Koosje Kosters is a couples therapist with a consistent track record of helping professional athletes, business leaders, and individuals attain optimal performance. Through a targeted approach that strengthens discipline, optimizes overall health, and amplifies energy toward a positive and productive mindset, she empowers clients to achieve clearly defined goals. A former competitive basketball player and international martial artist, Koosje has successfully operated practices for nearly a decade in Epsom, Surrey and Belgravia, London. Her glob ...
Koosje Kosters is a couples therapist with a consistent track record of helping professional athletes, business leaders, and individuals attain optimal performance. Through a targeted approach that strengthens discipline, optimizes overall health, and amplifies energy toward a positive and productive mindset, she empowers clients to achieve clearly defined goals. A former competitive basketball player and international martial artist, Koosje has successfully operated practices for nearly a decade in Epsom, Surrey and Belgravia, London. Her glob ...
Art Therapist, Counselor, Life Coach and Muslim Therapist
(MA)
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnos ...
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnos ...
I am a warm and supportive counsellor, pre-accredited with the IACP. My background is in social care and art therapy, with several years experience helping people work through anxiety, low self-esteem, attachment issues, and life changes. I take a Humanistic Person-Centred approach, creating a safe, non-judgmental space where you can explore your thoughts and feelings. I also bring in creative tools when words are not enough, to help you connect more deeply with yourself and your strengths.
I am a warm and supportive counsellor, pre-accredited with the IACP. My background is in social care and art therapy, with several years experience helping people work through anxiety, low self-esteem, attachment issues, and life changes. I take a Humanistic Person-Centred approach, creating a safe, non-judgmental space where you can explore your thoughts and feelings. I also bring in creative tools when words are not enough, to help you connect more deeply with yourself and your strengths.
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)
I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.
I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...
I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.
I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...
Hi, I’m Louisa. I work alongside clients to promote their independence and understanding, to make sense of their own experiences and learning in their lives, and to pursue their personalised goals, via individualized sessions. I intend to lend my full support to breaking free from barriers, enhancing clients’ well-being, and building a life aligned with values that matter to them.
My support could be described as a trusted therapeutic mentorship that aims to increase flexibility in behavior and psychological level, thus leading to mindful li ...
Hi, I’m Louisa. I work alongside clients to promote their independence and understanding, to make sense of their own experiences and learning in their lives, and to pursue their personalised goals, via individualized sessions. I intend to lend my full support to breaking free from barriers, enhancing clients’ well-being, and building a life aligned with values that matter to them.
My support could be described as a trusted therapeutic mentorship that aims to increase flexibility in behavior and psychological level, thus leading to mindful li ...
Relationships, intimacy and sexual challenges? Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul-destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is Your journey.
Relationships, intimacy and sexual challenges? Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul-destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is Your journey.
Life Coach, Marriage & Family Therapist and Psychotherapist
Currently working on Zoom only. My speciality is working with couples Internationally. I believe that our primary relationships are the ones which if successful will also bring success and happiness into the rest of our life including the work place. Using and integrating different modalities including Imago, Gottman, EFT (Tapping) and more recently EMDR in addition to life coaching brings about the greatest changes for most of my clients. I work with individuals as well as couples.I have a huge amount of faith in the ability of people to ...
Currently working on Zoom only. My speciality is working with couples Internationally. I believe that our primary relationships are the ones which if successful will also bring success and happiness into the rest of our life including the work place. Using and integrating different modalities including Imago, Gottman, EFT (Tapping) and more recently EMDR in addition to life coaching brings about the greatest changes for most of my clients. I work with individuals as well as couples.I have a huge amount of faith in the ability of people to ...
I am a qualified Clinical Psychologist with over 10 years of experience working with adults with a range of different mental health difficulties including anxiety, depression and trauma. I also work with people who are experiencing changes in life circumstances such as; relationship breakdown, career changes, health difficulties and bereavement. I am an accredited EMDR Practitioner and a member of the EMDR Association UK.
I am a qualified Clinical Psychologist with over 10 years of experience working with adults with a range of different mental health difficulties including anxiety, depression and trauma. I also work with people who are experiencing changes in life circumstances such as; relationship breakdown, career changes, health difficulties and bereavement. I am an accredited EMDR Practitioner and a member of the EMDR Association UK.
Christian Therapist and Registered Psychotherapist
I am a warm and emphatic psychotherapist. I specialise in trauma and I am trauma informed. I use a range of methods to help the client to move past their trauma giving them tools that they can use in the future if they need to. I offer psychotherapy at the client's pace and I make sure that I work with methods that will benefit the client. I regularly hold reviews with the client to make sure that we are heading in the right direction.
I am a warm and emphatic psychotherapist. I specialise in trauma and I am trauma informed. I use a range of methods to help the client to move past their trauma giving them tools that they can use in the future if they need to. I offer psychotherapy at the client's pace and I make sure that I work with methods that will benefit the client. I regularly hold reviews with the client to make sure that we are heading in the right direction.
Licensed Mental Health Counselor, Licensed Professional C...Show more
(LPC, MA and MFT)
Born in France, raised in the UK, I then spent 20 years in Spain as an adult and speak all 3 languages fluently. I spent many years spinning on the corporate hamster wheel as an international producer filming all around the world, before deciding to follow my heart and fully embrace the authentic life I truly wanted. This includes a conscious choice to live my life without the background noise of social media, both personally and professionally…which is bliss!
I genuinely love helping people sort through the disorder in their minds to find p ...
