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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Licensed Professional Counselor
(LPC)
Emily
Licensed Professional Counselor
(LPC)

"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we c ...

Years in Practice
2 years
Free Initial Consultation
$120 - $180 USD
$181408 - $272112 ARS $167 - $251 AUD $618 - $927 BRL $166 - $250 CAD ¥806 - ¥1210 CNY €103 - €154 EUR ₹11427 - ₹17141 INR $2032 - $3048 MXN $202 - $302 NZD £88 - £132 GBP ₴5356 - ₴8034 UAH $120 - $180 USD
 4030 Easton Station,
STE 225,
Columbus, 43219,
Ohio, United States
4030 Easton Station, STE 225, Columbus, 43219, Ohio, United States
Online
In-person

"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we c ...

Years in Practice
2 years
Free Initial Consultation
Counselor and Drug & Alcohol Counselor
Sarah
Counselor and Drug & Alcohol Counselor

I believe’s that the therapeutic relationship (the way you work together) is essential to a good outcome. I like to work with you to build a relationship based on trust, honesty and mutual respect. I take a positive approach based on your strengths and aim to work at a pace that feels right for you. My focus is to support you in improving well-being and resilience, and/or ease distress that may be getting in the way of you living a full and meaningful life. My area of speciality is in addictions. I started out working in addictions at the ag ...

Years in Practice
20 years
Free Initial Consultation
$98 USD
$148150 ARS $136 AUD $505 BRL $136 CAD ¥659 CNY €84 EUR ₹9332 INR $1660 MXN $165 NZD £72 GBP ₴4374 UAH $98 USD
 12 Bongard Road,
Mission Bay,
Auckland, 1071,
Auckland, New Zealand
12 Bongard Road, Mission Bay, Auckland, 1071, Auckland, New Zealand
Online

I believe’s that the therapeutic relationship (the way you work together) is essential to a good outcome. I like to work with you to build a relationship based on trust, honesty and mutual respect. I take a positive approach based on your strengths and aim to work at a pace that feels right for you. My focus is to support you in improving well-being and resilience, and/or ease distress that may be getting in the way of you living a full and meaningful life. My area of speciality is in addictions. I started out working in addictions at the ag ...

Years in Practice
20 years
Free Initial Consultation
Marriage & Family Therapist, Marriage & Family Therapist ... Show more
(MSc)
Anna
Marriage & Family Therapist, Marriage & Family Therapist ... Show more
(MSc)

Hi, I’m Anna, a Senior Chartered Psychologist registered with the British Psychological Society. With over 10 years of experience, I’m here to support you through anxiety, depression, trauma or relationship challenges. I offer a warm, confidential space where you can be yourself and explore personalised strategies to reduce stress, improve your relationships and build resilience. My flexible online schedule makes it easy to find a time that suits you. If you’re ready to take the first step towards positive change, I’d be delighted to help you t ...

Years in Practice
11 years
Free Initial Consultation
£80 - £120 GBP
$164727 - $247090 ARS $152 - $228 AUD $561 - $842 BRL $151 - $227 CAD ¥732 - ¥1098 CNY €93 - €140 EUR ₹10376 - ₹15564 INR $1845 - $2768 MXN $183 - $275 NZD £80 - £120 GBP ₴4864 - ₴7296 UAH $109 - $163 USD
 124 City Road,
London, EC1V 2NX,
England, United Kingdom
124 City Road, London, EC1V 2NX, England, United Kingdom
Online

Hi, I’m Anna, a Senior Chartered Psychologist registered with the British Psychological Society. With over 10 years of experience, I’m here to support you through anxiety, depression, trauma or relationship challenges. I offer a warm, confidential space where you can be yourself and explore personalised strategies to reduce stress, improve your relationships and build resilience. My flexible online schedule makes it easy to find a time that suits you. If you’re ready to take the first step towards positive change, I’d be delighted to help you t ...

