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Find Cognitive-Behavioral Therapist Near me & Online

Cognitive-Behavioral Therapist, Life Coach and Psychologist
(MA)
Ірина
Cognitive-Behavioral Therapist, Life Coach and Psychologist
(MA)

I am glad to meet you!

My name is Irina.

I am a practicing psychologist.

The main method of psychotherapy is Cognitive behavioral therapy, as it gives the fastest results compared to others.

Depending on the client's request, I also use an integrative approach and coaching techniques.

I work with the reasons not only symptoms, so you don’t need to ask for psychological help all of your life. My goal is to exceed your expectations and fulfill all of your goals. I’ve got an experience with the following requests:

-Depression

-Hig ...

Years in Practice
5 years
$22 USD
$30784 ARS $31 AUD $115 BRL $30 CAD ¥152 CNY €19 EUR ₹1997 INR $378 MXN $36 NZD £16 GBP ₴951 UAH $22 USD
 01042,
Ukraine
01042, Ukraine
Online

I am glad to meet you!

My name is Irina.

I am a practicing psychologist.

The main method of psychotherapy is Cognitive behavioral therapy, as it gives the fastest results compared to others.

Depending on the client's request, I also use an integrative approach and coaching techniques.

I work with the reasons not only symptoms, so you don’t need to ask for psychological help all of your life. My goal is to exceed your expectations and fulfill all of your goals. I’ve got an experience with the following requests:

-Depression

-Hig ...

Years in Practice
5 years
Cognitive-Behavioral Therapist, Counseling Psychologist, Li... Show more
(MA, MFT and RMHCI)
Rachna
Cognitive-Behavioral Therapist, Counseling Psychologist, Li... Show more
(MA, MFT and RMHCI)

I am a licensed psychologist with over six years of clinical experience. I hold a Master’s degree in Clinical Psychology and a Postgraduate Diploma in Counselling and Rehabilitation, and have trained under Dr. Debbi Ellis, co-founder of Rational Emotive Behavior Therapy (REBT). As the founder of House of Selves, I work with individuals and groups to help them rewrite their narratives, heal from trauma, and reconnect with authenticity. My integrative approach combines REBT, CBT, NLP, and narrative techniques to foster meaningful and lasting chan ...

Years in Practice
6 years
Posts
₹2500 - ₹5000 INR
$38534 - $77067 ARS $39 - $78 AUD $144 - $289 BRL $38 - $75 CAD ¥190 - ¥381 CNY €23 - €46 EUR ₹2500 - ₹5000 INR $473 - $946 MXN $46 - $91 NZD £20 - £40 GBP ₴1190 - ₴2381 UAH $28 - $55 USD
 New Delhi, 110085,
Delhi, India
New Delhi, 110085, Delhi, India
Online

I am a licensed psychologist with over six years of clinical experience. I hold a Master’s degree in Clinical Psychology and a Postgraduate Diploma in Counselling and Rehabilitation, and have trained under Dr. Debbi Ellis, co-founder of Rational Emotive Behavior Therapy (REBT). As the founder of House of Selves, I work with individuals and groups to help them rewrite their narratives, heal from trauma, and reconnect with authenticity. My integrative approach combines REBT, CBT, NLP, and narrative techniques to foster meaningful and lasting chan ...

Years in Practice
6 years
Posts
Cognitive-Behavioral Therapist, Counseling Psychologist, Li... Show more
(MA)
Priyanka
Cognitive-Behavioral Therapist, Counseling Psychologist, Li... Show more
(MA)

I'm a dedicated psychology professional with a B.A. (Hons.) in Psychology and a Master’s in Clinical Psychology. With a deep understanding of human behavior and emotional development, I am passionate about creating supportive, inclusive learning environments.

My strengths include strong communication, empathy, and the ability to connect with students from diverse backgrounds. I am committed to promoting mental health awareness, emotional resilience, and a positive school climate through interactive teaching and effective counseling.

Years in Practice
3 years
Free Initial Consultation
₹800 - ₹1500 INR
$12331 - $23120 ARS $12 - $23 AUD $46 - $87 BRL $12 - $23 CAD ¥61 - ¥114 CNY €7 - €14 EUR ₹800 - ₹1500 INR $151 - $284 MXN $15 - $27 NZD £6 - £12 GBP ₴381 - ₴714 UAH $9 - $17 USD
 54/55 Street Number 4,
Qutub Vihar,
Delhi, 110071,
Delhi, India
54/55 Street Number 4, Qutub Vihar, Delhi, 110071, Delhi, India
Online

I'm a dedicated psychology professional with a B.A. (Hons.) in Psychology and a Master’s in Clinical Psychology. With a deep understanding of human behavior and emotional development, I am passionate about creating supportive, inclusive learning environments.

