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Counselors, Therapists Specializing in Acceptance and Commitment (ACT)

Social Worker
Tiffany
Social Worker

Hi, I’m Tiffany Wadkins, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with individuals and families navigating concerns such as anxiety, depression, life transitions, stress, relationship challenges, and self-esteem. Many clients come to therapy feeling overwhelmed, uncertain, or struggling to cope with life’s demands. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and feel empowered to move toward meaningful change a ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$210233 - $229725 ARS $219 - $239 AUD $778 - $850 BRL $211 - $230 CAD ¥1039 - ¥1136 CNY €131 - €143 EUR ₹14007 - ₹15306 INR $2702 - $2952 MXN $265 - $290 NZD £114 - £125 GBP ₴6598 - ₴7210 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Tiffany Wadkins, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with individuals and families navigating concerns such as anxiety, depression, life transitions, stress, relationship challenges, and self-esteem. Many clients come to therapy feeling overwhelmed, uncertain, or struggling to cope with life’s demands. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and feel empowered to move toward meaningful change a ...

Years in Practice
2 years
Free Initial Consultation
Psychotherapist, Registered Psychotherapist and Therapist
Rasha
Psychotherapist, Registered Psychotherapist and Therapist

Hi, I’m Rasha, and I’m here to support you in reconnecting with yourself and feeling more grounded in your day-to-day life. Our mental health is shaped by many influences, family and childhood experiences, culture, identity, relationships, work or school pressures, and the environment we live in so it’s understandable to feel pulled off course or disconnected from who you are. I offer a supportive, non-judgmental space where we can explore what’s been weighing on you, identify patterns that no longer fit, and work toward changes that feel more ...

Years in Practice
3 years
Free Initial Consultation
$170 CAD
$169710 ARS $177 AUD $628 BRL $170 CAD ¥839 CNY €106 EUR ₹11307 INR $2181 MXN $214 NZD £92 GBP ₴5327 UAH $122 USD
 81 Zenway Boulevard,
Vaughan, L4H 0S5,
Ontario, Canada
81 Zenway Boulevard, Vaughan, L4H 0S5, Ontario, Canada
Online
In-person

Hi, I’m Rasha, and I’m here to support you in reconnecting with yourself and feeling more grounded in your day-to-day life. Our mental health is shaped by many influences, family and childhood experiences, culture, identity, relationships, work or school pressures, and the environment we live in so it’s understandable to feel pulled off course or disconnected from who you are. I offer a supportive, non-judgmental space where we can explore what’s been weighing on you, identify patterns that no longer fit, and work toward changes that feel more ...

Years in Practice
3 years
Free Initial Consultation
Life Coach, Marriage & Family Associate, Marriage & Family ... Show more
Sumreen
Life Coach, Marriage & Family Associate, Marriage & Family ... Show more

I am an experienced, integrative counsellor who works with children, young people, and adults across a diverse range of emotional, behavioural, and relational difficulties. Offering both online and face-to-face sessions, I provide accessible and flexible support to clients internationally.

With a warm, trauma-informed and culturally sensitive approach, I integrate several therapeutic modalities, including person-centred counselling, CBT-informed strategies, creative and play-based methods, and systemic thinking, to meet each client’s unique ...

Years in Practice
5 years
Free Initial Consultation
£60 GBP
$110285 ARS $115 AUD $408 BRL $110 CAD ¥545 CNY €69 EUR ₹7348 INR $1417 MXN $139 NZD £60 GBP ₴3461 UAH $79 USD
 Portland Road,
Birmingham, B17 8LR,
England, United Kingdom
Portland Road, Birmingham, B17 8LR, England, United Kingdom
Online

I am an experienced, integrative counsellor who works with children, young people, and adults across a diverse range of emotional, behavioural, and relational difficulties. Offering both online and face-to-face sessions, I provide accessible and flexible support to clients internationally.

With a warm, trauma-informed and culturally sensitive approach, I integrate several therapeutic modalities, including person-centred counselling, CBT-informed strategies, creative and play-based methods, and systemic thinking, to meet each client’s unique ...

