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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Psychologist
(MA and PsyD)
Kate
Psychologist
(MA and PsyD)

Kate is a registered psychologist and mediator passionate about partnering with individuals, families, and groups across the lifespan to enhance their wellbeing and move toward sustainable solutions to a wide range of concerns. Her practice is collaborative, empathetic and evidence-based. She uses an integrative approach that draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotion Focused Therapy (EFT), mindfulness, Solution Focused Brief Therapy (SFBT) as well as cr ...

Years in Practice
5 years
Free Initial Consultation
$140 - $170 USD
$195088 - $236892 ARS $198 - $240 AUD $731 - $888 BRL $191 - $232 CAD ¥967 - ¥1174 CNY €118 - €143 EUR ₹12689 - ₹15407 INR $2398 - $2912 MXN $231 - $281 NZD £103 - £125 GBP ₴6048 - ₴7344 UAH $140 - $170 USD
 47 Cherrywood Drive,
Otūmoetai,
Tauranga, 3110,
Bay of Plenty, New Zealand
47 Cherrywood Drive, Otūmoetai, Tauranga, 3110, Bay of Plenty, New Zealand
Online
In-person

Kate is a registered psychologist and mediator passionate about partnering with individuals, families, and groups across the lifespan to enhance their wellbeing and move toward sustainable solutions to a wide range of concerns. Her practice is collaborative, empathetic and evidence-based. She uses an integrative approach that draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotion Focused Therapy (EFT), mindfulness, Solution Focused Brief Therapy (SFBT) as well as cr ...

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more
Mary
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more

Psicóloga integral, especialista en psicología clínica y de la salud, 5 años de experiencia, regulación emocional y bienestar integral.

Ansiedad, depresión y procesos de adaptación a situaciones difíciles. Brindo atención psicológica online para adultos en Latinoamérica, con un enfoque humano, ético y basado en evidencia científica.

Sesiones virtuales en español.

Years in Practice
6 years
Free Initial Consultation
$35 - $40 USD
$48772 - $55739 ARS $49 - $56 AUD $183 - $209 BRL $48 - $55 CAD ¥242 - ¥276 CNY €30 - €34 EUR ₹3172 - ₹3625 INR $600 - $685 MXN $58 - $66 NZD £26 - £29 GBP ₴1512 - ₴1728 UAH $35 - $40 USD
 Duitama, 150461,
Boyacá, Colombia
Duitama, 150461, Boyacá, Colombia
Online
In-person

Psicóloga integral, especialista en psicología clínica y de la salud, 5 años de experiencia, regulación emocional y bienestar integral.

Ansiedad, depresión y procesos de adaptación a situaciones difíciles. Brindo atención psicológica online para adultos en Latinoamérica, con un enfoque humano, ético y basado en evidencia científica.

Sesiones virtuales en español.

Years in Practice
6 years
Free Initial Consultation
Counselor
(MA)
Karen
Counselor
(MA)

Hello, I am Karen a qualified Integrated counsellor, trained to work with couples, individuals, and families particularly specialising in couples and family counselling. I am an accredited member of the NCPS and always work within their ethical framework. My previous career consisted of 35 years working within the NHS, working as a nurse midwife and health visitor. I currently work locally where I offer counselling covering a wide range of concerns.

I have also volunteered for Sands (Stillbirth and Neonatal Society) for the past 25 years of ...

Years in Practice
7 years
Free Initial Consultation
£55 GBP
$103966 ARS $105 AUD $390 BRL $102 CAD ¥515 CNY €63 EUR ₹6762 INR $1278 MXN $123 NZD £55 GBP ₴3223 UAH $75 USD
 Main Road,
Ealand, DN17 4JG,
England, United Kingdom
Main Road, Ealand, DN17 4JG, England, United Kingdom
Online

Hello, I am Karen a qualified Integrated counsellor, trained to work with couples, individuals, and families particularly specialising in couples and family counselling. I am an accredited member of the NCPS and always work within their ethical framework. My previous career consisted of 35 years working within the NHS, working as a nurse midwife and health visitor. I currently work locally where I offer counselling covering a wide range of concerns.

I have also volunteered for Sands (Stillbirth and Neonatal Society) for the past 25 years of ...

