Clinical Psychologist, Hypnotherapist, Psychotherapist and Therapist

(MA)
Sofia

Clinical Psychologist, Hypnotherapist, Psychotherapist and Therapist

(MA)

I began my journey as a psychologist in 2005 and over the past 20 years, I have worked with individuals from diverse ages, backgrounds and cultures—both in-person and online. My experience spans psychotherapy, hypnotherapy, sound healing, yoga and breathwork, integrating both scientific and holistic approaches to support deep healing and transformation.

 

From a young age, I was deeply curious about the connection between mind, body and spirit—how our thoughts shape our emotions, how breath influences our nervous system and how sound and energy can bring profound healing. This curiosity became my life's calling, leading me on a journey of deep study, self-discovery and transformation.

 

I began my path as a psychologist, drawn to understanding the human mind and guiding others through emotional healing and personal growth. Over time, I realized that true healing often goes beyond talk therapy alone—it requires a holistic approach that integrates the conscious and subconscious mind, body, breath and energy.

 

This realization led me to expand my work into hypnotherapy, unlocking the subconscious patterns that shape our beliefs and behaviors. I witnessed the power of guiding individuals into deeper states of awareness, where transformation happens with ease and clarity.

 

Along the way, I discovered the profound healing power of sound and frequency. Through sound healing, I experienced firsthand how vibrations—through singing bowls, drums, chimes, gongs and many other instruments— can realign energy, clear blockages and restore harmony on a deep cellular level.

 

Seeking even deeper mind-body integration, I immersed myself in the practices of yoga and breathwork, learning how movement and conscious breathing regulate the nervous system, release stored trauma and cultivate inner balance.

 

Now, I weave together these diverse modalities to offer a truly integrative and personalized approach to healing. Whether through psychotherapy, hypnotherapy, sound healing, breathwork or yoga, I guide individuals on a journey of self-discovery, emotional balance and deep transformation.

 

Offering sessions in English, Spanish and Portuguese, I create a safe and inclusive space where clients can explore their emotions, release limiting patterns and cultivate balance in mind, body and spirit. Whether working with individuals from different cultural perspectives or guiding clients across the world through virtual sessions, my mission is to provide personalized, compassionate care that meets each person's unique needs.

 

I believe healing is about reconnecting with your wholeness, aligning with your true essence and remembering the wisdom already within you.

Practice Details
Session Fee
€50 EUR
$84296 ARS $88 AUD $310 BRL $81 CAD ¥412 CNY €50 EUR ₹5239 INR $1062 MXN $101 NZD £44 GBP ₴2464 UAH $58 USD
Languages
English, Portuguese and Spanish
Therapy Format
Individuals and Couples
Age
Preteens (11 to 13), Adolescents (14 to 19), Adults (20 to 64) and Seniors (65+)
Genders
Men, Women, Transgender and Non-Binary
Faith
Christianity, Islam, Hinduism, Buddhism, Judaism and Nonreligious
Sexuality
Hetero, Gay, Lesbian, Bisexual and LGBTQ+
Communities
Bisexual Allied, Cancer, Gay Allied, HIV / AIDS Allied, Queer Allied, Lesbian Allied, Non-Binary Allied, Racial Justice Allied and Single Mother
Accepting clients
Online
Free Initial Consultation
Work & Education
Years in Practice
20 years
Education
  • University of Granada in 2004
  • University of Porto in 2002
Certificates
  • Registered Europsy Psychologist certificate since 2021
  • Degree in Psychology certificate since 2002
  • Masters Degree in Clinical and Forensic Psychology certificate since 2005
  • Hypnotherapist Diploma certificate since 2010
Specialties
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Hypnotherapy
Integrative
Meditation/Contemplative
Mindfulness-Based (MBCT)
Multicultural
Music Therapy
Person-Centered
Supportive Psychotherapy
Transpersonal
Trauma Focused
Issues
Anxiety
Asperger's Syndrome
Behavioral Issues
Betrayal
Burnout
Codependency
Communication Skills
Conflicts
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Fears and Phobias
Grief
Infertility
Infidelity
Life Transitions
Loneliness
Midlife Crisis
Narcissistic Personality
Panic Attacks
Peer Relationships
Personality Disorders
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD
Wellness Mindfulness Resiliency training
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It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

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It's important to note that the initial consultation differs from a typical therapy session:

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