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Counselors, Therapists for Sleep or Insomnia Treatment

Clinical Psychologist, Counseling Psychologist, Counselor and Ma... Show more
(LCSW, LMSW and LPCC)
Maham
Clinical Psychologist, Counseling Psychologist, Counselor and Ma... Show more
(LCSW, LMSW and LPCC)

I am Clinical psychologist with more than two years of experience, committed to supporting individuals in overcoming psychological challenges and enhancing their well-being. I hold a Master’s degree in Clinical Psychology from COMSATS University Islamabad, Lahore Campus, where I specialized in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and psychodynamic therapy. This educational foundation has equipped me with a broad array of therapeutic ...

Years in Practice
2 years
Free Initial Consultation
$15 USD
$21127 ARS $23 AUD $79 BRL $21 CAD ¥107 CNY €13 EUR ₹1329 INR $274 MXN $26 NZD £11 GBP ₴631 UAH $15 USD
 Sialkot,
Qila Kalar Wala, 51040,
Punjab, Pakistan
Sialkot, Qila Kalar Wala, 51040, Punjab, Pakistan
Online

I am Clinical psychologist with more than two years of experience, committed to supporting individuals in overcoming psychological challenges and enhancing their well-being. I hold a Master’s degree in Clinical Psychology from COMSATS University Islamabad, Lahore Campus, where I specialized in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and psychodynamic therapy. This educational foundation has equipped me with a broad array of therapeutic ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Hypnotherap... Show more
(MA)
MARIA
Clinical Psychologist, Counseling Psychologist, Hypnotherap... Show more
(MA)

I'm Clinical psychologist and certificate hypnotherapist.Specialist in Stress ,Anxiety,Depression, Personality disorders ,PTSD ,Panic episode and passionate about helping others.I believe human need a little Support,Understanding and guidance and they can overcome the darkness and shine like a star. As a psychologist I will help you with different psychological techniques, natural healing with spiritual support.

Years in Practice
1 year
Free Initial Consultation
$15 - $64 USD
$21127 - $90143 ARS $23 - $98 AUD $79 - $339 BRL $21 - $90 CAD ¥107 - ¥455 CNY €13 - €55 EUR ₹1329 - ₹5671 INR $274 - $1171 MXN $26 - $113 NZD £11 - £49 GBP ₴631 - ₴2693 UAH $15 - $64 USD
 03106687557 Umar khan road,
Bata Pur,
Lahore, 54000,
Punjab, Pakistan
03106687557 Umar khan road, Bata Pur, Lahore, 54000, Punjab, Pakistan
Online
In-person

I'm Clinical psychologist and certificate hypnotherapist.Specialist in Stress ,Anxiety,Depression, Personality disorders ,PTSD ,Panic episode and passionate about helping others.I believe human need a little Support,Understanding and guidance and they can overcome the darkness and shine like a star. As a psychologist I will help you with different psychological techniques, natural healing with spiritual support.

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Counselor, Psychologist and Therapist
Eman
Clinical Psychologist, Counselor, Psychologist and Therapist

I’m a dedicated and compassionate therapist with a robust academic background that includes Masters in Clinical Psychology as well as Advanced Diploma in Clinical Psychology (ADCP). I have spent the past three years working as a therapist in a range of environments and have successfully assessed and addressed a diverse range of psychological and psycho-social difficulties faced by adolescents and adults. Over the years, I have accumulated valuable experience in the field of therapy, specializing in treating anxiety, depression, OCD, panic attac ...

Years in Practice
3 years
Posts
$35 USD
$49297 ARS $53 AUD $185 BRL $49 CAD ¥249 CNY €30 EUR ₹3101 INR $640 MXN $62 NZD £27 GBP ₴1473 UAH $35 USD
 Gor 2,
Lahore, 54000,
Punjab, Pakistan
Gor 2, Lahore, 54000, Punjab, Pakistan
Online

I’m a dedicated and compassionate therapist with a robust academic background that includes Masters in Clinical Psychology as well as Advanced Diploma in Clinical Psychology (ADCP). I have spent the past three years working as a therapist in a range of environments and have successfully assessed and addressed a diverse range of psychological and psycho-social difficulties faced by adolescents and adults. Over the years, I have accumulated valuable experience in the field of therapy, specializing in treating anxiety, depression, OCD, panic attac ...