Years in Practice
7 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist and Therapist
(MSc)
Tara
Clinical Psychologist, Counseling Psychologist and Therapist
(MSc)

I completed my undergraduate education at UCL (University College London) in London and my high school education in Finland. I am currently in the final six months of my Master’s degree in Clinical Psychology. Throughout my training and in recent months, I have had the opportunity to work with many individuals from diverse backgrounds, both face-to-face and online.

My therapeutic approach is grounded in evidence-based practice, ethical principles, and a strong focus on each client’s individual needs. I aim to provide a safe, non-judgmental, ...

Years in Practice
2 years
Free Initial Consultation
€45 EUR
$74324 ARS $75 AUD $279 BRL $73 CAD ¥368 CNY €45 EUR ₹4834 INR $914 MXN $88 NZD £39 GBP ₴2304 UAH $53 USD
 5 Lotankatu,
Espoo, 02680,
Uusimaa, Finland
5 Lotankatu, Espoo, 02680, Uusimaa, Finland
Online

I completed my undergraduate education at UCL (University College London) in London and my high school education in Finland. I am currently in the final six months of my Master’s degree in Clinical Psychology. Throughout my training and in recent months, I have had the opportunity to work with many individuals from diverse backgrounds, both face-to-face and online.

My therapeutic approach is grounded in evidence-based practice, ethical principles, and a strong focus on each client’s individual needs. I aim to provide a safe, non-judgmental, ...

Years in Practice
2 years
Free Initial Consultation
Psychologist and Psychotherapist
Vlada
Psychologist and Psychotherapist

I'm Vlada, a consultant therapist. I specialize in the Gestalt-therapy, which is based on therapist-client communication, enabling therapy and the acquisition of new experiences by the client. I am also familiar with CBT tools, which I consider effective in working with the current issues that arise here and now in the client's request.

My main position is the uniqueness of each client and their request without templates. At the moment, I work with women in such areas as self-acceptance, self-appropriation of personal values, relationships w ...

Years in Practice
2 years
Free Initial Consultation
$30 - $60 USD
$41804 - $83609 ARS $42 - $85 AUD $157 - $313 BRL $41 - $82 CAD ¥207 - ¥415 CNY €25 - €51 EUR ₹2719 - ₹5438 INR $514 - $1028 MXN $50 - $99 NZD £22 - £44 GBP ₴1296 - ₴2592 UAH $30 - $60 USD
 Kyiv, 0000,
Ukraine
Kyiv, 0000, Ukraine
Online

I'm Vlada, a consultant therapist. I specialize in the Gestalt-therapy, which is based on therapist-client communication, enabling therapy and the acquisition of new experiences by the client. I am also familiar with CBT tools, which I consider effective in working with the current issues that arise here and now in the client's request.

My main position is the uniqueness of each client and their request without templates. At the moment, I work with women in such areas as self-acceptance, self-appropriation of personal values, relationships w ...

Years in Practice
2 years
Free Initial Consultation
Christian Therapist, Marriage & Family Therapist, Registere... Show more
(MA)
Bose
Christian Therapist, Marriage & Family Therapist, Registere... Show more
(MA)

Life may not always go as planned. Change can be difficult, especially when it creates anxiety and stress that affects our daily lives. Life has become so overwhelming and you don't know what else to do. You found yourself struggling to get your life and relationship on the right path. You desperately need a turn around, you want your life back.

I will love to work with you to help you tap into your inner strength and deploy your resources and strength to overcome these challenges. I believe that with the right support, you can successfully ...

Years in Practice
1 year
Free Initial Consultation
$140 - $240 CAD
$143063 - $245250 ARS $145 - $248 AUD $536 - $919 BRL $140 - $240 CAD ¥709 - ¥1216 CNY €87 - €148 EUR ₹9305 - ₹15951 INR $1759 - $3015 MXN $170 - $291 NZD £76 - £130 GBP ₴4435 - ₴7604 UAH $103 - $176 USD
 Windsor, N9G 1W2,
Ontario, Canada
Windsor, N9G 1W2, Ontario, Canada
Online
In-person

Life may not always go as planned. Change can be difficult, especially when it creates anxiety and stress that affects our daily lives. Life has become so overwhelming and you don't know what else to do. You found yourself struggling to get your life and relationship on the right path. You desperately need a turn around, you want your life back.

