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Counselors, Therapists Specializing in Solution Focused Brief (SFBT)

Registered Psychotherapist
(MA)
Kathryn
Registered Psychotherapist
(MA)

PHONE/VIDEO only. Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is nearly instinctual. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.

I pr ...

Years in Practice
7 years
Free Initial Consultation
$100 - $160 CAD
$99784 - $159654 ARS $104 - $166 AUD $370 - $593 BRL $100 - $160 CAD ¥494 - ¥791 CNY €62 - €100 EUR ₹6651 - ₹10641 INR $1283 - $2052 MXN $126 - $201 NZD £54 - £87 GBP ₴3138 - ₴5021 UAH $72 - $115 USD
 PO Box 23003 Carlton Street,
St. Catharines, L2R 1R5,
Ontario, Canada
PO Box 23003 Carlton Street, St. Catharines, L2R 1R5, Ontario, Canada
Online

PHONE/VIDEO only. Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is nearly instinctual. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.

I pr ...

Years in Practice
7 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Hypnotherapist and Li... Show more
Haylee
Cognitive-Behavioral Therapist, Counselor, Hypnotherapist and Li... Show more

Im Haylee, an accredited counsellor and clinical hypnotherapist with over 12 years of experience supporting adults, children, and young people through a wide range of emotional, mental, and behavioural challenges. I hold a BSc in Psychology, a Level 5 Diploma in Psychotherapeutic Counselling, and a Diploma in Clinical Hypnotherapy and Counselling, and I continue to build on this foundation with advanced training in trauma, safeguarding, and suicide awareness.

My specialist areas include trauma-informed counselling, child and adolescent thera ...

Years in Practice
12 years
£60 - £95 GBP
$110321 - $174675 ARS $115 - $182 AUD $409 - $648 BRL $111 - $175 CAD ¥546 - ¥865 CNY €69 - €109 EUR ₹7353 - ₹11642 INR $1418 - $2245 MXN $139 - $220 NZD £60 - £95 GBP ₴3470 - ₴5494 UAH $79 - $126 USD
 38 Fairford Road,
Cheltenham, GL52 5FQ,
England, United Kingdom
38 Fairford Road, Cheltenham, GL52 5FQ, England, United Kingdom
Online

Im Haylee, an accredited counsellor and clinical hypnotherapist with over 12 years of experience supporting adults, children, and young people through a wide range of emotional, mental, and behavioural challenges. I hold a BSc in Psychology, a Level 5 Diploma in Psychotherapeutic Counselling, and a Diploma in Clinical Hypnotherapy and Counselling, and I continue to build on this foundation with advanced training in trauma, safeguarding, and suicide awareness.

My specialist areas include trauma-informed counselling, child and adolescent thera ...

Years in Practice
12 years
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(LPC)
Nicki
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(LPC)

I support people experiencing psychological and emotional abuse from pathologically disordered others at home and in the workplace. This is sometimes describe as narcissistic abuse.

I bring together Eastern and Western psychology to create individually tailored recovery-oriented therapy to build recovery and resilience. My approach could be described as Integrative “existentialist-humanistic” person-centred approach. (Mindfulness approaches combined with talk therapy).

A long-term Vipassana and yoga practitioner, I advocate for the inclusion ...

Years in Practice
5 years
Free Initial Consultation
$97 USD
$134771 ARS $140 AUD $500 BRL $135 CAD ¥667 CNY €84 EUR ₹8983 INR $1732 MXN $170 NZD £73 GBP ₴4239 UAH $97 USD
 Melbourne, 3000,
Victoria, Australia
Melbourne, 3000, Victoria, Australia
Online

I support people experiencing psychological and emotional abuse from pathologically disordered others at home and in the workplace. This is sometimes describe as narcissistic abuse.

I bring together Eastern and Western psychology to create individually tailored recovery-oriented therapy to build recovery and resilience. My approach could be described as Integrative “existentialist-humanistic” person-centred approach. (Mindfulness approaches combined with talk therapy).

A long-term Vipassana and yoga practitioner, I advocate for the inclusion ...

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Lice... Show more
(HCPC and PsyD)
Marina
Clinical Psychologist, Cognitive-Behavioral Therapist, Lice... Show more
(HCPC and PsyD)

I have over 23 years of experience in offering psychological interventions that are effective and time limited. I am very well prepared to be offering support with learning new life skills and adapting them to the demands of my clients' environment. I like to assist my clients in identifying therapy goals that are achievable and realistic, and helping my clients achieve them over the course of my involvement with them. I am very well prepared to offer support and guidance for the benefit of my clients, and help them choose adaptable coping skil ...

