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Counselors, Therapists Specializing in Compassion Focused

Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more
(CCTP)
Nada
Cognitive-Behavioral Therapist, Life Coach, Psychotherapist Show more
(CCTP)

n/a

Years in Practice
$80 - $120 USD
$119745 - $179618 ARS $115 - $172 AUD $407 - $611 BRL $113 - $169 CAD ¥542 - ¥813 CNY €70 - €105 EUR ₹7712 - ₹11568 INR $1399 - $2098 MXN $138 - $207 NZD £60 - £90 GBP ₴3586 - ₴5380 UAH $80 - $120 USD
 1200,
Lebanon
1200, Lebanon
Online
In-person

n/a

Years in Practice
Marriage & Family Therapist
(LMFT)
Lori
Marriage & Family Therapist
(LMFT)

Hi, I’m Lori Bauer, LMFT, a Licensed Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, life transitions, relationship challenges, and stress. Many clients come to therapy seeking support during complex or changing stages of life. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain clarity, and move toward greater balance and emotional well-being.

My work is grounded i ...

Years in Practice
23 years
Free Initial Consultation
$151 - $165 USD
$226019 - $246974 ARS $216 - $236 AUD $769 - $840 BRL $213 - $233 CAD ¥1023 - ¥1117 CNY €133 - €145 EUR ₹14557 - ₹15906 INR $2640 - $2885 MXN $261 - $285 NZD £113 - £124 GBP ₴6769 - ₴7397 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Lori Bauer, LMFT, a Licensed Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, life transitions, relationship challenges, and stress. Many clients come to therapy seeking support during complex or changing stages of life. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain clarity, and move toward greater balance and emotional well-being.

My work is grounded i ...

Years in Practice
23 years
Free Initial Consultation
Counselor, Psychotherapist and Therapist
Natalie
Counselor, Psychotherapist and Therapist

I am a qualified, pluralistic psychotherapist, that is registered with the British Association of Counselling and Psychotherapy (BACP). I offer a friendly, non-judgmental safe space for you to feel comfortable to express your feelings. I am committed to offering the highest standard of therapy, delivering emotional, psychological behavioural therapies to improve the quality of life for every one of my clients. I strongly believe that therapy should be affordable and accessible to everyone.

I work collaboratively with clients, helping them to ...

Years in Practice
3 years
Free Initial Consultation
£45 - £55 GBP
$89716 - $109652 ARS $86 - $105 AUD $305 - $373 BRL $85 - $103 CAD ¥406 - ¥496 CNY €53 - €64 EUR ₹5778 - ₹7062 INR $1048 - $1281 MXN $104 - $127 NZD £45 - £55 GBP ₴2687 - ₴3284 UAH $60 - $73 USD
 51 Manor Park,
Duffryn,
Duffryn, NP10,
Wales, United Kingdom
51 Manor Park, Duffryn, Duffryn, NP10, Wales, United Kingdom
Online
In-person

I am a qualified, pluralistic psychotherapist, that is registered with the British Association of Counselling and Psychotherapy (BACP). I offer a friendly, non-judgmental safe space for you to feel comfortable to express your feelings. I am committed to offering the highest standard of therapy, delivering emotional, psychological behavioural therapies to improve the quality of life for every one of my clients. I strongly believe that therapy should be affordable and accessible to everyone.

I work collaboratively with clients, helping them to ...

Years in Practice
3 years
Free Initial Consultation
Life Coach
Shama
Life Coach

I am a UK based Lifestyle Coach specialising in confidence and accountability. With my background in sciences, a variety of hidden talents and bespoke coaching methods, I don't believe one program should fit all. My experience in working with people from all backgrounds means I can understand the challenges and personal obstacles they face regularly.

I am very passionate about helping my clients reach their goals in order to help them create a more fulfilling life. My coaching method has been described as raw and dynamic, making it perfect for ...

