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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Marriage & Family Associate
(AMFT)
Celina
Marriage & Family Associate
(AMFT)

Hi, I’m Celina Bongar, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am fluent in English and Tagalog, and I work with individuals and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin buildi ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$223364 - $244074 ARS $219 - $239 AUD $784 - $856 BRL $215 - $235 CAD ¥1026 - ¥1121 CNY €133 - €146 EUR ₹14254 - ₹15576 INR $2664 - $2911 MXN $268 - $293 NZD £115 - £125 GBP ₴6793 - ₴7423 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Celina Bongar, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am fluent in English and Tagalog, and I work with individuals and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin buildi ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MA)
Maria
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MA)

Clinical Psychologist (MA) specializing in Cognitive Behavioral Therapy (CBT).

I offer online psychological support for adults dealing with anxiety, depression, stress, burnout, emotional difficulties, and life transitions.

My approach is structured, compassionate, and evidence-based, helping clients develop effective coping skills, improve emotional regulation, and enhance self-esteem.

I aim to provide a safe, supportive, and confidential space where clients can understand their challenges and work toward meaningful and lasting change ...

Years in Practice
2 years
Free Initial Consultation
$25 USD
$36981 ARS $36 AUD $130 BRL $36 CAD ¥170 CNY €22 EUR ₹2360 INR $441 MXN $44 NZD £19 GBP ₴1125 UAH $25 USD
 Mar Boutrous Karm El Tine, 0000,
Mount Lebanon Governorate, Lebanon
Mar Boutrous Karm El Tine, 0000, Mount Lebanon Governorate, Lebanon
Online

Clinical Psychologist (MA) specializing in Cognitive Behavioral Therapy (CBT).

I offer online psychological support for adults dealing with anxiety, depression, stress, burnout, emotional difficulties, and life transitions.

My approach is structured, compassionate, and evidence-based, helping clients develop effective coping skills, improve emotional regulation, and enhance self-esteem.

I aim to provide a safe, supportive, and confidential space where clients can understand their challenges and work toward meaningful and lasting change ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Psychotherapist and Therapist
(MA)
Ari
Counselor, Psychotherapist and Therapist
(MA)

Ari Grobler is a Registered Clinical Counsellor with BC Association of Clinical Counsellors with more than 15 years experience working with Vulnerable Communities and in Human Services. Through her career, Ari has worked in corrections, in schools (students with special needs; English as a second language students; Elementary School Mental Health Therapist with students from kindergarten to grade six), in addictions, with Military families and Veterans, and with Refugees / Immigrants in cultural settings.

She also worked extensively with chil ...

Years in Practice
Free Initial Consultation
$100 CAD
$103866 ARS $102 AUD $364 BRL $100 CAD ¥477 CNY €62 EUR ₹6628 INR $1239 MXN $125 NZD £53 GBP ₴3159 UAH $70 USD
 Edmonton, T5L 2E6,
Alberta, Canada
Edmonton, T5L 2E6, Alberta, Canada
Online

Ari Grobler is a Registered Clinical Counsellor with BC Association of Clinical Counsellors with more than 15 years experience working with Vulnerable Communities and in Human Services. Through her career, Ari has worked in corrections, in schools (students with special needs; English as a second language students; Elementary School Mental Health Therapist with students from kindergarten to grade six), in addictions, with Military families and Veterans, and with Refugees / Immigrants in cultural settings.

She also worked extensively with chil ...

Years in Practice
Free Initial Consultation
Social Worker
(LCSW)
Grace
Social Worker
(LCSW)

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
$140 - $180 CAD
$145413 - $186959 ARS $143 - $183 AUD $510 - $656 BRL $140 - $180 CAD ¥668 - ¥859 CNY €87 - €111 EUR ₹9280 - ₹11931 INR $1734 - $2230 MXN $174 - $224 NZD £75 - £96 GBP ₴4422 - ₴5686 UAH $98 - $126 USD
 Toronto, M6H,
Ontario, Canada
Toronto, M6H, Ontario, Canada
Online

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ma... Show more
Marika
Cognitive-Behavioral Therapist, Counseling Psychologist, Ma... Show more

I am a licensed specialist with certifications in CBT, SFBT, and NLP. I work with teenagers, adults, as well as couples and families, supporting them through a range of personal and relationship challenges.

My approach to therapy is empathetic, collaborative, and solution-oriented. I believe each person already has strengths within them, and I help clients reconnect with those strengths while developing practical ways to cope, grow, and move forward.

I aim to create a safe, non-judgmental space where you can feel heard, understood, and comfor ...

