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Counselors, Therapists Specializing in Goal-Based therapy

Psychologist and Therapist
(PhD)
Robby
Psychologist and Therapist
(PhD)

I believe that connections with the right people offer transformative space for building insight, feeling truly understood, and healing through life’s challenges. I am a warm, caring, empathic, and professional individual, devoted to improving my clients’ emotional well-being and reducing their pain and suffering. As your therapist, I will support you with compassion and integrity, drawing upon my extensive training in evidenced-based therapeutic interventions to produce lasting change. I’m passionate about helping others with a gentle and dire ...

Years in Practice
10 years
Free Initial Consultation
$265 USD
$381736 ARS $399 AUD $1433 BRL $365 CAD ¥1868 CNY €225 EUR ₹24040 INR $4764 MXN $457 NZD £198 GBP ₴11198 UAH $265 USD
 185 Elizabeth Street,
Sydney, 2000,
New South Wales, Australia
185 Elizabeth Street, Sydney, 2000, New South Wales, Australia
Online
In-person

I believe that connections with the right people offer transformative space for building insight, feeling truly understood, and healing through life’s challenges. I am a warm, caring, empathic, and professional individual, devoted to improving my clients’ emotional well-being and reducing their pain and suffering. As your therapist, I will support you with compassion and integrity, drawing upon my extensive training in evidenced-based therapeutic interventions to produce lasting change. I’m passionate about helping others with a gentle and dire ...

Years in Practice
10 years
Free Initial Consultation
Counselor
(MA)
Dominika
Counselor
(MA)

Welcome – I'm Dominika. I am a qualified and experienced integrative counsellor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I offer sessions in both English and Polish and am based in the UK.

At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing. Whether you're facing anxiety, low mood, burnout, gr ...

Years in Practice
6 years
Free Initial Consultation
£40 GBP
$77095 ARS $81 AUD $289 BRL $74 CAD ¥377 CNY €46 EUR ₹4855 INR $962 MXN $92 NZD £40 GBP ₴2261 UAH $54 USD
 High Street,
London, W5 5DB,
England, United Kingdom
High Street, London, W5 5DB, England, United Kingdom
Online

Welcome – I'm Dominika. I am a qualified and experienced integrative counsellor, drawing from a range of approaches including person-centred therapy, psychodynamic insight, CBT techniques, and holistic practices. This means our work together will be tailored to you — your experiences, your needs, and your pace. I offer sessions in both English and Polish and am based in the UK.

At the heart of my practice is a strong belief that each person has the capacity for growth, change, and healing. Whether you're facing anxiety, low mood, burnout, gr ...

Years in Practice
6 years
Free Initial Consultation
Licensed Mental Health Counselor, Psychotherapist, Register... Show more
(PsyD)
Audrey
Licensed Mental Health Counselor, Psychotherapist, Register... Show more
(PsyD)

I am a fully accredited counselling psychotherapist. I hold a BSc ( hons ) in counselling and psychotherapy with additional training in CBT, Sociology and Forensic Psychology.

Reaching out for support can be daunting and I acknowledge the strength and courage it takes to get started. I offer professional and confidential counselling services to clients presenting for therapy.

I work with compassion and dignity using blended approaches that corresponds with the needs of each individual.

Life challenges and mental health issues can be exacerba ...

Years in Practice
13 years
€80 EUR
$135473 ARS $142 AUD $509 BRL $129 CAD ¥663 CNY €80 EUR ₹8531 INR $1691 MXN $162 NZD £70 GBP ₴3974 UAH $94 USD
 Paulstown, R95 Y9E2,
County Kilkenny, Ireland
Paulstown, R95 Y9E2, County Kilkenny, Ireland
Online

I am a fully accredited counselling psychotherapist. I hold a BSc ( hons ) in counselling and psychotherapy with additional training in CBT, Sociology and Forensic Psychology.

Reaching out for support can be daunting and I acknowledge the strength and courage it takes to get started. I offer professional and confidential counselling services to clients presenting for therapy.

I work with compassion and dignity using blended approaches that corresponds with the needs of each individual.

Life challenges and mental health issues can be exacerba ...