Years in Practice
3 years
£100 - £200 GBP
$199368 - $398736 ARS $191 - $382 AUD $678 - $1356 BRL $188 - $376 CAD ¥902 - ¥1804 CNY €117 - €234 EUR ₹12840 - ₹25680 INR $2329 - $4658 MXN $230 - $460 NZD £100 - £200 GBP ₴5971 - ₴11942 UAH $133 - $266 USD
 WC1N 3AL,
England, United Kingdom
WC1N 3AL, England, United Kingdom
Online
In-person

I am a UK based Lifestyle Coach specialising in confidence and accountability. With my background in sciences, a variety of hidden talents and bespoke coaching methods, I don't believe one program should fit all. My experience in working with people from all backgrounds means I can understand the challenges and personal obstacles they face regularly.

I am very passionate about helping my clients reach their goals in order to help them create a more fulfilling life. My coaching method has been described as raw and dynamic, making it perfect for ...

Years in Practice
3 years
Psychotherapist and Social Worker
(MSW)
Amita
Psychotherapist and Social Worker
(MSW)

As a Registered Social Worker (MSW), Psychotherapist, Amita has helped people heal, grow, and take back control of their lives since 2014. She works with many clients, including adults, LGBTQ+ individuals, survivors of domestic violence, parents, refugees, first responders, veterans, and military personnel, offering warmth, empathy, and cultural sensitivity, and tailoring her approach to each person’s needs.

As a first-generation South Asian therapist, she understands the challenges of cultural transitions and the unique experiences of racia ...

Years in Practice
10 years
Free Initial Consultation
$170 CAD
$180435 ARS $173 AUD $614 BRL $170 CAD ¥816 CNY €106 EUR ₹11621 INR $2108 MXN $208 NZD £91 GBP ₴5404 UAH $121 USD
 Toronto, M1L 0H5,
Ontario, Canada
Toronto, M1L 0H5, Ontario, Canada
Online

As a Registered Social Worker (MSW), Psychotherapist, Amita has helped people heal, grow, and take back control of their lives since 2014. She works with many clients, including adults, LGBTQ+ individuals, survivors of domestic violence, parents, refugees, first responders, veterans, and military personnel, offering warmth, empathy, and cultural sensitivity, and tailoring her approach to each person’s needs.

As a first-generation South Asian therapist, she understands the challenges of cultural transitions and the unique experiences of racia ...

Years in Practice
10 years
Free Initial Consultation
Cognitive-Behavioral Therapist and Psychotherapist
(MA)
Rukhsana
Cognitive-Behavioral Therapist and Psychotherapist
(MA)

I am a BABCP-accredited Cognitive Behavioural Therapist with 18 years’ experience working in secondary mental health services and over 4 years of specialist CBT practice. I work with adults experiencing anxiety, OCD, panic, depression, low self-esteem, health anxiety, and stress-related difficulties, including challenges that feel long-standing, complex, or difficult to shift.

I understand that reaching out for therapy is not always easy—particularly when difficulties have been present for some time or previous support has not fully helped. ...

Years in Practice
20 years
Free Initial Consultation
£65 GBP
$129589 ARS $124 AUD $441 BRL $122 CAD ¥586 CNY €76 EUR ₹8346 INR $1514 MXN $150 NZD £65 GBP ₴3881 UAH $87 USD
 55 Archibald Street,
Newcastle upon Tyne, NE3 1EB,
England, United Kingdom
55 Archibald Street, Newcastle upon Tyne, NE3 1EB, England, United Kingdom
Online

I am a BABCP-accredited Cognitive Behavioural Therapist with 18 years’ experience working in secondary mental health services and over 4 years of specialist CBT practice. I work with adults experiencing anxiety, OCD, panic, depression, low self-esteem, health anxiety, and stress-related difficulties, including challenges that feel long-standing, complex, or difficult to shift.

I understand that reaching out for therapy is not always easy—particularly when difficulties have been present for some time or previous support has not fully helped. ...