My strengths include strong communication, empathy, and the ability to connect with students from diverse backgrounds. I am committed to promoting mental health awareness, emotional resilience, and a positive school climate through interactive teaching and effective counseling.

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Dr... Show more
(MA and PhD)
Savan
Cognitive-Behavioral Therapist, Counseling Psychologist, Dr... Show more
(MA and PhD)

I am a Clinical Psychologist with training and experience in psychological assessment, diagnosis, and evidence-based therapeutic interventions. My clinical interests include substance use disorders, cognitive and behavioral difficulties, and emotional regulation. I am particularly inclined toward Cognitive Behavioral Therapy (CBT) and counseling-based interventions, focusing on improving cognitive styles, reducing neurotic symptoms, and enhancing overall psychological well-being. I am committed to ethical practice, continuous learning, and prov ...

Years in Practice
3 years
Posts
Free Initial Consultation
₹1500 - ₹2500 INR
$23120 - $38534 ARS $23 - $39 AUD $87 - $144 BRL $23 - $38 CAD ¥114 - ¥190 CNY €14 - €23 EUR ₹1500 - ₹2500 INR $284 - $473 MXN $27 - $46 NZD £12 - £20 GBP ₴714 - ₴1190 UAH $17 - $28 USD
 18 Annapurna Road,
Bank Colony,
Indore, 452001,
Madhya Pradesh, India
18 Annapurna Road, Bank Colony, Indore, 452001, Madhya Pradesh, India
Online
In-person

I am a Clinical Psychologist with training and experience in psychological assessment, diagnosis, and evidence-based therapeutic interventions. My clinical interests include substance use disorders, cognitive and behavioral difficulties, and emotional regulation. I am particularly inclined toward Cognitive Behavioral Therapy (CBT) and counseling-based interventions, focusing on improving cognitive styles, reducing neurotic symptoms, and enhancing overall psychological well-being. I am committed to ethical practice, continuous learning, and prov ...

Years in Practice
3 years
Posts
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist and Ps... Show more
(MA)
AINDRILA
Cognitive-Behavioral Therapist, Counseling Psychologist and Ps... Show more
(MA)

Aindrila Basu is a Counseling Psychologist, Certified Psychotherapist, and NLP Practitioner with hands-on experience in clinical and rehabilitation settings. She has worked with diverse populations through Project Mann (CISF), Mpower, and Lissun, delivering evidence-based interventions. Known for her engaging workshops and structured therapeutic approach, she combines empathy with analytical precision. Her expertise spans psychometric assessments, emotional wellness programs, and applied psychology training, creating lasting impact across indiv ...

Years in Practice
3 years
Posts
Free Initial Consultation
₹1500 - ₹2000 INR
$23120 - $30827 ARS $23 - $31 AUD $87 - $116 BRL $23 - $30 CAD ¥114 - ¥152 CNY €14 - €19 EUR ₹1500 - ₹2000 INR $284 - $378 MXN $27 - $37 NZD £12 - £16 GBP ₴714 - ₴952 UAH $17 - $22 USD
 Kolkata, 700096,
West Bengal, India
Kolkata, 700096, West Bengal, India
Online

Aindrila Basu is a Counseling Psychologist, Certified Psychotherapist, and NLP Practitioner with hands-on experience in clinical and rehabilitation settings. She has worked with diverse populations through Project Mann (CISF), Mpower, and Lissun, delivering evidence-based interventions. Known for her engaging workshops and structured therapeutic approach, she combines empathy with analytical precision. Her expertise spans psychometric assessments, emotional wellness programs, and applied psychology training, creating lasting impact across indiv ...

Years in Practice
3 years
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MSc)
Hareem
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MSc)

Hello, I am Syeda Hareem Fatima, a clinical psychologist and addiction counselor dedicated to empowering individuals and promoting mental well-being. My therapeutic approach is centered on evidence-based methods, including:

Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Motivational Enhancement Therapy (MET), which I use to help clients identify and transform negative thought patterns, irrational beliefs, and increase motivation for positive change.

My educational background includes an MS in Clinical Psyc ...

