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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Clinical Psychologist, Occupational Therapist, Psychotherap... Show more
(LCSW, LMSW and LPCC)
Kainat
Clinical Psychologist, Occupational Therapist, Psychotherap... Show more
(LCSW, LMSW and LPCC)

As a licensed clinical psychologist with extensive experience in mental health care, I am committed to helping individuals navigate psychological challenges and enhance their well-being. I hold a Master’s degree in Clinical Psychology from COMSATS University Islamabad, Lahore, where I specialized in cognitive-behavioral therapy (CBT), Exposure and Response Prevention (ERP) therapy, and psychodynamic therapy. My educational background has provided me with a strong foundation in evidence-based practices and innovative therapeutic techniques.

M ...

Years in Practice
1 year
Free Initial Consultation
$20 USD
$28760 ARS $30 AUD $108 BRL $28 CAD ¥141 CNY €17 EUR ₹1816 INR $360 MXN $35 NZD £15 GBP ₴845 UAH $20 USD
 5 Haideria Road,
North Gulgasht Colony,
Multan, 60700,
Punjab, Pakistan
5 Haideria Road, North Gulgasht Colony, Multan, 60700, Punjab, Pakistan
Online

As a licensed clinical psychologist with extensive experience in mental health care, I am committed to helping individuals navigate psychological challenges and enhance their well-being. I hold a Master’s degree in Clinical Psychology from COMSATS University Islamabad, Lahore, where I specialized in cognitive-behavioral therapy (CBT), Exposure and Response Prevention (ERP) therapy, and psychodynamic therapy. My educational background has provided me with a strong foundation in evidence-based practices and innovative therapeutic techniques.

M ...

Years in Practice
1 year
Free Initial Consultation
Counseling Psychologist, Counselor, Muslim Therapist and Psychol... Show more
(PsyD)
Zahra
Counseling Psychologist, Counselor, Muslim Therapist and Psychol... Show more
(PsyD)

As a dedicated psychologist, counselor, my mission is to guide individuals through the intricate landscape of their emotions, thoughts and behaviors. With a wealth of experience, I provide a safe and empathetic space for clients to explore and understand their unique challenges. My passion lies in helping people navigate life's complexities, empowering them to unravel their innermost struggles. Using evidence-based therapeutic approaches, I collaborate with clients to devise practical strategies for problem-solving and personal growth. Whether ...

Years in Practice
4 years
Posts
Free Initial Consultation
$20 - $30 USD
$28760 - $43140 ARS $30 - $45 AUD $108 - $162 BRL $28 - $41 CAD ¥141 - ¥211 CNY €17 - €26 EUR ₹1816 - ₹2723 INR $360 - $540 MXN $35 - $52 NZD £15 - £22 GBP ₴845 - ₴1268 UAH $20 - $30 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online

As a dedicated psychologist, counselor, my mission is to guide individuals through the intricate landscape of their emotions, thoughts and behaviors. With a wealth of experience, I provide a safe and empathetic space for clients to explore and understand their unique challenges. My passion lies in helping people navigate life's complexities, empowering them to unravel their innermost struggles. Using evidence-based therapeutic approaches, I collaborate with clients to devise practical strategies for problem-solving and personal growth. Whether ...

Years in Practice
4 years
Posts
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MA)
Raja Shahrukh
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MA)

I am a trained clinical psychologist specializing in adult and child counseling and psychotherapy. My expertise lies in Cognitive Behavioral Therapy (CBT) and Applied Behavior Analysis (ABA) therapy. I'm dedicated to helping individuals of all ages overcome challenges and achieve positive change. Let's work together to unlock your potential and improve your well-being.

Years in Practice
5 years
Free Initial Consultation
$5 - $10 USD
$7190 - $14380 ARS $8 - $15 AUD $27 - $54 BRL $7 - $14 CAD ¥35 - ¥70 CNY €4 - €9 EUR ₹454 - ₹908 INR $90 - $180 MXN $9 - $17 NZD £4 - £7 GBP ₴211 - ₴423 UAH $5 - $10 USD
 Bahria Town,
Rawalpindi, 46620,
Punjab, Pakistan
Bahria Town, Rawalpindi, 46620, Punjab, Pakistan
Online

I am a trained clinical psychologist specializing in adult and child counseling and psychotherapy. My expertise lies in Cognitive Behavioral Therapy (CBT) and Applied Behavior Analysis (ABA) therapy. I'm dedicated to helping individuals of all ages overcome challenges and achieve positive change. Let's work together to unlock your potential and improve your well-being.

