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Counselors, Therapists Specializing in Acceptance and Commitment (ACT)

Licensed Mental Health Counselor, Psychotherapist, Register... Show more
(MA)
Ashley
Licensed Mental Health Counselor, Psychotherapist, Register... Show more
(MA)

My commitment is to create a safe and supportive space for your personal growth and healing journey and my approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful change. I strive to be a relatable and understanding presence in your life, fostering an environment where you feel heard, valued, and truly understood. My passion lies in the transformative power of healing – whether that be your inner child, past trauma or just going through change or life transitions.

By guiding you through ...

Years in Practice
4 years
Free Initial Consultation
$82 CAD
$89554 ARS $83 AUD $292 BRL $82 CAD ¥391 CNY €52 EUR ₹5560 INR $1093 MXN $103 NZD £44 GBP ₴2638 UAH $59 USD
 M3J2P9,
Canada
M3J2P9, Canada
Online

My commitment is to create a safe and supportive space for your personal growth and healing journey and my approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful change. I strive to be a relatable and understanding presence in your life, fostering an environment where you feel heard, valued, and truly understood. My passion lies in the transformative power of healing – whether that be your inner child, past trauma or just going through change or life transitions.

By guiding you through ...

Years in Practice
4 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor and Therapist
(MA)
Jasmine
Counselor, Licensed Mental Health Counselor and Therapist
(MA)

I am a CCC in Alberta,

trained in EMDR therapy.

Years in Practice
5 years
Free Initial Consultation
$200 CAD
$218425 ARS $203 AUD $711 BRL $200 CAD ¥953 CNY €127 EUR ₹13561 INR $2666 MXN $251 NZD £107 GBP ₴6433 UAH $143 USD
 1524 91 Street Southwest,
Edmonton, T6X 1M5,
Alberta, Canada
1524 91 Street Southwest, Edmonton, T6X 1M5, Alberta, Canada
Online
In-person

I am a CCC in Alberta,

trained in EMDR therapy.

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Hypnotherapist, Psychotherapist and Thera... Show more
(MA)
Sofia
Clinical Psychologist, Hypnotherapist, Psychotherapist and Thera... Show more
(MA)

I began my journey as a psychologist in 2005 and over the past 20 years, I have worked with individuals from diverse ages, backgrounds and cultures—both in-person and online. My experience spans psychotherapy, hypnotherapy, sound healing, yoga and breathwork, integrating both scientific and holistic approaches to support deep healing and transformation.

From a young age, I was deeply curious about the connection between mind, body and spirit—how our thoughts shape our emotions, how breath influences our nervous system and how sound and energ ...

Years in Practice
20 years
Free Initial Consultation
€50 EUR
$85669 ARS $80 AUD $279 BRL $78 CAD ¥374 CNY €50 EUR ₹5319 INR $1046 MXN $98 NZD £42 GBP ₴2523 UAH $56 USD
 Altura, 8950-414,
Faro, Portugal
Altura, 8950-414, Faro, Portugal
Online

I began my journey as a psychologist in 2005 and over the past 20 years, I have worked with individuals from diverse ages, backgrounds and cultures—both in-person and online. My experience spans psychotherapy, hypnotherapy, sound healing, yoga and breathwork, integrating both scientific and holistic approaches to support deep healing and transformation.

From a young age, I was deeply curious about the connection between mind, body and spirit—how our thoughts shape our emotions, how breath influences our nervous system and how sound and energ ...

Years in Practice
20 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Licensed Mental ... Show more
(MSW)
vijaya
Cognitive-Behavioral Therapist, Counselor, Licensed Mental ... Show more
(MSW)

As a Clinician, my approach to therapy is personalized to the individual needs of the client by using client-centered and strength-based strategies with trauma informed care. I come from a diverse professional background with experience in mental health, trauma, domestic violence, and sexual assault. Having worked with diverse clientele, I developed a greater understanding of cultural differences.

I am passionate about helping clients finding ways to overcome difficulties, heal wounds, cultivate new possibilities and re-connect with their i ...

