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Counselors, Therapists for Sleep or Insomnia Treatment

Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
Sheena
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
$220 CAD
$228052 ARS $238 AUD $838 BRL $220 CAD ¥1115 CNY €135 EUR ₹14173 INR $2873 MXN $273 NZD £118 GBP ₴6665 UAH $158 USD
 101 Sunset Drive,
Cochrane, T4C 0C7,
Alberta, Canada
101 Sunset Drive, Cochrane, T4C 0C7, Alberta, Canada
Online

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
Marriage & Family Therapist Intern and Pre-Licensed Professi... Show more
(MFT)
MARIA
Marriage & Family Therapist Intern and Pre-Licensed Professi... Show more
(MFT)

I graduated in 2008 with a Bachelor of Science in Psychology from San Martin de Porres University in Lima, Peru. Then I continued to study and graduated with a Master of science in Marriage and Family therapy from Albizu University in 2021. With a versatile approach, I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Play Therapy, and Mindfulness, crafting tailored interventions for individuals across the lifespan. From guiding children through the language of play to empowering adults and the elderly ...

Years in Practice
15 years
Free Initial Consultation
$80 USD
$115680 ARS $121 AUD $425 BRL $112 CAD ¥566 CNY €69 EUR ₹7189 INR $1457 MXN $139 NZD £60 GBP ₴3381 UAH $80 USD
 2863 Executive Park Drive,
Weston, 33331,
Florida, United States
2863 Executive Park Drive, Weston, 33331, Florida, United States
Online
In-person

I graduated in 2008 with a Bachelor of Science in Psychology from San Martin de Porres University in Lima, Peru. Then I continued to study and graduated with a Master of science in Marriage and Family therapy from Albizu University in 2021. With a versatile approach, I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Play Therapy, and Mindfulness, crafting tailored interventions for individuals across the lifespan. From guiding children through the language of play to empowering adults and the elderly ...

Years in Practice
15 years
Free Initial Consultation
Counselor
Naina
Counselor

Hi, I am a qualified online therapist, and am based in Singapore. I understand that life is hard and am here to help.

I strongly believe that therapy should be a nurturing experience for my clients so that they are able to explore their true feelings in their own unique context and life situation. Therefore, I like to adopt a people-centred approach, as every individual is different and the challenges they face are their very own. I have worked with young and old adults both in corporate environments (work related issues) as well as their pe ...

Years in Practice
5 years
Free Initial Consultation
$150 - $200 USD
$216899 - $289199 ARS $227 - $302 AUD $797 - $1062 BRL $209 - $279 CAD ¥1060 - ¥1414 CNY €129 - €172 EUR ₹13480 - ₹17974 INR $2732 - $3643 MXN $260 - $347 NZD £112 - £150 GBP ₴6339 - ₴8452 UAH $150 - $200 USD
 000000,
Singapore
000000, Singapore
Online
In-person

Hi, I am a qualified online therapist, and am based in Singapore. I understand that life is hard and am here to help.

I strongly believe that therapy should be a nurturing experience for my clients so that they are able to explore their true feelings in their own unique context and life situation. Therefore, I like to adopt a people-centred approach, as every individual is different and the challenges they face are their very own. I have worked with young and old adults both in corporate environments (work related issues) as well as their pe ...

Years in Practice
5 years
Free Initial Consultation
Counseling Psychologist and Psychologist
(MSc)
Louange
Counseling Psychologist and Psychologist
(MSc)

Louange Davis is a Licensed Psychologist and Certified Clinical Trauma Professional (CCTP) with extensive experience supporting children, families, and adults through trauma, emotional distress, and major life transitions. Based in Tobago, she is deeply committed to making quality mental health care accessible and culturally relevant within the Caribbean context.

With over eight years of experience across social services, the judicial system, and clinical practice, Louange specializes in child psychotherapy, family therapy, and couples couns ...

Years in Practice
8 years
Free Initial Consultation
$50 USD
$72300 ARS $76 AUD $266 BRL $70 CAD ¥353 CNY €43 EUR ₹4493 INR $911 MXN $87 NZD £37 GBP ₴2113 UAH $50 USD
 78 Abercromby Street,
Port of Spain, 150123,
Port of Spain Corporation, Trinidad and Tobago
78 Abercromby Street, Port of Spain, 150123, Port of Spain Corporation, Trinidad and Tobago
Online

Louange Davis is a Licensed Psychologist and Certified Clinical Trauma Professional (CCTP) with extensive experience supporting children, families, and adults through trauma, emotional distress, and major life transitions. Based in Tobago, she is deeply committed to making quality mental health care accessible and culturally relevant within the Caribbean context.