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist and Counselor
(CCTP, LMFT, LPC and PsyD)
Sana
Clinical Psychologist and Counselor
(CCTP, LMFT, LPC and PsyD)

I'm Sana, a clinical psychologist with an MS in Clinical Psychology and six years of hands-on experience. I specialize in helping individuals find their mental and emotional balance. My practice is centered around creating a comfortable and empathetic space where you can openly discuss your concerns. I use proven therapeutic techniques and personalized strategies to address your unique needs. My goal is to support you in overcoming challenges and achieving lasting well-being. Let’s work together to build a healthier, happier you.

Years in Practice
6 years
Free Initial Consultation
$10 - $20 USD
$14380 - $28760 ARS $15 - $30 AUD $54 - $108 BRL $14 - $28 CAD ¥70 - ¥141 CNY €9 - €17 EUR ₹908 - ₹1816 INR $180 - $360 MXN $17 - $35 NZD £7 - £15 GBP ₴423 - ₴845 UAH $10 - $20 USD
 Central Park Housing Scheme,
Lahore, 54600,
Punjab, Pakistan
Central Park Housing Scheme, Lahore, 54600, Punjab, Pakistan
Online

I'm Sana, a clinical psychologist with an MS in Clinical Psychology and six years of hands-on experience. I specialize in helping individuals find their mental and emotional balance. My practice is centered around creating a comfortable and empathetic space where you can openly discuss your concerns. I use proven therapeutic techniques and personalized strategies to address your unique needs. My goal is to support you in overcoming challenges and achieving lasting well-being. Let’s work together to build a healthier, happier you.

Years in Practice
6 years
Free Initial Consultation
Counseling Psychologist and Counselor
(PhD)
Tayyaba
Counseling Psychologist and Counselor
(PhD)

I am an active worker in the field of psychology dealing with individuals having multiple mental health related issues

Years in Practice
10 years
Free Initial Consultation
$70 - $100 USD
$100659 - $143799 ARS $105 - $151 AUD $379 - $541 BRL $96 - $138 CAD ¥493 - ¥705 CNY €60 - €85 EUR ₹6354 - ₹9078 INR $1260 - $1799 MXN $121 - $173 NZD £52 - £75 GBP ₴2958 - ₴4226 UAH $70 - $100 USD
 H-9,
Islamabad, 1234,
Islamabad Capital Territory, Pakistan
H-9, Islamabad, 1234, Islamabad Capital Territory, Pakistan
Online

I am an active worker in the field of psychology dealing with individuals having multiple mental health related issues

Years in Practice
10 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
Aliza
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more

Experienced content writer with a passion for crafting engaging and informative materials. Skilled in qualitative and quantitative research, data analysis, and currently pursuing a Masters in Clinical Psychology. Committed to professional growth and staying updated with the latest advancements in the field. Dedicated to delivering high-quality content and providing the best possible care to clients

Years in Practice
1 year
Free Initial Consultation
$1500 - $3000 USD
$2156981 - $4313961 ARS $2259 - $4518 AUD $8120 - $16241 BRL $2065 - $4131 CAD ¥10571 - ¥21142 CNY €1276 - €2553 EUR ₹136166 - ₹272331 INR $26990 - $53979 MXN $2595 - $5190 NZD £1122 - £2243 GBP ₴63384 - ₴126767 UAH $1500 - $3000 USD
 Model Town,
Lahore, 54700,
Punjab, Pakistan
Model Town, Lahore, 54700, Punjab, Pakistan
Online

Experienced content writer with a passion for crafting engaging and informative materials. Skilled in qualitative and quantitative research, data analysis, and currently pursuing a Masters in Clinical Psychology. Committed to professional growth and staying updated with the latest advancements in the field. Dedicated to delivering high-quality content and providing the best possible care to clients

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Hypnotherapist, Licensed Mental Heal... Show more
(ABPP, AMFT and LPCC)
Hajra Waheed
Clinical Psychologist, Hypnotherapist, Licensed Mental Heal... Show more
(ABPP, AMFT and LPCC)

I am your mirror back to yourself I hold space for your emotions and inner child to emerge so you can find love, meaning, joy and peace in your everyday life .