Years in Practice
5 years
Posts
Free Initial Consultation
$30 USD
$41978 ARS $42 AUD $157 BRL $41 CAD ¥207 CNY €25 EUR ₹2723 INR $515 MXN $50 NZD £22 GBP ₴1297 UAH $30 USD
 85 Rehman Villas Main Street,
Sector Q,
Lahore, 54000,
Punjab, Pakistan
85 Rehman Villas Main Street, Sector Q, Lahore, 54000, Punjab, Pakistan
Online

Hello, I am Syeda Hareem Fatima, a clinical psychologist and addiction counselor dedicated to empowering individuals and promoting mental well-being. My therapeutic approach is centered on evidence-based methods, including:

Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Motivational Enhancement Therapy (MET), which I use to help clients identify and transform negative thought patterns, irrational beliefs, and increase motivation for positive change.

My educational background includes an MS in Clinical Psyc ...

Years in Practice
5 years
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(CHT, HCPC and MSc)
Yasir
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(CHT, HCPC and MSc)

I am a Clinical Psychologist with an MSc in Clinical Psychology, dedicated to providing compassionate, evidence-based, and culturally sensitive care. My therapeutic approach is integrative, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based (MBCT), and Emotionally Focused techniques to support emotional healing and personal growth. I also incorporate elements of trauma-informed methods such as EMDR, Internal Family Systems (IFS), and Compassion-Focused ...

Years in Practice
4 years
Posts
Free Initial Consultation
$50 - $100 USD
$69964 - $139927 ARS $71 - $141 AUD $262 - $524 BRL $68 - $136 CAD ¥345 - ¥691 CNY €42 - €84 EUR ₹4539 - ₹9078 INR $858 - $1717 MXN $83 - $166 NZD £37 - £73 GBP ₴2162 - ₴4323 UAH $50 - $100 USD
 Faisalabad - Samundri Road,
Faisalabad, 38000,
Punjab, Pakistan
Faisalabad - Samundri Road, Faisalabad, 38000, Punjab, Pakistan
Online
In-person

I am a Clinical Psychologist with an MSc in Clinical Psychology, dedicated to providing compassionate, evidence-based, and culturally sensitive care. My therapeutic approach is integrative, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based (MBCT), and Emotionally Focused techniques to support emotional healing and personal growth. I also incorporate elements of trauma-informed methods such as EMDR, Internal Family Systems (IFS), and Compassion-Focused ...

Years in Practice
4 years
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc)
Tooba
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc)

I’m Tooba Naeem, a dedicated Clinical Psychologist and the founder of Healing Insights, a nonprofit online counseling and psychotherapy NGO. With a strong academic background in Clinical Psychology and multiple certifications in therapeutic techniques and mental health care, I’ve built my practice around compassion, evidence-based approaches, and a deep commitment to emotional well-being.

Over the years, I’ve worked with individuals from diverse backgrounds, providing support for anxiety, depression, stress, low self-esteem, relationship dif ...

Years in Practice
2 years
Posts
Free Initial Consultation
$20 - $30 USD
$27985 - $41978 ARS $28 - $42 AUD $105 - $157 BRL $27 - $41 CAD ¥138 - ¥207 CNY €17 - €25 EUR ₹1816 - ₹2723 INR $343 - $515 MXN $33 - $50 NZD £15 - £22 GBP ₴865 - ₴1297 UAH $20 - $30 USD
 LDA Avenue,
Lahore, 5400,
Punjab, Pakistan
LDA Avenue, Lahore, 5400, Punjab, Pakistan
Online

I’m Tooba Naeem, a dedicated Clinical Psychologist and the founder of Healing Insights, a nonprofit online counseling and psychotherapy NGO. With a strong academic background in Clinical Psychology and multiple certifications in therapeutic techniques and mental health care, I’ve built my practice around compassion, evidence-based approaches, and a deep commitment to emotional well-being.

Over the years, I’ve worked with individuals from diverse backgrounds, providing support for anxiety, depression, stress, low self-esteem, relationship dif ...

Years in Practice
2 years
Posts
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Sim
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you. With a background in both psychology and philosophy, I deeply appreciate how our thoughts, values, and beliefs shape our experience. I approach therapy with genuin ...

Years in Practice
Free Initial Consultation
$5 - $65 CAD
$5132 - $66716 ARS $5 - $67 AUD $19 - $250 BRL $5 - $65 CAD ¥25 - ¥329 CNY €3 - €40 EUR ₹333 - ₹4328 INR $63 - $819 MXN $6 - $79 NZD £3 - £35 GBP ₴159 - ₴2061 UAH $4 - $48 USD
 N2J 4Z1,
Canada
N2J 4Z1, Canada
Online
In-person

Sometimes life brings seasons of change, whether expected or unexpected, that can stir up a mix of emotions. You might feel uncertain one moment and hopeful the next, and that’s a perfectly human experience. My role is to offer a compassionate, non-judgmental space where you can explore these feelings, make sense of what’s happening, and discover ways forward that feel right for you. With a background in both psychology and philosophy, I deeply appreciate how our thoughts, values, and beliefs shape our experience. I approach therapy with genuin ...