With over eight years of experience across social services, the judicial system, and clinical practice, Louange specializes in child psychotherapy, family therapy, and couples couns ...

Years in Practice
8 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor, Licensed Mental Health... Show more
(MA)
Ram
Counselor, Drug & Alcohol Counselor, Licensed Mental Health... Show more
(MA)

 Master’s Degree in Sociology

 Certified and Registered Addiction Counsellor # 2315 (CCAC from CACCF)

 Addiction Counselling Skills Diploma Course from Vancouver Community College

 Strong for assessment, intake for clients who have concurrent disorder issues

 Demonstrated experience in counselling with; individuals, couples, children, and

families, both in office and on an outreach basis

 Demonstrated in DBT; CBT; EMDR; and EEFT techniques

 Demonstrated experience using various therapeutic modalities including

attachment-based, c ...

Years in Practice
9 years
Free Initial Consultation
$0 CAD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 14788 Saint Andrews Drive,
Surrey, V3R 5V5,
British Columbia, Canada
14788 Saint Andrews Drive, Surrey, V3R 5V5, British Columbia, Canada
Online
In-person

 Master’s Degree in Sociology

 Certified and Registered Addiction Counsellor # 2315 (CCAC from CACCF)

 Addiction Counselling Skills Diploma Course from Vancouver Community College

 Strong for assessment, intake for clients who have concurrent disorder issues

 Demonstrated experience in counselling with; individuals, couples, children, and

families, both in office and on an outreach basis

 Demonstrated in DBT; CBT; EMDR; and EEFT techniques

 Demonstrated experience using various therapeutic modalities including

attachment-based, c ...

Years in Practice
9 years
Free Initial Consultation
Counselor, Drug & Alcohol Counselor and Therapist
(MBACP and MSc)
Kalpna
Counselor, Drug & Alcohol Counselor and Therapist
(MBACP and MSc)

I primarily uses Person Centred Approach (PCA), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT).

I work with adults and young adults, seeking support for emotional wellbeing and personal growth.

My most interesting experience includes extensive training in trauma-informed care and a postgraduate certification in Person Centred Therapy.

My approach is empathetic and client-centred, focusing on practical strategies while fostering self-awareness and resilience.

...

Years in Practice
13 years
Free Initial Consultation
£65 - £85 GBP
$125431 - $164026 ARS $131 - $171 AUD $461 - $602 BRL $121 - $158 CAD ¥613 - ¥802 CNY €74 - €97 EUR ₹7796 - ₹10194 INR $1580 - $2066 MXN $150 - $197 NZD £65 - £85 GBP ₴3666 - ₴4794 UAH $87 - $113 USD
 Queens Avenue,
Stanmore, HA7 2LF,
England, United Kingdom
Queens Avenue, Stanmore, HA7 2LF, England, United Kingdom
Online

I primarily uses Person Centred Approach (PCA), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT).

I work with adults and young adults, seeking support for emotional wellbeing and personal growth.

My most interesting experience includes extensive training in trauma-informed care and a postgraduate certification in Person Centred Therapy.

My approach is empathetic and client-centred, focusing on practical strategies while fostering self-awareness and resilience.

...

Years in Practice
13 years
Free Initial Consultation
Psychologist
(MA and PsyD)
Kate
Psychologist
(MA and PsyD)

Kate is a registered psychologist and mediator passionate about partnering with individuals, families, and groups across the lifespan to enhance their wellbeing and move toward sustainable solutions to a wide range of concerns. Her practice is collaborative, empathetic and evidence-based. She uses an integrative approach that draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotion Focused Therapy (EFT), mindfulness, Solution Focused Brief Therapy (SFBT) as well as cr ...

Years in Practice
5 years
Free Initial Consultation
$140 - $170 USD
$202439 - $245819 ARS $211 - $257 AUD $744 - $903 BRL $195 - $237 CAD ¥990 - ¥1202 CNY €120 - €146 EUR ₹12582 - ₹15278 INR $2550 - $3097 MXN $243 - $295 NZD £105 - £127 GBP ₴5916 - ₴7184 UAH $140 - $170 USD
 47 Cherrywood Drive,
Otūmoetai,
Tauranga, 3110,
Bay of Plenty, New Zealand
47 Cherrywood Drive, Otūmoetai, Tauranga, 3110, Bay of Plenty, New Zealand
Online
In-person

Kate is a registered psychologist and mediator passionate about partnering with individuals, families, and groups across the lifespan to enhance their wellbeing and move toward sustainable solutions to a wide range of concerns. Her practice is collaborative, empathetic and evidence-based. She uses an integrative approach that draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotion Focused Therapy (EFT), mindfulness, Solution Focused Brief Therapy (SFBT) as well as cr ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Registered Psychotherapist and Therapist
(MBACP)
lauren
Counselor, Registered Psychotherapist and Therapist
(MBACP)

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integrative therapeutic approach. This means I support you not only through your thoughts and emotions, but with an understanding of how your nervous system responds to stress, safety, and connection. Many people move through life in a state of survival, feeling disconnected, overwhelmed, anxious, or shut ...

