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Counselors, Therapists Specializing in Acceptance and Commitment (ACT)

Counseling Psychologist, Life Coach, Psychological Associat... Show more
(MSc)
Mawra
Counseling Psychologist, Life Coach, Psychological Associat... Show more
(MSc)

I am a Clinical Psychology professional and MS Clinical Psychology scholar with experience in counselling, mental health awareness, and wellbeing initiatives. I support individuals with stress, anxiety, emotional regulation, self-esteem, relationship concerns, grief, and personal growth.

My approach is warm, empathetic, non-judgmental, and client-centered, drawing on CBT, DBT, and trauma-informed practices. I also have training in Grief & Trauma Counselling, NLP, and Nutritional Psychology. I aim to create a safe space where clients can unde ...

Years in Practice
2 years
Free Initial Consultation
$25 USD
$38231 ARS $36 AUD $124 BRL $35 CAD ¥167 CNY €22 EUR ₹2374 INR $467 MXN $44 NZD £19 GBP ₴1126 UAH $25 USD
 19 Gulshan e Mustafa Road,
Johar Town,
Lahore, 54782,
Punjab, Pakistan
19 Gulshan e Mustafa Road, Johar Town, Lahore, 54782, Punjab, Pakistan
Online

I am a Clinical Psychology professional and MS Clinical Psychology scholar with experience in counselling, mental health awareness, and wellbeing initiatives. I support individuals with stress, anxiety, emotional regulation, self-esteem, relationship concerns, grief, and personal growth.

My approach is warm, empathetic, non-judgmental, and client-centered, drawing on CBT, DBT, and trauma-informed practices. I also have training in Grief & Trauma Counselling, NLP, and Nutritional Psychology. I aim to create a safe space where clients can unde ...

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist, Drug & Alcohol Counselor and Psychoth... Show more
Hira
Counseling Psychologist, Drug & Alcohol Counselor and Psychoth... Show more

Sharing is the key to resolve problems. It lessens your burden and most of your problem resolve by just sharing it to the right person. So, Your Counselor is here to listen to you and guide you in the difficult situations of your life. When there is no one to listen to you and understand you, at that time, your counselor not only hears you but also feel the pain you are going through, without judging you.

I'm Hira Faiz, a counseling psychologist having specialization in guidance and counseling. Along with cerfications in different short cour ...

Years in Practice
2 years
Free Initial Consultation
$5 - $10 USD
$7646 - $15293 ARS $7 - $14 AUD $25 - $50 BRL $7 - $14 CAD ¥33 - ¥67 CNY €4 - €9 EUR ₹475 - ₹949 INR $93 - $187 MXN $9 - $18 NZD £4 - £7 GBP ₴225 - ₴450 UAH $5 - $10 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online
In-person

Sharing is the key to resolve problems. It lessens your burden and most of your problem resolve by just sharing it to the right person. So, Your Counselor is here to listen to you and guide you in the difficult situations of your life. When there is no one to listen to you and understand you, at that time, your counselor not only hears you but also feel the pain you are going through, without judging you.

I'm Hira Faiz, a counseling psychologist having specialization in guidance and counseling. Along with cerfications in different short cour ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Life Coach Show more
Muhammad
Clinical Psychologist, Drug & Alcohol Counselor, Life Coach Show more

Hello, I hope this message finds you well. If you are reading this, I sincerely hope that you and I can find a solution to any problem that is bothering you by working together. I am Muhammad Zeeshan, a professional clinical psychologist. I believe it is the right of everyone to receive mental health education and help. I am here for you, and your problems need to be heard.

Years in Practice
3 years
Free Initial Consultation
$5 - $10 USD
$7646 - $15293 ARS $7 - $14 AUD $25 - $50 BRL $7 - $14 CAD ¥33 - ¥67 CNY €4 - €9 EUR ₹475 - ₹949 INR $93 - $187 MXN $9 - $18 NZD £4 - £7 GBP ₴225 - ₴450 UAH $5 - $10 USD
 Bahria University Road,
Johar Town,
Lahore, 54770,
Punjab, Pakistan
Bahria University Road, Johar Town, Lahore, 54770, Punjab, Pakistan
Online
In-person

Hello, I hope this message finds you well. If you are reading this, I sincerely hope that you and I can find a solution to any problem that is bothering you by working together. I am Muhammad Zeeshan, a professional clinical psychologist. I believe it is the right of everyone to receive mental health education and help. I am here for you, and your problems need to be heard.