Years in Practice
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
Nobukhosi
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more

Hello, I’m Nobukhosi (Khosi) Mhlanga, a Registered Social Worker in Alberta and British Columbia, completing my Master of Social Work, and founder of Charis Pathways in Dawson Creek, BC. Hello, I’m Nobukhosi (Khosi) Mhlanga, a Registered Social Worker in Alberta and British Columbia, completing my Master of Social Work, and founder of Charis Pathways in Dawson Creek, BC.

At Charis Pathways, I create a safe, non-judgmental space where you can feel heard, valued, and supported—no matter your faith or background. You don’t have to face this alo ...

Years in Practice
6 years
Free Initial Consultation
$90 CAD
$92376 ARS $93 AUD $346 BRL $90 CAD ¥456 CNY €56 EUR ₹5993 INR $1134 MXN $109 NZD £48 GBP ₴2854 UAH $66 USD
 Dawson Creek,
Dawson Creek, V1G 0C7,
BC, Canada
Dawson Creek, Dawson Creek, V1G 0C7, BC, Canada
Online

Hello, I’m Nobukhosi (Khosi) Mhlanga, a Registered Social Worker in Alberta and British Columbia, completing my Master of Social Work, and founder of Charis Pathways in Dawson Creek, BC. Hello, I’m Nobukhosi (Khosi) Mhlanga, a Registered Social Worker in Alberta and British Columbia, completing my Master of Social Work, and founder of Charis Pathways in Dawson Creek, BC.

At Charis Pathways, I create a safe, non-judgmental space where you can feel heard, valued, and supported—no matter your faith or background. You don’t have to face this alo ...

Years in Practice
6 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(EdM and MSc)
Альона
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(EdM and MSc)

Працюю з тривожністю, депресивністю, стрес, ВПО, робота з сімʼями полонених, з сімʼями загиблих, з сімʼями військових, самооцінкою, саморозвиток, мотивація, кризове консультування, самотністю, жіночі проблеми, коучинг.

Years in Practice
2 years
Free Initial Consultation
₴800 - ₴2000 UAH
$25894 - $64736 ARS $26 - $65 AUD $97 - $243 BRL $25 - $63 CAD ¥128 - ¥320 CNY €16 - €39 EUR ₹1680 - ₹4200 INR $318 - $794 MXN $31 - $77 NZD £14 - £34 GBP ₴800 - ₴2000 UAH $19 - $46 USD
 13 Sadovs'koho Street,
Pershotravnevyi district,
Chernivtsi, 58000,
Chernivets'ka oblast, Ukraine
13 Sadovs'koho Street, Pershotravnevyi district, Chernivtsi, 58000, Chernivets'ka oblast, Ukraine
Online
In-person

Працюю з тривожністю, депресивністю, стрес, ВПО, робота з сімʼями полонених, з сімʼями загиблих, з сімʼями військових, самооцінкою, саморозвиток, мотивація, кризове консультування, самотністю, жіночі проблеми, коучинг.

Years in Practice
2 years
Free Initial Consultation
Cognitive-Behavioral Therapist
(MA and PsyD)
sharnelle
Cognitive-Behavioral Therapist
(MA and PsyD)

As a fully qualified and highly experienced CBT therapist, I support individuals through emotional and mental health challenges in a clear, practical, and compassionate way. I merge evidence-based cognitive behavioural therapy with a coaching-informed approach to help clients better understand their thoughts, emotions, and behaviour patterns. My work focuses on building insight, developing effective coping strategies, and supporting meaningful, sustainable change. I offer a safe, non-judgemental space through chat and video sessions, tailoring ...

Years in Practice
8 years
Free Initial Consultation
£55 - £90 GBP
$104910 - $171671 ARS $106 - $173 AUD $393 - $643 BRL $102 - $167 CAD ¥518 - ¥848 CNY €63 - €104 EUR ₹6806 - ₹11138 INR $1287 - $2107 MXN $124 - $203 NZD £55 - £90 GBP ₴3241 - ₴5304 UAH $75 - $123 USD
 23 Almond Road,
London, N17 0PJ,
England, United Kingdom
23 Almond Road, London, N17 0PJ, England, United Kingdom
Online

As a fully qualified and highly experienced CBT therapist, I support individuals through emotional and mental health challenges in a clear, practical, and compassionate way. I merge evidence-based cognitive behavioural therapy with a coaching-informed approach to help clients better understand their thoughts, emotions, and behaviour patterns. My work focuses on building insight, developing effective coping strategies, and supporting meaningful, sustainable change. I offer a safe, non-judgemental space through chat and video sessions, tailoring ...

