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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$54975 - $329852 ARS $51 - $305 AUD $192 - $1151 BRL $50 - $300 CAD ¥238 - ¥1428 CNY €32 - €192 EUR ₹3396 - ₹20378 INR $662 - $3972 MXN $63 - $376 NZD £27 - £160 GBP ₴1629 - ₴9775 UAH $36 - $214 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Registered Psychotherapist
(MNCPS)
Judi
Registered Psychotherapist
(MNCPS)

I am an NCS-registered psychotherapeutic counselor with an established background in providing compassionate, research-informed support to adults and young people. My professional journey includes extensive experience in remote therapy, international client work, and therapy supervision.

I specialize in areas such as anxiety, trauma, life transitions, behavioral issues, grief, and relationship challenges, with further expertise in integrative, person-centered, somatic, cognitive-behavioral (CBT), and parts work techniques. My qualifications ...

Years in Practice
12 years
£60 - £80 GBP
$123364 - $164485 ARS $114 - $152 AUD $430 - $574 BRL $112 - $150 CAD ¥534 - ¥712 CNY €72 - €96 EUR ₹7621 - ₹10162 INR $1485 - $1981 MXN $141 - $188 NZD £60 - £80 GBP ₴3656 - ₴4874 UAH $80 - $107 USD
 Letchworth Garden City, sg6 1dl,
England, United Kingdom
Letchworth Garden City, sg6 1dl, England, United Kingdom
Online

I am an NCS-registered psychotherapeutic counselor with an established background in providing compassionate, research-informed support to adults and young people. My professional journey includes extensive experience in remote therapy, international client work, and therapy supervision.

I specialize in areas such as anxiety, trauma, life transitions, behavioral issues, grief, and relationship challenges, with further expertise in integrative, person-centered, somatic, cognitive-behavioral (CBT), and parts work techniques. My qualifications ...

Years in Practice
12 years
Cognitive-Behavioral Therapist and Counselor
(MA and PsyD)
Nancy
Cognitive-Behavioral Therapist and Counselor
(MA and PsyD)

I hold an earned doctorate in psychology (PsyD), a master's in Mental Health Counseling (MS) and a Bachelor's in Psychology (BA). I have over 20 years of experience as a counselor and am available to help you with your concerns. I see children, adolescents, adults, couples, families, and conduct Group. I offer a free 15 chat to see if we are a good fit. Please feel free to ask any questions you have.

Years in Practice
20 years
Free Initial Consultation
$160 CAD
$175921 ARS $163 AUD $614 BRL $160 CAD ¥762 CNY €102 EUR ₹10868 INR $2118 MXN $201 NZD £86 GBP ₴5213 UAH $114 USD
 Vancouver, V6C 1A1,
British Columbia, Canada
Vancouver, V6C 1A1, British Columbia, Canada
Online

I hold an earned doctorate in psychology (PsyD), a master's in Mental Health Counseling (MS) and a Bachelor's in Psychology (BA). I have over 20 years of experience as a counselor and am available to help you with your concerns. I see children, adolescents, adults, couples, families, and conduct Group. I offer a free 15 chat to see if we are a good fit. Please feel free to ask any questions you have.

Years in Practice
20 years
Free Initial Consultation
Life Coach, Marriage & Family Therapist and Registered Psychot... Show more
Madalina
Life Coach, Marriage & Family Therapist and Registered Psychot... Show more

I am an integrative psychotherapist/psychodramatist, which means I work using theories from several fields of psychotherapy including psychodynamic, person-centred, gestalt and transactional analysis theories. I am a couples therapist and have completed a training in “The Developmental Model of Couples Therapy.”

My model of working is varied and flexible, based on the values of creativity and appropriate spontaneity, underpinned by psychodynamic, systemic and existentialist thinking.

I am registered with the UK Council for Psychotherapy ( ...

Years in Practice
15 years
Free Initial Consultation
£134 - £135 GBP
$275513 - $277569 ARS $255 - $257 AUD $961 - $968 BRL $251 - $252 CAD ¥1193 - ¥1202 CNY €160 - €161 EUR ₹17021 - ₹17148 INR $3318 - $3342 MXN $314 - $317 NZD £134 - £135 GBP ₴8164 - ₴8225 UAH $179 - $180 USD
 4 Lea Road,
Elmswell, IP30,
England, United Kingdom
4 Lea Road, Elmswell, IP30, England, United Kingdom
Online

I am an integrative psychotherapist/psychodramatist, which means I work using theories from several fields of psychotherapy including psychodynamic, person-centred, gestalt and transactional analysis theories. I am a couples therapist and have completed a training in “The Developmental Model of Couples Therapy.”

My model of working is varied and flexible, based on the values of creativity and appropriate spontaneity, underpinned by psychodynamic, systemic and existentialist thinking.

I am registered with the UK Council for Psychotherapy ( ...