My name is Hajra Waheed Kayani.I am a highly experienced clinical psychologist with a track record of over 5+ years in the field. Throughout my career, I have had the privilege of working with various sectors including hospitals, rehabilitation centers, child care centers, and private practice. My expertise spans across every aspect of clinical psychology, encompassing a wide range of d ...

Years in Practice
6 years
Posts
Free Initial Consultation
$50 - $100 USD
$71899 - $143799 ARS $75 - $151 AUD $271 - $541 BRL $69 - $138 CAD ¥352 - ¥705 CNY €43 - €85 EUR ₹4539 - ₹9078 INR $900 - $1799 MXN $86 - $173 NZD £37 - £75 GBP ₴2113 - ₴4226 UAH $50 - $100 USD
 Harding Road,
Saddar,
Rawalpindi, 46000,
Punjab, Pakistan
Harding Road, Saddar, Rawalpindi, 46000, Punjab, Pakistan
Online
In-person

I am your mirror back to yourself I hold space for your emotions and inner child to emerge so you can find love, meaning, joy and peace in your everyday life .

My name is Hajra Waheed Kayani.I am a highly experienced clinical psychologist with a track record of over 5+ years in the field. Throughout my career, I have had the privilege of working with various sectors including hospitals, rehabilitation centers, child care centers, and private practice. My expertise spans across every aspect of clinical psychology, encompassing a wide range of d ...

Years in Practice
6 years
Posts
Free Initial Consultation
Art Therapist, Clinical Psychologist, Counseling Psychologi... Show more
Memoona
Art Therapist, Clinical Psychologist, Counseling Psychologi... Show more

I'm a clinical psychologist with a background in mental health counseling. I've worked in

hospitals like KTH, LRH, and Abaseen hospital as well as with the NGO Dost Welfare Foundation. I have extensive knowledge of diagnosing and treating a wide range of mental health issues, including depression, anxiety, and OCD. I specialize in creating personalized treatment plans for patients. Additionally, I have a year of experience at Abaseen Hospital, where I conducted various tests on patients and provided counseling when needed. I am skilled in Cogn ...

Years in Practice
5 years
Free Initial Consultation
$35 USD
$50330 ARS $53 AUD $189 BRL $48 CAD ¥247 CNY €30 EUR ₹3177 INR $630 MXN $61 NZD £26 GBP ₴1479 UAH $35 USD
 Charsadda,
Peshawar, 24651,
Khyber Pakhtunkhwa, Pakistan
Charsadda, Peshawar, 24651, Khyber Pakhtunkhwa, Pakistan
Online

I'm a clinical psychologist with a background in mental health counseling. I've worked in

hospitals like KTH, LRH, and Abaseen hospital as well as with the NGO Dost Welfare Foundation. I have extensive knowledge of diagnosing and treating a wide range of mental health issues, including depression, anxiety, and OCD. I specialize in creating personalized treatment plans for patients. Additionally, I have a year of experience at Abaseen Hospital, where I conducted various tests on patients and provided counseling when needed. I am skilled in Cogn ...

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Licensed Pr... Show more
(MA)
Shahrose
Clinical Psychologist, Counseling Psychologist, Licensed Pr... Show more
(MA)

I am an Ex-Pakistan Airforce outperformed Flying Officer - Psychologist with extensive experience in standardized psychological testing, counseling, psychotherapy, designing counseling models, conducting training programs, teaching, clinical trials, research studies, and orchestrating large-scale neurological, psychological, and public health programs funded by international donor agencies in Pakistan’s leading healthcare, research, education, and public health organizations.

Years in Practice
10 years
Free Initial Consultation
$18 - $25 USD
$25884 - $35950 ARS $27 - $38 AUD $97 - $135 BRL $25 - $34 CAD ¥127 - ¥176 CNY €15 - €21 EUR ₹1634 - ₹2269 INR $324 - $450 MXN $31 - $43 NZD £13 - £19 GBP ₴761 - ₴1056 UAH $18 - $25 USD
 2 Shah Faisal Colony Number 2,
Shah Faisal Colony,
Karachi, 75230,
Sindh, Pakistan
2 Shah Faisal Colony Number 2, Shah Faisal Colony, Karachi, 75230, Sindh, Pakistan
Online

I am an Ex-Pakistan Airforce outperformed Flying Officer - Psychologist with extensive experience in standardized psychological testing, counseling, psychotherapy, designing counseling models, conducting training programs, teaching, clinical trials, research studies, and orchestrating large-scale neurological, psychological, and public health programs funded by international donor agencies in Pakistan’s leading healthcare, research, education, and public health organizations.