Years in Practice
11 years
$165 - $220 CAD
$180201 - $240268 ARS $168 - $223 AUD $587 - $782 BRL $165 - $220 CAD ¥786 - ¥1049 CNY €105 - €140 EUR ₹11188 - ₹14918 INR $2200 - $2933 MXN $207 - $276 NZD £88 - £117 GBP ₴5307 - ₴7076 UAH $118 - $157 USD
 7389 Lundy's Lane,
Niagara Falls, L2H 1J7,
Ontario, Canada
7389 Lundy's Lane, Niagara Falls, L2H 1J7, Ontario, Canada
Online
In-person

As a Clinician, my approach to therapy is personalized to the individual needs of the client by using client-centered and strength-based strategies with trauma informed care. I come from a diverse professional background with experience in mental health, trauma, domestic violence, and sexual assault. Having worked with diverse clientele, I developed a greater understanding of cultural differences.

I am passionate about helping clients finding ways to overcome difficulties, heal wounds, cultivate new possibilities and re-connect with their i ...

Years in Practice
11 years
Psychologist and Therapist
(MA)
Tatyana
Psychologist and Therapist
(MA)

I take an integrative approach to therapy, that is, I use the therapeutic styles, techniques and strategies that in my experience may work best for that person at that particular moment. Underlying my practice is attachment theory, which is a theory of how the emotional and relational bonds we developed in early life can influence our relationships and our life today. My practice is also trauma-informed, which means it is driven by the principles of safety, choice, trust, collaboration and empowerment.

In terms of specific approaches, I hav ...

Years in Practice
15 years
Free Initial Consultation
€60 EUR
$102802 ARS $96 AUD $335 BRL $94 CAD ¥449 CNY €60 EUR ₹6383 INR $1255 MXN $118 NZD £50 GBP ₴3028 UAH $67 USD
 Blagnac, 31700,
Occitanie, France
Blagnac, 31700, Occitanie, France
Online

I take an integrative approach to therapy, that is, I use the therapeutic styles, techniques and strategies that in my experience may work best for that person at that particular moment. Underlying my practice is attachment theory, which is a theory of how the emotional and relational bonds we developed in early life can influence our relationships and our life today. My practice is also trauma-informed, which means it is driven by the principles of safety, choice, trust, collaboration and empowerment.

In terms of specific approaches, I hav ...

Years in Practice
15 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor and Life Coach
Sean
Counselor, Drug & Alcohol Counselor and Life Coach

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
$40 USD
$61170 ARS $57 AUD $199 BRL $56 CAD ¥267 CNY €36 EUR ₹3798 INR $747 MXN $70 NZD £30 GBP ₴1802 UAH $40 USD
 2307 West 6th Street,
Los Angeles, 90057,
California, United States
2307 West 6th Street, Los Angeles, 90057, California, United States
Online

Sean Welling, CADC-I

I’m a Certified Alcohol and Drug Counselor through with over 10 years of experience helping individuals navigate the challenges of addiction, mental health, dual diagnosis, as well as re-entry post-incarceration. Throughout my career, I’ve had the opportunity to work in a variety of settings—including residential treatment centers, outpatient programs, community re-entry programs, and hospital environments—which has given me a well-rounded perspective on what recovery can look like at every stage.

My approach is roote ...

Years in Practice
10 years
Free Initial Consultation
Christian Therapist, Counseling Psychologist, Counselor and Psyc... Show more
(MA and PhD)
Dr. Birhanu Alemu
Christian Therapist, Counseling Psychologist, Counselor and Psyc... Show more
(MA and PhD)

I am a Christian Clinical Counselor and Mental Health Consultant with a PhD in Counseling with an Emphasis on Clinical Psychology and dual Master’s degrees in Counseling Psychology and Special Needs Education. With over 19 years of experience, I support individuals and organizations navigating stress, anxiety, depression, trauma, and life challenges.

My practice bridges two core areas:

Individual Therapy: I provide compassionate, specialized psychotherapy for clients experiencing stress, anxiety, depression, trauma, and relationship and life ...