Years in Practice
2 years
Free Initial Consultation
$40 - $80 USD
$59169 - $118339 ARS $58 - $116 AUD $208 - $415 BRL $57 - $114 CAD ¥272 - ¥543 CNY €35 - €71 EUR ₹3776 - ₹7552 INR $706 - $1411 MXN $71 - $142 NZD £30 - £61 GBP ₴1799 - ₴3599 UAH $40 - $80 USD
 65 Tina Iosebidze Street,
Vake-Saburtalo,
Tbilisi, 0171,
Tbilisi, Georgia
65 Tina Iosebidze Street, Vake-Saburtalo, Tbilisi, 0171, Tbilisi, Georgia
Online

I am a licensed specialist with certifications in CBT, SFBT, and NLP. I work with teenagers, adults, as well as couples and families, supporting them through a range of personal and relationship challenges.

My approach to therapy is empathetic, collaborative, and solution-oriented. I believe each person already has strengths within them, and I help clients reconnect with those strengths while developing practical ways to cope, grow, and move forward.

I aim to create a safe, non-judgmental space where you can feel heard, understood, and comfor ...

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist, Licensed Master Social Worker, Lic... Show more
(MSW)
Jackson
Counseling Psychologist, Licensed Master Social Worker, Lic... Show more
(MSW)

I am a Master of Social Work student with over six years of progressive experience in social work, counselling, and crisis intervention, specializing in supporting at-risk youth, BIPOC communities, and marginalized populations. My background includes trauma-informed practice, motivational interviewing, crisis de-escalation, and culturally responsive engagement, all grounded in ethical, anti-racist, and anti-oppressive frameworks.

I hold certifications such as the Alberta Family Wellness Initiative’s Brain Story and Non-Crisis Intervention tr ...

Years in Practice
2 years
Free Initial Consultation
$50 CAD
$51933 ARS $51 AUD $182 BRL $50 CAD ¥238 CNY €31 EUR ₹3314 INR $619 MXN $62 NZD £27 GBP ₴1579 UAH $35 USD
 M1W1V6,
Canada
M1W1V6, Canada
Online

I am a Master of Social Work student with over six years of progressive experience in social work, counselling, and crisis intervention, specializing in supporting at-risk youth, BIPOC communities, and marginalized populations. My background includes trauma-informed practice, motivational interviewing, crisis de-escalation, and culturally responsive engagement, all grounded in ethical, anti-racist, and anti-oppressive frameworks.

I hold certifications such as the Alberta Family Wellness Initiative’s Brain Story and Non-Crisis Intervention tr ...

Years in Practice
2 years
Free Initial Consultation
Licensed Mental Health Counselor, Licensed Professional C... Show more
(PsyD)
Helen
Licensed Mental Health Counselor, Licensed Professional C... Show more
(PsyD)

I am a qualified counsellor with a private practice in Saffron Walden, Essex. With a background in medical science and childhood and youth studies. 

Over the years I have always strived to help others and through my practice, my aim is to help others with their own personal and unique journeys. 

We all make mistakes, trust me on this! But somehow we seem to learn from every experience, good, bad or indifferent.

Years in Practice
3 years
Free Initial Consultation
£55 GBP
$107029 ARS $105 AUD $375 BRL $103 CAD ¥491 CNY €64 EUR ₹6830 INR $1277 MXN $128 NZD £55 GBP ₴3255 UAH $72 USD
 95 Loompits Way,
CB11 4DN,
England, United Kingdom
95 Loompits Way, CB11 4DN, England, United Kingdom
Online

I am a qualified counsellor with a private practice in Saffron Walden, Essex. With a background in medical science and childhood and youth studies. 

Over the years I have always strived to help others and through my practice, my aim is to help others with their own personal and unique journeys. 

We all make mistakes, trust me on this! But somehow we seem to learn from every experience, good, bad or indifferent.

Years in Practice
3 years
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)
Janine
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
£60 GBP
$116759 ARS $115 AUD $410 BRL $112 CAD ¥536 CNY €70 EUR ₹7451 INR $1393 MXN $140 NZD £60 GBP ₴3551 UAH $79 USD
 Whiteabbey, BT37,
Northern Ireland, United Kingdom
Whiteabbey, BT37, Northern Ireland, United Kingdom
Online

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
Margaret
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more

Are you feeling constantly drained by your inner critic, struggling with relationships, or stuck in cycles of shame and burnout? You may have tried every self-help hack, app, or AI tool yet still feel frustrated, lost, or disconnected from yourself.

I offer a confidential, professional, and transformative space where you can explore your emotions, thoughts, and experiences in depth. Together, we’ll uncover the patterns and blocks holding you back and guide you toward your inner strengths and personal resilience.

My approach is tailored to ...