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(CCTP, MFT, MSW and PsyD)
zainab
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(CCTP, MFT, MSW and PsyD)

Am experienced clinical Psychologist .Compassionately committed to working with clients suffering from a broad spectrum of different types of mental health issues. Adept at multitasking and proactively addressing emotionally intense situations and individual clients as well as couple and groups also. Having expertise in counselling also.

Years in Practice
5 years
Free Initial Consultation
$50 - $70 USD
$76463 - $107048 ARS $71 - $100 AUD $249 - $349 BRL $70 - $98 CAD ¥334 - ¥467 CNY €45 - €62 EUR ₹4747 - ₹6646 INR $933 - $1307 MXN $88 - $123 NZD £37 - £52 GBP ₴2252 - ₴3153 UAH $50 - $70 USD
 Sargodha, 40100,
Punjab, Pakistan
Sargodha, 40100, Punjab, Pakistan
Online
In-person

Am experienced clinical Psychologist .Compassionately committed to working with clients suffering from a broad spectrum of different types of mental health issues. Adept at multitasking and proactively addressing emotionally intense situations and individual clients as well as couple and groups also. Having expertise in counselling also.

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MSc)
Muhammad
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(MSc)

I’m Muhammad Sohail, a Clinical Psychologist and Lecturer of Psychology based in Lahore, Pakistan. I provide evidence-based psychological therapy in a collaborative, respectful, and non-judgmental environment. I believe therapy should be a space where you can understand what you are experiencing, make sense of patterns that may be holding you back, and develop practical strategies for meaningful change.

I work with adults experiencing a range of psychological and emotional difficulties, including anxiety, depression, stress, panic attacks, l ...

Years in Practice
4 years
$30 - $35 USD
$45878 - $53524 ARS $43 - $50 AUD $149 - $174 BRL $42 - $49 CAD ¥200 - ¥234 CNY €27 - €31 EUR ₹2848 - ₹3323 INR $560 - $653 MXN $53 - $61 NZD £22 - £26 GBP ₴1351 - ₴1576 UAH $30 - $35 USD
 Johar Town,
Lahore, 54782,
Punjab, Pakistan
Johar Town, Lahore, 54782, Punjab, Pakistan
Online
In-person

I’m Muhammad Sohail, a Clinical Psychologist and Lecturer of Psychology based in Lahore, Pakistan. I provide evidence-based psychological therapy in a collaborative, respectful, and non-judgmental environment. I believe therapy should be a space where you can understand what you are experiencing, make sense of patterns that may be holding you back, and develop practical strategies for meaningful change.

I work with adults experiencing a range of psychological and emotional difficulties, including anxiety, depression, stress, panic attacks, l ...

Years in Practice
4 years
Counseling Psychologist, Counselor, Psychologist and Therapist
Amna
Counseling Psychologist, Counselor, Psychologist and Therapist

A dedicated and experienced Psychologist with an M.Phil. in Counseling Psychology and over three years of work experience. Specialized in evidence-based practices, delivering individual and group therapy tailored to diverse populations, Ms. Amna is skilled in addressing complex mental health challenges, including anxiety, mood disorders, and relationship issues.

As a member of esteemed organizations such as the Australian & New Zealand Mental Health Association and the American Psychological Association, Ms. Amna remains committed to lifelong ...

Years in Practice
4 years
Free Initial Consultation
$60 - $120 USD
$91755 - $183510 ARS $85 - $171 AUD $299 - $598 BRL $84 - $168 CAD ¥400 - ¥801 CNY €54 - €107 EUR ₹5697 - ₹11394 INR $1120 - $2240 MXN $105 - $211 NZD £45 - £90 GBP ₴2702 - ₴5405 UAH $60 - $120 USD
 Islamabad, 45000,
Islamabad Capital Territory, Pakistan
Islamabad, 45000, Islamabad Capital Territory, Pakistan
Online

A dedicated and experienced Psychologist with an M.Phil. in Counseling Psychology and over three years of work experience. Specialized in evidence-based practices, delivering individual and group therapy tailored to diverse populations, Ms. Amna is skilled in addressing complex mental health challenges, including anxiety, mood disorders, and relationship issues.