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(MSc)
FITHRIYAANI
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(MSc)

I am a Clinical Psychologist trained in evidence-based psychological assessment and intervention, with clinical orientations in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), delivered within a trauma-informed framework. My clinical work is grounded in ethical practice, collaborative case formulation, and sensitivity to individual, cultural, and contextual factors. I integrate structured, skills-based, and values-informed interventions while prioritising safety, empowerment ...

Years in Practice
1 year
Free Initial Consultation
$80 - $120 USD
$111382 - $167073 ARS $116 - $174 AUD $412 - $618 BRL $112 - $167 CAD ¥551 - ¥826 CNY €69 - €104 EUR ₹7421 - ₹11132 INR $1431 - $2147 MXN $141 - $211 NZD £61 - £91 GBP ₴3496 - ₴5244 UAH $80 - $120 USD
 Putrajaya, 62502,
Putrajaya, Malaysia
Putrajaya, 62502, Putrajaya, Malaysia
Online

I am a Clinical Psychologist trained in evidence-based psychological assessment and intervention, with clinical orientations in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), delivered within a trauma-informed framework. My clinical work is grounded in ethical practice, collaborative case formulation, and sensitivity to individual, cultural, and contextual factors. I integrate structured, skills-based, and values-informed interventions while prioritising safety, empowerment ...

Years in Practice
1 year
Free Initial Consultation
Pre-Licensed Professional
(MSW)
Emily
Pre-Licensed Professional
(MSW)

My name is Emily and I am passionate about creating a space that feels safe and filled with compassion, where growth from a personal space can happen. I believe in a relational approach to therapy where our connection becomes a propeller to abundance, kind introspection, and in making profound changes possible. My identity as a person in the diaspora helps guide my practice in helping others create a life that feels authentic to them, in nurturing and asserting strong self-values, and challenging self-limiting views. My education in Psychology ...

Years in Practice
Free Initial Consultation
$80 CAD
$79864 ARS $83 AUD $296 BRL $80 CAD ¥395 CNY €50 EUR ₹5321 INR $1026 MXN $101 NZD £43 GBP ₴2507 UAH $57 USD
 North York,
Toronto, M2N 7J6,
Ontario, Canada
North York, Toronto, M2N 7J6, Ontario, Canada
Online

My name is Emily and I am passionate about creating a space that feels safe and filled with compassion, where growth from a personal space can happen. I believe in a relational approach to therapy where our connection becomes a propeller to abundance, kind introspection, and in making profound changes possible. My identity as a person in the diaspora helps guide my practice in helping others create a life that feels authentic to them, in nurturing and asserting strong self-values, and challenging self-limiting views. My education in Psychology ...

Years in Practice
Free Initial Consultation
Marriage & Family Therapist
(MFT)
Gena
Marriage & Family Therapist
(MFT)

Lee Yulzari, LMFT, is a dedicated Licensed Marriage and Family Therapist at Warner Park Recovery Center located in Woodland Hills with over six years of experience in substance abuse and mental health. She holds a Bachelor’s Degree in Psychology from California State University Channel Islands and a Master’s Degree in Clinical Psychology from California Lutheran University, specializing in Marriage and Family Therapy. Lee employs a client-centered, integrative approach, using evidence-based therapies like CBT, DBT, and mindfulness to address a ...

Years in Practice
7 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 22011 Ventura Boulevard,
Los Angeles, 91367,
California, United States
22011 Ventura Boulevard, Los Angeles, 91367, California, United States
Online
In-person

Lee Yulzari, LMFT, is a dedicated Licensed Marriage and Family Therapist at Warner Park Recovery Center located in Woodland Hills with over six years of experience in substance abuse and mental health. She holds a Bachelor’s Degree in Psychology from California State University Channel Islands and a Master’s Degree in Clinical Psychology from California Lutheran University, specializing in Marriage and Family Therapy. Lee employs a client-centered, integrative approach, using evidence-based therapies like CBT, DBT, and mindfulness to address a ...

Years in Practice
7 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Psychotherapis... Show more
(MSc)
Brona
Counselor, Licensed Mental Health Counselor, Psychotherapis... Show more
(MSc)

I am a highly skilled Counsellor, Psychotherapist, and Educational Support Specialist based in St. Gallen, Switzerland. With a career spanning international school settings, clinical practice, and educational leadership, I am dedicated to providing holistic, evidence-based care that supports the wellbeing and development of students and individuals alike.