Years in Practice
13 years
Muslim Therapist, Psychotherapist, Registered Psychotherapi... Show more
(MA and MBA)
Sheema
Muslim Therapist, Psychotherapist, Registered Psychotherapi... Show more
(MA and MBA)

Accepting NEW Clients: Virtual Practice. You are feeling overwhelmed, stressed, and burnt out from trying to juggle the demands of work and family while constantly putting others' needs before your own. You may feel like you have very little control over your life and that your obligations have taken over, leaving you feeling exhausted and depleted. If you're a people pleaser who struggles to set boundaries, you may feel like you're always saying yes to everyone else's requests, even if it means sacrificing your own well-being.

Together, we'll ...

Years in Practice
2 years
Free Initial Consultation
$130 CAD
$136034 ARS $142 AUD $511 BRL $130 CAD ¥665 CNY €80 EUR ₹8567 INR $1698 MXN $163 NZD £71 GBP ₴3990 UAH $94 USD
 North York,
Toronto, M2N 0C2,
Ontario, Canada
North York, Toronto, M2N 0C2, Ontario, Canada
Online

Accepting NEW Clients: Virtual Practice. You are feeling overwhelmed, stressed, and burnt out from trying to juggle the demands of work and family while constantly putting others' needs before your own. You may feel like you have very little control over your life and that your obligations have taken over, leaving you feeling exhausted and depleted. If you're a people pleaser who struggles to set boundaries, you may feel like you're always saying yes to everyone else's requests, even if it means sacrificing your own well-being.

Together, we'll ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Life Coach, Psychotherapist and Therapist
(MA)
Pippa
Counselor, Life Coach, Psychotherapist and Therapist
(MA)

I combine counselling and psychotherapy with coaching skills and a spiritual/holistic approach.

I have over 12 years experience working therapeutically with clients. I qualified as a psychotherapist in 2021 in addition to working as a Catalyst Life Coach since 2015 and a Reiki Master since 2012.

My approach is no-fluff, no jargon, down-to-earth and straightforward. We adapt the work to what you need at the time, including flexibility on when and how we organise appointments.

I assist both men and women with a wide range of issues. My s ...

Years in Practice
3 years
Free Initial Consultation
£70 GBP
$134916 ARS $141 AUD $506 BRL $129 CAD ¥660 CNY €80 EUR ₹8496 INR $1684 MXN $162 NZD £70 GBP ₴3958 UAH $94 USD
 13-17 (Chantal House) High Beech Road,
Loughton,
Essex, IG10 4BN,
England, United Kingdom
13-17 (Chantal House) High Beech Road, Loughton, Essex, IG10 4BN, England, United Kingdom
Online
In-person

I combine counselling and psychotherapy with coaching skills and a spiritual/holistic approach.

I have over 12 years experience working therapeutically with clients. I qualified as a psychotherapist in 2021 in addition to working as a Catalyst Life Coach since 2015 and a Reiki Master since 2012.

My approach is no-fluff, no jargon, down-to-earth and straightforward. We adapt the work to what you need at the time, including flexibility on when and how we organise appointments.

I assist both men and women with a wide range of issues. My s ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Pre-... Show more
(MSc)
Ke Xuan
Clinical Psychologist, Cognitive-Behavioral Therapist, Pre-... Show more
(MSc)

I am a clinical psychology graduate with experience in both clinical settings and special needs education. My training includes administering psychological assessments, developing intervention plans, and applying CBT, DBT, ACT, and Sandplay Therapy. I have facilitated workshops for children and adolescents, delivered mental health talks to the public, and conducted community screening initiatives. With a strong foundation in psychological science and a passion for early intervention and mental health advocacy, I strive to provide ethical, perso ...

Years in Practice
1 year
Free Initial Consultation
$50 - $150 USD
$72026 - $216077 ARS $75 - $226 AUD $270 - $811 BRL $69 - $206 CAD ¥352 - ¥1057 CNY €43 - €128 EUR ₹4536 - ₹13607 INR $899 - $2697 MXN $86 - $259 NZD £37 - £112 GBP ₴2113 - ₴6338 UAH $50 - $150 USD
 Seri Kembangan, 47120,
Selangor, Malaysia
Seri Kembangan, 47120, Selangor, Malaysia
Online
In-person

I am a clinical psychology graduate with experience in both clinical settings and special needs education. My training includes administering psychological assessments, developing intervention plans, and applying CBT, DBT, ACT, and Sandplay Therapy. I have facilitated workshops for children and adolescents, delivered mental health talks to the public, and conducted community screening initiatives. With a strong foundation in psychological science and a passion for early intervention and mental health advocacy, I strive to provide ethical, perso ...