Born in France, raised in the UK, I then spent 20 years in Spain as an adult and speak all 3 languages fluently. I spent many years spinning on the corporate hamster wheel as an international producer filming all around the world, before deciding to follow my heart and fully embrace the authentic life I truly wanted. This includes a conscious choice to live my life without the background noise of social media, both personally and professionally…which is bliss!
I genuinely love helping people sort through the disorder in their minds to find p ...
Counseling Psychologist, Counselor, Psychologist and Psychothera...Show more
(MA)
My aim is to help you explore any issues that interfere with your mental and emotional wellbeing. Together we will find the resources that enable you to live better. I am passionate in supporting people cope, heal and thrive. I provide an environment that fosters your self-reflection and growth. Fostering the alignment with your values. Counselling gives us that time and space we need to make sense of our experiences and to explore our identity. This clarifies our stressors and updates our strategies and resources.
My aim is to help you explore any issues that interfere with your mental and emotional wellbeing. Together we will find the resources that enable you to live better. I am passionate in supporting people cope, heal and thrive. I provide an environment that fosters your self-reflection and growth. Fostering the alignment with your values. Counselling gives us that time and space we need to make sense of our experiences and to explore our identity. This clarifies our stressors and updates our strategies and resources.
Welcome – I'm Dominika. I am a qualified and experienced integrative counsellor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I offer sessions in both English and Polish and am based in the UK.
At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing. Whether you're facing anxiety, low mood, burnout, gr ...
Welcome – I'm Dominika. I am a qualified and experienced integrative counsellor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I offer sessions in both English and Polish and am based in the UK.
At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing. Whether you're facing anxiety, low mood, burnout, gr ...
Christian Therapist, Licensed Mental Health Counselor, Life...Show more
(MBACP)
Geraldine Noel-Duke is a qualified therapist, life coach, and founder of The Savvy Woman CFE, dedicated to empowering women to overcome emotional challenges and create lasting change. With expertise in integrative counselling, she employs evidence-based approaches to address issues like abuse, anxiety, depression, and trauma. Holding formal qualifications in psychotherapy, psychology, and life coaching, Geraldine tailors her methods to each woman's unique needs, blending emotional insight and practical tools for personal empowerment. She foster ...
Geraldine Noel-Duke is a qualified therapist, life coach, and founder of The Savvy Woman CFE, dedicated to empowering women to overcome emotional challenges and create lasting change. With expertise in integrative counselling, she employs evidence-based approaches to address issues like abuse, anxiety, depression, and trauma. Holding formal qualifications in psychotherapy, psychology, and life coaching, Geraldine tailors her methods to each woman's unique needs, blending emotional insight and practical tools for personal empowerment. She foster ...
I have been in private practice as a hypnotherapist for over 15 years, both in the US and now in the UK. I have offices in Stirling (weekdays) and Edinburgh (Saturday mornings only). I have been Human Givens therapist since 2020. I take a holistic, mind-body approach that considers which emotional needs are not being met. I offer solution-focused brief therapy, and single-session therapy, and aim to provide each client with practical tools and techniques for coping with life's challenges. I have had extensive experience working with children an ...
I have been in private practice as a hypnotherapist for over 15 years, both in the US and now in the UK. I have offices in Stirling (weekdays) and Edinburgh (Saturday mornings only). I have been Human Givens therapist since 2020. I take a holistic, mind-body approach that considers which emotional needs are not being met. I offer solution-focused brief therapy, and single-session therapy, and aim to provide each client with practical tools and techniques for coping with life's challenges. I have had extensive experience working with children an ...
If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.
It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.
What are the benefits of a free consultation?
Getting to know the psychologist: You can talk to the psychologist to see if they are a good fit for you in terms of their work style, personality, and specialization.
Defining the problem: You can describe your problem in detail and get qualified advice from the psychologist, which will help you better understand the nature of your problem.
Developing a plan of action: You can get recommendations on how to solve your problem, which methods and approaches may be the most effective.
Feeling supported: You can get emotional support and feel that you are not alone, because the psychologist will listen to you attentively.
Who is a free consultation suitable for?
Those looking for a psychologist: A free consultation can help you make the right choice, as you can talk to several psychologists before making a final decision.
Those who are unsure whether they need psychotherapy: A free consultation can help you understand whether psychotherapy can help you solve your problem and whether it is right for you.
Those who have a limited budget: A free consultation is an opportunity to get qualified help from a psychologist for free, to see if you need further psychotherapy.
Those who may be nervous or hesitant to start psychotherapy: A free consultation gives you the opportunity to overcome your fear of the first meeting with a psychologist, get answers to your questions, and feel more confident.
Important:
A free consultation is not a substitute for psychotherapy.
In a free consultation, the psychologist cannot give you a final diagnosis or prescribe treatment.
The purpose of a free consultation is to help you determine if a psychologist and psychotherapy are right for you, and to give you the first steps to solving your problem.
Potential benefits of a free initial consultation
During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.
Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.
We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.
Another key advantage for Specialist
Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.
It's important to note that the initial consultation differs from a typical therapy session:
It can last from 15 to 30 minutes, with the specialist determining the appropriate length for this introductory meeting.
The free initial consultation is not intended to be a full therapy session. It is an opportunity for the client to learn more about the specialist and their approach to therapy, and to decide whether they want to work together.
The specialist should set clear boundaries for the free initial consultation, including the length of the session and the topics that can be discussed.
The specialist should be prepared to answer questions from the client about their experience, training, and qualifications.
The specialist should not give specific advice or recommendations during the free initial consultation. This should be done during a paid session.
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