Educational Background & Specializations

My therapeutic and educational approach is grounded in a strong academic foundation:

M.Sc. in Psychology from Liverpool John Moores Univ ...

Years in Practice
7 years
Free Initial Consultation
€125 EUR
$200513 ARS $209 AUD $742 BRL $201 CAD ¥991 CNY €125 EUR ₹13360 INR $2577 MXN $253 NZD £109 GBP ₴6293 UAH $144 USD
 29 Zürcherstrasse,
St. Gallen, 9000,
Sankt Gallen, Switzerland
29 Zürcherstrasse, St. Gallen, 9000, Sankt Gallen, Switzerland
Online

I am a highly skilled Counsellor, Psychotherapist, and Educational Support Specialist based in St. Gallen, Switzerland. With a career spanning international school settings, clinical practice, and educational leadership, I am dedicated to providing holistic, evidence-based care that supports the wellbeing and development of students and individuals alike.

Educational Background & Specializations

My therapeutic and educational approach is grounded in a strong academic foundation:

M.Sc. in Psychology from Liverpool John Moores Univ ...

Years in Practice
7 years
Free Initial Consultation
Counseling Psychologist, Counselor, Psychologist and Therapist
Alena
Counseling Psychologist, Counselor, Psychologist and Therapist

My name is Alena Sobolevskaya, and I am a psychologist. I work online and in-person in Warsaw.

Topics I work with:

Life crises

Childhood and adult trauma and their impact on the present

Attachment issues

Depression, anxiety, obsessive thoughts

Concentration difficulties, ADHD

Social anxiety, communication challenges, avoidant personality disorder

Emotional dependency

Main approaches I use: Cognitive Behavioral Therapy (CBT) and Schema Therapy. I trained at the International Society of Schema Therapy (ISST) and the Belarusian CBT So ...

Years in Practice
6 years
$50 - $70 USD
$69614 - $97459 ARS $73 - $102 AUD $258 - $361 BRL $70 - $98 CAD ¥344 - ¥482 CNY €43 - €61 EUR ₹4638 - ₹6493 INR $895 - $1252 MXN $88 - $123 NZD £38 - £53 GBP ₴2185 - ₴3059 UAH $50 - $70 USD
 Wola,
Warsaw, 03,
Masovian Voivodeship, Poland
Wola, Warsaw, 03, Masovian Voivodeship, Poland
Online
In-person

My name is Alena Sobolevskaya, and I am a psychologist. I work online and in-person in Warsaw.

Topics I work with:

Life crises

Childhood and adult trauma and their impact on the present

Attachment issues

Depression, anxiety, obsessive thoughts

Concentration difficulties, ADHD

Social anxiety, communication challenges, avoidant personality disorder

Emotional dependency

Main approaches I use: Cognitive Behavioral Therapy (CBT) and Schema Therapy. I trained at the International Society of Schema Therapy (ISST) and the Belarusian CBT So ...

Years in Practice
6 years
Marriage & Family Therapist and Psychologist
(MA)
Kim
Marriage & Family Therapist and Psychologist
(MA)

I am a registered psychologist with 20 years experience. I am based in Sydney Australia. I conduct sessions via Face-to-Face or via Zoom / phone. My specialities are: family and relationships, work & career related issues, complex health and trauma, and everyday challenges that you may be going through. I am trained in multiple modalities including: Gottman, EMDR, Schema, CBT and SFT, and use an eclectic approach depending on my client's needs and circumstances. We can set up a 10 minute free of charge "coffee chat" to see how I can help you or ...

Years in Practice
20 years
Free Initial Consultation
$150 USD
$208841 ARS $218 AUD $773 BRL $209 CAD ¥1032 CNY €130 EUR ₹13915 INR $2684 MXN $264 NZD £114 GBP ₴6555 UAH $150 USD
 18 Rodborough Road,
Frenchs Forest, 2086,
New South Wales, Australia
18 Rodborough Road, Frenchs Forest, 2086, New South Wales, Australia
Online
In-person

I am a registered psychologist with 20 years experience. I am based in Sydney Australia. I conduct sessions via Face-to-Face or via Zoom / phone. My specialities are: family and relationships, work & career related issues, complex health and trauma, and everyday challenges that you may be going through. I am trained in multiple modalities including: Gottman, EMDR, Schema, CBT and SFT, and use an eclectic approach depending on my client's needs and circumstances. We can set up a 10 minute free of charge "coffee chat" to see how I can help you or ...

