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Counselors, Therapists Specializing in Dialectical Behavior (DBT)

Counselor and Drug & Alcohol Counselor
Sarah
Counselor and Drug & Alcohol Counselor

I believe’s that the therapeutic relationship (the way you work together) is essential to a good outcome. I like to work with you to build a relationship based on trust, honesty and mutual respect. I take a positive approach based on your strengths and aim to work at a pace that feels right for you. My focus is to support you in improving well-being and resilience, and/or ease distress that may be getting in the way of you living a full and meaningful life. My area of speciality is in addictions. I started out working in addictions at the ag ...

Years in Practice
20 years
Free Initial Consultation
$98 USD
$138221 ARS $136 AUD $495 BRL $135 CAD ¥663 CNY €84 EUR ₹9316 INR $1701 MXN $164 NZD £73 GBP ₴4341 UAH $98 USD
 12 Bongard Road,
Mission Bay,
Auckland, 1071,
Auckland, New Zealand
12 Bongard Road, Mission Bay, Auckland, 1071, Auckland, New Zealand
Online

I believe’s that the therapeutic relationship (the way you work together) is essential to a good outcome. I like to work with you to build a relationship based on trust, honesty and mutual respect. I take a positive approach based on your strengths and aim to work at a pace that feels right for you. My focus is to support you in improving well-being and resilience, and/or ease distress that may be getting in the way of you living a full and meaningful life. My area of speciality is in addictions. I started out working in addictions at the ag ...

Years in Practice
20 years
Free Initial Consultation
Social Worker
(MSW)
Rachelle
Social Worker
(MSW)

Do you feel like you’re always on edge - stuck in fight, flight, or just completely shut down? Are your emotions running the show, leaving you feeling exhausted or overwhelmed? Hi, I’m Rachelle. The therapist behind OPS, an online therapy practice where healing looks a little different. I help people who’ve been through hard things find steadiness again by working with the nervous system, not just the mind. If traditional talk therapy felt like it only scratched the surface for you, you're not alone. Many of my clients tell me the missing piece ...

Years in Practice
8 years
Free Initial Consultation
$180 CAD
$183921 ARS $181 AUD $659 BRL $180 CAD ¥882 CNY €112 EUR ₹12397 INR $2263 MXN $218 NZD £97 GBP ₴5776 UAH $130 USD
 Ottawa, K2B 8H3,
Ontario, Canada
Ottawa, K2B 8H3, Ontario, Canada
Online

Do you feel like you’re always on edge - stuck in fight, flight, or just completely shut down? Are your emotions running the show, leaving you feeling exhausted or overwhelmed? Hi, I’m Rachelle. The therapist behind OPS, an online therapy practice where healing looks a little different. I help people who’ve been through hard things find steadiness again by working with the nervous system, not just the mind. If traditional talk therapy felt like it only scratched the surface for you, you're not alone. Many of my clients tell me the missing piece ...

Years in Practice
8 years
Free Initial Consultation
Social Worker
Tiffany
Social Worker

Hi, I’m Tiffany Wadkins, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with individuals and families navigating concerns such as anxiety, depression, life transitions, stress, relationship challenges, and self-esteem. Many clients come to therapy feeling overwhelmed, uncertain, or struggling to cope with life’s demands. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and feel empowered to move toward meaningful change a ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$212974 - $232719 ARS $210 - $229 AUD $763 - $834 BRL $208 - $228 CAD ¥1022 - ¥1116 CNY €129 - €141 EUR ₹14355 - ₹15686 INR $2621 - $2864 MXN $252 - $276 NZD £112 - £123 GBP ₴6688 - ₴7308 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Tiffany Wadkins, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with individuals and families navigating concerns such as anxiety, depression, life transitions, stress, relationship challenges, and self-esteem. Many clients come to therapy feeling overwhelmed, uncertain, or struggling to cope with life’s demands. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and feel empowered to move toward meaningful change a ...

