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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Clinical Psychologist, Counseling Psychologist, Licensed Me... Show more
(MA)
Zara
Clinical Psychologist, Counseling Psychologist, Licensed Me... Show more
(MA)

Hi, I’m Zara! a licensed clinical psychologist with over 5+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT), Trauma- Informed approaches, Psychological First Aid (PFA) & Acceptance and Commitment Therapy (ACT).

- Skilled at building

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empath ...

Years in Practice
6 years
Free Initial Consultation
$60 - $100 USD
$83366 - $138944 ARS $87 - $145 AUD $309 - $515 BRL $84 - $139 CAD ¥413 - ¥688 CNY €52 - €87 EUR ₹5564 - ₹9273 INR $1073 - $1788 MXN $105 - $176 NZD £45 - £76 GBP ₴2622 - ₴4370 UAH $60 - $100 USD
 78660,
Texas, United States
78660, Texas, United States
Online

Hi, I’m Zara! a licensed clinical psychologist with over 5+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT), Trauma- Informed approaches, Psychological First Aid (PFA) & Acceptance and Commitment Therapy (ACT).

- Skilled at building

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empath ...

Years in Practice
6 years
Free Initial Consultation
Counseling Psychologist, Counselor, Psychologist and Psychothera... Show more
Milica
Counseling Psychologist, Counselor, Psychologist and Psychothera... Show more

Psiholog i REBT psihoterapeutkinja pod supervizijom. Trenutno sam u razvoju svoje terapeutske karijere, ali se savetodavnim radom bavim već nekoliko godina, kao i psihoedukacijom. Moj terapeutski pristup je prvenstveno zasnovan na racionalno-emotivno-bihevioralnoj terapiji (REBT), ali ga uvek prilagođavam potrebama i individualnoj problematici klijenta. Razvila sam veštine slušanja, empatijie, dubokog razumevanja problema i potreba ljudi i široko poznavanje terapijskih metoda i tehnika.

Moje iskustvo u oblasti ljudskih resursa oblikovalo je je ...

Years in Practice
€30 EUR
$48015 ARS $50 AUD $178 BRL $48 CAD ¥238 CNY €30 EUR ₹3204 INR $618 MXN $61 NZD £26 GBP ₴1510 UAH $35 USD
 E75,
Markovac, 11010,
Podunavlje District, Serbia
E75, Markovac, 11010, Podunavlje District, Serbia
Online

Psiholog i REBT psihoterapeutkinja pod supervizijom. Trenutno sam u razvoju svoje terapeutske karijere, ali se savetodavnim radom bavim već nekoliko godina, kao i psihoedukacijom. Moj terapeutski pristup je prvenstveno zasnovan na racionalno-emotivno-bihevioralnoj terapiji (REBT), ali ga uvek prilagođavam potrebama i individualnoj problematici klijenta. Razvila sam veštine slušanja, empatijie, dubokog razumevanja problema i potreba ljudi i široko poznavanje terapijskih metoda i tehnika.

Moje iskustvo u oblasti ljudskih resursa oblikovalo je je ...

Years in Practice
Licensed Master Social Worker
(LCSW)
Rachel
Licensed Master Social Worker
(LCSW)

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$209805 - $229258 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14002 - ₹15300 INR $2700 - $2950 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Psychologi... Show more
(LCSW, LMSW and MSW)
David
Clinical Psychologist, Drug & Alcohol Counselor, Psychologi... Show more
(LCSW, LMSW and MSW)

I'm David Ndubisi, a clinical psychologist with 6 years of experience. Clinical psychology blends psychological science with practical application; consequently, my role involves assessing, diagnosing, and treating various mental health issues.

My passion lies in helping people navigate and overcome various mental health challenges by utilizing evidence based techniques. My areas of specialisation includes but not limited to the following: depression, substance use, post-traumatic stress disorder (PTSD), grief, addiction, personality disorde ...

Years in Practice
6 years
$50 - $120 USD
$69472 - $166733 ARS $73 - $174 AUD $258 - $618 BRL $70 - $167 CAD ¥344 - ¥826 CNY €43 - €104 EUR ₹4636 - ₹11127 INR $894 - $2145 MXN $88 - $211 NZD £38 - £91 GBP ₴2185 - ₴5244 UAH $50 - $120 USD
 Lagos, 102213,
Lagos, Nigeria
Lagos, 102213, Lagos, Nigeria
Online
In-person

I'm David Ndubisi, a clinical psychologist with 6 years of experience. Clinical psychology blends psychological science with practical application; consequently, my role involves assessing, diagnosing, and treating various mental health issues.

My passion lies in helping people navigate and overcome various mental health challenges by utilizing evidence based techniques. My areas of specialisation includes but not limited to the following: depression, substance use, post-traumatic stress disorder (PTSD), grief, addiction, personality disorde ...