Years in Practice
3 years
Posts
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(ABPP, AMFT, MFT and PsyD)
Iram
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(ABPP, AMFT, MFT and PsyD)

Founder of healthy mind counseling & rehabilitation center. I am a clinical psychologist with a background of psychology passionate about helping others find emotional balance and mental clarity. I have 5 years experiance. I specialize in providing theraputic and counseling services to people dealing with various mental health challanges. I worked with clients including substance abuse, ocd, bipolar, codepndence, phobias, personality disorders, depression and anxiety disorders.

Years in Practice
5 years
$80 - $200 USD
$112679 - $281696 ARS $122 - $306 AUD $424 - $1059 BRL $112 - $280 CAD ¥569 - ¥1423 CNY €69 - €173 EUR ₹7088 - ₹17721 INR $1464 - $3660 MXN $141 - $353 NZD £61 - £152 GBP ₴3366 - ₴8415 UAH $80 - $200 USD
 15 Golbagh ghanta ghar,
Dera ghazi khan,
Dera Ghazi Khan, 32200,
Punjab, Pakistan
15 Golbagh ghanta ghar, Dera ghazi khan, Dera Ghazi Khan, 32200, Punjab, Pakistan
Online
In-person

Founder of healthy mind counseling & rehabilitation center. I am a clinical psychologist with a background of psychology passionate about helping others find emotional balance and mental clarity. I have 5 years experiance. I specialize in providing theraputic and counseling services to people dealing with various mental health challanges. I worked with clients including substance abuse, ocd, bipolar, codepndence, phobias, personality disorders, depression and anxiety disorders.

Years in Practice
5 years
Counseling Psychologist, Counselor, Drug & Alcohol Counselo... Show more
Muhammad Osama
Counseling Psychologist, Counselor, Drug & Alcohol Counselo... Show more

Help starts with empathy and not because your psychologist couldn't get an admission in any other medical field. Try to feel a needle jab in your belly? You may describe the feeling but you won't be one with it and the whole process if you haven't been jabbed. That's my belief and it works. I focus on how a certain phase of my life affected me and that helps me connect better with the client. In short I am a war veteran listening to other war veterans and connecting with them and smiling how all of that looked impossible to survive

Years in Practice
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Nilore,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Nilore, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online
In-person

Help starts with empathy and not because your psychologist couldn't get an admission in any other medical field. Try to feel a needle jab in your belly? You may describe the feeling but you won't be one with it and the whole process if you haven't been jabbed. That's my belief and it works. I focus on how a certain phase of my life affected me and that helps me connect better with the client. In short I am a war veteran listening to other war veterans and connecting with them and smiling how all of that looked impossible to survive

Years in Practice
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Psychother... Show more
(ABPP, LCSW, PhD and PsyD)
Saira
Clinical Psychologist, Drug & Alcohol Counselor, Psychother... Show more
(ABPP, LCSW, PhD and PsyD)

I am Saira Jabeen, a dedicated and experienced clinical psychologist based in Lahore, Pakistan, with a robust educational background, including a Master's in Clinical Psychology and extensive professional experience in both clinical settings and research. Currently serving as a Senior Clinical Psychologist at Pakistan Recovery Oasis, I specialize in addiction treatment and psychological rehabilitation, employing evidence-based therapies to guide individuals towards lasting recovery and well-being.

My career encompasses significant work with ...

Years in Practice
3 years
Posts
Free Initial Consultation
$30 - $150 USD
$42254 - $211272 ARS $46 - $229 AUD $159 - $795 BRL $42 - $210 CAD ¥213 - ¥1067 CNY €26 - €129 EUR ₹2658 - ₹13291 INR $549 - $2745 MXN $53 - $265 NZD £23 - £114 GBP ₴1262 - ₴6311 UAH $30 - $150 USD
 13 H H block,
Canal Burg,
Lahore, 45000,
Punjab, Pakistan
13 H H block, Canal Burg, Lahore, 45000, Punjab, Pakistan
Online
In-person

I am Saira Jabeen, a dedicated and experienced clinical psychologist based in Lahore, Pakistan, with a robust educational background, including a Master's in Clinical Psychology and extensive professional experience in both clinical settings and research. Currently serving as a Senior Clinical Psychologist at Pakistan Recovery Oasis, I specialize in addiction treatment and psychological rehabilitation, employing evidence-based therapies to guide individuals towards lasting recovery and well-being.

My career encompasses significant work with ...