Years in Practice
2 years
Free Initial Consultation
Christian Therapist, Licensed Mental Health Counselor, Lice... Show more
(LPC)
Bosede
Christian Therapist, Licensed Mental Health Counselor, Lice... Show more
(LPC)

My name is Bosede and I am passionate about helping you heal from abuse, identity crises, and mental health challenges so you can live the resilient and fulfilling life of your dreams.  I am glad to help you through your journey of healing, rediscovery, and self-fulfillment.

I have helped over 100 men, 300 women, and 50 children heal in therapy through self-awareness, self-discovery and building a positive self-image.

In working with you as a psychotherapist, you will become self-aware, build resilience, and learn lifelong skills that wi ...

Years in Practice
13 years
$40 USD
$56417 ARS $56 AUD $202 BRL $55 CAD ¥271 CNY €34 EUR ₹3803 INR $694 MXN $67 NZD £30 GBP ₴1772 UAH $40 USD
 1 Akinyele Street,
Lagos, 101241,
Lagos, Nigeria
1 Akinyele Street, Lagos, 101241, Lagos, Nigeria
Online

My name is Bosede and I am passionate about helping you heal from abuse, identity crises, and mental health challenges so you can live the resilient and fulfilling life of your dreams.  I am glad to help you through your journey of healing, rediscovery, and self-fulfillment.

I have helped over 100 men, 300 women, and 50 children heal in therapy through self-awareness, self-discovery and building a positive self-image.

In working with you as a psychotherapist, you will become self-aware, build resilience, and learn lifelong skills that wi ...

Years in Practice
13 years
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more
Batool
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
$110 - $135 USD
$155146 - $190407 ARS $153 - $188 AUD $556 - $682 BRL $152 - $186 CAD ¥744 - ¥913 CNY €94 - €116 EUR ₹10457 - ₹12834 INR $1909 - $2343 MXN $184 - $225 NZD £82 - £100 GBP ₴4872 - ₴5980 UAH $110 - $135 USD
 Amman, 11123,
Amman Governorate, Jordan
Amman, 11123, Amman Governorate, Jordan
Online
In-person

Batool is the eldest daughter of a lawyer, she used to frequent his office and was surprised by her father's ability to listen to the complaints and tears of the oppressed. So she was looking for a way to understand the reality of their feelings, and that was what motivated her to study at university. It may not have been a perfect childhood, but it sure was a childhood rich in knowledge and personal and scientific discovery. During her expedition, she did not forget her singing talent, which was a gateway to acquaintance and communication with ...

Years in Practice
7 years
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(CCTP, LPC, LPCC and MSc)
Gabriela
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(CCTP, LPC, LPCC and MSc)

Hello, I’m Gabriela Marotta, a Brazilian psychologist with a Master’s degree in Clinical and Health Psychology from the University of Algarve in Portugal.

I lived abroad for 10 years and worked across three continents — the Americas, Europe, and Africa. These experiences shaped my perspective and helped me develop a therapeutic practice that is deeply attentive to cultural and human diversity.

My work is grounded in Third-Wave Cognitive Behavioral Therapy, integrating Mindfulness, breathing techniques, body relaxation, and other evidence- ...

Years in Practice
15 years
Free Initial Consultation
€30 EUR
$49351 ARS $49 AUD $177 BRL $48 CAD ¥237 CNY €30 EUR ₹3326 INR $607 MXN $58 NZD £26 GBP ₴1550 UAH $35 USD
 Bom Pastor,
Juiz de Fora, 36021-000,
Minas Gerais, Brazil
Bom Pastor, Juiz de Fora, 36021-000, Minas Gerais, Brazil
Online

Hello, I’m Gabriela Marotta, a Brazilian psychologist with a Master’s degree in Clinical and Health Psychology from the University of Algarve in Portugal.

I lived abroad for 10 years and worked across three continents — the Americas, Europe, and Africa. These experiences shaped my perspective and helped me develop a therapeutic practice that is deeply attentive to cultural and human diversity.