Years in Practice
6 years
Drug & Alcohol Counselor, Marriage & Family Therapist, Psyc... Show more
John
Drug & Alcohol Counselor, Marriage & Family Therapist, Psyc... Show more

Counselling with John offers you a private space to talk through what you are feeling or what is going on for you in a supportive, confidential and non judgmental way. It helps you to clarify what you want from life organically, addressing your own needs and regaining control of self.

Counselling is what I do, listening carefully to you in a non-judgmental way, encouraging you to identify yourself and allow you space to develop your own coping skills. My gentle non-intrusive humanistic approach creates an atmosphere of relaxation so a lot o ...

Years in Practice
4 years
Free Initial Consultation
$70 - $100 USD
$97261 - $138944 ARS $102 - $145 AUD $361 - $515 BRL $98 - $139 CAD ¥482 - ¥688 CNY €61 - €87 EUR ₹6491 - ₹9273 INR $1251 - $1788 MXN $123 - $176 NZD £53 - £76 GBP ₴3059 - ₴4370 UAH $70 - $100 USD
 Rose Cottage Cloncannon,
Moneygall, E53PY93,
Ireland
Rose Cottage Cloncannon, Moneygall, E53PY93, Ireland
Online
In-person

Counselling with John offers you a private space to talk through what you are feeling or what is going on for you in a supportive, confidential and non judgmental way. It helps you to clarify what you want from life organically, addressing your own needs and regaining control of self.

Counselling is what I do, listening carefully to you in a non-judgmental way, encouraging you to identify yourself and allow you space to develop your own coping skills. My gentle non-intrusive humanistic approach creates an atmosphere of relaxation so a lot o ...

Years in Practice
4 years
Free Initial Consultation
Psychologist
(MA)
Lauren
Psychologist
(MA)

I am a qualified Clinical Psychologist with over 10 years of experience working with adults with a range of different mental health difficulties including anxiety, depression and trauma. I also work with people who are experiencing changes in life circumstances such as; relationship breakdown, career changes, health difficulties and bereavement. I am an accredited EMDR Practitioner and a member of the EMDR Association UK.

Years in Practice
11 years
Free Initial Consultation
$125 USD
$173680 ARS $181 AUD $644 BRL $174 CAD ¥860 CNY €109 EUR ₹11591 INR $2235 MXN $220 NZD £95 GBP ₴5462 UAH $125 USD
 Park Vale,
Ashford, TN24 9NH,
England, United Kingdom
Park Vale, Ashford, TN24 9NH, England, United Kingdom
Online

I am a qualified Clinical Psychologist with over 10 years of experience working with adults with a range of different mental health difficulties including anxiety, depression and trauma. I also work with people who are experiencing changes in life circumstances such as; relationship breakdown, career changes, health difficulties and bereavement. I am an accredited EMDR Practitioner and a member of the EMDR Association UK.

Years in Practice
11 years
Free Initial Consultation
Marriage & Family Therapist and Psychologist
(MA)
Kim
Marriage & Family Therapist and Psychologist
(MA)

I am a registered psychologist with 20 years experience. I am based in Sydney Australia. I conduct sessions via Face-to-Face or via Zoom / phone. My specialities are: family and relationships, work & career related issues, complex health and trauma, and everyday challenges that you may be going through. I am trained in multiple modalities including: Gottman, EMDR, Schema, CBT and SFT, and use an eclectic approach depending on my client's needs and circumstances. We can set up a 10 minute free of charge "coffee chat" to see how I can help you or ...

Years in Practice
20 years
Free Initial Consultation
$150 USD
$208416 ARS $218 AUD $773 BRL $209 CAD ¥1032 CNY €130 EUR ₹13909 INR $2682 MXN $263 NZD £114 GBP ₴6555 UAH $150 USD
 18 Rodborough Road,
Frenchs Forest, 2086,
New South Wales, Australia
18 Rodborough Road, Frenchs Forest, 2086, New South Wales, Australia
Online
In-person

I am a registered psychologist with 20 years experience. I am based in Sydney Australia. I conduct sessions via Face-to-Face or via Zoom / phone. My specialities are: family and relationships, work & career related issues, complex health and trauma, and everyday challenges that you may be going through. I am trained in multiple modalities including: Gottman, EMDR, Schema, CBT and SFT, and use an eclectic approach depending on my client's needs and circumstances. We can set up a 10 minute free of charge "coffee chat" to see how I can help you or ...