Years in Practice
11 years
Free Initial Consultation
Counselor, Psychotherapist, Social Worker and Therapist
(LCSW and MSW)
James
Counselor, Psychotherapist, Social Worker and Therapist
(LCSW and MSW)

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of clinical experience in behavioral health, crisis intervention, child and family therapy, and trauma-informed care. I earned my Master of Social Work with a Clinical Concentration from Columbia University and have provided therapeutic services in community mental health settings, family support programs, and individual counseling environments.

Since 2020, I have worked with RealESALetter.com, where I conduct comprehensive Emotional Support Animal (ESA) evaluations and help in ...

Years in Practice
Free Initial Consultation
$149 USD
$225249 ARS $208 AUD $767 BRL $207 CAD ¥1001 CNY €128 EUR ₹14189 INR $2523 MXN $250 NZD £109 GBP ₴6651 UAH $149 USD
 Manhattan,
New York, 10027,
New York, United States
Manhattan, New York, 10027, New York, United States
Online

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of clinical experience in behavioral health, crisis intervention, child and family therapy, and trauma-informed care. I earned my Master of Social Work with a Clinical Concentration from Columbia University and have provided therapeutic services in community mental health settings, family support programs, and individual counseling environments.

Since 2020, I have worked with RealESALetter.com, where I conduct comprehensive Emotional Support Animal (ESA) evaluations and help in ...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more
Mary
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more

Psicóloga integral, especialista en psicología clínica y de la salud, 5 años de experiencia, regulación emocional y bienestar integral.

Ansiedad, depresión y procesos de adaptación a situaciones difíciles. Brindo atención psicológica online para adultos en Latinoamérica, con un enfoque humano, ético y basado en evidencia científica.

Sesiones virtuales en español.

Years in Practice
6 years
Free Initial Consultation
$35 - $40 USD
$52911 - $60469 ARS $49 - $56 AUD $180 - $206 BRL $49 - $55 CAD ¥235 - ¥269 CNY €30 - €34 EUR ₹3333 - ₹3809 INR $593 - $677 MXN $59 - $67 NZD £26 - £29 GBP ₴1562 - ₴1785 UAH $35 - $40 USD
 Duitama, 150461,
Boyacá, Colombia
Duitama, 150461, Boyacá, Colombia
Online
In-person

Psicóloga integral, especialista en psicología clínica y de la salud, 5 años de experiencia, regulación emocional y bienestar integral.

Ansiedad, depresión y procesos de adaptación a situaciones difíciles. Brindo atención psicológica online para adultos en Latinoamérica, con un enfoque humano, ético y basado en evidencia científica.

Sesiones virtuales en español.

Years in Practice
6 years
Free Initial Consultation
Life Coach, Psychoanalyst and Psychologist
(MSc)
Лея
Life Coach, Psychoanalyst and Psychologist
(MSc)

Hello, I’m Leah.

 

I’m a psychologist-sexologist. I work with CBT and MAC techniques. I always build my consultationson the client’s request and, together, we find the best path to overcome problems and difficulties. Accepting and empathetic — in our sessions there can be no “wrong” thoughts or emotions.

 

I have completed my own therapy.

 

❣LGB, Poly, Kinky, BDSM-friendly.

Years in Practice
3 years
₴900 UAH
$30481 ARS $28 AUD $104 BRL $28 CAD ¥136 CNY €17 EUR ₹1920 INR $341 MXN $34 NZD £15 GBP ₴900 UAH $20 USD
 Cherkasy, 18000,
Cherkasy Oblast, Ukraine
Cherkasy, 18000, Cherkasy Oblast, Ukraine
Online

Hello, I’m Leah.

 

I’m a psychologist-sexologist. I work with CBT and MAC techniques. I always build my consultationson the client’s request and, together, we find the best path to overcome problems and difficulties. Accepting and empathetic — in our sessions there can be no “wrong” thoughts or emotions.