As a member of esteemed organizations such as the Australian & New Zealand Mental Health Association and the American Psychological Association, Ms. Amna remains committed to lifelong ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist and Psychothera... Show more
(MA)
Muneeba
Clinical Psychologist, Counseling Psychologist and Psychothera... Show more
(MA)

With a Master’s degree in Clinical Psychology and a specialization in trauma and PTSD, I bring over eight years of dedicated experience in the medical and educational fields. My research has delved deeply into the psychological impact of orthopedic injuries, contributing valuable insights into patient care.

Currently, I serve as a lecturer at a research-oriented university in Lahore, Pakistan, where I am committed to shaping the minds of future psychologists. Parallel to my academic role, I work remotely as a mental health therapist for a USA- ...

Years in Practice
8 years
Free Initial Consultation
$30 - $150 USD
$45878 - $229388 ARS $43 - $213 AUD $149 - $747 BRL $42 - $210 CAD ¥200 - ¥1001 CNY €27 - €134 EUR ₹2848 - ₹14242 INR $560 - $2800 MXN $53 - $263 NZD £22 - £112 GBP ₴1351 - ₴6756 UAH $30 - $150 USD
 Punjab,
Lahore, 54600,
Punjab, Pakistan
Punjab, Lahore, 54600, Punjab, Pakistan
Online
In-person

With a Master’s degree in Clinical Psychology and a specialization in trauma and PTSD, I bring over eight years of dedicated experience in the medical and educational fields. My research has delved deeply into the psychological impact of orthopedic injuries, contributing valuable insights into patient care.

Currently, I serve as a lecturer at a research-oriented university in Lahore, Pakistan, where I am committed to shaping the minds of future psychologists. Parallel to my academic role, I work remotely as a mental health therapist for a USA- ...

Years in Practice
8 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MSc)
Abdul
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MSc)

With over 6 years of professional experience in mental health and psychological services, I provide compassionate, evidence-based, and confidential psychological support tailored to individual needs. My expertise includes counselling, psychotherapy, marriage and relationship counselling, career counselling, psychometric evaluations, clinical diagnosis, military assessment and placement, recruitment, and personality assessment.

I work with adolescents, adults, couples, and professionals facing emotional, behavioural, interpersonal, and psycholo ...

Years in Practice
6 years
Free Initial Consultation
$50 USD
$76463 ARS $71 AUD $249 BRL $70 CAD ¥334 CNY €45 EUR ₹4747 INR $933 MXN $88 NZD £37 GBP ₴2252 UAH $50 USD
 Karachi, 19200,
Sindh, Pakistan
Karachi, 19200, Sindh, Pakistan
Online

With over 6 years of professional experience in mental health and psychological services, I provide compassionate, evidence-based, and confidential psychological support tailored to individual needs. My expertise includes counselling, psychotherapy, marriage and relationship counselling, career counselling, psychometric evaluations, clinical diagnosis, military assessment and placement, recruitment, and personality assessment.

I work with adolescents, adults, couples, and professionals facing emotional, behavioural, interpersonal, and psycholo ...

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist
(MA)
Wajeeha
Clinical Psychologist
(MA)

Healing begins with understanding, and I take pride in creating a space where clients feel truly seen and heard. With a dynamic and insightful approach, I integrate evidence-based therapies to provide personalised care. My expertise is backed by prestigious trainings, extensive supervised clinical hours, and a strong foundation in psychological assessment. Holding distinction in both my Bachelor's and Master's in Clinical Psychology, along with two years of diverse experience, I excel in adapting to each client’s unique needs. By combining deep ...

Years in Practice
2 years
Free Initial Consultation
$40 - $60 USD
$61170 - $91755 ARS $57 - $85 AUD $199 - $299 BRL $56 - $84 CAD ¥267 - ¥400 CNY €36 - €54 EUR ₹3798 - ₹5697 INR $747 - $1120 MXN $70 - $105 NZD £30 - £45 GBP ₴1802 - ₴2702 UAH $40 - $60 USD
 03334519265 54000,
Lahore, Pakistan
03334519265 54000, Lahore, Pakistan
Online

Healing begins with understanding, and I take pride in creating a space where clients feel truly seen and heard. With a dynamic and insightful approach, I integrate evidence-based therapies to provide personalised care. My expertise is backed by prestigious trainings, extensive supervised clinical hours, and a strong foundation in psychological assessment. Holding distinction in both my Bachelor's and Master's in Clinical Psychology, along with two years of diverse experience, I excel in adapting to each client’s unique needs. By combining deep ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MSc)
Muhammad
Clinical Psychologist, Drug & Alcohol Counselor, Marriage &... Show more
(MSc)

I am a dedicated professional with 5 years of experience in addiction treatment, psychotherapy, and life coaching, committed to supporting individuals in improving their mental well-being, overcoming personal challenges, and achieving meaningful changes in their lives.