Years in Practice
19 years
Free Initial Consultation
$25 - $50 USD
$38231 - $76463 ARS $36 - $71 AUD $124 - $249 BRL $35 - $70 CAD ¥167 - ¥334 CNY €22 - €45 EUR ₹2374 - ₹4747 INR $467 - $933 MXN $44 - $88 NZD £19 - £37 GBP ₴1126 - ₴2252 UAH $25 - $50 USD
 2631/1250,
Ethiopia
2631/1250, Ethiopia
Online
In-person

I am a Christian Clinical Counselor and Mental Health Consultant with a PhD in Counseling with an Emphasis on Clinical Psychology and dual Master’s degrees in Counseling Psychology and Special Needs Education. With over 19 years of experience, I support individuals and organizations navigating stress, anxiety, depression, trauma, and life challenges.

My practice bridges two core areas:

Individual Therapy: I provide compassionate, specialized psychotherapy for clients experiencing stress, anxiety, depression, trauma, and relationship and life ...

Years in Practice
19 years
Free Initial Consultation
Counselor and Therapist
Nanda Agastya
Counselor and Therapist

I provide online individual and group counseling session for clients that might be struggling with mild to moderate mental health problems and/or career coaching. I hold a degree in counselling and am certified by The Indonesian Counselling Association. In my practice, I implement CBT and ACT Therapy to help clients overcome their issues.

Years in Practice
3 years
Free Initial Consultation
$40 - $60 AUD
$43003 - $64504 ARS $40 - $60 AUD $140 - $210 BRL $39 - $59 CAD ¥188 - ¥282 CNY €25 - €38 EUR ₹2670 - ₹4005 INR $525 - $787 MXN $49 - $74 NZD £21 - £32 GBP ₴1267 - ₴1900 UAH $28 - $42 USD
 Jalan Pinang Kuningan IX,
Pondok Indah,
South Jakarta, 12310,
Daerah Khusus Ibukota Jakarta, Indonesia
Jalan Pinang Kuningan IX, Pondok Indah, South Jakarta, 12310, Daerah Khusus Ibukota Jakarta, Indonesia
Online

I provide online individual and group counseling session for clients that might be struggling with mild to moderate mental health problems and/or career coaching. I hold a degree in counselling and am certified by The Indonesian Counselling Association. In my practice, I implement CBT and ACT Therapy to help clients overcome their issues.

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(PhD and PsyD)
Franco
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(PhD and PsyD)

I don't believe there is such a thing as an "ideal" client. However, there are struggles, needs, and goals that are part of being human: feeling worried, afraid, lonely, sad, unmotivated, or fearing that these emotions may never go away. Living with these feelings can sometimes make us withdraw from the world and lose touch with what truly matters to us. Therapy can provide a space to develop a different relationship with these emotions, thoughts, and life situations. It can also be an opportunity for personal growth, helping you discover and m ...

Years in Practice
8 years
Free Initial Consultation
$50 USD
$76463 ARS $71 AUD $249 BRL $70 CAD ¥334 CNY €45 EUR ₹4747 INR $933 MXN $88 NZD £37 GBP ₴2252 UAH $50 USD
 1234 Avenida Callao,
Recoleta,
Buenos Aires, C1023,
Ciudad Autónoma de Buenos Aires, Argentina
1234 Avenida Callao, Recoleta, Buenos Aires, C1023, Ciudad Autónoma de Buenos Aires, Argentina
Online
In-person

I don't believe there is such a thing as an "ideal" client. However, there are struggles, needs, and goals that are part of being human: feeling worried, afraid, lonely, sad, unmotivated, or fearing that these emotions may never go away. Living with these feelings can sometimes make us withdraw from the world and lose touch with what truly matters to us. Therapy can provide a space to develop a different relationship with these emotions, thoughts, and life situations. It can also be an opportunity for personal growth, helping you discover and m ...

