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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Life Coach
Shiree
Life Coach

I am a holistic life and wellness specialist with certifications from the Health Coach Institute as a Life Coach and Health Coach through the CFI program. I support individuals in reconnecting with their inner power, clarity, and sense of purpose using an integrative, mind body approach.

My work blends coaching methodologies, positive psychology, mindfulness based practices, and transpersonal principles to help clients move beyond limiting beliefs and consciously create healthier, more aligned lives. I specialize in personal empowerment, str ...

Years in Practice
1 year
Free Initial Consultation
$50 - $4000 USD
$69963 - $5597024 ARS $71 - $5664 AUD $262 - $20991 BRL $68 - $5458 CAD ¥345 - ¥27635 CNY €42 - €3381 EUR ₹4535 - ₹362812 INR $859 - $68722 MXN $83 - $6623 NZD £37 - £2949 GBP ₴2164 - ₴173122 UAH $50 - $4000 USD
 311 Arbour Drive,
Newark, 19713,
Delaware, United States
311 Arbour Drive, Newark, 19713, Delaware, United States
Online
In-person

I am a holistic life and wellness specialist with certifications from the Health Coach Institute as a Life Coach and Health Coach through the CFI program. I support individuals in reconnecting with their inner power, clarity, and sense of purpose using an integrative, mind body approach.

My work blends coaching methodologies, positive psychology, mindfulness based practices, and transpersonal principles to help clients move beyond limiting beliefs and consciously create healthier, more aligned lives. I specialize in personal empowerment, str ...

Years in Practice
1 year
Free Initial Consultation
Psychologist
(MA)
Lauren
Psychologist
(MA)

I am a qualified Clinical Psychologist with over 10 years of experience working with adults with a range of different mental health difficulties including anxiety, depression and trauma. I also work with people who are experiencing changes in life circumstances such as; relationship breakdown, career changes, health difficulties and bereavement. I am an accredited EMDR Practitioner and a member of the EMDR Association UK.

Years in Practice
11 years
Free Initial Consultation
$125 USD
$174907 ARS $177 AUD $656 BRL $171 CAD ¥864 CNY €106 EUR ₹11338 INR $2148 MXN $207 NZD £92 GBP ₴5410 UAH $125 USD
 Park Vale,
Ashford, TN24 9NH,
England, United Kingdom
Park Vale, Ashford, TN24 9NH, England, United Kingdom
Online

I am a qualified Clinical Psychologist with over 10 years of experience working with adults with a range of different mental health difficulties including anxiety, depression and trauma. I also work with people who are experiencing changes in life circumstances such as; relationship breakdown, career changes, health difficulties and bereavement. I am an accredited EMDR Practitioner and a member of the EMDR Association UK.

Years in Practice
11 years
Free Initial Consultation
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$51270 - $307619 ARS $52 - $311 AUD $192 - $1154 BRL $50 - $300 CAD ¥253 - ¥1519 CNY €31 - €186 EUR ₹3323 - ₹19941 INR $630 - $3777 MXN $61 - $364 NZD £27 - £162 GBP ₴1586 - ₴9515 UAH $37 - $220 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)
Carol
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)

My approach is understanding the root cause of your issues which likely dates back to childhood issues to adult experiences. I work on resolving past hurts and traumas which will impact current functioning. I utilise a suit of therapy techniques to address different issues which address the subconscious negative messages and experiences. The most common presenting symptoms I work with are anxiety, depression and anger. Do read my google reviews for clients' experiences.

Years in Practice
18 years
Free Initial Consultation
$100 - $200 USD
$139926 - $279851 ARS $142 - $283 AUD $525 - $1050 BRL $136 - $273 CAD ¥691 - ¥1382 CNY €85 - €169 EUR ₹9070 - ₹18141 INR $1718 - $3436 MXN $166 - $331 NZD £74 - £147 GBP ₴4328 - ₴8656 UAH $100 - $200 USD
 238882,
Singapore
238882, Singapore
Online
In-person

My approach is understanding the root cause of your issues which likely dates back to childhood issues to adult experiences. I work on resolving past hurts and traumas which will impact current functioning. I utilise a suit of therapy techniques to address different issues which address the subconscious negative messages and experiences. The most common presenting symptoms I work with are anxiety, depression and anger. Do read my google reviews for clients' experiences.