Years in Practice
20 years
Free Initial Consultation
Art Therapist and Life Coach
Kevin
Art Therapist and Life Coach

I offer Toss-Catch-Heal, a movement-based, educational program that uses rhythmic movement and bilateral engagement of the body and mind to support stress reduction, emotional balance, and nervous system regulation. The practice is grounded in principles found in juggling therapy and other mind–body approaches, and is designed for people who benefit from learning through movement rather than talk alone.

Toss-Catch-Heal incorporates expressive movement, mindful attention, and bilateral coordination, drawing inspiration from concepts found in mo ...

Years in Practice
30 years
Free Initial Consultation
$90 - $1500 USD
$125304 - $2088408 ARS $131 - $2176 AUD $464 - $7731 BRL $126 - $2092 CAD ¥619 - ¥10324 CNY €78 - €1302 EUR ₹8349 - ₹139145 INR $1610 - $26838 MXN $158 - $2635 NZD £68 - £1136 GBP ₴3933 - ₴65547 UAH $90 - $1500 USD
 Belleville, 48111,
Michigan, United States
Belleville, 48111, Michigan, United States
Online

I offer Toss-Catch-Heal, a movement-based, educational program that uses rhythmic movement and bilateral engagement of the body and mind to support stress reduction, emotional balance, and nervous system regulation. The practice is grounded in principles found in juggling therapy and other mind–body approaches, and is designed for people who benefit from learning through movement rather than talk alone.

Toss-Catch-Heal incorporates expressive movement, mindful attention, and bilateral coordination, drawing inspiration from concepts found in mo ...

Years in Practice
30 years
Free Initial Consultation
Counselor
Anita
Counselor

I am an integrative counsellor with a strong person centered underpinning. I have 5 years of counselling experience.

I studied Psychology before qualifying as a counsellor.

I believe that we can work together to help you learn more about yourself. Your strengths and weaknesses and anything else you might be seeking from the counselling sessions.

I will always tailor my sessions around you, each person is an individual, so my approach to counselling will help you in the way you need.

Years in Practice
5 years
Free Initial Consultation
£50 GBP
$91904 ARS $96 AUD $340 BRL $92 CAD ¥454 CNY €57 EUR ₹6123 INR $1181 MXN $116 NZD £50 GBP ₴2885 UAH $66 USD
 7 Springfield Way,
Hythe, CT21 5SH,
England, United Kingdom
7 Springfield Way, Hythe, CT21 5SH, England, United Kingdom
Online

I am an integrative counsellor with a strong person centered underpinning. I have 5 years of counselling experience.

I studied Psychology before qualifying as a counsellor.

I believe that we can work together to help you learn more about yourself. Your strengths and weaknesses and anything else you might be seeking from the counselling sessions.

I will always tailor my sessions around you, each person is an individual, so my approach to counselling will help you in the way you need.

Years in Practice
5 years
Free Initial Consultation
Oliver

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
$120 - $190 AUD
$115179 - $182366 ARS $120 - $190 AUD $426 - $675 BRL $115 - $183 CAD ¥569 - ¥902 CNY €72 - €114 EUR ₹7674 - ₹12151 INR $1480 - $2344 MXN $145 - $230 NZD £63 - £99 GBP ₴3615 - ₴5724 UAH $83 - $131 USD
 L 1, 399 Honour Avenue,
Graceville, 4075,
Queensland, Australia
L 1, 399 Honour Avenue, Graceville, 4075, Queensland, Australia
Online
In-person

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Lice... Show more
(MA and MSc)
Fatima
Clinical Psychologist, Cognitive-Behavioral Therapist, Lice... Show more
(MA and MSc)

A licensed CBT mental health practitioner with 8 plus years of experience in mental health counseling and psychological therapy. Area of expertise include teenage and young adult mental health issues.