Years in Practice
10 years
Free Initial Consultation
Licensed Mental Health Counselor, Life Coach, Psychologist and P... Show more
(EdM, LPC, LPCC and MA)
Sana
Licensed Mental Health Counselor, Life Coach, Psychologist and P... Show more
(EdM, LPC, LPCC and MA)

As a dedicated mental health professional, I possess a profound understanding of the intricate workings of the human mind and the complex interplay between thoughts, emotions, and behaviors. My passion lies in providing compassionate support and guidance to individuals navigating emotional, intra-interpersonal, and psychological struggles. With extensive knowledge and experience in the field, I've developed a keen ability to identify and address the root causes of psychological distress, guiding individuals through a transformative journey towa ...

Years in Practice
3 years
Free Initial Consultation
$15 - $30 USD
$21570 - $43140 ARS $23 - $45 AUD $81 - $162 BRL $21 - $41 CAD ¥106 - ¥211 CNY €13 - €26 EUR ₹1362 - ₹2723 INR $270 - $540 MXN $26 - $52 NZD £11 - £22 GBP ₴634 - ₴1268 UAH $15 - $30 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online

As a dedicated mental health professional, I possess a profound understanding of the intricate workings of the human mind and the complex interplay between thoughts, emotions, and behaviors. My passion lies in providing compassionate support and guidance to individuals navigating emotional, intra-interpersonal, and psychological struggles. With extensive knowledge and experience in the field, I've developed a keen ability to identify and address the root causes of psychological distress, guiding individuals through a transformative journey towa ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist and Counseling Psychologist
(ABPP, CLD and LPC)
Shahab
Clinical Psychologist and Counseling Psychologist
(ABPP, CLD and LPC)

I’m a clinical psychologist who blends solid assessment skills with compassionate, evidence-based therapy to support clients through their emotional and behavioral challenges. My practice focuses on creating a safe, structured space where people can heal, gain insight, and build healthier ways of living

Years in Practice
3 years
Free Initial Consultation
$90 - $150 USD
$129419 - $215698 ARS $136 - $226 AUD $487 - $812 BRL $124 - $207 CAD ¥634 - ¥1057 CNY €77 - €128 EUR ₹8170 - ₹13617 INR $1619 - $2699 MXN $156 - $259 NZD £67 - £112 GBP ₴3803 - ₴6338 UAH $90 - $150 USD
 Burma Town,
Burma Town, 45551,
Islamabad Capital Territory, Pakistan
Burma Town, Burma Town, 45551, Islamabad Capital Territory, Pakistan
Online

I’m a clinical psychologist who blends solid assessment skills with compassionate, evidence-based therapy to support clients through their emotional and behavioral challenges. My practice focuses on creating a safe, structured space where people can heal, gain insight, and build healthier ways of living

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist
(MSc)
Muzdalfa
Clinical Psychologist
(MSc)

I am a Clinical Psychologist with an MS in Clinical Psychology, passionate about supporting individuals’ mental health and well-being. I have experience in assessment, counseling, and therapeutic interventions, and I am seeking opportunities to apply my skills in a remote or clinical setting.

Years in Practice
Free Initial Consultation
$50 USD
$71899 ARS $75 AUD $271 BRL $69 CAD ¥352 CNY €43 EUR ₹4539 INR $900 MXN $86 NZD £37 GBP ₴2113 UAH $50 USD
 Lahore, 64000,
Punjab, Pakistan
Lahore, 64000, Punjab, Pakistan
Online

I am a Clinical Psychologist with an MS in Clinical Psychology, passionate about supporting individuals’ mental health and well-being. I have experience in assessment, counseling, and therapeutic interventions, and I am seeking opportunities to apply my skills in a remote or clinical setting.