Years in Practice
18 years
Free Initial Consultation
Art Therapist, Counseling Psychologist, Psychologist and Psychot... Show more
Nourhan
Art Therapist, Counseling Psychologist, Psychologist and Psychot... Show more

Nourhan Eltoukhi: Where Art and Therapy Meet

Nourhan Eltoukhi is a therapist who believes in the power of creativity to heal. With a background in both psychology and art therapy, she creates a unique space where clients can explore their emotions and experiences through an eclectic approach.

Nourhan's journey to becoming a therapist began with a lifelong love of art. From exploring different artistic mediums to storytelling games, she has always been drawn to the power of self-expression. This passion led her to pursue a career in psychology ...

Years in Practice
5 years
Free Initial Consultation
$60 - $100 USD
$83955 - $139926 ARS $85 - $142 AUD $315 - $525 BRL $82 - $136 CAD ¥415 - ¥691 CNY €51 - €85 EUR ₹5442 - ₹9070 INR $1031 - $1718 MXN $99 - $166 NZD £44 - £74 GBP ₴2597 - ₴4328 UAH $60 - $100 USD
 00000,
Egypt
00000, Egypt
Online
In-person

Nourhan Eltoukhi: Where Art and Therapy Meet

Nourhan Eltoukhi is a therapist who believes in the power of creativity to heal. With a background in both psychology and art therapy, she creates a unique space where clients can explore their emotions and experiences through an eclectic approach.

Nourhan's journey to becoming a therapist began with a lifelong love of art. From exploring different artistic mediums to storytelling games, she has always been drawn to the power of self-expression. This passion led her to pursue a career in psychology ...

Years in Practice
5 years
Free Initial Consultation
Hypnotherapist, Licensed Professional Counselor and Life Coach Show more
(MA)
Dmytro
Hypnotherapist, Licensed Professional Counselor and Life Coach Show more
(MA)

Psychologist with 6 years of experience in counseling people on issues of personal development and money psychology.

Experience: 6 years (I came to psychology after 10+ years of experience in law)

My values: I have great respect for people who constantly work on themselves not only on the physical or intellectual level, but also on the mental level. I am sure that for personal growth it is important to go into one's fears and childhood traumas, to work through those "pitfalls" that stand in the way of the full realization of one's potential ...

Years in Practice
6 years
Free Initial Consultation
₴1910 UAH
$61750 ARS $62 AUD $232 BRL $60 CAD ¥305 CNY €37 EUR ₹4003 INR $758 MXN $73 NZD £33 GBP ₴1910 UAH $44 USD
 9a L`va Tolstogo,
Shevchenko,
Kyiv, 02000,
Kyiv city, Ukraine
9a L`va Tolstogo, Shevchenko, Kyiv, 02000, Kyiv city, Ukraine
Online
In-person

Psychologist with 6 years of experience in counseling people on issues of personal development and money psychology.

Experience: 6 years (I came to psychology after 10+ years of experience in law)

My values: I have great respect for people who constantly work on themselves not only on the physical or intellectual level, but also on the mental level. I am sure that for personal growth it is important to go into one's fears and childhood traumas, to work through those "pitfalls" that stand in the way of the full realization of one's potential ...

Years in Practice
6 years
Free Initial Consultation
Psychotherapist
(MSc)
counsel
Psychotherapist
(MSc)

With seven years of professional experience, Tito is a clinical psychologist who specializes in helping individuals manage anxiety, depression, mood disorders, OCD, and social anxiety. His therapeutic style is rooted in empathy and mindfulness, which he thoughtfully integrates into cognitive-behavioral therapy (CBT) to support lasting emotional well-being.

Tito is deeply committed to building strong therapeutic relationships based on trust, acceptance, and collaboration. He also has a special interest in guiding clients through chronic indec ...