 

I have completed my own therapy.

 

❣LGB, Poly, Kinky, BDSM-friendly.

Years in Practice
3 years
Clinical Psychologist and Cognitive-Behavioral Therapist
(PhD)
Sindhu
Clinical Psychologist and Cognitive-Behavioral Therapist
(PhD)

Dr. Sindhu Nair is a Clinical Psychologist and Senior Lecturer with over 14 years of experience in clinical practice, teaching, and research. She works with children, adolescents, and adults experiencing a range of psychological and emotional difficulties, including anxiety, depression, stress, emotional regulation challenges, and adjustment issues. Dr. Sindhu adopts an evidence-based approach, primarily drawing from Cognitive Behavioural Therapy (CBT), while tailoring interventions to each individual's unique needs and goals.

Years in Practice
14 years
Free Initial Consultation
$50 USD
$75587 ARS $70 AUD $257 BRL $69 CAD ¥336 CNY €43 EUR ₹4761 INR $847 MXN $84 NZD £37 GBP ₴2232 UAH $50 USD
 Shah Alam, 40000,
Selangor, Malaysia
Shah Alam, 40000, Selangor, Malaysia
Online

Dr. Sindhu Nair is a Clinical Psychologist and Senior Lecturer with over 14 years of experience in clinical practice, teaching, and research. She works with children, adolescents, and adults experiencing a range of psychological and emotional difficulties, including anxiety, depression, stress, emotional regulation challenges, and adjustment issues. Dr. Sindhu adopts an evidence-based approach, primarily drawing from Cognitive Behavioural Therapy (CBT), while tailoring interventions to each individual's unique needs and goals.

Years in Practice
14 years
Free Initial Consultation
Counseling Psychologist
(MA)
Zelia
Counseling Psychologist
(MA)

I am a registered Clinical Psychologist from Portugal with 20 years of experience helping individuals with various mental health challenges. I speak both Portuguese and English fluently, and I take the time to really listen to my clients. I want to hear your story, your background, and what you're facing, but I also believe in rolling up our sleeves and getting to work. My approach is generous and appreciative; I focus on uncovering your strengths and aspirations, even if you feel like you don’t have many. If you're struggling I genuinely belie ...

Years in Practice
20 years
€80 EUR
$141040 ARS $130 AUD $480 BRL $129 CAD ¥627 CNY €80 EUR ₹8884 INR $1580 MXN $157 NZD £68 GBP ₴4164 UAH $93 USD
 Please select a town,
Dublin, A63K074,
County Wicklow, Ireland
Please select a town, Dublin, A63K074, County Wicklow, Ireland
Online

I am a registered Clinical Psychologist from Portugal with 20 years of experience helping individuals with various mental health challenges. I speak both Portuguese and English fluently, and I take the time to really listen to my clients. I want to hear your story, your background, and what you're facing, but I also believe in rolling up our sleeves and getting to work. My approach is generous and appreciative; I focus on uncovering your strengths and aspirations, even if you feel like you don’t have many. If you're struggling I genuinely belie ...

Years in Practice
20 years
Clinical Psychologist, Counseling Psychologist, Licensed Me... Show more
(MA)
Zara
Clinical Psychologist, Counseling Psychologist, Licensed Me... Show more
(MA)

Hi, I’m Zara! a licensed clinical psychologist with over 5+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT), Trauma- Informed approaches, Psychological First Aid (PFA) & Acceptance and Commitment Therapy (ACT).

- Skilled at building

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empath ...

Years in Practice
6 years
Free Initial Consultation
$60 - $100 USD
$90704 - $151174 ARS $84 - $139 AUD $309 - $515 BRL $83 - $139 CAD ¥403 - ¥672 CNY €51 - €86 EUR ₹5714 - ₹9523 INR $1016 - $1693 MXN $101 - $168 NZD £44 - £73 GBP ₴2678 - ₴4464 UAH $60 - $100 USD
 78660,
Texas, United States
78660, Texas, United States
Online

Hi, I’m Zara! a licensed clinical psychologist with over 5+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT), Trauma- Informed approaches, Psychological First Aid (PFA) & Acceptance and Commitment Therapy (ACT).