Years in Practice
20 years
Free Initial Consultation
Licensed Master Social Worker, Licensed Mental Health Cou... Show more
(LMSW and MSW)
Chloe
Licensed Master Social Worker, Licensed Mental Health Cou... Show more
(LMSW and MSW)

I am an Accredited Mental Health Social Worker and Co-Founder of Kindred Solace with over a decade of experience supporting individuals and families across the mental health and alcohol and other drug (AOD) sectors. Throughout my career, I have worked collaboratively with consumers, their families, and service providers to enhance wellbeing and improve overall quality of life.

I have extensive experience working with trauma, complex PTSD, personality disorders, neurodivergence, maternal mental health, pain, addiction, and comorbidity. My pr ...

Years in Practice
4 years
Free Initial Consultation
$100 - $200 AUD
$95753 - $191506 ARS $100 - $200 AUD $355 - $710 BRL $96 - $192 CAD ¥474 - ¥949 CNY €60 - €120 EUR ₹6390 - ₹12780 INR $1232 - $2464 MXN $121 - $242 NZD £52 - £104 GBP ₴3011 - ₴6023 UAH $69 - $138 USD
 Adelaide, 5163,
South Australia, Australia
Adelaide, 5163, South Australia, Australia
Online
In-person

I am an Accredited Mental Health Social Worker and Co-Founder of Kindred Solace with over a decade of experience supporting individuals and families across the mental health and alcohol and other drug (AOD) sectors. Throughout my career, I have worked collaboratively with consumers, their families, and service providers to enhance wellbeing and improve overall quality of life.

I have extensive experience working with trauma, complex PTSD, personality disorders, neurodivergence, maternal mental health, pain, addiction, and comorbidity. My pr ...

Years in Practice
4 years
Free Initial Consultation
Licensed Psychoanalyst
(PhD)
Andrew
Licensed Psychoanalyst
(PhD)

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Hong Kong, 999077,
Hong Kong
Hong Kong, 999077, Hong Kong
Online
In-person

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
Karey
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more

I am a dedicated mental health, life, and mindfulness coach with extensive experience helping individuals navigate life’s transitions with resilience and clarity. My background includes developing specialized wellness resources and digital programs, such as my ebook "Unlock Calm Now," which focuses on practical strategies for stress management and emotional regulation. I specialize in a holistic approach that integrates traditional mindfulness techniques with modern health optimization and biohacking protocols to support both mental focus and p ...

Years in Practice
5 years
Free Initial Consultation
$100 - $250 USD
$138944 - $347360 ARS $145 - $363 AUD $515 - $1288 BRL $139 - $349 CAD ¥688 - ¥1721 CNY €87 - €217 EUR ₹9273 - ₹23181 INR $1788 - $4469 MXN $176 - $439 NZD £76 - £189 GBP ₴4370 - ₴10925 UAH $100 - $250 USD
 Chilliwack, V2P 3J2,
British Columbia, Canada
Chilliwack, V2P 3J2, British Columbia, Canada
Online

I am a dedicated mental health, life, and mindfulness coach with extensive experience helping individuals navigate life’s transitions with resilience and clarity. My background includes developing specialized wellness resources and digital programs, such as my ebook "Unlock Calm Now," which focuses on practical strategies for stress management and emotional regulation. I specialize in a holistic approach that integrates traditional mindfulness techniques with modern health optimization and biohacking protocols to support both mental focus and p ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Psychologist, Psychotherapist and Therapist
BeeSan Psychotherapy
Counselor, Psychologist, Psychotherapist and Therapist

BeeSan Psychotherapy and Counselling Services is a psychotherapy/counselling centre offering clients individual therapy imbued with empathy, compassion and without any judgement in Edinburgh. I will meet you where you are and will guide you towards your healing.

Years in Practice
2 years
Free Initial Consultation
$35 - $55 USD
$48630 - $76419 ARS $51 - $80 AUD $180 - $283 BRL $49 - $77 CAD ¥241 - ¥379 CNY €30 - €48 EUR ₹3245 - ₹5100 INR $626 - $983 MXN $61 - $97 NZD £27 - £42 GBP ₴1529 - ₴2403 UAH $35 - $55 USD
 21 Lansdowne Crescent,
EH12 5EH,
Scotland, United Kingdom
21 Lansdowne Crescent, EH12 5EH, Scotland, United Kingdom
Online
In-person

BeeSan Psychotherapy and Counselling Services is a psychotherapy/counselling centre offering clients individual therapy imbued with empathy, compassion and without any judgement in Edinburgh. I will meet you where you are and will guide you towards your healing.

Years in Practice
2 years
Free Initial Consultation
Muslim Therapist and Registered Psychotherapist
(MA)
Masoumeh Sadat
Muslim Therapist and Registered Psychotherapist
(MA)

As a Registered Psychotherapist and Health Psychology Researcher, I am dedicated to helping individuals overcome different types of stress in their daily lives and work. I believe in a holistic approach that focuses on promoting a healthy lifestyle in all four aspects of biological, psychological, social, and spiritual health.