Years in Practice
3 years
Posts
Free Initial Consultation
Life Coach, Psychologist, Psychotherapist and Therapist
(MA and PsyD)
Rafia
Life Coach, Psychologist, Psychotherapist and Therapist
(MA and PsyD)

I am Rafia Hanif a highly dedicated professional with a Bachelor's degree in Psychology and a Postgraduate Diploma in Speech and Language Therapy. With three years of hands-on experience, I develop strong proficiency in addressing a wide range of mental health issues and neurodevelopmental disorders. My expertise extends to working with conditions such as autism, ADHD, and learning difficulties, where i apply my comprehensive knowledge and skills to support and improve the well-being and development of clients. My commitment to my field is ev ...

Years in Practice
3 years
$10 - $15 USD
$14085 - $21127 ARS $15 - $23 AUD $53 - $79 BRL $14 - $21 CAD ¥71 - ¥107 CNY €9 - €13 EUR ₹886 - ₹1329 INR $183 - $274 MXN $18 - $26 NZD £8 - £11 GBP ₴421 - ₴631 UAH $10 - $15 USD
 Islamabad, 04403,
Islamabad Capital Territory, Pakistan
Islamabad, 04403, Islamabad Capital Territory, Pakistan
Online
In-person

I am Rafia Hanif a highly dedicated professional with a Bachelor's degree in Psychology and a Postgraduate Diploma in Speech and Language Therapy. With three years of hands-on experience, I develop strong proficiency in addressing a wide range of mental health issues and neurodevelopmental disorders. My expertise extends to working with conditions such as autism, ADHD, and learning difficulties, where i apply my comprehensive knowledge and skills to support and improve the well-being and development of clients. My commitment to my field is ev ...

Years in Practice
3 years
Clinical Psychologist, Counseling Psychologist, Drug & Alco... Show more
(MA)
Raja
Clinical Psychologist, Counseling Psychologist, Drug & Alco... Show more
(MA)

A highly trained mental health professional dedicated to helping individuals navigate the complex terrain of their emotional and psychological well-being. Through rigorous education and extensive clinical experience, i specialize in assessing, diagnosing, and treating a wide range of mental health issues, from anxiety and depression to more severe conditions.

Years in Practice
4 years
Free Initial Consultation
$10 - $20 USD
$14085 - $28170 ARS $15 - $31 AUD $53 - $106 BRL $14 - $28 CAD ¥71 - ¥142 CNY €9 - €17 EUR ₹886 - ₹1772 INR $183 - $366 MXN $18 - $35 NZD £8 - £15 GBP ₴421 - ₴841 UAH $10 - $20 USD
 Islamabad, 47220,
Islamabad Capital Territory, Pakistan
Islamabad, 47220, Islamabad Capital Territory, Pakistan
Online
In-person

A highly trained mental health professional dedicated to helping individuals navigate the complex terrain of their emotional and psychological well-being. Through rigorous education and extensive clinical experience, i specialize in assessing, diagnosing, and treating a wide range of mental health issues, from anxiety and depression to more severe conditions.

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Drug & Alco... Show more
(PsyD)
Javeria
Clinical Psychologist, Counseling Psychologist, Drug & Alco... Show more
(PsyD)

I am a professional having knowledge and expertise in dealing with people having mental health problems, Expert in patient assessment, interventions, counseling, and behavior modification. I have completed my master's in applied psychology and completed my research on depression among paraplegic patients. I have also completed my ADCP diploma and recently finished my M.S in clinical psychology coursework and thesis. I am a graduate member with British Psychological Society and granted a graduate basis for chartered membership.

I have the abi ...

Years in Practice
6 years
$15 - $20 USD
$21127 - $28170 ARS $23 - $31 AUD $79 - $106 BRL $21 - $28 CAD ¥107 - ¥142 CNY €13 - €17 EUR ₹1329 - ₹1772 INR $274 - $366 MXN $26 - $35 NZD £11 - £15 GBP ₴631 - ₴841 UAH $15 - $20 USD
 Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online

I am a professional having knowledge and expertise in dealing with people having mental health problems, Expert in patient assessment, interventions, counseling, and behavior modification. I have completed my master's in applied psychology and completed my research on depression among paraplegic patients. I have also completed my ADCP diploma and recently finished my M.S in clinical psychology coursework and thesis. I am a graduate member with British Psychological Society and granted a graduate basis for chartered membership.

I have the abi ...