Years in Practice
1 year
Free Initial Consultation
Counseling Psychologist
Zelia
Counseling Psychologist

I am a registered Clinical Psychologist from Portugal with 20 years of experience helping individuals with various mental health challenges. I speak both Portuguese and English fluently, and I take the time to really listen to my clients. I want to hear your story, your background, and what you're facing, but I also believe in rolling up our sleeves and getting to work. My approach is generous and appreciative; I focus on uncovering your strengths and aspirations, even if you feel like you don’t have many. If you're struggling I genuinely belie ...

Years in Practice
20 years
Free Initial Consultation
€50 EUR
$84670 ARS $88 AUD $318 BRL $81 CAD ¥414 CNY €50 EUR ₹5332 INR $1057 MXN $101 NZD £44 GBP ₴2484 UAH $59 USD
 Dublin, D04 K516,
County Dublin, Ireland
Dublin, D04 K516, County Dublin, Ireland
Online

I am a registered Clinical Psychologist from Portugal with 20 years of experience helping individuals with various mental health challenges. I speak both Portuguese and English fluently, and I take the time to really listen to my clients. I want to hear your story, your background, and what you're facing, but I also believe in rolling up our sleeves and getting to work. My approach is generous and appreciative; I focus on uncovering your strengths and aspirations, even if you feel like you don’t have many. If you're struggling I genuinely belie ...

Years in Practice
20 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Life Coach and Ther... Show more
(LPC and RMHCI)
Teena
Counselor, Licensed Mental Health Counselor, Life Coach and Ther... Show more
(LPC and RMHCI)

I am a holistic mental health therapist, counsellor, and lifestyle medicine practitioner. My approach integrates psychological well-being, counselling techniques, and lifestyle interventions to address the overall health and balance of individuals. By combining traditional therapy methods with lifestyle medicine practices, I offer a comprehensive and personalised approach to support my clients in achieving mental and physical well-being.

Years in Practice
10 years
Free Initial Consultation
$120 - $190 AUD
$114814 - $181789 ARS $120 - $190 AUD $431 - $682 BRL $110 - $174 CAD ¥562 - ¥889 CNY €68 - €107 EUR ₹7230 - ₹11448 INR $1433 - $2269 MXN $138 - $218 NZD £60 - £94 GBP ₴3368 - ₴5333 UAH $80 - $126 USD
 3 Gilbert Court,
Boyne Island, 4680,
Queensland, Australia
3 Gilbert Court, Boyne Island, 4680, Queensland, Australia
Online

I am a holistic mental health therapist, counsellor, and lifestyle medicine practitioner. My approach integrates psychological well-being, counselling techniques, and lifestyle interventions to address the overall health and balance of individuals. By combining traditional therapy methods with lifestyle medicine practices, I offer a comprehensive and personalised approach to support my clients in achieving mental and physical well-being.

Years in Practice
10 years
Free Initial Consultation
Art Therapist, Clinical Psychologist, Counseling Psychologi... Show more
(MA)
Helen
Art Therapist, Clinical Psychologist, Counseling Psychologi... Show more
(MA)

As a mental health specialist, I bring a diverse background and extensive experience in various therapeutic modalities to support individuals, couples, and families in their journey towards mental and emotional well-being. My educational foundation includes a BA in psychology and currently a MA in Clinical Psychology with additional training and certifications in several areas of specialization.

With a strong foundation in Cognitive Behavioral Therapy (CBT), I am skilled in helping clients identify and challenge negative thought patterns and ...