My work is grounded in Third-Wave Cognitive Behavioral Therapy, integrating Mindfulness, breathing techniques, body relaxation, and other evidence- ...

Years in Practice
15 years
Free Initial Consultation
Counseling Psychologist, Licensed Master Social Worker, Lic... Show more
(MSW)
Jackson
Counseling Psychologist, Licensed Master Social Worker, Lic... Show more
(MSW)

I am a Master of Social Work student with over six years of progressive experience in social work, counselling, and crisis intervention, specializing in supporting at-risk youth, BIPOC communities, and marginalized populations. My background includes trauma-informed practice, motivational interviewing, crisis de-escalation, and culturally responsive engagement, all grounded in ethical, anti-racist, and anti-oppressive frameworks.

I hold certifications such as the Alberta Family Wellness Initiative’s Brain Story and Non-Crisis Intervention tr ...

Years in Practice
2 years
Free Initial Consultation
$50 CAD
$51089 ARS $50 AUD $183 BRL $50 CAD ¥245 CNY €31 EUR ₹3443 INR $629 MXN $60 NZD £27 GBP ₴1604 UAH $36 USD
 M1W1V6,
Canada
M1W1V6, Canada
Online

I am a Master of Social Work student with over six years of progressive experience in social work, counselling, and crisis intervention, specializing in supporting at-risk youth, BIPOC communities, and marginalized populations. My background includes trauma-informed practice, motivational interviewing, crisis de-escalation, and culturally responsive engagement, all grounded in ethical, anti-racist, and anti-oppressive frameworks.

I hold certifications such as the Alberta Family Wellness Initiative’s Brain Story and Non-Crisis Intervention tr ...

Years in Practice
2 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Lorena
Marriage & Family Associate
(AMFT)

Hi, I’m Lorena Tron Aguinaco,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish and support adults, teens, and families navigating anxiety, depression, life transitions, relationship challenges, family dynamics, and cultural identity. Many clients come to therapy feeling overwhelmed or caught between expectations, especially when navigating multiple cultures. I offer a supportive, culturally responsive space where you can feel understood, process e ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$212974 - $232719 ARS $210 - $229 AUD $763 - $834 BRL $208 - $228 CAD ¥1022 - ¥1116 CNY €129 - €141 EUR ₹14355 - ₹15686 INR $2621 - $2864 MXN $252 - $276 NZD £112 - £123 GBP ₴6688 - ₴7308 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Lorena Tron Aguinaco,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish and support adults, teens, and families navigating anxiety, depression, life transitions, relationship challenges, family dynamics, and cultural identity. Many clients come to therapy feeling overwhelmed or caught between expectations, especially when navigating multiple cultures. I offer a supportive, culturally responsive space where you can feel understood, process e ...

Years in Practice
1 year
Free Initial Consultation
Psychotherapist, Registered Psychotherapist and Therapist
(MA)
Chris
Psychotherapist, Registered Psychotherapist and Therapist
(MA)

Are anxiety or depression making it hard to move forward? You may feel overwhelmed by emotions, struggle with focus, or find yourself stuck in familiar patterns. You're ready for change, seeking relief, balance, and a renewed sense of direction. Together, we can build the tools and insights you need to manage challenges, grow emotionally, and live more authentically.

I offer a compassionate, client-centered approach tailored to your unique needs. Together, we’ll explore your strengths, develop coping strategies, and navigate challenges. In a ...

Years in Practice
Free Initial Consultation
$105 CAD
$107287 ARS $106 AUD $384 BRL $105 CAD ¥515 CNY €65 EUR ₹7231 INR $1320 MXN $127 NZD £57 GBP ₴3369 UAH $76 USD
 62 Summerset Drive,
Barrie, L4N 0B1,
Ontario, Canada
62 Summerset Drive, Barrie, L4N 0B1, Ontario, Canada
Online

Are anxiety or depression making it hard to move forward? You may feel overwhelmed by emotions, struggle with focus, or find yourself stuck in familiar patterns. You're ready for change, seeking relief, balance, and a renewed sense of direction. Together, we can build the tools and insights you need to manage challenges, grow emotionally, and live more authentically.