Years in Practice
8 years
Free Initial Consultation
Counselor and Therapist
(PhD)
Ghada
Counselor and Therapist
(PhD)

If you are reading this, I am here to remind you that there is always an opportunity for change and healing. It's astonishing how much being listened to helps. Sometimes just letting go of the words that have accumulated inside you over time is enough. How are you really feeling? What difficulties do you face? What do you fear about the future, or the past? How do your emotions assist or hinder your ability to cope with life? Are you living the life you desire? If not, how will you get back on track? These are some of the questions that an expe ...

Years in Practice
Free Initial Consultation
$46 - $60 USD
$70346 - $91755 ARS $65 - $85 AUD $229 - $299 BRL $64 - $84 CAD ¥307 - ¥400 CNY €41 - €54 EUR ₹4368 - ₹5697 INR $859 - $1120 MXN $81 - $105 NZD £34 - £45 GBP ₴2072 - ₴2702 UAH $46 - $60 USD
 15 Oakleigh Road,
Cheadle Hulme, SK8 6SP,
England, United Kingdom
15 Oakleigh Road, Cheadle Hulme, SK8 6SP, England, United Kingdom
Online

If you are reading this, I am here to remind you that there is always an opportunity for change and healing. It's astonishing how much being listened to helps. Sometimes just letting go of the words that have accumulated inside you over time is enough. How are you really feeling? What difficulties do you face? What do you fear about the future, or the past? How do your emotions assist or hinder your ability to cope with life? Are you living the life you desire? If not, how will you get back on track? These are some of the questions that an expe ...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
Júlia
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more

I am a General Health Psychologist (license no. 34378) with experience in providing emotional support to individuals facing emotional difficulties, mental health issues, and intellectual disabilities.

 

My work is based on guiding individuals from an empathetic, respectful, and professional perspective, aiming to provide personalized support tailored to unique needs, and offering the necessary space and tools to foster emotional well-being and quality of life.

Years in Practice
3 years
Free Initial Consultation
€60 - €80 EUR
$102802 - $137070 ARS $96 - $127 AUD $335 - $446 BRL $94 - $126 CAD ¥449 - ¥598 CNY €60 - €80 EUR ₹6383 - ₹8510 INR $1255 - $1673 MXN $118 - $157 NZD £50 - £67 GBP ₴3028 - ₴4037 UAH $67 - $90 USD
 Castell d'Aro, 17250,
Catalonia, Spain
Castell d'Aro, 17250, Catalonia, Spain
Online

I am a General Health Psychologist (license no. 34378) with experience in providing emotional support to individuals facing emotional difficulties, mental health issues, and intellectual disabilities.

 

My work is based on guiding individuals from an empathetic, respectful, and professional perspective, aiming to provide personalized support tailored to unique needs, and offering the necessary space and tools to foster emotional well-being and quality of life.

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Keegan
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

I offer an integrative, evidence-based practice grounded in Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Nature-Based/Eco Therapy, woven together with existential and spiritual inquiry. My work supports clients in relating differently to their inner experiences, building emotional regulation skills, and reconnecting with meaning, purpose, and the natural world.

I guide therapy through a simple and powerful framework: wake up (cultivating awareness), clean up (healing patterns and wounds), grow up (develop ...

Years in Practice
5 years
Free Initial Consultation
$175 - $290 CAD
$191122 - $316717 ARS $178 - $295 AUD $622 - $1031 BRL $175 - $290 CAD ¥834 - ¥1382 CNY €112 - €185 EUR ₹11866 - ₹19664 INR $2333 - $3866 MXN $219 - $364 NZD £93 - £155 GBP ₴5629 - ₴9328 UAH $125 - $207 USD
 3320 Lakeridge Place,
Victoria, V9E 1C8,
British Columbia, Canada
3320 Lakeridge Place, Victoria, V9E 1C8, British Columbia, Canada
Online

I offer an integrative, evidence-based practice grounded in Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Nature-Based/Eco Therapy, woven together with existential and spiritual inquiry. My work supports clients in relating differently to their inner experiences, building emotional regulation skills, and reconnecting with meaning, purpose, and the natural world.