Years in Practice
2 years
Free Initial Consultation
£55 GBP
$106134 ARS $111 AUD $390 BRL $102 CAD ¥519 CNY €63 EUR ₹6596 INR $1337 MXN $127 NZD £55 GBP ₴3102 UAH $73 USD
 Romford, RM3 9EN,
England, United Kingdom
Romford, RM3 9EN, England, United Kingdom
Online
In-person

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integrative therapeutic approach. This means I support you not only through your thoughts and emotions, but with an understanding of how your nervous system responds to stress, safety, and connection. Many people move through life in a state of survival, feeling disconnected, overwhelmed, anxious, or shut ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Psychotherapist and Therapist
(MA)
Juvena
Counselor, Psychotherapist and Therapist
(MA)

I believe that each one of us holds the ability to heal in our own unique ways. I hold openness to understanding what best suits the client and to foster the process of change they wish to embark upon. My experience spans over 3 years of helping individuals grappling with complex mental health conditions, such as facing challenges with depression, anxiety, relationships, grief, work life balance, stressful life events and navigating through complex trauma and multiple disorders. My practice is Trauma-Informed, Queer affirmative, Culturally Resp ...

Years in Practice
3 years
Free Initial Consultation
£35 - £40 GBP
$67540 - $77189 ARS $71 - $81 AUD $248 - $284 BRL $65 - $74 CAD ¥330 - ¥377 CNY €40 - €46 EUR ₹4198 - ₹4797 INR $851 - $972 MXN $81 - $93 NZD £35 - £40 GBP ₴1974 - ₴2256 UAH $47 - $53 USD
 Nottingham, NG16,
England, United Kingdom
Nottingham, NG16, England, United Kingdom
Online

I believe that each one of us holds the ability to heal in our own unique ways. I hold openness to understanding what best suits the client and to foster the process of change they wish to embark upon. My experience spans over 3 years of helping individuals grappling with complex mental health conditions, such as facing challenges with depression, anxiety, relationships, grief, work life balance, stressful life events and navigating through complex trauma and multiple disorders. My practice is Trauma-Informed, Queer affirmative, Culturally Resp ...

Years in Practice
3 years
Free Initial Consultation
Counselor, Marriage & Family Associate and Psychologist
(PhD)
Duygu
Counselor, Marriage & Family Associate and Psychologist
(PhD)

Duygu Hünerli graduated with high honors in 2014 from Izmir University of Economics, Department of Psychology. Subsequently, she earned a Master's degree in 2017 and a Ph.D. in Neurosciences in 2022. During this period, she worked as a researcher while focusing on evaluating cognitive abilities using various neuropsychological and neuroimaging techniques in individuals affected by neurodegenerative conditions across a range of clinical research and scientific projects. Additionally, she held a position as a visiting lecturer at the Faculty of M ...

Years in Practice
9 years
Free Initial Consultation
€86 EUR
$144988 ARS $151 AUD $533 BRL $140 CAD ¥709 CNY €86 EUR ₹9011 INR $1826 MXN $174 NZD £75 GBP ₴4237 UAH $100 USD
 Foro Buonaparte,
Milano, 20121,
Italy
Foro Buonaparte, Milano, 20121, Italy
Online

Duygu Hünerli graduated with high honors in 2014 from Izmir University of Economics, Department of Psychology. Subsequently, she earned a Master's degree in 2017 and a Ph.D. in Neurosciences in 2022. During this period, she worked as a researcher while focusing on evaluating cognitive abilities using various neuropsychological and neuroimaging techniques in individuals affected by neurodegenerative conditions across a range of clinical research and scientific projects. Additionally, she held a position as a visiting lecturer at the Faculty of M ...

Years in Practice
9 years
Free Initial Consultation
Life Coach and Therapist
antonella
Life Coach and Therapist

RPT is therapy and personal development done right. It’s the only technique that can guarantee lasting, permanent results. What’s more, RPT can solve your problems and heal trauma:

Without having to talk about the problem

Without needing to relive painful or traumatic memories

Without requiring months or years of counselling

Without having to wait to see the results.