- Skilled at building

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empath ...

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist
(MSc)
jaime
Clinical Psychologist
(MSc)

Hello, I’m Jaime. I am a registered Clinical Psychologist dedicated to helping clients build the skills they need to thrive, providing a safe, compassionate, and judgment-free space for you or your child.

Every individual deserves to be supported according to their unique strengths. In my practice, I blend structured psychological science with a deeply humanistic, respectful approach. I utilize a range of therapeutic modalities to suit different stages of life, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therap ...

Years in Practice
7 years
$100 - $150 USD
$151174 - $226760 ARS $139 - $209 AUD $515 - $772 BRL $139 - $208 CAD ¥672 - ¥1008 CNY €86 - €129 EUR ₹9523 - ₹14284 INR $1693 - $2540 MXN $168 - $252 NZD £73 - £110 GBP ₴4464 - ₴6695 UAH $100 - $150 USD
 Ara Damansara,
Petaling Jaya, 40150,
Selangor, Malaysia
Ara Damansara, Petaling Jaya, 40150, Selangor, Malaysia
Online

Hello, I’m Jaime. I am a registered Clinical Psychologist dedicated to helping clients build the skills they need to thrive, providing a safe, compassionate, and judgment-free space for you or your child.

Every individual deserves to be supported according to their unique strengths. In my practice, I blend structured psychological science with a deeply humanistic, respectful approach. I utilize a range of therapeutic modalities to suit different stages of life, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therap ...

Years in Practice
7 years
Counselor, Marriage & Family Therapist, Social Worker and Therap... Show more
(MA)
Neal
Counselor, Marriage & Family Therapist, Social Worker and Therap... Show more
(MA)

Neil's experience counselor having worked in community, schools, secure Care, residential settings, and healthcare administration. He brings a wealth of knowledge and attempts to meet the client where they're at.

Years in Practice
14 years
Free Initial Consultation
$175 - $225 CAD
$190752 - $245252 ARS $176 - $226 AUD $650 - $835 BRL $175 - $225 CAD ¥848 - ¥1090 CNY €108 - €139 EUR ₹12016 - ₹15449 INR $2137 - $2747 MXN $212 - $272 NZD £93 - £119 GBP ₴5632 - ₴7241 UAH $126 - $162 USD
 25 Wentworth Street,
Suite 102,
Dartmouth, B2Y 2S7,
Nova Scotia, Canada
25 Wentworth Street, Suite 102, Dartmouth, B2Y 2S7, Nova Scotia, Canada
Online

Neil's experience counselor having worked in community, schools, secure Care, residential settings, and healthcare administration. He brings a wealth of knowledge and attempts to meet the client where they're at.

Years in Practice
14 years
Free Initial Consultation
Cognitive-Behavioral Therapist and Psychotherapist
(MSc)
Alexandra
Cognitive-Behavioral Therapist and Psychotherapist
(MSc)

I’m a licensed psychotherapist with over 10 years of experience, offering a gentle, relational approach to therapy. I hold a Bachelor’s and Master’s degree in Psychology from Babeș-Bolyai University and I am a certified Schema Therapist.

I work with people navigating anxiety, burnout, low mood, trauma-related experiences, and long-standing emotional or relational patterns. My approach is integrative, grounded in Cognitive Behavioral Therapy and Schema Therapy, and informed by ACT and DBT.

Rather than focusing on quick fixes, I aim to crea ...