I offer a compassionate, client-centered approach tailored to your unique needs. Together, we’ll explore your strengths, develop coping strategies, and navigate challenges. In a ...

Years in Practice
Free Initial Consultation
Counselor
(MA)
Rashneel
Counselor
(MA)

I am a counsellor who is passionate about helping individuals and families navigate life's challenges. In my varied professional experiences, I have had the privilege of working with diverse populations for over 10 years, and I am committed to providing a safe and non-judgmental space where clients can explore their thoughts and feelings.

I am deeply committed to helping clients navigate life's transitions, offering a safe and nurturing space for self-exploration, healing, and personal growth. My counseling approach is client-centered an ...

Years in Practice
1 year
Free Initial Consultation
$120 - $220 AUD
$121691 - $223100 ARS $120 - $220 AUD $436 - $799 BRL $119 - $218 CAD ¥584 - ¥1070 CNY €74 - €136 EUR ₹8202 - ₹15037 INR $1497 - $2745 MXN $144 - $264 NZD £64 - £118 GBP ₴3822 - ₴7006 UAH $86 - $158 USD
 816/185 Elizabeth Street,
Sydney, 2000,
New South Wales, Australia
816/185 Elizabeth Street, Sydney, 2000, New South Wales, Australia
Online
In-person

I am a counsellor who is passionate about helping individuals and families navigate life's challenges. In my varied professional experiences, I have had the privilege of working with diverse populations for over 10 years, and I am committed to providing a safe and non-judgmental space where clients can explore their thoughts and feelings.

I am deeply committed to helping clients navigate life's transitions, offering a safe and nurturing space for self-exploration, healing, and personal growth. My counseling approach is client-centered an ...

Years in Practice
1 year
Free Initial Consultation
Psychotherapist
(MA)
Cogbeh
Psychotherapist
(MA)

I am a Cognitive Behavioural Psychotherapist, an author, a lecturer and a playwright. I provide CBT. I work with athletes and performers on the psychology of performance. I work with people on the concept of meaning and purpose in life.

Years in Practice
Free Initial Consultation
$60 USD
$84625 ARS $83 AUD $303 BRL $83 CAD ¥406 CNY €51 EUR ₹5704 INR $1041 MXN $100 NZD £45 GBP ₴2658 UAH $60 USD
 Killusty,
Fethard,
Clonmel, E91 X681,
County Tipperary, Ireland
Killusty, Fethard, Clonmel, E91 X681, County Tipperary, Ireland
Online
In-person

I am a Cognitive Behavioural Psychotherapist, an author, a lecturer and a playwright. I provide CBT. I work with athletes and performers on the psychology of performance. I work with people on the concept of meaning and purpose in life.

Years in Practice
Free Initial Consultation
Cognitive-Behavioral Therapist, Life Coach, Limited License... Show more
(MA, MSc and PsyD)
Shannon
Cognitive-Behavioral Therapist, Life Coach, Limited License... Show more
(MA, MSc and PsyD)

I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.

I offer free 40-minute consultation video calls so you can see if I’m the right fit for your needs at this time.

I work with a range of experiences, including:

Anxiety and anxiety disorders

Depression

PTSD

Adults with a history of childhood trauma

Trauma of a physical, sexual, or psychological nature

Dissociation

Emotional dysregulation

Co ...

Years in Practice
7 years
Free Initial Consultation
€75 - €90 EUR
$123377 - $148052 ARS $122 - $146 AUD $442 - $530 BRL $121 - $145 CAD ¥592 - ¥710 CNY €75 - €90 EUR ₹8316 - ₹9979 INR $1518 - $1822 MXN $146 - $175 NZD £65 - £78 GBP ₴3875 - ₴4649 UAH $87 - $105 USD
 9 Calle los Pardos,
Taberno, 04692,
Andalucía, Spain
9 Calle los Pardos, Taberno, 04692, Andalucía, Spain
Online

I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.