I will love to work with you to help you tap into your inner strength and deploy your resources and strength to overcome these challenges. I believe that with the right support, you can successfully ...

Years in Practice
1 year
Free Initial Consultation
Art Therapist, Counselor, Life Coach and Psychotherapist
(MA)
Taya
Art Therapist, Counselor, Life Coach and Psychotherapist
(MA)

A mental health, wellbeing and social support specialist, art psychotherapist and counsellor with strong experience and success supporting individuals heal and realise their potential.

Years in Practice
8 years
Free Initial Consultation
$60 - $120 AUD
$59249 - $118498 ARS $60 - $120 AUD $222 - $444 BRL $58 - $116 CAD ¥294 - ¥587 CNY €36 - €72 EUR ₹3854 - ₹7707 INR $728 - $1457 MXN $70 - $141 NZD £31 - £63 GBP ₴1837 - ₴3674 UAH $43 - $85 USD
 Bonnells Bay, 2264,
New South Wales, Australia
Bonnells Bay, 2264, New South Wales, Australia
Online
In-person

A mental health, wellbeing and social support specialist, art psychotherapist and counsellor with strong experience and success supporting individuals heal and realise their potential.

Years in Practice
8 years
Free Initial Consultation
Counselor and Therapist
Jenna
Counselor and Therapist

I am an ACA accredited counsellor with experience supporting children, young people, and families in both educational and therapeutic settings. My special interest lies in working with individuals with Special Educational Needs (SEN) and neurodiverse profiles, offering a supportive and neuroaffirming approach tailored to assist in overcoming personal barriers. I also work extensively with clients experiencing anxiety, helping them build coping strategies, increase resilience, and move toward lasting change. My approach is compassionate, practic ...

Years in Practice
2 years
Free Initial Consultation
$100 AUD
$98748 ARS $100 AUD $370 BRL $97 CAD ¥490 CNY €60 EUR ₹6423 INR $1214 MXN $117 NZD £52 GBP ₴3062 UAH $71 USD
 Calga, 2250,
New South Wales, Australia
Calga, 2250, New South Wales, Australia
Online

I am an ACA accredited counsellor with experience supporting children, young people, and families in both educational and therapeutic settings. My special interest lies in working with individuals with Special Educational Needs (SEN) and neurodiverse profiles, offering a supportive and neuroaffirming approach tailored to assist in overcoming personal barriers. I also work extensively with clients experiencing anxiety, helping them build coping strategies, increase resilience, and move toward lasting change. My approach is compassionate, practic ...

Years in Practice
2 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Polina
Marriage & Family Associate
(AMFT)

Hi, I’m Polina Okhotnikova, an Associate Marriage and Family Therapist (AMFT). My work is rooted in a deep belief that healing happens when we feel safe, supported, and truly seen.

I bring a holistic and integrative approach to therapy, drawing from years of international training and experience across the U.S., and France. My background includes a Bachelor of Science in Psychology, a Master’s degree in Counseling Psychology with a specialization in Marriage and Family Therapy, as well as additional certifications in life and neuro coaching, ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$210416 - $229925 ARS $213 - $233 AUD $789 - $862 BRL $206 - $225 CAD ¥1043 - ¥1140 CNY €127 - €139 EUR ₹13685 - ₹14954 INR $2587 - $2827 MXN $250 - $273 NZD £111 - £122 GBP ₴6524 - ₴7128 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Polina Okhotnikova, an Associate Marriage and Family Therapist (AMFT). My work is rooted in a deep belief that healing happens when we feel safe, supported, and truly seen.

I bring a holistic and integrative approach to therapy, drawing from years of international training and experience across the U.S., and France. My background includes a Bachelor of Science in Psychology, a Master’s degree in Counseling Psychology with a specialization in Marriage and Family Therapy, as well as additional certifications in life and neuro coaching, ...

Years in Practice
1 year
Free Initial Consultation
Counselor and Psychologist
Joyce
Counselor and Psychologist

Hi! I’m Joyce, a Postgraduate Diploma graduate in Counselling Psychology from the College of Allied Educators.

