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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Registered Psychotherapist
(MA)
Kathryn
Registered Psychotherapist
(MA)

PHONE/VIDEO only. Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is nearly instinctual. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.

I pr ...

Years in Practice
7 years
Free Initial Consultation
$100 - $160 CAD
$109608 - $175373 ARS $102 - $163 AUD $388 - $621 BRL $100 - $160 CAD ¥476 - ¥761 CNY €64 - €102 EUR ₹6787 - ₹10859 INR $1326 - $2121 MXN $125 - $201 NZD £53 - £86 GBP ₴3256 - ₴5210 UAH $71 - $114 USD
 PO Box 23003 Carlton Street,
St. Catharines, L2R 1R5,
Ontario, Canada
PO Box 23003 Carlton Street, St. Catharines, L2R 1R5, Ontario, Canada
Online

PHONE/VIDEO only. Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is nearly instinctual. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.

I pr ...

Years in Practice
7 years
Free Initial Consultation
Cognitive-Behavioral Therapist and Psychotherapist
(MA)
Rukhsana
Cognitive-Behavioral Therapist and Psychotherapist
(MA)

I am a BABCP-accredited Cognitive Behavioural Therapist with 18 years’ experience working in secondary mental health services and over 4 years of specialist CBT practice. I work with adults experiencing anxiety, OCD, panic, depression, low self-esteem, health anxiety, and stress-related difficulties, including challenges that feel long-standing, complex, or difficult to shift.

I understand that reaching out for therapy is not always easy—particularly when difficulties have been present for some time or previous support has not fully helped. ...

Years in Practice
20 years
Free Initial Consultation
£65 GBP
$133322 ARS $124 AUD $472 BRL $122 CAD ¥579 CNY €78 EUR ₹8255 INR $1613 MXN $153 NZD £65 GBP ₴3961 UAH $87 USD
 55 Archibald Street,
Newcastle upon Tyne, NE3 1EB,
England, United Kingdom
55 Archibald Street, Newcastle upon Tyne, NE3 1EB, England, United Kingdom
Online

I am a BABCP-accredited Cognitive Behavioural Therapist with 18 years’ experience working in secondary mental health services and over 4 years of specialist CBT practice. I work with adults experiencing anxiety, OCD, panic, depression, low self-esteem, health anxiety, and stress-related difficulties, including challenges that feel long-standing, complex, or difficult to shift.

I understand that reaching out for therapy is not always easy—particularly when difficulties have been present for some time or previous support has not fully helped. ...

Years in Practice
20 years
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Life C... Show more
(MSc)
Chrissy
Christian Therapist, Cognitive-Behavioral Therapist, Life C... Show more
(MSc)

As a trainee psychotherapist with a strong foundation in Psychology, Occupational Psychology, and Mental Health Practice, I am deeply committed to supporting individuals on their journey toward greater well-being. I bring over 5 years of experience delivering Cognitive Behavioural Therapy (CBT), specialising in working with anxiety, depression, and related challenges. My work is grounded in evidence-based approaches, helping clients develop practical tools to manage their mental health and regain a sense of control and purpose in their lives.

...

Years in Practice
5 years
Free Initial Consultation
£30 GBP
$61533 ARS $57 AUD $218 BRL $56 CAD ¥267 CNY €36 EUR ₹3810 INR $744 MXN $70 NZD £30 GBP ₴1828 UAH $40 USD
 Gelsthorpe Road,
Romford, RM5 2NB,
England, United Kingdom
Gelsthorpe Road, Romford, RM5 2NB, England, United Kingdom
Online

As a trainee psychotherapist with a strong foundation in Psychology, Occupational Psychology, and Mental Health Practice, I am deeply committed to supporting individuals on their journey toward greater well-being. I bring over 5 years of experience delivering Cognitive Behavioural Therapy (CBT), specialising in working with anxiety, depression, and related challenges. My work is grounded in evidence-based approaches, helping clients develop practical tools to manage their mental health and regain a sense of control and purpose in their lives.

...

Years in Practice
5 years
Free Initial Consultation
Counseling Psychologist and Psychologist
Вікторія
Counseling Psychologist and Psychologist

I work with theoretical associative maps as a guide and in cognitive-behavioral therapy. these methods help change people's lives for the better. with me you will be able to solve many of your problems: relationships, money, choices, self-esteem, stress, boundaries, anxiety, panic attacks, emotional burnout and much more.