Years in Practice
15 years
Free Initial Consultation
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
Sheena
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
$220 CAD
$241892 ARS $224 AUD $844 BRL $220 CAD ¥1047 CNY €141 EUR ₹14944 INR $2913 MXN $276 NZD £118 GBP ₴7168 UAH $157 USD
 101 Sunset Drive,
Cochrane, T4C 0C7,
Alberta, Canada
101 Sunset Drive, Cochrane, T4C 0C7, Alberta, Canada
Online

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
Psychotherapist
(LCSW and MSW)
Lala
Psychotherapist
(LCSW and MSW)

I use insight-oriented approach by blending various treatment techniques to provide you with sessions tailored to your individual situation. This approach has shown to be effective in relieving symptoms, allowing my clients to thrive and overcome challenges.

I've been working with clients for over 25 years and I love what I do! To me nothing is more fascinating than watching my clients reach their goals and overcome obstacles. You don't have to do it alone. Feel free to call for a free consult and ask questions!

Years in Practice
25 years
Free Initial Consultation
$175 - $250 USD
$269634 - $385191 ARS $249 - $356 AUD $940 - $1344 BRL $245 - $350 CAD ¥1167 - ¥1667 CNY €157 - €224 EUR ₹16658 - ₹23797 INR $3247 - $4638 MXN $308 - $440 NZD £131 - £187 GBP ₴7990 - ₴11414 UAH $175 - $250 USD
 Oxnard, 93036,
California, United States
Oxnard, 93036, California, United States
Online

I use insight-oriented approach by blending various treatment techniques to provide you with sessions tailored to your individual situation. This approach has shown to be effective in relieving symptoms, allowing my clients to thrive and overcome challenges.

I've been working with clients for over 25 years and I love what I do! To me nothing is more fascinating than watching my clients reach their goals and overcome obstacles. You don't have to do it alone. Feel free to call for a free consult and ask questions!

Years in Practice
25 years
Free Initial Consultation
Hypnotherapist, Life Coach and Psychologist
Олена
Hypnotherapist, Life Coach and Psychologist

No more tolerating! Life is for living!

How many people are still around who know they are working in the wrong job, living in the wrong conditions, in the wrong relationships and can't re-evaluate their lives, their desires and start doing what they really want to do.

Most people lead their lives in quiet desperation.

But it is possible to do things differently. Love yourself, gain autonomy, take your place, set new goals and achieve them.

If you want to speed up these processes tenfold, free yourself from cargo and get closer to the li ...

Years in Practice
8 years
Free Initial Consultation
$25 - $50 USD
$38519 - $77038 ARS $36 - $71 AUD $134 - $269 BRL $35 - $70 CAD ¥167 - ¥333 CNY €22 - €45 EUR ₹2380 - ₹4759 INR $464 - $928 MXN $44 - $88 NZD £19 - £37 GBP ₴1141 - ₴2283 UAH $25 - $50 USD
 07030,
Turkey
07030, Turkey
Online
In-person

No more tolerating! Life is for living!

How many people are still around who know they are working in the wrong job, living in the wrong conditions, in the wrong relationships and can't re-evaluate their lives, their desires and start doing what they really want to do.

Most people lead their lives in quiet desperation.

But it is possible to do things differently. Love yourself, gain autonomy, take your place, set new goals and achieve them.

If you want to speed up these processes tenfold, free yourself from cargo and get closer to the li ...

Years in Practice
8 years
Free Initial Consultation
Counselor and Therapist
Adelle
Counselor and Therapist

As an Integrative Counsellor I hold a person-centred as my core model while being able to integrate other types of therapy, mainly cognitive behaviour, gestalt and psychodynamic therapy. I specialise in bereavement and loss. I provide a safe, non judgemental space for clients to talk openly and honestly about how they are feeling. I will walk alongside you on your journey providing at a pace that suits you

Years in Practice
3 years
Free Initial Consultation
£30 - £50 GBP
$61682 - $102803 ARS $57 - $95 AUD $215 - $359 BRL $56 - $93 CAD ¥267 - ¥445 CNY €36 - €60 EUR ₹3811 - ₹6351 INR $743 - $1238 MXN $70 - $117 NZD £30 - £50 GBP ₴1828 - ₴3046 UAH $40 - $67 USD
 Bullus Road,
Stourport-on-Severn, DY13 9DG,
England, United Kingdom
Bullus Road, Stourport-on-Severn, DY13 9DG, England, United Kingdom
Online

As an Integrative Counsellor I hold a person-centred as my core model while being able to integrate other types of therapy, mainly cognitive behaviour, gestalt and psychodynamic therapy. I specialise in bereavement and loss. I provide a safe, non judgemental space for clients to talk openly and honestly about how they are feeling. I will walk alongside you on your journey providing at a pace that suits you

Years in Practice
3 years
Free Initial Consultation
Counselor and Therapist
Julie
Counselor and Therapist

I am a Holistic Counsellor, an intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you.