Years in Practice
Free Initial Consultation
Clinical Psychologist, Marriage & Family Therapist, Psychot... Show more
(MA)
BinteZehra
Clinical Psychologist, Marriage & Family Therapist, Psychot... Show more
(MA)

Hello, I'm ,a psychologist, therapist and a relationship counselor based in Karachi, Pakistan. I am skilled in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based approaches. I'm passionate about helping people navigate the complexities of their emotions and relationships. Whether you're struggling with anxiety, depression, or feeling stuck in your relationship, personal or professional life, I'm here to provide a warm and empathetic ear to listen and support you on your journey. So if you're ready t ...

Years in Practice
5 years
Free Initial Consultation
$50 - $100 USD
$71899 - $143799 ARS $75 - $151 AUD $271 - $541 BRL $69 - $138 CAD ¥352 - ¥705 CNY €43 - €85 EUR ₹4539 - ₹9078 INR $900 - $1799 MXN $86 - $173 NZD £37 - £75 GBP ₴2113 - ₴4226 UAH $50 - $100 USD
 Hiranand Sadhu Road,
Amil Colony,
Karachi, 74550,
Sindh, Pakistan
Hiranand Sadhu Road, Amil Colony, Karachi, 74550, Sindh, Pakistan
Online
In-person

Hello, I'm ,a psychologist, therapist and a relationship counselor based in Karachi, Pakistan. I am skilled in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based approaches. I'm passionate about helping people navigate the complexities of their emotions and relationships. Whether you're struggling with anxiety, depression, or feeling stuck in your relationship, personal or professional life, I'm here to provide a warm and empathetic ear to listen and support you on your journey. So if you're ready t ...

Years in Practice
5 years
Free Initial Consultation
Counseling Psychologist, Psychologist, Psychotherapist and Thera... Show more
(MA)
Minakshy
Counseling Psychologist, Psychologist, Psychotherapist and Thera... Show more
(MA)

Master’s degree in Counselling Psychology

1200+ therapy sessions| 300+ clients

Member of Counsellors Council of India and Australian and New Zealand Mental Health Association

Individual counselling | Couple counselling | Workshops | Content development | Support group facilitator

Specializes in : CBT | ACT | DBT | SFBT | MBCT | Eclectic

Years in Practice
4 years
₹1200 INR
$19009 ARS $20 AUD $72 BRL $18 CAD ¥93 CNY €11 EUR ₹1200 INR $238 MXN $23 NZD £10 GBP ₴559 UAH $13 USD
 Bengaluru, 560043,
Karnataka, India
Bengaluru, 560043, Karnataka, India
Online

Master’s degree in Counselling Psychology

1200+ therapy sessions| 300+ clients

Member of Counsellors Council of India and Australian and New Zealand Mental Health Association

Individual counselling | Couple counselling | Workshops | Content development | Support group facilitator

Specializes in : CBT | ACT | DBT | SFBT | MBCT | Eclectic

Years in Practice
4 years
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)
Deepak
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)

I am a Counselling Psychologist with a Master’s degree in Counselling Psychology from the Indian Institute of Psychology and Research (IIPR), Bangalore. My approach integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), journaling therapy, and strength-based techniques to help individuals navigate emotional challenges, build resilience, and create meaningful change.

A key focus area in my work is understanding how technology impacts mental health, especially among young adults. My master’s dissertation, which received ...

Years in Practice
1 year
Free Initial Consultation
₹1000 - ₹5000 INR
$15841 - $79204 ARS $17 - $83 AUD $60 - $298 BRL $15 - $76 CAD ¥78 - ¥388 CNY €9 - €47 EUR ₹1000 - ₹5000 INR $198 - $991 MXN $19 - $95 NZD £8 - £41 GBP ₴465 - ₴2327 UAH $11 - $55 USD
 O-203 Arekere Main Road,
Bilekahalli,
Bengaluru, 560076,
Karnataka, India
O-203 Arekere Main Road, Bilekahalli, Bengaluru, 560076, Karnataka, India
Online

I am a Counselling Psychologist with a Master’s degree in Counselling Psychology from the Indian Institute of Psychology and Research (IIPR), Bangalore. My approach integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), journaling therapy, and strength-based techniques to help individuals navigate emotional challenges, build resilience, and create meaningful change.

A key focus area in my work is understanding how technology impacts mental health, especially among young adults. My master’s dissertation, which received ...

Years in Practice
1 year
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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