My experience includes working with individuals facing addiction-related challenges, emotional difficulties, stress, anxiety, and personal or behavioral concerns. I aim to provide a supportive, respectful, and non-judgmental environment where individuals can explore their chal ...

Years in Practice
5 years
$20 - $50 USD
$30585 - $76463 ARS $28 - $71 AUD $100 - $249 BRL $28 - $70 CAD ¥133 - ¥334 CNY €18 - €45 EUR ₹1899 - ₹4747 INR $373 - $933 MXN $35 - $88 NZD £15 - £37 GBP ₴901 - ₴2252 UAH $20 - $50 USD
 159, B-block,
Fatima Jinnah Town,
Multan, 60000,
Punjab, Pakistan
159, B-block, Fatima Jinnah Town, Multan, 60000, Punjab, Pakistan
Online

I am a dedicated professional with 5 years of experience in addiction treatment, psychotherapy, and life coaching, committed to supporting individuals in improving their mental well-being, overcoming personal challenges, and achieving meaningful changes in their lives.

My experience includes working with individuals facing addiction-related challenges, emotional difficulties, stress, anxiety, and personal or behavioral concerns. I aim to provide a supportive, respectful, and non-judgmental environment where individuals can explore their chal ...

Years in Practice
5 years
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MA and MSc)
Maryam
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MA and MSc)

Dedicated, empathetic, and evidence-based Clinical Psychologist with strong expertise in psychological assessments, diagnostic evaluations, and therapeutic interventions. Currently practicing at Mukhtar Muneer Hospital, providing personalized mental health care to foster positive patient outcomes. Proven track record in individual counseling, behavior modification, and multidisciplinary care planning. Committed to promoting mental well-being through clinical excellence, continuous academic advancement, and compassionate patient care.

CLINICAL ...

Years in Practice
3 years
Free Initial Consultation
$18 - $25 USD
$27527 - $38231 ARS $26 - $36 AUD $90 - $124 BRL $25 - $35 CAD ¥120 - ¥167 CNY €16 - €22 EUR ₹1709 - ₹2374 INR $336 - $467 MXN $32 - $44 NZD £13 - £19 GBP ₴811 - ₴1126 UAH $18 - $25 USD
 24 2,
Baitul Raza Colony,
Lahore, 54000,
Punjab, Pakistan
24 2, Baitul Raza Colony, Lahore, 54000, Punjab, Pakistan
Online
In-person

Dedicated, empathetic, and evidence-based Clinical Psychologist with strong expertise in psychological assessments, diagnostic evaluations, and therapeutic interventions. Currently practicing at Mukhtar Muneer Hospital, providing personalized mental health care to foster positive patient outcomes. Proven track record in individual counseling, behavior modification, and multidisciplinary care planning. Committed to promoting mental well-being through clinical excellence, continuous academic advancement, and compassionate patient care.

CLINICAL ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist
Lujain
Clinical Psychologist

Lujain Ashraf, clinical psychologist here from Pakistan with diverse therapeutic experience of dealing with various clients, equipped with extensive training while using CBT, DBT and eclectic approach towards wellbeing and treatment of clients.

Years in Practice
Free Initial Consultation
$1000 - $5000 USD
$1529250 - $7646250 ARS $1422 - $7112 AUD $4979 - $24896 BRL $1400 - $7001 CAD ¥6674 - ¥33370 CNY €893 - €4463 EUR ₹94947 - ₹474733 INR $18668 - $93342 MXN $1756 - $8779 NZD £748 - £3738 GBP ₴45040 - ₴225201 UAH $1000 - $5000 USD
 Lahore, 54290,
Punjab, Pakistan
Lahore, 54290, Punjab, Pakistan
Online

Lujain Ashraf, clinical psychologist here from Pakistan with diverse therapeutic experience of dealing with various clients, equipped with extensive training while using CBT, DBT and eclectic approach towards wellbeing and treatment of clients.