Years in Practice
Free Initial Consultation
£80 GBP
$155679 ARS $153 AUD $546 BRL $150 CAD ¥715 CNY €93 EUR ₹9935 INR $1857 MXN $187 NZD £80 GBP ₴4735 UAH $105 USD
 London, SE11 4FA,
England, United Kingdom
London, SE11 4FA, England, United Kingdom
Online

Are you feeling constantly drained by your inner critic, struggling with relationships, or stuck in cycles of shame and burnout? You may have tried every self-help hack, app, or AI tool yet still feel frustrated, lost, or disconnected from yourself.

I offer a confidential, professional, and transformative space where you can explore your emotions, thoughts, and experiences in depth. Together, we’ll uncover the patterns and blocks holding you back and guide you toward your inner strengths and personal resilience.

My approach is tailored to ...

Years in Practice
Free Initial Consultation
Social Worker
(LCSW)
Chantal
Social Worker
(LCSW)

Hi, I’m Chantal Herrera, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish, and I work with teens, transitional youth, and adults navigating anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. I have a special focus on supporting immigrants, veterans, and LGBTQIA+ individuals. Many clients come to therapy feeling overwhelmed or seeking a space to better understand themselves. My goal is to provide a supportive, compassionate environment ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$223364 - $244074 ARS $219 - $239 AUD $784 - $856 BRL $215 - $235 CAD ¥1026 - ¥1121 CNY €133 - €146 EUR ₹14254 - ₹15576 INR $2664 - $2911 MXN $268 - $293 NZD £115 - £125 GBP ₴6793 - ₴7423 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I’m Chantal Herrera, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish, and I work with teens, transitional youth, and adults navigating anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. I have a special focus on supporting immigrants, veterans, and LGBTQIA+ individuals. Many clients come to therapy feeling overwhelmed or seeking a space to better understand themselves. My goal is to provide a supportive, compassionate environment ...

Years in Practice
4 years
Free Initial Consultation
Counseling Psychologist and Psychologist
(MSc)
Vanesa
Counseling Psychologist and Psychologist
(MSc)

My therapeutic approach is integrative and holistic, focusing on understanding each person within their broader relational, cultural, and developmental context. Rather than relying on fixed diagnostic categories or a single theoretical model, I prioritize a collaborative exploration of lived experience, meaning-making, and personal narrative. I consider the influence of family history, social norms, and individual life goals, aiming to develop a nuanced clinical formulation that reflects the complexity of each client’s situation. The therapeuti ...

Years in Practice
Free Initial Consultation
€30 - €80 EUR
$50314 - $134170 ARS $49 - $132 AUD $177 - $471 BRL $48 - $129 CAD ¥231 - ¥616 CNY €30 - €80 EUR ₹3211 - ₹8562 INR $600 - $1600 MXN $60 - $161 NZD £26 - £69 GBP ₴1530 - ₴4080 UAH $34 - $91 USD
 bulevard "Bulgaria",
Sofia, 1680,
Sofia City Province, Bulgaria
bulevard "Bulgaria", Sofia, 1680, Sofia City Province, Bulgaria
Online

My therapeutic approach is integrative and holistic, focusing on understanding each person within their broader relational, cultural, and developmental context. Rather than relying on fixed diagnostic categories or a single theoretical model, I prioritize a collaborative exploration of lived experience, meaning-making, and personal narrative. I consider the influence of family history, social norms, and individual life goals, aiming to develop a nuanced clinical formulation that reflects the complexity of each client’s situation. The therapeuti ...

Years in Practice
Free Initial Consultation
Art Therapist, Marriage & Family Therapist, Psychoanalyst and Th... Show more
Priscila
Art Therapist, Marriage & Family Therapist, Psychoanalyst and Th... Show more

Sou terapeuta dedicada ao processo de autoconhecimento, cura emocional e fortalecimento do amor-próprio. Meu trabalho é voltado para pessoas que desejam compreender suas sombras, ressignificar feridas da infância e desenvolver relações mais conscientes e saudáveis.

Ofereço um espaço seguro, ético e acolhedor, onde cada pessoa pode se expressar com autenticidade e profundidade. Acredito que o processo terapêutico é um caminho de expansão, presença e reconexão com a própria essência.

Atendo pessoas que estão em busca de crescimento pessoal, equ ...

Years in Practice
7 years
$12000 BRL
$3420523 ARS $3356 AUD $12000 BRL $3293 CAD ¥15707 CNY €2040 EUR ₹218281 INR $40797 MXN $4103 NZD £1758 GBP ₴104026 UAH $2312 USD
 823 Avenida José Miguel Árabe,
Parque dos Buritis,
Uberaba, 38082-688,
Minas Gerais, Brazil
823 Avenida José Miguel Árabe, Parque dos Buritis, Uberaba, 38082-688, Minas Gerais, Brazil
Online

Sou terapeuta dedicada ao processo de autoconhecimento, cura emocional e fortalecimento do amor-próprio. Meu trabalho é voltado para pessoas que desejam compreender suas sombras, ressignificar feridas da infância e desenvolver relações mais conscientes e saudáveis.