 

I focus on providing my clients unconditional positive regard and a safe space where they can express themselves without any fear of judgement.

Years in Practice
8 years
$25 - $75 USD
$34807 - $104420 ARS $36 - $109 AUD $129 - $387 BRL $35 - $105 CAD ¥172 - ¥516 CNY €22 - €65 EUR ₹2319 - ₹6957 INR $447 - $1342 MXN $44 - $132 NZD £19 - £57 GBP ₴1092 - ₴3277 UAH $25 - $75 USD
 #716 Amman Street,
Al Nahda,
Dubai, 63,
Dubai, United Arab Emirates
#716 Amman Street, Al Nahda, Dubai, 63, Dubai, United Arab Emirates
Online

A licensed CBT mental health practitioner with 8 plus years of experience in mental health counseling and psychological therapy. Area of expertise include teenage and young adult mental health issues.

 

I focus on providing my clients unconditional positive regard and a safe space where they can express themselves without any fear of judgement.

Years in Practice
8 years
Clinical Psychologist, Cognitive-Behavioral Therapist, Pre-... Show more
(MSc)
Ke Xuan
Clinical Psychologist, Cognitive-Behavioral Therapist, Pre-... Show more
(MSc)

I am a clinical psychology graduate with experience in both clinical settings and special needs education. My training includes administering psychological assessments, developing intervention plans, and applying CBT, DBT, ACT, and Sandplay Therapy. I have facilitated workshops for children and adolescents, delivered mental health talks to the public, and conducted community screening initiatives. With a strong foundation in psychological science and a passion for early intervention and mental health advocacy, I strive to provide ethical, perso ...

Years in Practice
1 year
Free Initial Consultation
$50 - $150 USD
$69614 - $208841 ARS $73 - $218 AUD $258 - $773 BRL $70 - $209 CAD ¥344 - ¥1032 CNY €43 - €130 EUR ₹4638 - ₹13915 INR $895 - $2684 MXN $88 - $264 NZD £38 - £114 GBP ₴2185 - ₴6555 UAH $50 - $150 USD
 Seri Kembangan, 47120,
Selangor, Malaysia
Seri Kembangan, 47120, Selangor, Malaysia
Online
In-person

I am a clinical psychology graduate with experience in both clinical settings and special needs education. My training includes administering psychological assessments, developing intervention plans, and applying CBT, DBT, ACT, and Sandplay Therapy. I have facilitated workshops for children and adolescents, delivered mental health talks to the public, and conducted community screening initiatives. With a strong foundation in psychological science and a passion for early intervention and mental health advocacy, I strive to provide ethical, perso ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Life Coach, Psychologist and Psychotherap... Show more
(MA)
Lautaro
Clinical Psychologist, Life Coach, Psychologist and Psychotherap... Show more
(MA)

You may have found your way here feeling mentally exhausted from thinking, trying, and holding everything together, with the sense that something can’t continue the same way. On the outside, life may seem functional, but inside there can be anxiety, stress, emotional overwhelm, or a persistent feeling of being stuck with no clear direction.

Many people seeking therapy are dealing with anxiety, depression, burnout, low self-esteem, unresolved grief, past trauma, or ongoing relationship and family conflicts. Therapy is not just about talking ...

Years in Practice
5 years
Free Initial Consultation
$70 USD
$97459 ARS $102 AUD $361 BRL $98 CAD ¥482 CNY €61 EUR ₹6493 INR $1252 MXN $123 NZD £53 GBP ₴3059 UAH $70 USD
 1000 Brickell Ave,
Miami, FL33131,
Florida, United States
1000 Brickell Ave, Miami, FL33131, Florida, United States
Online

You may have found your way here feeling mentally exhausted from thinking, trying, and holding everything together, with the sense that something can’t continue the same way. On the outside, life may seem functional, but inside there can be anxiety, stress, emotional overwhelm, or a persistent feeling of being stuck with no clear direction.

Many people seeking therapy are dealing with anxiety, depression, burnout, low self-esteem, unresolved grief, past trauma, or ongoing relationship and family conflicts. Therapy is not just about talking ...

Years in Practice
5 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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