I offer free 40-minute consultation video calls so you can see if I’m the right fit for your needs at this time.

I work with a range of experiences, including:

Anxiety and anxiety disorders

Depression

PTSD

Adults with a history of childhood trauma

Trauma of a physical, sexual, or psychological nature

Dissociation

Emotional dysregulation

Co ...

Years in Practice
7 years
Free Initial Consultation
Licensed Master Social Worker
(LMSW)
Victoria
Licensed Master Social Worker
(LMSW)

I specialize in helping teens, young adults, and older adults dealing with anxiety, PTSD, trauma, autism, or ADHD who feel overwhelmed or disconnected. My work is trauma-informed, compassionate, and personalized. Using DBT, Exposure Therapy, and Solution-Focused strategies, I help you regulate emotions, build skills, and gain confidence. As an LMSW, I offer a safe, validating space for growth. Let's walk together toward balance and well-being.

I specialize in helping teens and adults with anxiety, PTSD, trauma, autism, and ADHD. My trauma-in ...

Years in Practice
2 years
$125 USD
$176303 ARS $174 AUD $632 BRL $173 CAD ¥846 CNY €107 EUR ₹11883 INR $2169 MXN $209 NZD £93 GBP ₴5537 UAH $125 USD
 Phoenix, 85016,
Arizona, United States
Phoenix, 85016, Arizona, United States
Online

I specialize in helping teens, young adults, and older adults dealing with anxiety, PTSD, trauma, autism, or ADHD who feel overwhelmed or disconnected. My work is trauma-informed, compassionate, and personalized. Using DBT, Exposure Therapy, and Solution-Focused strategies, I help you regulate emotions, build skills, and gain confidence. As an LMSW, I offer a safe, validating space for growth. Let's walk together toward balance and well-being.

I specialize in helping teens and adults with anxiety, PTSD, trauma, autism, and ADHD. My trauma-in ...

Years in Practice
2 years
Licensed Psychoanalyst
(PhD)
Andrew
Licensed Psychoanalyst
(PhD)

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Hong Kong, 999077,
Hong Kong
Hong Kong, 999077, Hong Kong
Online
In-person

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
Licensed Master Social Worker, Social Worker and Therapist
(MSW)
Ronald
Licensed Master Social Worker, Social Worker and Therapist
(MSW)

Commitment to Hope Counseling & Wellness is a modern, client‑centered mental health practice serving individuals, couples, and families across Ohio and North Carolina. We provide warm, evidence‑based therapy with a focus on trauma, anxiety, depression, life transitions, and dual‑diagnosis care. Our team is dedicated to creating a safe, supportive space where clients can heal, grow, and build lasting resilience. We offer both telehealth and in‑person sessions, with a streamlined, compassionate intake process designed to make getting help simple ...

Years in Practice
16 years
Free Initial Consultation
$100 - $150 USD
$141042 - $211563 ARS $139 - $209 AUD $505 - $758 BRL $138 - $207 CAD ¥677 - ¥1015 CNY €86 - €129 EUR ₹9506 - ₹14260 INR $1735 - $2603 MXN $167 - $250 NZD £74 - £112 GBP ₴4429 - ₴6644 UAH $100 - $150 USD
 1460 Rockefeller Road,
Wickliffe, 44092,
Ohio, United States
1460 Rockefeller Road, Wickliffe, 44092, Ohio, United States
Online

Commitment to Hope Counseling & Wellness is a modern, client‑centered mental health practice serving individuals, couples, and families across Ohio and North Carolina. We provide warm, evidence‑based therapy with a focus on trauma, anxiety, depression, life transitions, and dual‑diagnosis care. Our team is dedicated to creating a safe, supportive space where clients can heal, grow, and build lasting resilience. We offer both telehealth and in‑person sessions, with a streamlined, compassionate intake process designed to make getting help simple ...

Years in Practice
16 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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