Through my experience working and volunteering in the non-profit sector for the majority of my adult life has enabled me to gain a deeper understanding and appreciation for human complexity. I believe everyone comes with their own sense of unique background, style and ways of understanding the world and hence there is no one-size-fits-all plan. Because of this, I tend to draw from a ray of counselling modalities from Person Centred ...

Years in Practice
1 year
$112 USD
$156070 ARS $158 AUD $585 BRL $153 CAD ¥774 CNY €94 EUR ₹10151 INR $1919 MXN $185 NZD £83 GBP ₴4839 UAH $112 USD
 #03-142 28 Sin Ming Lane,
573972,
Singapore
#03-142 28 Sin Ming Lane, 573972, Singapore
Online
In-person

Hi! I’m Joyce, a Postgraduate Diploma graduate in Counselling Psychology from the College of Allied Educators.

Through my experience working and volunteering in the non-profit sector for the majority of my adult life has enabled me to gain a deeper understanding and appreciation for human complexity. I believe everyone comes with their own sense of unique background, style and ways of understanding the world and hence there is no one-size-fits-all plan. Because of this, I tend to draw from a ray of counselling modalities from Person Centred ...

Years in Practice
1 year
Clinical Psychologist, Psychologist, Psychotherapist and Registe... Show more
(ABPP and MA)
Alejandro
Clinical Psychologist, Psychologist, Psychotherapist and Registe... Show more
(ABPP and MA)

As a Mental Health professional I stand for the saying: "there is no such thing as health without mental health".

So I crafted a holistic Wellness session framework leveraged on Academic, Business and Clinical background with an empathic approach based on respect and safety.

This will help you (us) identify, work and overcome from painful situations such as: Anxiety, Burnout, Depression, Anguish, Post-Traumatic Stress Disorder, Anger, Family+Work+Life Balance Conflicts/Transitions, Substance Abuse and Others.

I'm here to listen. I'm here to ...

Years in Practice
15 years
Free Initial Consultation
$50 USD
$69674 ARS $71 AUD $261 BRL $68 CAD ¥345 CNY €42 EUR ₹4532 INR $857 MXN $83 NZD £37 GBP ₴2160 UAH $50 USD
 Polígono Diseminado 01 003,
L'Ametlla de Mar, 43860,
Catalonia, Spain
Polígono Diseminado 01 003, L'Ametlla de Mar, 43860, Catalonia, Spain
Online

As a Mental Health professional I stand for the saying: "there is no such thing as health without mental health".

So I crafted a holistic Wellness session framework leveraged on Academic, Business and Clinical background with an empathic approach based on respect and safety.

This will help you (us) identify, work and overcome from painful situations such as: Anxiety, Burnout, Depression, Anguish, Post-Traumatic Stress Disorder, Anger, Family+Work+Life Balance Conflicts/Transitions, Substance Abuse and Others.

I'm here to listen. I'm here to ...

Years in Practice
15 years
Free Initial Consultation
Counselor and Therapist
Tanuja
Counselor and Therapist

I'm a trauma informed counsellor and support clients using tools and techniques from CBT, DBT, Somatic therapy, Narrative therapy and Gottman Method Couples Therapy. I have completed my Masters in Psychology and Diploma in Counselling. I have done additional training in Gottman Method Couples Therapy (completed Level 2), Somatic experiencing (completed Beginning 2), DBT (completed a course by PESI) and REBT (course by IPH)

I support clients experiencing stress, anxiety and anxiety related disorders, depression, trauma, life transitions, com ...

Years in Practice
10 years
Free Initial Consultation
$135 CAD
$137953 ARS $140 AUD $517 BRL $135 CAD ¥684 CNY €84 EUR ₹8972 INR $1696 MXN $164 NZD £73 GBP ₴4277 UAH $99 USD
 Hazelbridge Way,
Richmond, V6X 1C3,
British Columbia, Canada
Hazelbridge Way, Richmond, V6X 1C3, British Columbia, Canada
Online

I'm a trauma informed counsellor and support clients using tools and techniques from CBT, DBT, Somatic therapy, Narrative therapy and Gottman Method Couples Therapy. I have completed my Masters in Psychology and Diploma in Counselling. I have done additional training in Gottman Method Couples Therapy (completed Level 2), Somatic experiencing (completed Beginning 2), DBT (completed a course by PESI) and REBT (course by IPH)

I support clients experiencing stress, anxiety and anxiety related disorders, depression, trauma, life transitions, com ...