I use my intuition, conscious counselling and mindful somatic awaren ...

Years in Practice
14 years
Free Initial Consultation
$110 - $130 USD
$169484 - $200299 ARS $157 - $185 AUD $591 - $699 BRL $154 - $182 CAD ¥734 - ¥867 CNY €98 - €116 EUR ₹10471 - ₹12374 INR $2041 - $2412 MXN $193 - $229 NZD £82 - £97 GBP ₴5022 - ₴5936 UAH $110 - $130 USD
 Wellington, 5018,
Wellington, New Zealand
Wellington, 5018, Wellington, New Zealand
Online

I am a Holistic Counsellor, an intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing.

The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you.

I use my intuition, conscious counselling and mindful somatic awaren ...

Years in Practice
14 years
Free Initial Consultation
Christian Therapist, Clinical Psychologist, Marriage & Fami... Show more
(MA and PhD)
JC
Christian Therapist, Clinical Psychologist, Marriage & Fami... Show more
(MA and PhD)

I am a Clinical Psychologist in Auckland with clinical psychology offices in Ponsonby and Parnell, Auckland. I am registered with the New Zealand Psychologists Board as a Clinical Psychologist, and I am a member of the New Zealand College of Clinical Psychologists. I have more than 21 years of experience and expertise in clinical psychology.

I specialise in providing psychotherapy to individuals and couples from diverse backgrounds, nationalities, and cultures. I work with adults and adolescents 17 years and older. Psychological services inc ...

Years in Practice
25 years
$190 - $250 NZD
$166487 - $219062 ARS $154 - $203 AUD $581 - $764 BRL $151 - $199 CAD ¥721 - ¥948 CNY €97 - €127 EUR ₹10285 - ₹13533 INR $2005 - $2638 MXN $190 - $250 NZD £81 - £107 GBP ₴4934 - ₴6492 UAH $108 - $142 USD
 25 Vermont Street,
Ponsonby,
Auckland, 1011,
Auckland, New Zealand
25 Vermont Street, Ponsonby, Auckland, 1011, Auckland, New Zealand
Online
In-person

I am a Clinical Psychologist in Auckland with clinical psychology offices in Ponsonby and Parnell, Auckland. I am registered with the New Zealand Psychologists Board as a Clinical Psychologist, and I am a member of the New Zealand College of Clinical Psychologists. I have more than 21 years of experience and expertise in clinical psychology.

I specialise in providing psychotherapy to individuals and couples from diverse backgrounds, nationalities, and cultures. I work with adults and adolescents 17 years and older. Psychological services inc ...

Years in Practice
25 years
Clinical Psychologist, Cognitive-Behavioral Therapist, Marr... Show more
Monalisa
Clinical Psychologist, Cognitive-Behavioral Therapist, Marr... Show more

Psychologist graduated from Universidade do Vale do Ribeira (UNIVR), working with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I support adolescents and adults facing challenges such as anxiety, depression, stress, self-esteem issues, and life transitions. My goal is to provide a welcoming and supportive space where clients can better understand themselves, develop healthy coping strategies, and work toward meaningful change.

Years in Practice
2 years
Free Initial Consultation
$30 - $40 USD
$46223 - $61631 ARS $43 - $57 AUD $161 - $215 BRL $42 - $56 CAD ¥200 - ¥267 CNY €27 - €36 EUR ₹2856 - ₹3807 INR $557 - $742 MXN $53 - $70 NZD £22 - £30 GBP ₴1370 - ₴1826 UAH $30 - $40 USD
 Miracatu, 11850-000,
State of São Paulo, Brazil
Miracatu, 11850-000, State of São Paulo, Brazil
Online

Psychologist graduated from Universidade do Vale do Ribeira (UNIVR), working with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I support adolescents and adults facing challenges such as anxiety, depression, stress, self-esteem issues, and life transitions. My goal is to provide a welcoming and supportive space where clients can better understand themselves, develop healthy coping strategies, and work toward meaningful change.

Years in Practice
2 years
Free Initial Consultation
Social Worker
(LCSW)
Modesto
Social Worker
(LCSW)

Hi, I'm Modesto Gonzalez. I’m a bilingual associate (Spanish/English) clinical social worker. I specialize in working with individuals, and families learning how to process trauma, addiction, manage life stressors, and develop healthier coping skills to stabilize depression, anxiety and PTSD.

My approach is to be compassionate, understanding, and empathetic by utilizing a holistic approach tailored to individual needs.