Years in Practice
20 years
Free Initial Consultation
Counseling Psychologist, Psychoanalyst, Psychotherapist and Ther... Show more
(MA, MBA, MSW and PsyD)
Shira
Counseling Psychologist, Psychoanalyst, Psychotherapist and Ther... Show more
(MA, MBA, MSW and PsyD)

I grew up in South Africa and always found myself taking the role as a counsellor.I loved listening to people and had a passion to help them whenever they unburdened themselves to me.It wasn't until I was about 19 years old that I filled a counselling role of young American students in a seminary in Israel where I started to think seriously of studying psychological counselling.This started my journey of self discovery and purpose.I did a BA through Unisa(university of South Africa).After that,I studied Logo therapy and became a Clinical Logoth ...

Years in Practice
Free Initial Consultation
$60 - $150 USD
$89809 - $224522 ARS $86 - $215 AUD $305 - $764 BRL $85 - $212 CAD ¥406 - ¥1016 CNY €53 - €132 EUR ₹5784 - ₹14460 INR $1049 - $2623 MXN $104 - $259 NZD £45 - £113 GBP ₴2690 - ₴6724 UAH $60 - $150 USD
 Jerusalem, 9442324,
Jerusalem District, Israel
Jerusalem, 9442324, Jerusalem District, Israel
Online
In-person

I grew up in South Africa and always found myself taking the role as a counsellor.I loved listening to people and had a passion to help them whenever they unburdened themselves to me.It wasn't until I was about 19 years old that I filled a counselling role of young American students in a seminary in Israel where I started to think seriously of studying psychological counselling.This started my journey of self discovery and purpose.I did a BA through Unisa(university of South Africa).After that,I studied Logo therapy and became a Clinical Logoth ...

Years in Practice
Free Initial Consultation
Psychotherapist and Registered Psychotherapist
(MA)
Siggy
Psychotherapist and Registered Psychotherapist
(MA)

I am a psychotherapist with 10+ years of experience in adolescent and adult emotional and mental wellbeing. I am an integrative therapist, meaning that I use different types of therapeutic models and tools, depending on what the client presents with and needs. I offer a space in which I welcome people’s imperfections and encourage the development of one’s own uniqueness. I assist in developing a greater self-understanding and self-love.

Years in Practice
11 years
Free Initial Consultation
£80 GBP
$159495 ARS $153 AUD $543 BRL $150 CAD ¥722 CNY €94 EUR ₹10272 INR $1863 MXN $184 NZD £80 GBP ₴4777 UAH $107 USD
 2 Kenway Road,
London, SW5 0RR,
England, United Kingdom
2 Kenway Road, London, SW5 0RR, England, United Kingdom
Online

I am a psychotherapist with 10+ years of experience in adolescent and adult emotional and mental wellbeing. I am an integrative therapist, meaning that I use different types of therapeutic models and tools, depending on what the client presents with and needs. I offer a space in which I welcome people’s imperfections and encourage the development of one’s own uniqueness. I assist in developing a greater self-understanding and self-love.

Years in Practice
11 years
Free Initial Consultation
Counselor, Psychologist, Psychotherapist and Registered Psychoth... Show more
(MSc)
Liudmyla
Counselor, Psychologist, Psychotherapist and Registered Psychoth... Show more
(MSc)

I am a qualified psychotherapist, accredited by the IACP (Ireland) and NAGTU (Ukraine), offering a safe, compassionate, and non-judgmental space for individuals to explore their emotions and thoughts at their own pace. I provide support for those dealing with a wide range of challenges, including anxiety, nightmares, sleep disorders, depression, trauma, relationship issues, and life crises.

My approach is holistic and tailored to meet the unique needs of each individual, focusing on respect, empathy, and collaboration. I work with my clients ...

Years in Practice
8 years
€60 - €80 EUR
$102171 - $136228 ARS $98 - $130 AUD $348 - $463 BRL $96 - $128 CAD ¥462 - ¥616 CNY €60 - €80 EUR ₹6580 - ₹8774 INR $1193 - $1591 MXN $118 - $157 NZD £51 - £68 GBP ₴3060 - ₴4080 UAH $68 - $91 USD
 Hoganswood East, W91 W535,
County Kildare, Ireland
Hoganswood East, W91 W535, County Kildare, Ireland
Online

I am a qualified psychotherapist, accredited by the IACP (Ireland) and NAGTU (Ukraine), offering a safe, compassionate, and non-judgmental space for individuals to explore their emotions and thoughts at their own pace. I provide support for those dealing with a wide range of challenges, including anxiety, nightmares, sleep disorders, depression, trauma, relationship issues, and life crises.