Years in Practice
Free Initial Consultation
Clinical Psychologist and Counselor
(CCTP, LMFT, LPC and PsyD)
Sana
Clinical Psychologist and Counselor
(CCTP, LMFT, LPC and PsyD)

I'm Sana, a clinical psychologist with an MS in Clinical Psychology and six years of hands-on experience. I specialize in helping individuals find their mental and emotional balance. My practice is centered around creating a comfortable and empathetic space where you can openly discuss your concerns. I use proven therapeutic techniques and personalized strategies to address your unique needs. My goal is to support you in overcoming challenges and achieving lasting well-being. Let’s work together to build a healthier, happier you.

Years in Practice
6 years
Free Initial Consultation
$10 - $20 USD
$15293 - $30585 ARS $14 - $28 AUD $50 - $100 BRL $14 - $28 CAD ¥67 - ¥133 CNY €9 - €18 EUR ₹949 - ₹1899 INR $187 - $373 MXN $18 - $35 NZD £7 - £15 GBP ₴450 - ₴901 UAH $10 - $20 USD
 Central Park Housing Scheme,
Lahore, 54600,
Punjab, Pakistan
Central Park Housing Scheme, Lahore, 54600, Punjab, Pakistan
Online

I'm Sana, a clinical psychologist with an MS in Clinical Psychology and six years of hands-on experience. I specialize in helping individuals find their mental and emotional balance. My practice is centered around creating a comfortable and empathetic space where you can openly discuss your concerns. I use proven therapeutic techniques and personalized strategies to address your unique needs. My goal is to support you in overcoming challenges and achieving lasting well-being. Let’s work together to build a healthier, happier you.

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MA)
Muhammad
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MA)

Helping and organisations in living peacefulness, calm and with rationality very well self wared life to get the optimum output from within to be a sensible, productive self satisfied as an individual in personal life, as an individual in professional and social life while having belief in "Learn - Unlearn - Relearn*.

Years in Practice
8 years
$34 - $135 USD
$51995 - $206449 ARS $48 - $192 AUD $169 - $672 BRL $48 - $189 CAD ¥227 - ¥901 CNY €30 - €120 EUR ₹3228 - ₹12818 INR $635 - $2520 MXN $60 - $237 NZD £25 - £101 GBP ₴1531 - ₴6080 UAH $34 - $135 USD
 Gulberg Town,
Karachi, 75950,
Sindh, Pakistan
Gulberg Town, Karachi, 75950, Sindh, Pakistan
Online
In-person

Helping and organisations in living peacefulness, calm and with rationality very well self wared life to get the optimum output from within to be a sensible, productive self satisfied as an individual in personal life, as an individual in professional and social life while having belief in "Learn - Unlearn - Relearn*.

Years in Practice
8 years
Clinical Psychologist and Counseling Psychologist
(PsyD)
Mahnoor
Clinical Psychologist and Counseling Psychologist
(PsyD)

Mahnoor Sohail

Clinical Psychology Professional | CBT-Based Approach | Psychosocial Support Specialist

I am Mahnoor Sohail, a committed mental health professional with clinical experience as a Clinical Psychologist.During my experience, I worked closely with individuals facing anxiety, stress, trauma, and emotional adjustment issues. I supported clients through psychological assessments, therapeutic planning, and the application of evidence-based interventions.

I hold certifications in CBTp-PRIMER and STRIDE Group Facilitation from MHTTC ...

Years in Practice
3 years
Free Initial Consultation
$50 - $300 USD
$76463 - $458775 ARS $71 - $427 AUD $249 - $1494 BRL $70 - $420 CAD ¥334 - ¥2002 CNY €45 - €268 EUR ₹4747 - ₹28484 INR $933 - $5601 MXN $88 - $527 NZD £37 - £224 GBP ₴2252 - ₴13512 UAH $50 - $300 USD
 Islamabad, 44080,
Islamabad Capital Territory, Pakistan
Islamabad, 44080, Islamabad Capital Territory, Pakistan
Online

Mahnoor Sohail

Clinical Psychology Professional | CBT-Based Approach | Psychosocial Support Specialist

I am Mahnoor Sohail, a committed mental health professional with clinical experience as a Clinical Psychologist.During my experience, I worked closely with individuals facing anxiety, stress, trauma, and emotional adjustment issues. I supported clients through psychological assessments, therapeutic planning, and the application of evidence-based interventions.

I hold certifications in CBTp-PRIMER and STRIDE Group Facilitation from MHTTC ...

Years in Practice
3 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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