Years in Practice
23 years
Free Initial Consultation
$45 - $60 USD
$62523 - $83364 ARS $65 - $87 AUD $232 - $309 BRL $63 - $84 CAD ¥310 - ¥413 CNY €39 - €52 EUR ₹4167 - ₹5556 INR $804 - $1072 MXN $79 - $105 NZD £34 - £45 GBP ₴1966 - ₴2622 UAH $45 - $60 USD
 127 Dimitar Naydenov,
Veliko Tarnovo, 5003,
Veliko Tarnovo, Bulgaria
127 Dimitar Naydenov, Veliko Tarnovo, 5003, Veliko Tarnovo, Bulgaria
Online

I have over 23 years of experience in offering psychological interventions that are effective and time limited. I am very well prepared to be offering support with learning new life skills and adapting them to the demands of my clients' environment. I like to assist my clients in identifying therapy goals that are achievable and realistic, and helping my clients achieve them over the course of my involvement with them. I am very well prepared to offer support and guidance for the benefit of my clients, and help them choose adaptable coping skil ...

Years in Practice
23 years
Free Initial Consultation
Art Therapist, Life Coach, Psychotherapist and Therapist
Yesmine
Art Therapist, Life Coach, Psychotherapist and Therapist

I live in Tunisia, I am looking to work in remote and french speaking.

Years in Practice
10 years
Free Initial Consultation
$180 USD
$250091 ARS $261 AUD $928 BRL $251 CAD ¥1239 CNY €156 EUR ₹16669 INR $3215 MXN $315 NZD £136 GBP ₴7866 UAH $180 USD
 Sfax, 3000,
Sfax Governorate, Tunisia
Sfax, 3000, Sfax Governorate, Tunisia
Online

I live in Tunisia, I am looking to work in remote and french speaking.

Years in Practice
10 years
Free Initial Consultation
Licensed Master Social Worker
(LCSW)
Rachel
Licensed Master Social Worker
(LCSW)

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$209799 - $229250 ARS $219 - $239 AUD $779 - $851 BRL $210 - $230 CAD ¥1039 - ¥1135 CNY €131 - €143 EUR ₹13984 - ₹15280 INR $2697 - $2947 MXN $265 - $289 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
Counselor and Social Worker
Jessica
Counselor and Social Worker

I provide therapy for teens, young adults, and adults who are seeking support with their mental health. I am currently completing my Master of Social Work (MSW) and offer affordable therapy as part of my supervised clinical practice. My background includes a specialization in addiction therapy, which has deeply shaped the way I view healing: I believe that addictions often stem from the belief that something is missing in our lives. With this understanding, I approach every session with openness, curiosity, and a client-centered perspective.

...

Years in Practice
Free Initial Consultation
$120 CAD
$119741 ARS $125 AUD $444 BRL $120 CAD ¥593 CNY €75 EUR ₹7981 INR $1539 MXN $151 NZD £65 GBP ₴3766 UAH $86 USD
 Old Toronto,
Toronto, M4J 1S7,
Ontario, Canada
Old Toronto, Toronto, M4J 1S7, Ontario, Canada
Online

I provide therapy for teens, young adults, and adults who are seeking support with their mental health. I am currently completing my Master of Social Work (MSW) and offer affordable therapy as part of my supervised clinical practice. My background includes a specialization in addiction therapy, which has deeply shaped the way I view healing: I believe that addictions often stem from the belief that something is missing in our lives. With this understanding, I approach every session with openness, curiosity, and a client-centered perspective.

...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Licensed Mental Health Counselor, Ma... Show more
(MA)
Ghada
Clinical Psychologist, Licensed Mental Health Counselor, Ma... Show more
(MA)

I am an Arabic speaking psychotherapist with a back ground as a medical doctor. I studied counselling psychology for many years in Canada and achieved a master in counselling psychology from Yorkville university. I have a long experience working with newcomers, immigrants, Muslim Arabic speaking clients.

As an Arabic speaking Muslim, immigrant woman, and doctor, I can provide you with a unique perspectives and works with different types of clients. I work with individual, couples, and families. I can work with any mental health disorders and ...

Years in Practice
3 years
Free Initial Consultation
$100 - $130 USD
$138940 - $180621 ARS $145 - $188 AUD $516 - $670 BRL $139 - $181 CAD ¥688 - ¥895 CNY €87 - €113 EUR ₹9261 - ₹12039 INR $1786 - $2322 MXN $175 - $228 NZD £76 - £98 GBP ₴4370 - ₴5681 UAH $100 - $130 USD
 511 1127 Cooke Boulevard,
Burlington, L7T 4A8,
Ontario, Canada
511 1127 Cooke Boulevard, Burlington, L7T 4A8, Ontario, Canada
Online

I am an Arabic speaking psychotherapist with a back ground as a medical doctor. I studied counselling psychology for many years in Canada and achieved a master in counselling psychology from Yorkville university. I have a long experience working with newcomers, immigrants, Muslim Arabic speaking clients.