Ofereço um espaço seguro, ético e acolhedor, onde cada pessoa pode se expressar com autenticidade e profundidade. Acredito que o processo terapêutico é um caminho de expansão, presença e reconexão com a própria essência.

Atendo pessoas que estão em busca de crescimento pessoal, equ ...

Years in Practice
7 years
Psychotherapist, Registered Psychotherapist and Therapist
(MA)
Chris
Psychotherapist, Registered Psychotherapist and Therapist
(MA)

Are anxiety or depression making it hard to move forward? You may feel overwhelmed by emotions, struggle with focus, or find yourself stuck in familiar patterns. You're ready for change, seeking relief, balance, and a renewed sense of direction. Together, we can build the tools and insights you need to manage challenges, grow emotionally, and live more authentically.

I offer a compassionate, client-centered approach tailored to your unique needs. Together, we’ll explore your strengths, develop coping strategies, and navigate challenges. In a ...

Years in Practice
Free Initial Consultation
$105 CAD
$109060 ARS $107 AUD $383 BRL $105 CAD ¥501 CNY €65 EUR ₹6960 INR $1301 MXN $131 NZD £56 GBP ₴3317 UAH $74 USD
 62 Summerset Drive,
Barrie, L4N 0B1,
Ontario, Canada
62 Summerset Drive, Barrie, L4N 0B1, Ontario, Canada
Online

Are anxiety or depression making it hard to move forward? You may feel overwhelmed by emotions, struggle with focus, or find yourself stuck in familiar patterns. You're ready for change, seeking relief, balance, and a renewed sense of direction. Together, we can build the tools and insights you need to manage challenges, grow emotionally, and live more authentically.

I offer a compassionate, client-centered approach tailored to your unique needs. Together, we’ll explore your strengths, develop coping strategies, and navigate challenges. In a ...

Years in Practice
Free Initial Consultation
Cognitive-Behavioral Therapist
Dominika
Cognitive-Behavioral Therapist

I'm licensed cbt psychotherapist living in Poland, with EABCT license. I'm interested in the given offer. I'm experienced with working with patients suffering from anxiety, depression, personality disorders, stress managment, professional burnout, eating, sleep and mood disorders, low self-esteem, trauma.

 

I've finished dbt courses, act and crisis intervention, also I did postgraduate in clinical psychology.

Years in Practice
7 years
€80 EUR
$134170 ARS $132 AUD $471 BRL $129 CAD ¥616 CNY €80 EUR ₹8562 INR $1600 MXN $161 NZD £69 GBP ₴4080 UAH $91 USD
 Oliwa,
Gdańsk, 80-312,
Pomeranian Voivodeship, Poland
Oliwa, Gdańsk, 80-312, Pomeranian Voivodeship, Poland
Online

I'm licensed cbt psychotherapist living in Poland, with EABCT license. I'm interested in the given offer. I'm experienced with working with patients suffering from anxiety, depression, personality disorders, stress managment, professional burnout, eating, sleep and mood disorders, low self-esteem, trauma.

 

I've finished dbt courses, act and crisis intervention, also I did postgraduate in clinical psychology.

Years in Practice
7 years
Counselor, Licensed Mental Health Counselor, Life Coach and Ther... Show more
(LPC, RMHCI and MSc)
Teena
Counselor, Licensed Mental Health Counselor, Life Coach and Ther... Show more
(LPC, RMHCI and MSc)

I am a holistic mental health therapist, counsellor, and lifestyle medicine practitioner. My approach integrates psychological well-being, counselling techniques, and lifestyle interventions to address the overall health and balance of individuals. By combining traditional therapy methods with lifestyle medicine practices, I offer a comprehensive and personalised approach to support my clients in achieving mental and physical well-being.

Years in Practice
15 years
$120 - $190 AUD
$122315 - $193665 ARS $120 - $190 AUD $429 - $679 BRL $118 - $186 CAD ¥562 - ¥889 CNY €73 - €115 EUR ₹7806 - ₹12359 INR $1459 - $2310 MXN $147 - $232 NZD £63 - £100 GBP ₴3720 - ₴5890 UAH $83 - $131 USD
 3 Gilbert Court,
Boyne Island, 4680,
Queensland, Australia
3 Gilbert Court, Boyne Island, 4680, Queensland, Australia
Online

I am a holistic mental health therapist, counsellor, and lifestyle medicine practitioner. My approach integrates psychological well-being, counselling techniques, and lifestyle interventions to address the overall health and balance of individuals. By combining traditional therapy methods with lifestyle medicine practices, I offer a comprehensive and personalised approach to support my clients in achieving mental and physical well-being.

Years in Practice
15 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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