Years in Practice
6 years
Clinical Psychologist, Counselor, Marriage & Family Associa... Show more
(LCSW, LMSW and LPCC)
Samra
Clinical Psychologist, Counselor, Marriage & Family Associa... Show more
(LCSW, LMSW and LPCC)

Samra Zulfiqar, a licensed Clinical Psychologist with extensive experience in treating anxiety, OCD, depression, mood disorders, trauma, and relationship issues. I hold a Master’s degree in Clinical Psychology with advanced training in CBT, DBT, ERP, and Psychodynamic Therapy.

My approach is integrative and client-centered, focused on evidence-based strategies tailored to individual needs. I offer individual therapy, couples therapy, and group sessions.

As a member of the American Psychological Association and Pakistan Psychological Assoc ...

Years in Practice
3 years
$25 - $100 USD
$35212 - $140848 ARS $38 - $153 AUD $132 - $530 BRL $35 - $140 CAD ¥178 - ¥712 CNY €22 - €86 EUR ₹2215 - ₹8860 INR $457 - $1830 MXN $44 - $177 NZD £19 - £76 GBP ₴1052 - ₴4207 UAH $25 - $100 USD
 66 J block,
Lahore, 54000,
Punjab, Pakistan
66 J block, Lahore, 54000, Punjab, Pakistan
Online

Samra Zulfiqar, a licensed Clinical Psychologist with extensive experience in treating anxiety, OCD, depression, mood disorders, trauma, and relationship issues. I hold a Master’s degree in Clinical Psychology with advanced training in CBT, DBT, ERP, and Psychodynamic Therapy.

My approach is integrative and client-centered, focused on evidence-based strategies tailored to individual needs. I offer individual therapy, couples therapy, and group sessions.

As a member of the American Psychological Association and Pakistan Psychological Assoc ...

Years in Practice
3 years
Counselor, Life Coach, Muslim Therapist and Psychological Associ... Show more
(EdM)
Zoya Noor
Counselor, Life Coach, Muslim Therapist and Psychological Associ... Show more
(EdM)

Hello, I'm Zoya Noor Aziz, a mental health professional with a background in psychology and applied behavior analysis. I received my Bachelor's degree in Psychology from the University of Melbourne and completed my Masters in Applied Behavior Analysis from Monash University in Australia.

Throughout my career, I have specialized in working with children and adolescents with ADHD, autism, and anxiety as a reading specialist and ABA Therapist. Additionally, I have experience as a mental health coach, particularly focusing on women dealing with ...

Years in Practice
2 years
Free Initial Consultation
$20 USD
$28170 ARS $31 AUD $106 BRL $28 CAD ¥142 CNY €17 EUR ₹1772 INR $366 MXN $35 NZD £15 GBP ₴841 UAH $20 USD
 Defence,
Lahore, 0000,
Punjab, Pakistan
Defence, Lahore, 0000, Punjab, Pakistan
Online

Hello, I'm Zoya Noor Aziz, a mental health professional with a background in psychology and applied behavior analysis. I received my Bachelor's degree in Psychology from the University of Melbourne and completed my Masters in Applied Behavior Analysis from Monash University in Australia.

Throughout my career, I have specialized in working with children and adolescents with ADHD, autism, and anxiety as a reading specialist and ABA Therapist. Additionally, I have experience as a mental health coach, particularly focusing on women dealing with ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(MA)
Fatima
Clinical Psychologist, Counseling Psychologist, Marriage & ... Show more
(MA)

As a seasoned psychologist, counselor, and life coach, I am dedicated to guiding you through life's challenges with empathy, understanding, and actionable solutions. With a blend of evidence-based techniques and personalized strategies, I empower individuals to unlock their full potential and achieve lasting well-being. Whether you're seeking clarity in relationships, navigating career transitions, or simply striving for inner peace, I'm here to support you every step of the way. Let's embark on this transformative journey together and pave the ...

Years in Practice
1 year
$6 - $15 USD
$8451 - $21127 ARS $9 - $23 AUD $32 - $79 BRL $8 - $21 CAD ¥43 - ¥107 CNY €5 - €13 EUR ₹532 - ₹1329 INR $110 - $274 MXN $11 - $26 NZD £5 - £11 GBP ₴252 - ₴631 UAH $6 - $15 USD
 Sargodha,
Sargodha, 40100,
Punjab, Pakistan
Sargodha, Sargodha, 40100, Punjab, Pakistan
Online

As a seasoned psychologist, counselor, and life coach, I am dedicated to guiding you through life's challenges with empathy, understanding, and actionable solutions. With a blend of evidence-based techniques and personalized strategies, I empower individuals to unlock their full potential and achieve lasting well-being. Whether you're seeking clarity in relationships, navigating career transitions, or simply striving for inner peace, I'm here to support you every step of the way. Let's embark on this transformative journey together and pave the ...