Years in Practice
7 years
$75 USD
$104944 ARS $106 AUD $394 BRL $102 CAD ¥518 CNY €63 EUR ₹6803 INR $1289 MXN $124 NZD £55 GBP ₴3246 UAH $75 USD
 Dubai, 25314,
Dubai, United Arab Emirates
Dubai, 25314, Dubai, United Arab Emirates
Online

With seven years of professional experience, Tito is a clinical psychologist who specializes in helping individuals manage anxiety, depression, mood disorders, OCD, and social anxiety. His therapeutic style is rooted in empathy and mindfulness, which he thoughtfully integrates into cognitive-behavioral therapy (CBT) to support lasting emotional well-being.

Tito is deeply committed to building strong therapeutic relationships based on trust, acceptance, and collaboration. He also has a special interest in guiding clients through chronic indec ...

Years in Practice
7 years
Social Worker
(LCSW)
Chantal
Social Worker
(LCSW)

Hi, I'm Chantal Herrera, a bilingual (English and Spanish) Licensed Clinical Social Worker who specializes in working with immigrants, veterans, and LGBTQA+ folks.

I received my Master’s degree in social work from the University of Southern California and my Bachelor’s degree in Psychology from UC Santa Cruz.

To schedule an appointment, please email [email protected]

or call 818-927-0478.

I have experience working with teens, transitional aged youths (TAY), and adults with diagnoses such as depression, anxiety, ...

Years in Practice
4 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I'm Chantal Herrera, a bilingual (English and Spanish) Licensed Clinical Social Worker who specializes in working with immigrants, veterans, and LGBTQA+ folks.

I received my Master’s degree in social work from the University of Southern California and my Bachelor’s degree in Psychology from UC Santa Cruz.

To schedule an appointment, please email [email protected]

or call 818-927-0478.

I have experience working with teens, transitional aged youths (TAY), and adults with diagnoses such as depression, anxiety, ...

Years in Practice
4 years
Free Initial Consultation
Counseling Psychologist, Counselor, Psychologist and Psychothera... Show more
Milica
Counseling Psychologist, Counselor, Psychologist and Psychothera... Show more

Psiholog i REBT psihoterapeutkinja pod supervizijom. Trenutno sam u razvoju svoje terapeutske karijere, ali se savetodavnim radom bavim već nekoliko godina, kao i psihoedukacijom. Moj terapeutski pristup je prvenstveno zasnovan na racionalno-emotivno-bihevioralnoj terapiji (REBT), ali ga uvek prilagođavam potrebama i individualnoj problematici klijenta. Razvila sam veštine slušanja, empatijie, dubokog razumevanja problema i potreba ljudi i široko poznavanje terapijskih metoda i tehnika.

Moje iskustvo u oblasti ljudskih resursa oblikovalo je je ...

Years in Practice
€30 EUR
$49663 ARS $50 AUD $186 BRL $48 CAD ¥245 CNY €30 EUR ₹3219 INR $610 MXN $59 NZD £26 GBP ₴1536 UAH $35 USD
 E75,
Markovac, 11010,
Podunavlje District, Serbia
E75, Markovac, 11010, Podunavlje District, Serbia
Online

Psiholog i REBT psihoterapeutkinja pod supervizijom. Trenutno sam u razvoju svoje terapeutske karijere, ali se savetodavnim radom bavim već nekoliko godina, kao i psihoedukacijom. Moj terapeutski pristup je prvenstveno zasnovan na racionalno-emotivno-bihevioralnoj terapiji (REBT), ali ga uvek prilagođavam potrebama i individualnoj problematici klijenta. Razvila sam veštine slušanja, empatijie, dubokog razumevanja problema i potreba ljudi i široko poznavanje terapijskih metoda i tehnika.

Moje iskustvo u oblasti ljudskih resursa oblikovalo je je ...

Years in Practice
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MSc)
Theresa
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MSc)

I hold a Master’s degree in Psychology with a specialization in Clinical Psychology and bring several years of experience working with individuals in both therapeutic and counseling settings. Over the course of my career, I have supported clients with a wide range of concerns, including stress management, anxiety, life transitions, and personal development.

Currently, I am in training as a psychotherapist specializing in cognitive behavioral therapy (CBT) and have also obtained a certificate as a relaxation therapist. My practical experience ...