As an Arabic speaking Muslim, immigrant woman, and doctor, I can provide you with a unique perspectives and works with different types of clients. I work with individual, couples, and families. I can work with any mental health disorders and ...

Years in Practice
3 years
Free Initial Consultation
Social Worker
Manaal
Social Worker

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$209799 - $229250 ARS $219 - $239 AUD $779 - $851 BRL $210 - $230 CAD ¥1039 - ¥1135 CNY €131 - €143 EUR ₹13984 - ₹15280 INR $2697 - $2947 MXN $265 - $289 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more
(MA)
Sandya
Counselor, Licensed Mental Health Counselor and Licensed Profe... Show more
(MA)

I am a therapist specializing in counseling for children and youth, with experience across all age groups. Holding a master's degree in counseling, I bring expertise in Acceptance and Commitment Therapy (ACT) and have a background in school settings. Known for my ability to connect easily with people, I offer a non-judgmental space for individuals to express themselves. While my primary focus is on children and youth, I welcome clients of all ages, aiming to empower them to navigate life's challenges and make meaningful changes. Beyond my profe ...

Years in Practice
7 years
Free Initial Consultation
$30 - $50 USD
$41682 - $69470 ARS $43 - $72 AUD $155 - $258 BRL $42 - $70 CAD ¥206 - ¥344 CNY €26 - €43 EUR ₹2778 - ₹4630 INR $536 - $893 MXN $53 - $88 NZD £23 - £38 GBP ₴1311 - ₴2185 UAH $30 - $50 USD
 Kuala Lumpur, 57000,
Federal Territory of Kuala Lumpur, Malaysia
Kuala Lumpur, 57000, Federal Territory of Kuala Lumpur, Malaysia
Online

I am a therapist specializing in counseling for children and youth, with experience across all age groups. Holding a master's degree in counseling, I bring expertise in Acceptance and Commitment Therapy (ACT) and have a background in school settings. Known for my ability to connect easily with people, I offer a non-judgmental space for individuals to express themselves. While my primary focus is on children and youth, I welcome clients of all ages, aiming to empower them to navigate life's challenges and make meaningful changes. Beyond my profe ...

Years in Practice
7 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
(MA)
Meshack
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
(MA)

As a Psychologist I have specialized in diverse areas, such as addiction, art therapy, child therapy, marriage and family therapy, music therapy, occupational therapy, physical therapy, and psychotherapy.

Education and Licensure:

I am a Licensed psychologist with a master’s degree.

I have undergone supervisions, internships and hands on experience.

Approach and Flexibility:

As a Therapists I adhere to specific schools of thought (e.g., behaviorism or cognitivism) and sometimes I adopt an eclectic approach.

Treatment plans are t ...

Years in Practice
8 years
Free Initial Consultation
$20 - $40 USD
$27788 - $55576 ARS $29 - $58 AUD $103 - $206 BRL $28 - $56 CAD ¥138 - ¥275 CNY €17 - €35 EUR ₹1852 - ₹3704 INR $357 - $714 MXN $35 - $70 NZD £15 - £30 GBP ₴874 - ₴1748 UAH $20 - $40 USD
 30200,
Kenya
30200, Kenya
Online
In-person

As a Psychologist I have specialized in diverse areas, such as addiction, art therapy, child therapy, marriage and family therapy, music therapy, occupational therapy, physical therapy, and psychotherapy.

Education and Licensure:

I am a Licensed psychologist with a master’s degree.

I have undergone supervisions, internships and hands on experience.

Approach and Flexibility:

As a Therapists I adhere to specific schools of thought (e.g., behaviorism or cognitivism) and sometimes I adopt an eclectic approach.

Treatment plans are t ...

Years in Practice
8 years
Free Initial Consultation
Cognitive-Behavioral Therapist
(LCSW and PhD)
Таня
Cognitive-Behavioral Therapist
(LCSW and PhD)

I have doctorate degree in psychology from the City University of New York.

I specialise in Post Traumatic Stress Disorder, addiction, depression, anxiety.

I help people how to deal with the feelings of abandonment, rejection, shame, low self esteem which steam from childhood trauma.

Years in Practice
25 years
Free Initial Consultation
$20 - $70 USD
$27788 - $97258 ARS $29 - $101 AUD $103 - $361 BRL $28 - $97 CAD ¥138 - ¥482 CNY €17 - €61 EUR ₹1852 - ₹6482 INR $357 - $1250 MXN $35 - $123 NZD £15 - £53 GBP ₴874 - ₴3059 UAH $20 - $70 USD
 25 Ostrovskogo,
Rivne, 33023,
Ukraine
25 Ostrovskogo, Rivne, 33023, Ukraine
Online
In-person

I have doctorate degree in psychology from the City University of New York.

I specialise in Post Traumatic Stress Disorder, addiction, depression, anxiety.