Years in Practice
1 year
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc and PsyD)
Zarnaz
Clinical Psychologist, Cognitive-Behavioral Therapist, Life... Show more
(MSc and PsyD)

I'm Zarnaz, I've done 4 years of undergraduate studies in Clinical Psychology and currently enrolled in M.Phil in Clinical Psychology.

Approach: Psychodynamic, Schema, Cognitive behavior therapy, Humanistic and eclectic approach.

Years in Practice
2 years
Free Initial Consultation
$25 - $50 USD
$35212 - $70424 ARS $38 - $76 AUD $132 - $265 BRL $35 - $70 CAD ¥178 - ¥356 CNY €22 - €43 EUR ₹2215 - ₹4430 INR $457 - $915 MXN $44 - $88 NZD £19 - £38 GBP ₴1052 - ₴2104 UAH $25 - $50 USD
 Karachi, 75330,
Sindh, Pakistan
Karachi, 75330, Sindh, Pakistan
Online

I'm Zarnaz, I've done 4 years of undergraduate studies in Clinical Psychology and currently enrolled in M.Phil in Clinical Psychology.

Approach: Psychodynamic, Schema, Cognitive behavior therapy, Humanistic and eclectic approach.

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
Arooba
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more

My name is Arooba Khurshid. I am a clinical psychologist and have an experience of 07 years in the field as a psychologist, counselor, therapist and a clinical psychologist. I have done bachelors in Psychology and after that I did MS in Psychology (Specialization in Clinical Psychology). I worked with clients including substance abuse disorders, depressive disorders, anxiety disorders including social phobia, specific phobias, agoraphobia, obsessive compulsive disorder, personality disorders, schizophrenia. I offer psychotherapy and counseling ...

Years in Practice
7 years
Free Initial Consultation
$15 - $30 USD
$21127 - $42254 ARS $23 - $46 AUD $79 - $159 BRL $21 - $42 CAD ¥107 - ¥213 CNY €13 - €26 EUR ₹1329 - ₹2658 INR $274 - $549 MXN $26 - $53 NZD £11 - £23 GBP ₴631 - ₴1262 UAH $15 - $30 USD
 Nilore,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Nilore, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online

My name is Arooba Khurshid. I am a clinical psychologist and have an experience of 07 years in the field as a psychologist, counselor, therapist and a clinical psychologist. I have done bachelors in Psychology and after that I did MS in Psychology (Specialization in Clinical Psychology). I worked with clients including substance abuse disorders, depressive disorders, anxiety disorders including social phobia, specific phobias, agoraphobia, obsessive compulsive disorder, personality disorders, schizophrenia. I offer psychotherapy and counseling ...

Years in Practice
7 years
Free Initial Consultation
Life Coach, Psychologist, Psychotherapist and Social Worker
(MA and PsyD)
Aleeza
Life Coach, Psychologist, Psychotherapist and Social Worker
(MA and PsyD)

An enthusiastic and patient-centered Psychologist with experiences spanning various healthcare environment, including hospitals, clinics, government facilities, and private practice settings.

I have extensive experience in working with both children and adults, addressing issues ranging from ADHD, and Learning Disorders to Depression, Anxiety, Bipolar Disorder, and Personality Disorders. Employing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT ...

Years in Practice
6 years
Free Initial Consultation
$28 - $200 USD
$39437 - $281696 ARS $43 - $306 AUD $148 - $1059 BRL $39 - $280 CAD ¥199 - ¥1423 CNY €24 - €173 EUR ₹2481 - ₹17721 INR $512 - $3660 MXN $49 - $353 NZD £21 - £152 GBP ₴1178 - ₴8415 UAH $28 - $200 USD
 Askari 6,
Peshawar, 25000,
Khyber Pakhtunkhwa, Pakistan
Askari 6, Peshawar, 25000, Khyber Pakhtunkhwa, Pakistan
Online

An enthusiastic and patient-centered Psychologist with experiences spanning various healthcare environment, including hospitals, clinics, government facilities, and private practice settings.

I have extensive experience in working with both children and adults, addressing issues ranging from ADHD, and Learning Disorders to Depression, Anxiety, Bipolar Disorder, and Personality Disorders. Employing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT ...

Years in Practice
6 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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