In short - RPT is a set of tools for quick, painless, permanent change.

RPT is extremely effective. We can heal almost all cases of emotional trauma and wounds, most ca ...

Years in Practice
8 years
Free Initial Consultation
€150 - €200 EUR
$252887 - $337183 ARS $264 - $352 AUD $929 - $1238 BRL $244 - $325 CAD ¥1236 - ¥1649 CNY €150 - €200 EUR ₹15717 - ₹20956 INR $3186 - $4247 MXN $303 - $404 NZD £131 - £175 GBP ₴7391 - ₴9854 UAH $175 - $233 USD
 Florence, 50100,
Tuscany, Italy
Florence, 50100, Tuscany, Italy
Online

RPT is therapy and personal development done right. It’s the only technique that can guarantee lasting, permanent results. What’s more, RPT can solve your problems and heal trauma:

Without having to talk about the problem

Without needing to relive painful or traumatic memories

Without requiring months or years of counselling

Without having to wait to see the results.

In short - RPT is a set of tools for quick, painless, permanent change.

RPT is extremely effective. We can heal almost all cases of emotional trauma and wounds, most ca ...

Years in Practice
8 years
Free Initial Consultation
Psychologist
(MA)
Sandra
Psychologist
(MA)

A skilled, knowledgeable, and caring psychologist who mostly works with adults and adolescents between the ages of 15 and 35. I assist people with relationship problems, self-harm, school/work adjustment, depression, anxiety disorders, and young adult challenges.

Years in Practice
$20 USD
$28920 ARS $30 AUD $106 BRL $28 CAD ¥141 CNY €17 EUR ₹1797 INR $364 MXN $35 NZD £15 GBP ₴845 UAH $20 USD
 232101,
Osun, Nigeria
232101, Osun, Nigeria
Online

A skilled, knowledgeable, and caring psychologist who mostly works with adults and adolescents between the ages of 15 and 35. I assist people with relationship problems, self-harm, school/work adjustment, depression, anxiety disorders, and young adult challenges.

Years in Practice
Art Therapist and Life Coach
Катерина
Art Therapist and Life Coach

Life coach, nutrition

Years in Practice
6 years
₴1000 UAH
$34217 ARS $36 AUD $126 BRL $33 CAD ¥167 CNY €20 EUR ₹2127 INR $431 MXN $41 NZD £18 GBP ₴1000 UAH $24 USD
 02105,
Ukraine
02105, Ukraine
Online
In-person

Life coach, nutrition

Years in Practice
6 years
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(CHT, LCSW and LPC)
Estee
Counselor, Hypnotherapist, Licensed Professional Counselor and P... Show more
(CHT, LCSW and LPC)

Sol Therapy is an integrated mental, emotional, and somatic care clinic in Singapore. Our commitment lies in offering personalized holistic therapies that support you in rising, thriving, and transcending through various mental, emotional, and somatic challenges. Within Sol Therapy, we aim to encapsulate the essence of self-healing, empowerment, and growth. We offer a safe space where you can eventually come home within yourself and foster a constant exchange of illumination through our shared human experiences while nurturing human beings bein ...

Years in Practice
Free Initial Consultation
£150 - £200 GBP
$289457 - $385943 ARS $302 - $403 AUD $1063 - $1418 BRL $279 - $372 CAD ¥1415 - ¥1887 CNY €172 - €229 EUR ₹17990 - ₹23986 INR $3646 - $4862 MXN $347 - $463 NZD £150 - £200 GBP ₴8459 - ₴11279 UAH $200 - $267 USD
 8a Jalan Klapa,
Singapore, 199320,
Singapore
8a Jalan Klapa, Singapore, 199320, Singapore
Online
In-person

Sol Therapy is an integrated mental, emotional, and somatic care clinic in Singapore. Our commitment lies in offering personalized holistic therapies that support you in rising, thriving, and transcending through various mental, emotional, and somatic challenges. Within Sol Therapy, we aim to encapsulate the essence of self-healing, empowerment, and growth. We offer a safe space where you can eventually come home within yourself and foster a constant exchange of illumination through our shared human experiences while nurturing human beings bein ...

Years in Practice
Free Initial Consultation
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)
Denise
Counselor, Life Coach, Psychotherapist and Therapist
(MBACP)

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
£0 GBP
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 14A York Road,
Felixstowe, IP11 7HX,
England, United Kingdom
14A York Road, Felixstowe, IP11 7HX, England, United Kingdom
Online

I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries.

I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, abuse, relationship/family difficulties and gender identity. I have ...

Years in Practice
5 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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