I help people how to deal with the feelings of abandonment, rejection, shame, low self esteem which steam from childhood trauma.

Years in Practice
25 years
Free Initial Consultation
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MSc)
Karolina
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MSc)

I am a BACP Accredited Psychotherapist offering therapy in Kent and online, working with adults who seek emotional clarity, growth, and depth. I blend empathy with a gentle sense of humour to create a collaborative therapeutic relationship that helps clients explore life’s challenges and past experiences with curiosity and care.

I hold an MSc in Existential Psychology and Psychotherapy from Middlesex University and a BSc in Psychological Sciences from the University of Westminster. My academic background includes neuroscience, human physiolo ...

Years in Practice
13 years
Free Initial Consultation
£65 - £85 GBP
$119514 - $156288 ARS $125 - $163 AUD $444 - $580 BRL $120 - $157 CAD ¥592 - ¥774 CNY €75 - €97 EUR ₹7966 - ₹10417 INR $1536 - $2009 MXN $151 - $197 NZD £65 - £85 GBP ₴3759 - ₴4915 UAH $86 - $112 USD
 82 Goldfinch Close,
Faversham, ME13 7EP,
England, United Kingdom
82 Goldfinch Close, Faversham, ME13 7EP, England, United Kingdom
Online
In-person

I am a BACP Accredited Psychotherapist offering therapy in Kent and online, working with adults who seek emotional clarity, growth, and depth. I blend empathy with a gentle sense of humour to create a collaborative therapeutic relationship that helps clients explore life’s challenges and past experiences with curiosity and care.

I hold an MSc in Existential Psychology and Psychotherapy from Middlesex University and a BSc in Psychological Sciences from the University of Westminster. My academic background includes neuroscience, human physiolo ...

Years in Practice
13 years
Free Initial Consultation
Counselor
(MA)
Beverley Ann
Counselor
(MA)

I am a bilingual mental health professional with a Master of Education in Counselling from the University of Ottawa, and I have been practicing as a Canadian Certified Counsellor (CCC) for more than 15 years. Throughout my career, I’ve had the privilege of supporting individuals from many walks of life, including those navigating anxiety, stress, workplace challenges, identity‑related concerns, and major life transitions.

My approach to therapy is compassionate, collaborative, and grounded in evidence‑based practices. I believe that each perso ...

Years in Practice
Free Initial Consultation
$185 CAD
$184600 ARS $192 AUD $685 BRL $185 CAD ¥914 CNY €115 EUR ₹12304 INR $2373 MXN $233 NZD £100 GBP ₴5806 UAH $133 USD
 71 C Rue Chouinard,
Hull,
Gatineau, J8Y 1G3,
Québec, Canada
71 C Rue Chouinard, Hull, Gatineau, J8Y 1G3, Québec, Canada
Online

I am a bilingual mental health professional with a Master of Education in Counselling from the University of Ottawa, and I have been practicing as a Canadian Certified Counsellor (CCC) for more than 15 years. Throughout my career, I’ve had the privilege of supporting individuals from many walks of life, including those navigating anxiety, stress, workplace challenges, identity‑related concerns, and major life transitions.

My approach to therapy is compassionate, collaborative, and grounded in evidence‑based practices. I believe that each perso ...

Years in Practice
Free Initial Consultation
Muslim Therapist, Psychotherapist, Registered Psychotherapi... Show more
(MA and MBA)
Sheema
Muslim Therapist, Psychotherapist, Registered Psychotherapi... Show more
(MA and MBA)

Accepting NEW Clients: Virtual Practice. You are feeling overwhelmed, stressed, and burnt out from trying to juggle the demands of work and family while constantly putting others' needs before your own. You may feel like you have very little control over your life and that your obligations have taken over, leaving you feeling exhausted and depleted. If you're a people pleaser who struggles to set boundaries, you may feel like you're always saying yes to everyone else's requests, even if it means sacrificing your own well-being.

Together, we'll ...

Years in Practice
2 years
Free Initial Consultation
$130 CAD
$129719 ARS $135 AUD $481 BRL $130 CAD ¥642 CNY €81 EUR ₹8646 INR $1668 MXN $164 NZD £71 GBP ₴4080 UAH $93 USD
 North York,
Toronto, M2N 0C2,
Ontario, Canada
North York, Toronto, M2N 0C2, Ontario, Canada
Online

Accepting NEW Clients: Virtual Practice. You are feeling overwhelmed, stressed, and burnt out from trying to juggle the demands of work and family while constantly putting others' needs before your own. You may feel like you have very little control over your life and that your obligations have taken over, leaving you feeling exhausted and depleted. If you're a people pleaser who struggles to set boundaries, you may feel like you're always saying yes to everyone else's requests, even if it means sacrificing your own well-being.

Together, we'll ...

Years in Practice
2 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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