Years in Practice
1 year
Free Initial Consultation
$30 - $45 USD
$46104 - $69156 ARS $43 - $64 AUD $163 - $245 BRL $42 - $63 CAD ¥200 - ¥300 CNY €27 - €40 EUR ₹2855 - ₹4282 INR $558 - $836 MXN $53 - $79 NZD £22 - £34 GBP ₴1370 - ₴2055 UAH $30 - $45 USD
 34 Kosmichna,
Zaporizhya, 69027,
Ukraine
34 Kosmichna, Zaporizhya, 69027, Ukraine
Online

I work with theoretical associative maps as a guide and in cognitive-behavioral therapy. these methods help change people's lives for the better. with me you will be able to solve many of your problems: relationships, money, choices, self-esteem, stress, boundaries, anxiety, panic attacks, emotional burnout and much more.

Years in Practice
1 year
Free Initial Consultation
Life Coach, Psychologist, Social Worker and Therapist
Avinash
Life Coach, Psychologist, Social Worker and Therapist

I have done my Masters in Psychology from University of Glasgow, Scotland, United kingdom

Years in Practice
Free Initial Consultation
£150 - £300 GBP
$307666 - $615333 ARS $285 - $570 AUD $1089 - $2178 BRL $281 - $561 CAD ¥1335 - ¥2671 CNY €179 - €358 EUR ₹19050 - ₹38100 INR $3721 - $7443 MXN $352 - $704 NZD £150 - £300 GBP ₴9141 - ₴18281 UAH $200 - $400 USD
 31 Cecil street,
Glasgow, G12 8RN,
Scotland, United Kingdom
31 Cecil street, Glasgow, G12 8RN, Scotland, United Kingdom
Online
In-person

I have done my Masters in Psychology from University of Glasgow, Scotland, United kingdom

Years in Practice
Free Initial Consultation
Counseling Psychologist
Aneesa
Counseling Psychologist

Hi, I’m Aneesa Zainab. I’m a psychologist and a school counsellor who strives to create an authentic, welcoming atmosphere for my clients to explore their lives in a new way. I enjoy working with children, teens, and young adults. I have experience helping clients with anxiety, depression, relationship, communication issues, self-compassion, stress management, trauma, relationships issues and life transitions.

I support my clients by helping them slow down and explore their lives creatively using art based techniques and psychodrama. I also us ...

Years in Practice
4 years
Free Initial Consultation
$30 - $40 USD
$46104 - $61472 ARS $43 - $57 AUD $163 - $218 BRL $42 - $56 CAD ¥200 - ¥267 CNY €27 - €36 EUR ₹2855 - ₹3806 INR $558 - $744 MXN $53 - $70 NZD £22 - £30 GBP ₴1370 - ₴1826 UAH $30 - $40 USD
 Dubai, 25314,
Dubai, United Arab Emirates
Dubai, 25314, Dubai, United Arab Emirates
Online

Hi, I’m Aneesa Zainab. I’m a psychologist and a school counsellor who strives to create an authentic, welcoming atmosphere for my clients to explore their lives in a new way. I enjoy working with children, teens, and young adults. I have experience helping clients with anxiety, depression, relationship, communication issues, self-compassion, stress management, trauma, relationships issues and life transitions.

I support my clients by helping them slow down and explore their lives creatively using art based techniques and psychodrama. I also us ...

Years in Practice
4 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor, Licensed Mental Health... Show more
(MA)
Ram
Counselor, Drug & Alcohol Counselor, Licensed Mental Health... Show more
(MA)

 Master’s Degree in Sociology

 Certified and Registered Addiction Counsellor # 2315 (CCAC from CACCF)

 Addiction Counselling Skills Diploma Course from Vancouver Community College

 Strong for assessment, intake for clients who have concurrent disorder issues

 Demonstrated experience in counselling with; individuals, couples, children, and

families, both in office and on an outreach basis

 Demonstrated in DBT; CBT; EMDR; and EEFT techniques

 Demonstrated experience using various therapeutic modalities including

attachment-based, c ...

Years in Practice
9 years
Free Initial Consultation
$0 CAD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 14788 Saint Andrews Drive,
Surrey, V3R 5V5,
British Columbia, Canada
14788 Saint Andrews Drive, Surrey, V3R 5V5, British Columbia, Canada
Online
In-person

 Master’s Degree in Sociology

 Certified and Registered Addiction Counsellor # 2315 (CCAC from CACCF)

 Addiction Counselling Skills Diploma Course from Vancouver Community College

 Strong for assessment, intake for clients who have concurrent disorder issues

 Demonstrated experience in counselling with; individuals, couples, children, and

families, both in office and on an outreach basis

 Demonstrated in DBT; CBT; EMDR; and EEFT techniques

 Demonstrated experience using various therapeutic modalities including

attachment-based, c ...