To achieve this goal, I utilize various therapeutic techniques such as PTC, CBT, Impact Therapy, and solution-focused brief psychotherapy to provide personalized treatment plans for my clients. I am proficient in both ...

Years in Practice
Free Initial Consultation
$40 - $50 USD
$55578 - $69472 ARS $58 - $73 AUD $206 - $258 BRL $56 - $70 CAD ¥275 - ¥344 CNY €35 - €43 EUR ₹3709 - ₹4636 INR $715 - $894 MXN $70 - $88 NZD £30 - £38 GBP ₴1748 - ₴2185 UAH $40 - $50 USD
 5 Shahid Karimi Boulevard,
Mottahari street,
Qom, 3713183976,
Qom Province, Iran, Islamic Republic of Persian Gulf
5 Shahid Karimi Boulevard, Mottahari street, Qom, 3713183976, Qom Province, Iran, Islamic Republic of Persian Gulf
Online

As a Registered Psychotherapist and Health Psychology Researcher, I am dedicated to helping individuals overcome different types of stress in their daily lives and work. I believe in a holistic approach that focuses on promoting a healthy lifestyle in all four aspects of biological, psychological, social, and spiritual health.

To achieve this goal, I utilize various therapeutic techniques such as PTC, CBT, Impact Therapy, and solution-focused brief psychotherapy to provide personalized treatment plans for my clients. I am proficient in both ...

Years in Practice
Free Initial Consultation
Counselor
LOUISE
Counselor

Hi I'm Louise

I am a fully Qualified Counsellor, an accredited registered member of the NCPS, and a registered member of the BACP. I currently offer a remote counselling service via Zoom or Microsoft Teams.

Life can feel overwhelming at times and we can feel stuck and unable to move forward, whether you are suffering from grief or loss, depression, PTSD, anxiety, issues with self-worth, or if you are struggling with life generally. My training and experience will help you find ways to manage and work through these issues. I offer a safe an ...

Years in Practice
Free Initial Consultation
£50 GBP
$91688 ARS $96 AUD $340 BRL $92 CAD ¥454 CNY €57 EUR ₹6119 INR $1180 MXN $116 NZD £50 GBP ₴2884 UAH $66 USD
 Wood Street,
London, E17 3NU,
England, United Kingdom
Wood Street, London, E17 3NU, England, United Kingdom
Online

Hi I'm Louise

I am a fully Qualified Counsellor, an accredited registered member of the NCPS, and a registered member of the BACP. I currently offer a remote counselling service via Zoom or Microsoft Teams.

Life can feel overwhelming at times and we can feel stuck and unable to move forward, whether you are suffering from grief or loss, depression, PTSD, anxiety, issues with self-worth, or if you are struggling with life generally. My training and experience will help you find ways to manage and work through these issues. I offer a safe an ...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MSc)
Odusanya
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MSc)

Hello,

I’m Odusanya Adedeji A., a Licenced & Certified Clinical Psychologist at Mentalzon. I am a full member of Nigeria Association of Clinical Psychologist (NACP), Affiliate member of America Psychological Association (APA), and International Society for Traumatic Stress Studies (ISTS).

With over 10 years of experience, I specialise in helping individuals overcome specific mental health issues such as Substance Use Disorder, Depression, Anxiety, Work-Life Challenges, Marital Conflict.

I embrace the realm of Clinical Psychology as my ...

Years in Practice
11 years
Free Initial Consultation
$40 USD
$55578 ARS $58 AUD $206 BRL $56 CAD ¥275 CNY €35 EUR ₹3709 INR $715 MXN $70 NZD £30 GBP ₴1748 UAH $40 USD
 17 Mutiatu Kayode Street,
Lagos, 102214,
Lagos, Nigeria
17 Mutiatu Kayode Street, Lagos, 102214, Lagos, Nigeria
Online

Hello,

I’m Odusanya Adedeji A., a Licenced & Certified Clinical Psychologist at Mentalzon. I am a full member of Nigeria Association of Clinical Psychologist (NACP), Affiliate member of America Psychological Association (APA), and International Society for Traumatic Stress Studies (ISTS).

With over 10 years of experience, I specialise in helping individuals overcome specific mental health issues such as Substance Use Disorder, Depression, Anxiety, Work-Life Challenges, Marital Conflict.

I embrace the realm of Clinical Psychology as my ...

Years in Practice
11 years
Free Initial Consultation
Social Worker
Manaal
Social Worker

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$209805 - $229258 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14002 - ₹15300 INR $2700 - $2950 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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