Years in Practice
10 years
Free Initial Consultation
Life Coach and Psychologist
(MA)
Ismar
Life Coach and Psychologist
(MA)

“Hi, I'm Ismar... and I became a therapist to help reduce mental suffering in the world; with losing two close friends to suicide.

I spent 9 years mastering the skills needed to help people and earned a Masters Degree in Psychology along the way. I'm also a Health and Wellness Coach, in case you were wondering.

In 2020, I moved from Minneapolis to Sarajevo and started my online practice from scratch with no money or connections.

If you want to feel like yourself again, what you need is help, instruction, and encouragement from someone ...

Years in Practice
4 years
Free Initial Consultation
€40 - €49 EUR
$66066 - $80931 ARS $67 - $82 AUD $248 - $303 BRL $65 - $79 CAD ¥328 - ¥401 CNY €40 - €49 EUR ₹4297 - ₹5264 INR $812 - $995 MXN $78 - $96 NZD £35 - £43 GBP ₴2048 - ₴2509 UAH $47 - $58 USD
 Tallinn, 10415,
Harju County, Estonia
Tallinn, 10415, Harju County, Estonia
Online

“Hi, I'm Ismar... and I became a therapist to help reduce mental suffering in the world; with losing two close friends to suicide.

I spent 9 years mastering the skills needed to help people and earned a Masters Degree in Psychology along the way. I'm also a Health and Wellness Coach, in case you were wondering.

In 2020, I moved from Minneapolis to Sarajevo and started my online practice from scratch with no money or connections.

If you want to feel like yourself again, what you need is help, instruction, and encouragement from someone ...

Years in Practice
4 years
Free Initial Consultation
Counselor and Life Coach
Alina
Counselor and Life Coach

I have 3 years of experience in consulting clients. I consider the importance of giving a client a resource and valuable information to solve the problem. Helping in revealing potential.

Years in Practice
3 years
€40 - €60 EUR
$66066 - $99099 ARS $67 - $100 AUD $248 - $371 BRL $65 - $97 CAD ¥328 - ¥491 CNY €40 - €60 EUR ₹4297 - ₹6445 INR $812 - $1218 MXN $78 - $118 NZD £35 - £52 GBP ₴2048 - ₴3072 UAH $47 - $71 USD
 10 Rue du Docteur Pierre Richelmi,
Nice, 06300,
Provence-Alpes-Côte d'Azur, France
10 Rue du Docteur Pierre Richelmi, Nice, 06300, Provence-Alpes-Côte d'Azur, France
Online

I have 3 years of experience in consulting clients. I consider the importance of giving a client a resource and valuable information to solve the problem. Helping in revealing potential.

Years in Practice
3 years
Social Worker
Annette
Social Worker

Hi, I’m Annette Casillas, and my goal is to support you on your journey toward mental wellbeing with trust, openness, and a touch of humor. I believe that you are the expert on your own life, and my role is to offer support in a way that resonates with you. My hope is for you to feel in control of the process. Mental health therapy can sometimes feel like a mystery, which can discourage people from starting or committing to therapy.

I am an associate clinical social worker with a Masters in Social Welfare from UC Berkeley. I have experience ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$210416 - $229925 ARS $213 - $233 AUD $789 - $862 BRL $206 - $225 CAD ¥1043 - ¥1140 CNY €127 - €139 EUR ₹13685 - ₹14954 INR $2587 - $2827 MXN $250 - $273 NZD £111 - £122 GBP ₴6524 - ₴7128 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Annette Casillas, and my goal is to support you on your journey toward mental wellbeing with trust, openness, and a touch of humor. I believe that you are the expert on your own life, and my role is to offer support in a way that resonates with you. My hope is for you to feel in control of the process. Mental health therapy can sometimes feel like a mystery, which can discourage people from starting or committing to therapy.

I am an associate clinical social worker with a Masters in Social Welfare from UC Berkeley. I have experience ...

Years in Practice
2 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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