Years in Practice
9 years
Free Initial Consultation
Drug & Alcohol Counselor, Marriage & Family Therapist and Psyc... Show more
(MA and PsyD)
KERRY
Drug & Alcohol Counselor, Marriage & Family Therapist and Psyc... Show more
(MA and PsyD)

I am Kerry Charlesworth, a qualified psychologist who is passionate about helping others when they need it most! It can be daunting to talk with someone new- I pride myself in making the process comfortable and creating a safe space for my clients to explore what’s been going on for them. I understand every one is individual and tailor my sessions accordingly whilst utilising research based therapy. If you’re unsure about what to expect I offer a free phone consult to meet and talk about any questions you may have.

Areas I have expertise in bu ...

Years in Practice
2 years
Free Initial Consultation
$207 USD
$318117 ARS $295 AUD $1126 BRL $290 CAD ¥1381 CNY €185 EUR ₹19697 INR $3848 MXN $364 NZD £155 GBP ₴9451 UAH $207 USD
 498 Hibiscus Coast Highway,
Orewa,
Auckland, 0931,
Auckland, New Zealand
498 Hibiscus Coast Highway, Orewa, Auckland, 0931, Auckland, New Zealand
Online
In-person

I am Kerry Charlesworth, a qualified psychologist who is passionate about helping others when they need it most! It can be daunting to talk with someone new- I pride myself in making the process comfortable and creating a safe space for my clients to explore what’s been going on for them. I understand every one is individual and tailor my sessions accordingly whilst utilising research based therapy. If you’re unsure about what to expect I offer a free phone consult to meet and talk about any questions you may have.

Areas I have expertise in bu ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)
Denise
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
£0 GBP
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 14A York Road,
Felixstowe, IP11 7HX,
England, United Kingdom
14A York Road, Felixstowe, IP11 7HX, England, United Kingdom
Online

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
(LCSW and LMFT)
Rio
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
(LCSW and LMFT)

A specialized drug and alcohol rehabilitation center in San Juan Capistrano serving adults throughout Orange County. Our comprehensive approach combines evidence-based treatment, reintegration assistance, and ongoing support for lasting recovery.

Years in Practice
Free Initial Consultation
$500 USD
$768399 ARS $712 AUD $2720 BRL $701 CAD ¥3335 CNY €447 EUR ₹47578 INR $9294 MXN $880 NZD £375 GBP ₴22829 UAH $500 USD
 30300 Rancho Viejo Road,
San Juan Capistrano, 92675,
California, United States
30300 Rancho Viejo Road, San Juan Capistrano, 92675, California, United States
Online
In-person

A specialized drug and alcohol rehabilitation center in San Juan Capistrano serving adults throughout Orange County. Our comprehensive approach combines evidence-based treatment, reintegration assistance, and ongoing support for lasting recovery.

Years in Practice
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)
Janine
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
£60 GBP
$123067 ARS $114 AUD $436 BRL $112 CAD ¥534 CNY €72 EUR ₹7620 INR $1489 MXN $141 NZD £60 GBP ₴3656 UAH $80 USD
 Whiteabbey, BT37,
Northern Ireland, United Kingdom
Whiteabbey, BT37, Northern Ireland, United Kingdom
Online

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
Counseling Psychologist, Counselor and Therapist
KHASTURI
Counseling Psychologist, Counselor and Therapist

I am a Counselling Psychologist and a Registered & Licensed Counsellor with over five years of professional experience in healthcare settings. My clinical practice focuses on psychological assessment, individual counselling, and psychosocial support for individuals experiencing mild to moderate mental health concerns. I adopt a client-centred, ethical, and evidence-based approach, tailored to each client’s unique needs and therapeutic goals. I have experience working within multidisciplinary healthcare environments and I am committed to providi ...

Years in Practice
6 years
Free Initial Consultation
$99 - $199 USD
$152143 - $305823 ARS $141 - $284 AUD $539 - $1082 BRL $139 - $279 CAD ¥660 - ¥1327 CNY €89 - €178 EUR ₹9420 - ₹18936 INR $1840 - $3699 MXN $174 - $350 NZD £74 - £149 GBP ₴4520 - ₴9086 UAH $99 - $199 USD
 Teluk Intan, 36000,
Perak, Malaysia
Teluk Intan, 36000, Perak, Malaysia
Online

I am a Counselling Psychologist and a Registered & Licensed Counsellor with over five years of professional experience in healthcare settings. My clinical practice focuses on psychological assessment, individual counselling, and psychosocial support for individuals experiencing mild to moderate mental health concerns. I adopt a client-centred, ethical, and evidence-based approach, tailored to each client’s unique needs and therapeutic goals. I have experience working within multidisciplinary healthcare environments and I am committed to providi ...