Years in Practice
7 years
Free Initial Consultation
$50 - $100 USD
$72026 - $144051 ARS $75 - $151 AUD $270 - $541 BRL $69 - $138 CAD ¥352 - ¥705 CNY €43 - €85 EUR ₹4536 - ₹9072 INR $899 - $1798 MXN $86 - $173 NZD £37 - £75 GBP ₴2113 - ₴4226 UAH $50 - $100 USD
 Nairobi, 7974-00200,
Nairobi County, Kenya
Nairobi, 7974-00200, Nairobi County, Kenya
Online

As a mental health specialist, I bring a diverse background and extensive experience in various therapeutic modalities to support individuals, couples, and families in their journey towards mental and emotional well-being. My educational foundation includes a BA in psychology and currently a MA in Clinical Psychology with additional training and certifications in several areas of specialization.

With a strong foundation in Cognitive Behavioral Therapy (CBT), I am skilled in helping clients identify and challenge negative thought patterns and ...

Years in Practice
7 years
Free Initial Consultation
Counselor and Therapist
Jenna
Counselor and Therapist

I am an ACA accredited counsellor with experience supporting children, young people, and families in both educational and therapeutic settings. My special interest lies in working with individuals with Special Educational Needs (SEN) and neurodiverse profiles, offering a supportive and neuroaffirming approach tailored to assist in overcoming personal barriers. I also work extensively with clients experiencing anxiety, helping them build coping strategies, increase resilience, and move toward lasting change. My approach is compassionate, practic ...

Years in Practice
2 years
Free Initial Consultation
$100 AUD
$95679 ARS $100 AUD $359 BRL $91 CAD ¥468 CNY €57 EUR ₹6025 INR $1194 MXN $115 NZD £50 GBP ₴2807 UAH $66 USD
 Calga, 2250,
New South Wales, Australia
Calga, 2250, New South Wales, Australia
Online

I am an ACA accredited counsellor with experience supporting children, young people, and families in both educational and therapeutic settings. My special interest lies in working with individuals with Special Educational Needs (SEN) and neurodiverse profiles, offering a supportive and neuroaffirming approach tailored to assist in overcoming personal barriers. I also work extensively with clients experiencing anxiety, helping them build coping strategies, increase resilience, and move toward lasting change. My approach is compassionate, practic ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Life Coach, Psychotherapist and Therapist
(MA, MBACP and MNCPS)
John
Counselor, Life Coach, Psychotherapist and Therapist
(MA, MBACP and MNCPS)

A Thoughtful, Individualised Approach to Therapy and Coaching

Reaching out for support can be a significant and often vulnerable step. Whether you’re facing emotional challenges, relationship difficulties, professional pressures, or something harder to define, I offer a grounded, compassionate space where you can begin to explore what’s going on and what’s possible.

My work is always led by empathy, acceptance, and respect for your unique experience. I take a thoughtful and flexible approach, tailoring our sessions to how you best process ...

Years in Practice
3 years
Free Initial Consultation
£75 GBP
$144553 ARS $151 AUD $543 BRL $138 CAD ¥707 CNY €85 EUR ₹9103 INR $1804 MXN $173 NZD £75 GBP ₴4240 UAH $100 USD
 48 Warwick Street,
London, W1B 5AW,
England, United Kingdom
48 Warwick Street, London, W1B 5AW, England, United Kingdom
Online
In-person

A Thoughtful, Individualised Approach to Therapy and Coaching

Reaching out for support can be a significant and often vulnerable step. Whether you’re facing emotional challenges, relationship difficulties, professional pressures, or something harder to define, I offer a grounded, compassionate space where you can begin to explore what’s going on and what’s possible.

My work is always led by empathy, acceptance, and respect for your unique experience. I take a thoughtful and flexible approach, tailoring our sessions to how you best process ...

Years in Practice
3 years
Free Initial Consultation
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)
Denise
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
£0 GBP
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 14A York Road,
Felixstowe, IP11 7HX,
England, United Kingdom
14A York Road, Felixstowe, IP11 7HX, England, United Kingdom
Online

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MBA)
CARLOS
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MBA)

I am a licensed psychologist with over six years of experience providing individual therapy to clients from Latin American and Asian backgrounds. My approach is culturally sensitive and tailored to each person's needs, blending cognitive-behavioral techniques with a humanistic and empathetic framework. I have worked with a wide range of emotional and psychological concerns, including anxiety, stress, self-esteem, and relationship issues, always aiming to create a safe and supportive therapeutic space.