I received my Master’s degree of Social Work from USC (University of Southern California). I have over 7 years experience ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$232655 - $254226 ARS $215 - $235 AUD $811 - $887 BRL $212 - $231 CAD ¥1007 - ¥1101 CNY €135 - €148 EUR ₹14373 - ₹15706 INR $2801 - $3061 MXN $266 - $290 NZD £113 - £124 GBP ₴6894 - ₴7534 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I'm Modesto Gonzalez. I’m a bilingual associate (Spanish/English) clinical social worker. I specialize in working with individuals, and families learning how to process trauma, addiction, manage life stressors, and develop healthier coping skills to stabilize depression, anxiety and PTSD.

My approach is to be compassionate, understanding, and empathetic by utilizing a holistic approach tailored to individual needs.

I received my Master’s degree of Social Work from USC (University of Southern California). I have over 7 years experience ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, L... Show more
(LMSW)
Michele
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, L... Show more
(LMSW)

I have been in this field for almost 30 years, I work with ages 4 to 94. I'm experienced in trauma, grief, domestic violence, relationships, aging, being in the sandwich generation. I love working with all ages and all areas of concern. I have an MSW, I have a great deal of experience in EMDR, Somatic Experiencing and many other modalities. I would love to assist!

Years in Practice
25 years
Free Initial Consultation
$100 - $200 USD
$154076 - $308153 ARS $142 - $285 AUD $537 - $1075 BRL $140 - $280 CAD ¥667 - ¥1334 CNY €89 - €179 EUR ₹9519 - ₹19037 INR $1855 - $3711 MXN $176 - $352 NZD £75 - £150 GBP ₴4566 - ₴9132 UAH $100 - $200 USD
 4850 Terwillegar Common Northwest,
Edmonton, T6R 0A8,
Alberta, Canada
4850 Terwillegar Common Northwest, Edmonton, T6R 0A8, Alberta, Canada
Online
In-person

I have been in this field for almost 30 years, I work with ages 4 to 94. I'm experienced in trauma, grief, domestic violence, relationships, aging, being in the sandwich generation. I love working with all ages and all areas of concern. I have an MSW, I have a great deal of experience in EMDR, Somatic Experiencing and many other modalities. I would love to assist!

Years in Practice
25 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
florent
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more

I am Florent Osmani, a licensed therapist with a Master’s degree in Counselling and School Psychology, and extensive training in trauma therapy and integrative approaches. I specialize in integrative therapy, Cognitive Behavioral Therapy (CBT), and humanistic-existential methods, helping clients identify patterns in their thoughts and behaviors, build self-awareness, and achieve meaningful, lasting change. My experience spans supporting individuals through emotional regulation, relationship challenges, and personal growth. I combine evidence-ba ...

Years in Practice
6 years
Free Initial Consultation
€0 EUR
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 33 28 Nëntori,
FusheKosove,
Fushë Kosovë, 12000,
Kosovo, Kosovo
33 28 Nëntori, FusheKosove, Fushë Kosovë, 12000, Kosovo, Kosovo
Online

I am Florent Osmani, a licensed therapist with a Master’s degree in Counselling and School Psychology, and extensive training in trauma therapy and integrative approaches. I specialize in integrative therapy, Cognitive Behavioral Therapy (CBT), and humanistic-existential methods, helping clients identify patterns in their thoughts and behaviors, build self-awareness, and achieve meaningful, lasting change. My experience spans supporting individuals through emotional regulation, relationship challenges, and personal growth. I combine evidence-ba ...

Years in Practice
6 years
Free Initial Consultation
Cognitive-Behavioral Therapist
Abdullah
Cognitive-Behavioral Therapist

I am a BABCP accredited Cognitive Behavioural Psychotherapist with extensive NHS and private practice experience. I began my clinical career as a Psychological Wellbeing Practitioner (PWP), delivering evidence-based therapy for common mental health difficulties for four years before progressing into specialist practice as a High-Intensity CBT Therapist. I hold a Postgraduate Diploma in High-Intensity Cognitive Behavioural Therapy from the University of Birmingham.

I have worked with a wide range of presentations including depression, general ...

Years in Practice
7 years
Free Initial Consultation
£55 GBP
$113084 ARS $105 AUD $394 BRL $103 CAD ¥490 CNY €66 EUR ₹6986 INR $1362 MXN $129 NZD £55 GBP ₴3351 UAH $73 USD
 25 Pyle Close,
KT15 2FF,
England, United Kingdom
25 Pyle Close, KT15 2FF, England, United Kingdom
Online

I am a BABCP accredited Cognitive Behavioural Psychotherapist with extensive NHS and private practice experience. I began my clinical career as a Psychological Wellbeing Practitioner (PWP), delivering evidence-based therapy for common mental health difficulties for four years before progressing into specialist practice as a High-Intensity CBT Therapist. I hold a Postgraduate Diploma in High-Intensity Cognitive Behavioural Therapy from the University of Birmingham.

I have worked with a wide range of presentations including depression, general ...

Years in Practice
7 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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