Years in Practice
8 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MA and PsyD)
Luisa
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MA and PsyD)

As a dedicated and experienced psychotherapist based in central London, I am committed to providing compassionate and effective therapy to individuals seeking support and guidance. With a strong foundation in both English and Spanish, I offer therapy sessions tailored to the unique needs of a diverse clientele. My practice is grounded in a deep understanding of psychological principles and a genuine desire to help clients navigate their personal challenges and achieve emotional well-being.

Years in Practice
20 years
Posts
£100 GBP
$190745 - $139927 ARS $193 - $141 AUD $715 - $524 BRL $186 - $136 CAD ¥942 - ¥691 CNY €115 - €84 EUR ₹12375 - ₹9078 INR $2341 - $1717 MXN $226 - $166 NZD £100 GBP ₴5893 - ₴4323 UAH $136 - $100 USD
 17th Nothingham street,
Westminster,
London, W1U 5EW,
England, United Kingdom
17th Nothingham street, Westminster, London, W1U 5EW, England, United Kingdom
Online
In-person

As a dedicated and experienced psychotherapist based in central London, I am committed to providing compassionate and effective therapy to individuals seeking support and guidance. With a strong foundation in both English and Spanish, I offer therapy sessions tailored to the unique needs of a diverse clientele. My practice is grounded in a deep understanding of psychological principles and a genuine desire to help clients navigate their personal challenges and achieve emotional well-being.

Years in Practice
20 years
Posts
Clinical Psychologist and Cognitive-Behavioral Therapist
Vitor
Clinical Psychologist and Cognitive-Behavioral Therapist

Sou psicólogo clínico, com atuação baseada na Terapia Cognitivo-Comportamental (TCC), realizando atendimentos psicológicos de forma online. Trabalho com um olhar acolhedor, ético e estruturado, respeitando o ritmo e a singularidade de cada pessoa.

Atendo adultos que enfrentam dificuldades de regulação emocional, vivem emoções intensas, apresentam sofrimento nos relacionamentos e lidam com medo de abandono, insegurança emocional e instabilidade nos vínculos.

Muitas pessoas chegam à terapia sentindo que “sentem tudo demais”, têm dificuldade ...

Years in Practice
1 year
Free Initial Consultation
$3000 - $6000 BRL
$800485 - $1600969 ARS $809 - $1618 AUD $3000 - $6000 BRL $780 - $1560 CAD ¥3952 - ¥7904 CNY €483 - €965 EUR ₹51934 - ₹103868 INR $9822 - $19645 MXN $948 - $1896 NZD £420 - £839 GBP ₴24731 - ₴49462 UAH $572 - $1144 USD
 36500 BR-040,
Moura Brasil,
Petrópolis, 36500-114,
Rio de Janeiro, Brazil
36500 BR-040, Moura Brasil, Petrópolis, 36500-114, Rio de Janeiro, Brazil
Online

Sou psicólogo clínico, com atuação baseada na Terapia Cognitivo-Comportamental (TCC), realizando atendimentos psicológicos de forma online. Trabalho com um olhar acolhedor, ético e estruturado, respeitando o ritmo e a singularidade de cada pessoa.

Atendo adultos que enfrentam dificuldades de regulação emocional, vivem emoções intensas, apresentam sofrimento nos relacionamentos e lidam com medo de abandono, insegurança emocional e instabilidade nos vínculos.

Muitas pessoas chegam à terapia sentindo que “sentem tudo demais”, têm dificuldade ...

Years in Practice
1 year
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)
Janine
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MA and MNCPS)

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
£60 GBP
$114447 ARS $116 AUD $429 BRL $112 CAD ¥565 CNY €69 EUR ₹7425 INR $1404 MXN $136 NZD £60 GBP ₴3536 UAH $82 USD
 Whiteabbey, BT37,
Northern Ireland, United Kingdom
Whiteabbey, BT37, Northern Ireland, United Kingdom
Online

With over 10 years counselling experience, I offer integrative online therapy tailored to your unique needs, drawing on evidence-informed techniques such as mindfulness-based cognitive behavioural therapy (CBT), person-centred therapy, motivational and Socratic questioning, and cognitive re-structuring.

I’ll work with you to support a deepening of your self-understanding, challenging unhelpful thought patterns, and building tools to help you navigate life’s challenges with greater awareness and resilience.

I provide a warm and welcoming e ...

Years in Practice
12 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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