Years in Practice
6 years
Free Initial Consultation
Life Coach
(MA and MBA)
Lily
Life Coach
(MA and MBA)

I am an international Career and Workplace Coach with over 10 years of experience in global HR, talent development, and employee wellbeing across the world (Bayer, BlackRock, Colt).

I support professionals and managers through career transitions, leadership challenges, and workplace stress by combining structured coaching methods (GROW, SMART, solution-focused approaches) with a strong understanding of organisational dynamics and mental wellbeing at work.

My approach is practical, supportive, and goal-oriented. I help clients gain clarity ...

Years in Practice
10 years
Free Initial Consultation
€150 EUR
$257781 ARS $239 AUD $912 BRL $235 CAD ¥1119 CNY €150 EUR ₹15961 INR $3118 MXN $295 NZD £126 GBP ₴7659 UAH $168 USD
 Beauvais, 60000,
Hauts-de-France, France
Beauvais, 60000, Hauts-de-France, France
Online

I am an international Career and Workplace Coach with over 10 years of experience in global HR, talent development, and employee wellbeing across the world (Bayer, BlackRock, Colt).

I support professionals and managers through career transitions, leadership challenges, and workplace stress by combining structured coaching methods (GROW, SMART, solution-focused approaches) with a strong understanding of organisational dynamics and mental wellbeing at work.

My approach is practical, supportive, and goal-oriented. I help clients gain clarity ...

Years in Practice
10 years
Free Initial Consultation
Counseling Psychologist, Counselor, Psychiatrist and Psychothera... Show more
Lamiaa
Counseling Psychologist, Counselor, Psychiatrist and Psychothera... Show more

Compassionate psychiatrist with 4+ years of combined experience in medical and psychiatric environment with excellent background ni psychopharmacology and psychotherapy, specialized ni adolescents and adults mental health services.

I’ve always felt fulfilled by helping people and trying to understand their struggles. This developed into an innate passion. My aim is to have every client feel heard, acknowledged, and appreciated so that they may experience a safe space to express their emotions, thoughts and vulnerability freely without feeling ...

Years in Practice
4 years
Free Initial Consultation
$25 - $120 USD
$38420 - $184416 ARS $36 - $171 AUD $136 - $653 BRL $35 - $168 CAD ¥167 - ¥800 CNY €22 - €107 EUR ₹2379 - ₹11419 INR $465 - $2231 MXN $44 - $211 NZD £19 - £90 GBP ₴1141 - ₴5479 UAH $25 - $120 USD
 Al Muqattam City, 4414131,
Cairo Governorate, Egypt
Al Muqattam City, 4414131, Cairo Governorate, Egypt
Online
In-person

Compassionate psychiatrist with 4+ years of combined experience in medical and psychiatric environment with excellent background ni psychopharmacology and psychotherapy, specialized ni adolescents and adults mental health services.

I’ve always felt fulfilled by helping people and trying to understand their struggles. This developed into an innate passion. My aim is to have every client feel heard, acknowledged, and appreciated so that they may experience a safe space to express their emotions, thoughts and vulnerability freely without feeling ...

Years in Practice
4 years
Free Initial Consultation
Counselor, Life Coach, Psychologist and Therapist
(MA and MSc)
Kriti
Counselor, Life Coach, Psychologist and Therapist
(MA and MSc)

I am a compassionate, evidence-informed Counseling Psychologist dedicated to creating a safe, empathetic, and collaborative space where individuals can navigate life's challenges, foster emotional regulation, and achieve meaningful personal growth. My therapeutic approach is grounded in person-centered care, trauma-informed principles, and Cognitive Behavioral Therapy (CBT), integrated with Positive Behavior Support (PBS). I believe therapy should be an empowering, client-led partnership tailored to your unique identity, strengths, and goals—wh ...

Years in Practice
Free Initial Consultation
£250 GBP
$512777 ARS $475 AUD $1815 BRL $468 CAD ¥2226 CNY €298 EUR ₹31750 INR $6202 MXN $587 NZD £250 GBP ₴15234 UAH $334 USD
 Welbeck Road,
Harrow, HA2 0RY,
England, United Kingdom
Welbeck Road, Harrow, HA2 0RY, England, United Kingdom
Online

I am a compassionate, evidence-informed Counseling Psychologist dedicated to creating a safe, empathetic, and collaborative space where individuals can navigate life's challenges, foster emotional regulation, and achieve meaningful personal growth. My therapeutic approach is grounded in person-centered care, trauma-informed principles, and Cognitive Behavioral Therapy (CBT), integrated with Positive Behavior Support (PBS). I believe therapy should be an empowering, client-led partnership tailored to your unique identity, strengths, and goals—wh ...

Years in Practice
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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