? You see people with a surface-level grasp of a subject achieving remarkable success.
Are We Raising a Generation of Boys Who Never Become Men?

Are We Raising a Generation of Boys Who Never Become Men?

Article | Self-acceptance
In our time, the very concept of “manliness” has become a caricature. It's been twisted into a meme, seen by some as raw aggression, by others as the hollow posturing of an “alpha male,” and by many as an outdated relic.
Stop Fighting Yourself: The Surprising Truth About Willpower

Stop Fighting Yourself: The Surprising Truth About Willpower

Blog | Self-acceptance
Think about it. "I demand that I lead a healthy lifestyle." "I demand that I stick to the decision I've made." The moment you frame it this way, an internal resistance automatically begins to build.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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