My approach is holistic and tailored to meet the unique needs of each individual, focusing on respect, empathy, and collaboration. I work with my clients ...

Years in Practice
8 years
Muslim Therapist, Psychotherapist, Registered Psychotherapi... Show more
(MA and MBA)
Sheema
Muslim Therapist, Psychotherapist, Registered Psychotherapi... Show more
(MA and MBA)

Accepting NEW Clients: Virtual Practice. You are feeling overwhelmed, stressed, and burnt out from trying to juggle the demands of work and family while constantly putting others' needs before your own. You may feel like you have very little control over your life and that your obligations have taken over, leaving you feeling exhausted and depleted. If you're a people pleaser who struggles to set boundaries, you may feel like you're always saying yes to everyone else's requests, even if it means sacrificing your own well-being.

Together, we'll ...

Years in Practice
2 years
Free Initial Consultation
$130 CAD
$137980 ARS $132 AUD $469 BRL $130 CAD ¥624 CNY €81 EUR ₹8887 INR $1612 MXN $159 NZD £69 GBP ₴4132 UAH $92 USD
 North York,
Toronto, M2N 0C2,
Ontario, Canada
North York, Toronto, M2N 0C2, Ontario, Canada
Online

Accepting NEW Clients: Virtual Practice. You are feeling overwhelmed, stressed, and burnt out from trying to juggle the demands of work and family while constantly putting others' needs before your own. You may feel like you have very little control over your life and that your obligations have taken over, leaving you feeling exhausted and depleted. If you're a people pleaser who struggles to set boundaries, you may feel like you're always saying yes to everyone else's requests, even if it means sacrificing your own well-being.

Together, we'll ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
Tatiana
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more

I provide online therapy in Spanish for Spanish-speaking adults who are dealing with emotional intensity, relationship difficulties, important life changes, or the impact of past traumatic experiences. My work focuses on supporting healing, rebuilding a more stable and meaningful life, and developing practical tools for emotional regulation, healthier relationships, decision-making, and moving toward personal goals and values.

My approach is warm, practical, and evidence-based, mainly informed by DBT, contextual therapies, and EMDR. I gradua ...

Years in Practice
6 years
Free Initial Consultation
$45 - $60 USD
$67357 - $89809 ARS $64 - $86 AUD $229 - $305 BRL $63 - $85 CAD ¥305 - ¥406 CNY €40 - €53 EUR ₹4338 - ₹5784 INR $787 - $1049 MXN $78 - $104 NZD £34 - £45 GBP ₴2017 - ₴2690 UAH $45 - $60 USD
 4460-210,
Porto, Portugal
4460-210, Porto, Portugal
Online

I provide online therapy in Spanish for Spanish-speaking adults who are dealing with emotional intensity, relationship difficulties, important life changes, or the impact of past traumatic experiences. My work focuses on supporting healing, rebuilding a more stable and meaningful life, and developing practical tools for emotional regulation, healthier relationships, decision-making, and moving toward personal goals and values.

My approach is warm, practical, and evidence-based, mainly informed by DBT, contextual therapies, and EMDR. I gradua ...