I guide therapy through a simple and powerful framework: wake up (cultivating awareness), clean up (healing patterns and wounds), grow up (develop ...

Years in Practice
5 years
Free Initial Consultation
Social Worker
(LCSW)
Manaal
Social Worker
(LCSW)

Hi, I’m Manaal Sayed, I am a Licensed Clinical Social Worker, a trilingual (English/Urdu/Hindi) specializing in working with teens, young adults, and parents. I earned my Masters in Social Work from USC in 2023, with a specialization in Children, Youth and Families, and my Bachelors from UCLA in Psychobiology in 2021. I am dedicated to supporting individuals and families through life’s most challenging moments, offering a compassionate, safe space where you can explore your thoughts, feelings, and experiences.

I believe that each person has ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$230917 - $252326 ARS $215 - $235 AUD $752 - $822 BRL $211 - $231 CAD ¥1008 - ¥1101 CNY €135 - €147 EUR ₹14337 - ₹15666 INR $2819 - $3080 MXN $265 - $290 NZD £113 - £123 GBP ₴6801 - ₴7432 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Manaal Sayed, I am a Licensed Clinical Social Worker, a trilingual (English/Urdu/Hindi) specializing in working with teens, young adults, and parents. I earned my Masters in Social Work from USC in 2023, with a specialization in Children, Youth and Families, and my Bachelors from UCLA in Psychobiology in 2021. I am dedicated to supporting individuals and families through life’s most challenging moments, offering a compassionate, safe space where you can explore your thoughts, feelings, and experiences.

I believe that each person has ...

Years in Practice
3 years
Free Initial Consultation
Counselor, Psychotherapist and Registered Psychotherapist
(MA)
Nikki
Counselor, Psychotherapist and Registered Psychotherapist
(MA)

I am a qualified counsellor and psychotherapist with a Bachelor of Health Science/ Myotherapy and a Master’s degree in Counselling and Psychotherapy and over 20 years of experience working with clients across physical therapy, psychotherapy and counselling.

My diverse professional background provides me with a holistic understanding of the connection between the mind, body, emotions and behaviour, and how these influence our overall wellbeing and relationships.

At the heart of my work is the belief that the most important relationship we will ...

Years in Practice
2 years
Free Initial Consultation
$200 - $250 AUD
$215013 - $268766 ARS $200 - $250 AUD $700 - $875 BRL $197 - $246 CAD ¥938 - ¥1173 CNY €125 - €157 EUR ₹13349 - ₹16687 INR $2625 - $3281 MXN $247 - $309 NZD £105 - £131 GBP ₴6333 - ₴7916 UAH $141 - $176 USD
 Byron Bay, 2481,
New South Wales, Australia
Byron Bay, 2481, New South Wales, Australia
Online

I am a qualified counsellor and psychotherapist with a Bachelor of Health Science/ Myotherapy and a Master’s degree in Counselling and Psychotherapy and over 20 years of experience working with clients across physical therapy, psychotherapy and counselling.

My diverse professional background provides me with a holistic understanding of the connection between the mind, body, emotions and behaviour, and how these influence our overall wellbeing and relationships.

At the heart of my work is the belief that the most important relationship we will ...

Years in Practice
2 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Sim
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you. With a background in both psychology and philosophy, I deeply appreciate how our thoughts, values, and beliefs shape our experience. I approach therapy with genuin ...

Years in Practice
Free Initial Consultation
$5 - $65 CAD
$5461 - $70988 ARS $5 - $66 AUD $18 - $231 BRL $5 - $65 CAD ¥24 - ¥310 CNY €3 - €41 EUR ₹339 - ₹4407 INR $67 - $867 MXN $6 - $82 NZD £3 - £35 GBP ₴161 - ₴2091 UAH $4 - $46 USD
 Waterloo, N2J 4Z1,
Ontario, Canada
Waterloo, N2J 4Z1, Ontario, Canada
Online
In-person

Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you. With a background in both psychology and philosophy, I deeply appreciate how our thoughts, values, and beliefs shape our experience. I approach therapy with genuin ...

Years in Practice
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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