Years in Practice
3 years
Free Initial Consultation
€40 EUR
$66218 ARS $67 AUD $248 BRL $65 CAD ¥327 CNY €40 EUR ₹4292 INR $813 MXN $78 NZD £35 GBP ₴2048 UAH $47 USD
 Leipzig, 04229,
Saxony, Germany
Leipzig, 04229, Saxony, Germany
Online

I hold a Master’s degree in Psychology with a specialization in Clinical Psychology and bring several years of experience working with individuals in both therapeutic and counseling settings. Over the course of my career, I have supported clients with a wide range of concerns, including stress management, anxiety, life transitions, and personal development.

Currently, I am in training as a psychotherapist specializing in cognitive behavioral therapy (CBT) and have also obtained a certificate as a relaxation therapist. My practical experience ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Counselor and Psychologist
Тетяна
Clinical Psychologist, Counselor and Psychologist

I am a practicing psychologist working with adults who are experiencing emotional challenges, life crises, grief, anxiety, relationship difficulties, or a deep search for identity. In my work, I offer a space of trust, acceptance, and genuine dialogue.

My approach is grounded in humanistic values, with attention to emotions, body awareness, and a deep understanding of inner processes. I regularly attend supervision, continue my professional development, and engage in personal therapy.

My goal is to help people feel more alive, connect wit ...

Years in Practice
3 years
€30 - €50 EUR
$49663 - $82772 ARS $50 - $84 AUD $186 - $310 BRL $48 - $81 CAD ¥245 - ¥409 CNY €30 - €50 EUR ₹3219 - ₹5365 INR $610 - $1016 MXN $59 - $98 NZD £26 - £44 GBP ₴1536 - ₴2560 UAH $35 - $59 USD
 22 Kosmonavtiv Street,
Khadzhybeiskyi district,
Odesa, 65000,
Odes'ka oblast, Ukraine
22 Kosmonavtiv Street, Khadzhybeiskyi district, Odesa, 65000, Odes'ka oblast, Ukraine
Online

I am a practicing psychologist working with adults who are experiencing emotional challenges, life crises, grief, anxiety, relationship difficulties, or a deep search for identity. In my work, I offer a space of trust, acceptance, and genuine dialogue.

My approach is grounded in humanistic values, with attention to emotions, body awareness, and a deep understanding of inner processes. I regularly attend supervision, continue my professional development, and engage in personal therapy.

My goal is to help people feel more alive, connect wit ...

Years in Practice
3 years
Cognitive-Behavioral Therapist, Licensed Master Social Wo... Show more
(LCSW)
Megan
Cognitive-Behavioral Therapist, Licensed Master Social Wo... Show more
(LCSW)

Healing with courage, compassion, and embodied wisdom.

I’m Megan Shea — an Accredited Therapist and Holistic Coach supporting adults and couples to move through trauma, anxiety, and life transitions with clarity and self-trust.

My approach blends psychological strategies (CBT, ACT, DBT, Narrative Therapy, EMDR (in training)) with somatic awareness, mindfulness, and creative practice — meeting you where science and soul overlap. Together, we work to restore nervous-system balance, deepen connection, and integrate meaning after difficult expe ...

Years in Practice
10 years
Free Initial Consultation
$165 - $210 AUD
$163042 - $207508 ARS $165 - $210 AUD $611 - $778 BRL $159 - $202 CAD ¥805 - ¥1025 CNY €98 - €125 EUR ₹10569 - ₹13451 INR $2002 - $2548 MXN $193 - $246 NZD £86 - £109 GBP ₴5043 - ₴6418 UAH $117 - $148 USD
 36 Waterloo Crescent,
St Kilda, 3182,
Victoria, Australia
36 Waterloo Crescent, St Kilda, 3182, Victoria, Australia
Online
In-person

Healing with courage, compassion, and embodied wisdom.

I’m Megan Shea — an Accredited Therapist and Holistic Coach supporting adults and couples to move through trauma, anxiety, and life transitions with clarity and self-trust.

My approach blends psychological strategies (CBT, ACT, DBT, Narrative Therapy, EMDR (in training)) with somatic awareness, mindfulness, and creative practice — meeting you where science and soul overlap. Together, we work to restore nervous-system balance, deepen connection, and integrate meaning after difficult expe ...