Years in Practice
11 years
Free Initial Consultation
€90 EUR
$158670 ARS $146 AUD $540 BRL $146 CAD ¥705 CNY €90 EUR ₹9995 INR $1777 MXN $176 NZD £77 GBP ₴4685 UAH $105 USD
 Rotterdam, 3031,
South Holland, Netherlands
Rotterdam, 3031, South Holland, Netherlands
Online

I’m a licensed psychotherapist with over 10 years of experience, offering a gentle, relational approach to therapy. I hold a Bachelor’s and Master’s degree in Psychology from Babeș-Bolyai University and I am a certified Schema Therapist.

I work with people navigating anxiety, burnout, low mood, trauma-related experiences, and long-standing emotional or relational patterns. My approach is integrative, grounded in Cognitive Behavioral Therapy and Schema Therapy, and informed by ACT and DBT.

Rather than focusing on quick fixes, I aim to crea ...

Years in Practice
11 years
Free Initial Consultation
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
(LCSW and LMFT)
Rio
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
(LCSW and LMFT)

A specialized drug and alcohol rehabilitation center in San Juan Capistrano serving adults throughout Orange County. Our comprehensive approach combines evidence-based treatment, reintegration assistance, and ongoing support for lasting recovery.

Years in Practice
Free Initial Consultation
$500 USD
$755868 ARS $696 AUD $2574 BRL $693 CAD ¥3360 CNY €429 EUR ₹47613 INR $8467 MXN $840 NZD £367 GBP ₴22318 UAH $500 USD
 30300 Rancho Viejo Road,
San Juan Capistrano, 92675,
California, United States
30300 Rancho Viejo Road, San Juan Capistrano, 92675, California, United States
Online
In-person

A specialized drug and alcohol rehabilitation center in San Juan Capistrano serving adults throughout Orange County. Our comprehensive approach combines evidence-based treatment, reintegration assistance, and ongoing support for lasting recovery.

Years in Practice
Free Initial Consultation
Clinical Psychologist
Shin Ying
Clinical Psychologist

Reaching out for support is not always easy. Whether you are feeling overwhelmed, stuck, or simply trying to make sense of what you are going through, I am glad you are here.

I believe every person's story is unique, and there is no one-size-fits-all approach to therapy. My hope is to create a warm, safe, and non-judgmental space where you feel comfortable being yourself, knowing that your experiences will be met with curiosity, compassion, and respect. Together, we will take the time to understand what has brought you here, make sense of th ...

Years in Practice
2 years
$50 - $100 USD
$75587 - $151174 ARS $70 - $139 AUD $257 - $515 BRL $69 - $139 CAD ¥336 - ¥672 CNY €43 - €86 EUR ₹4761 - ₹9523 INR $847 - $1693 MXN $84 - $168 NZD £37 - £73 GBP ₴2232 - ₴4464 UAH $50 - $100 USD
 Petaling Jaya, 46150,
Selangor, Malaysia
Petaling Jaya, 46150, Selangor, Malaysia
Online

Reaching out for support is not always easy. Whether you are feeling overwhelmed, stuck, or simply trying to make sense of what you are going through, I am glad you are here.

I believe every person's story is unique, and there is no one-size-fits-all approach to therapy. My hope is to create a warm, safe, and non-judgmental space where you feel comfortable being yourself, knowing that your experiences will be met with curiosity, compassion, and respect. Together, we will take the time to understand what has brought you here, make sense of th ...

Years in Practice
2 years
Christian Therapist, Cognitive-Behavioral Therapist, Marria... Show more
(MA)
Enas
Christian Therapist, Cognitive-Behavioral Therapist, Marria... Show more
(MA)

PMS insurance

Years in Practice
5 years
Free Initial Consultation
$80 CAD
$87201 ARS $80 AUD $297 BRL $80 CAD ¥388 CNY €49 EUR ₹5493 INR $977 MXN $97 NZD £42 GBP ₴2575 UAH $58 USD
 Brampton, L6Y 4K3,
Ontario, Canada
Brampton, L6Y 4K3, Ontario, Canada
Online

PMS insurance

Years in Practice
5 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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