Years in Practice
6 years
Free Initial Consultation
$30 - $100 USD
$43215 - $144051 ARS $45 - $151 AUD $162 - $541 BRL $41 - $138 CAD ¥211 - ¥705 CNY €26 - €85 EUR ₹2721 - ₹9072 INR $539 - $1798 MXN $52 - $173 NZD £22 - £75 GBP ₴1268 - ₴4226 UAH $30 - $100 USD
 Taiwan Boulevard Section 3,
Xitun District,
Taichung City, 407,
Taichung City, Taiwan
Taiwan Boulevard Section 3, Xitun District, Taichung City, 407, Taichung City, Taiwan
Online

I am a licensed psychologist with over six years of experience providing individual therapy to clients from Latin American and Asian backgrounds. My approach is culturally sensitive and tailored to each person's needs, blending cognitive-behavioral techniques with a humanistic and empathetic framework. I have worked with a wide range of emotional and psychological concerns, including anxiety, stress, self-esteem, and relationship issues, always aiming to create a safe and supportive therapeutic space.

Years in Practice
6 years
Free Initial Consultation
Counseling Psychologist and Psychologist
(MA)
Sobhna
Counseling Psychologist and Psychologist
(MA)

I am Sobhna Mungar, a licensed psychologist (AHPC Registered) with a Master’s degree in Psychology from Banaras Hindu University, India. I have extensive experience working in community, educational, and psychosocial support settings, providing counseling to adolescents, young adults, and adults. My areas of specialization include emotional regulation, stress management, grief, self-esteem, and family dynamics.

I have delivered structured individual and group counseling sessions, psycho-educational workshops, and capacity-building programs for ...

Years in Practice
6 years
Free Initial Consultation
$33 - $39 USD
$47537 - $56180 ARS $50 - $59 AUD $178 - $211 BRL $45 - $54 CAD ¥233 - ¥275 CNY €28 - €33 EUR ₹2994 - ₹3538 INR $593 - $701 MXN $57 - $67 NZD £25 - £29 GBP ₴1394 - ₴1648 UAH $33 - $39 USD
 Constance,
Flacq, 40609,
Flacq District, Mauritius
Constance, Flacq, 40609, Flacq District, Mauritius
Online

I am Sobhna Mungar, a licensed psychologist (AHPC Registered) with a Master’s degree in Psychology from Banaras Hindu University, India. I have extensive experience working in community, educational, and psychosocial support settings, providing counseling to adolescents, young adults, and adults. My areas of specialization include emotional regulation, stress management, grief, self-esteem, and family dynamics.

I have delivered structured individual and group counseling sessions, psycho-educational workshops, and capacity-building programs for ...

Years in Practice
6 years
Free Initial Consultation
Counselor and Drug & Alcohol Counselor
Sarah
Counselor and Drug & Alcohol Counselor

I believe’s that the therapeutic relationship (the way you work together) is essential to a good outcome. I like to work with you to build a relationship based on trust, honesty and mutual respect. I take a positive approach based on your strengths and aim to work at a pace that feels right for you. My focus is to support you in improving well-being and resilience, and/or ease distress that may be getting in the way of you living a full and meaningful life. My area of speciality is in addictions. I started out working in addictions at the ag ...

Years in Practice
20 years
Free Initial Consultation
$98 USD
$141170 ARS $148 AUD $530 BRL $135 CAD ¥691 CNY €83 EUR ₹8890 INR $1762 MXN $169 NZD £73 GBP ₴4141 UAH $98 USD
 12 Bongard Road,
Mission Bay,
Auckland, 1071,
Auckland, New Zealand
12 Bongard Road, Mission Bay, Auckland, 1071, Auckland, New Zealand
Online

I believe’s that the therapeutic relationship (the way you work together) is essential to a good outcome. I like to work with you to build a relationship based on trust, honesty and mutual respect. I take a positive approach based on your strengths and aim to work at a pace that feels right for you. My focus is to support you in improving well-being and resilience, and/or ease distress that may be getting in the way of you living a full and meaningful life. My area of speciality is in addictions. I started out working in addictions at the ag ...

Years in Practice
20 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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