Years in Practice
10 years
Free Initial Consultation
Marriage & Family Therapist and Psychologist
(MA)
Andrew
Marriage & Family Therapist and Psychologist
(MA)

My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and ...

Years in Practice
3 years
Free Initial Consultation
$220 - $240 USD
$307836 - $335821 ARS $312 - $340 AUD $1154 - $1259 BRL $300 - $328 CAD ¥1520 - ¥1658 CNY €186 - €203 EUR ₹19955 - ₹21769 INR $3780 - $4123 MXN $364 - $397 NZD £162 - £177 GBP ₴9522 - ₴10387 UAH $220 - $240 USD
 T2N 3E5,
Canada
T2N 3E5, Canada
Online
In-person

My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and ...

Years in Practice
3 years
Free Initial Consultation
Art Therapist and Counselor
(MA)
Sydne
Art Therapist and Counselor
(MA)

Hi, I’m Sydne — a cisgender, neurodivergent, queer, white Settler living and working on the traditional, ancestral, and unceded territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ilwətaʔ/Selilwitulh (Tsleil-Waututh) Nations — also known as Vancouver, BC. I am a Registered Clinical Counsellor with the BCACC, art therapist, and the founder of The Spiral Path Counselling Art Therapy.

I hold a Master of Counselling Psychology – Art Therapy from Adler University and have completed a 700-hour clinical practicum supporting ...

Years in Practice
1 year
Free Initial Consultation
$150 - $225 CAD
$153810 - $230715 ARS $156 - $233 AUD $577 - $865 BRL $150 - $225 CAD ¥759 - ¥1139 CNY €93 - €139 EUR ₹9970 - ₹14955 INR $1889 - $2833 MXN $182 - $273 NZD £81 - £122 GBP ₴4757 - ₴7136 UAH $110 - $165 USD
 Burnaby, V3N 4K2,
BC, Canada
Burnaby, V3N 4K2, BC, Canada
Online

Hi, I’m Sydne — a cisgender, neurodivergent, queer, white Settler living and working on the traditional, ancestral, and unceded territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ilwətaʔ/Selilwitulh (Tsleil-Waututh) Nations — also known as Vancouver, BC. I am a Registered Clinical Counsellor with the BCACC, art therapist, and the founder of The Spiral Path Counselling Art Therapy.

I hold a Master of Counselling Psychology – Art Therapy from Adler University and have completed a 700-hour clinical practicum supporting ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist and Marriage & Family Therapist
(PhD)
Jakarta Adult Psychology Center
Clinical Psychologist and Marriage & Family Therapist
(PhD)

Dr. Himawan brings extensive clinical experience in psychological assessment, counselling, and psychotherapy for individuals, couples, and families. He primarily works with adolescents and adults navigating personal and relational challenges, with a particular focus on issues related to singleness, dating, and marriage. He has completed Level 1 Training in the Gottman Method for Couples Therapy and holds international certification as a facilitator for Prepare-Enrich, SYMBIS Assessment, and the Taylor-Johnson Temperament Analysis (T-JTA). In hi ...

Years in Practice
11 years
$80 USD
$111940 ARS $113 AUD $420 BRL $109 CAD ¥553 CNY €68 EUR ₹7256 INR $1374 MXN $132 NZD £59 GBP ₴3462 UAH $80 USD
 St. Moritz Education Wing, fl. 3, CBD St. Moritz Jl. Puri Indah Raya, Kembangan Selatan,
Kec Kembangan,
West Jakarta City, 11610,
Jakarta, Indonesia
St. Moritz Education Wing, fl. 3, CBD St. Moritz Jl. Puri Indah Raya, Kembangan Selatan, Kec Kembangan, West Jakarta City, 11610, Jakarta, Indonesia
Online
In-person

Dr. Himawan brings extensive clinical experience in psychological assessment, counselling, and psychotherapy for individuals, couples, and families. He primarily works with adolescents and adults navigating personal and relational challenges, with a particular focus on issues related to singleness, dating, and marriage. He has completed Level 1 Training in the Gottman Method for Couples Therapy and holds international certification as a facilitator for Prepare-Enrich, SYMBIS Assessment, and the Taylor-Johnson Temperament Analysis (T-JTA). In hi ...

Years in Practice
11 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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