Years in Practice
6 years
Free Initial Consultation
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$53069 - $318415 ARS $51 - $305 AUD $181 - $1083 BRL $50 - $300 CAD ¥240 - ¥1441 CNY €31 - €187 EUR ₹3418 - ₹20507 INR $620 - $3719 MXN $61 - $368 NZD £27 - £160 GBP ₴1589 - ₴9536 UAH $35 - $213 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Social Worker
Karen
Social Worker

Hi, I’m Karen Robles Lopez, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am a bilingual English and Spanish speaking therapist supporting children, teens, adults, and families navigating anxiety, depression, trauma, relationship conflict, intimate partner violence, family stress, and life transitions. As the daughter of Mexican immigrants raised in Los Angeles, I bring a deep understanding of identity, culture, and lived experience, offering a compassionate space where you can feel see ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$226019 - $246974 ARS $216 - $236 AUD $769 - $840 BRL $213 - $233 CAD ¥1023 - ¥1117 CNY €133 - €145 EUR ₹14557 - ₹15906 INR $2640 - $2885 MXN $261 - $285 NZD £113 - £124 GBP ₴6769 - ₴7397 UAH $151 - $165 USD
 15720 Ventura Boulevard,
suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard, suite 420, Encino, 91436, California, United States
Online

Hi, I’m Karen Robles Lopez, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am a bilingual English and Spanish speaking therapist supporting children, teens, adults, and families navigating anxiety, depression, trauma, relationship conflict, intimate partner violence, family stress, and life transitions. As the daughter of Mexican immigrants raised in Los Angeles, I bring a deep understanding of identity, culture, and lived experience, offering a compassionate space where you can feel see ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MA)
Jyotika
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MA)

Ms. Jyotika Aggarwal is a DHA licensed Clinical Psychologist in Dubai, United Arab Emirates.

With a post graduate detailed specialization in Cognitive Behavioural Therapy from Oxford University, extensive training from premier mental health institutions across India and the USA, she has over 15 years of experience as a clinical psychologist and has supported individuals of different backgrounds, cultures and varied emotional difficulties.

Her strengths lie in her holistic therapeutic approach, where she uses an amalgamation of cognitive res ...

Years in Practice
16 years
$110 - $150 USD
$164650 - $224522 ARS $158 - $215 AUD $560 - $764 BRL $155 - $212 CAD ¥745 - ¥1016 CNY €97 - €132 EUR ₹10604 - ₹14460 INR $1923 - $2623 MXN $190 - $259 NZD £83 - £113 GBP ₴4931 - ₴6724 UAH $110 - $150 USD
 1,
United Arab Emirates
1, United Arab Emirates
Online

Ms. Jyotika Aggarwal is a DHA licensed Clinical Psychologist in Dubai, United Arab Emirates.

With a post graduate detailed specialization in Cognitive Behavioural Therapy from Oxford University, extensive training from premier mental health institutions across India and the USA, she has over 15 years of experience as a clinical psychologist and has supported individuals of different backgrounds, cultures and varied emotional difficulties.

Her strengths lie in her holistic therapeutic approach, where she uses an amalgamation of cognitive res ...

Years in Practice
16 years
Psychotherapist and Therapist
Tamar
Psychotherapist and Therapist

Hi, I'm Tamar, and I believe that it's possible. Possible to lead a life of well being, of inner freedom to be who we are, and to just be. Many of us experience the effect of living in a culture that mostly values cognitive abilities, leaving no room for body, emotions and spirit. If you feel something is off, experience challenges through the changes of life phases or stemming from childhood, have difficulties in relationships that continuously go sour in the same old way, or simply are seeking to have someone to walk a path with, I'm happy to ...

Years in Practice
5 years
$80 USD
$119745 ARS $115 AUD $407 BRL $113 CAD ¥542 CNY €70 EUR ₹7712 INR $1399 MXN $138 NZD £60 GBP ₴3586 UAH $80 USD
 1 Paul Samuelson Street,
Rosh Haayin, 4841098,
Center District, Israel
1 Paul Samuelson Street, Rosh Haayin, 4841098, Center District, Israel
Online
In-person

Hi, I'm Tamar, and I believe that it's possible. Possible to lead a life of well being, of inner freedom to be who we are, and to just be. Many of us experience the effect of living in a culture that mostly values cognitive abilities, leaving no room for body, emotions and spirit. If you feel something is off, experience challenges through the changes of life phases or stemming from childhood, have difficulties in relationships that continuously go sour in the same old way, or simply are seeking to have someone to walk a path with, I'm happy to ...

Years in Practice
5 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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