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Disappointment: How Unrealistic Expectations Lead to Pain

Disappointment: How Unrealistic Expectations Lead to Pain

Blog | Emotions
Disappointment is a complex emotional response triggered by unmet expectations. It occurs when we anticipate a certain outcome, only to face the opposite reality.
How to Know If a Relationship Is Worth Continuing

How to Know If a Relationship Is Worth Continuing

Blog | Man and woman relationship
When you're in the early stages of a relationship, you start to evaluate whether it’s worth continuing or not.
Why Don't Some Women Want to Live With Their Partners?

Why Don't Some Women Want to Live With Their Partners?

Blog | Man and woman relationship
In today's world, society often pushes the idea that everyone should follow traditional norms: get married, have children, stay faithful, and live together.
How to Know If Your Ex Will Come Back After a Breakup

How to Know If Your Ex Will Come Back After a Breakup

Blog | Divorce
If you’re wondering whether your ex might return after a breakup, it likely means there’s some attachment or emotional dependence at play.
Why Do Guys Move On So Fast After a Breakup?

Why Do Guys Move On So Fast After a Breakup?

Blog | Divorce
It’s a common occurrence: after a breakup, especially when it’s a difficult one, the ex-partner seems to move on quickly, jumping into a new romantic relationship almost immediately.
Pyrrhic Victory: The High Cost of Winning

Pyrrhic Victory: The High Cost of Winning

Blog | Goal setting
A Pyrrhic victory is a situation where you win, but the cost of winning is so high that it feels more like a loss.
Is My Ex Thinking About Me? Signs She Misses You After a Breakup

Is My Ex Thinking About Me? Signs She Misses You After a Breakup

Blog | Divorce
Breakups are rarely a clean break. Often, they lead to a complicated dynamic where communication becomes strained or even completely cut off.
How to Deal with a Midlife Crisis?

How to Deal with a Midlife Crisis?

Blog | Self-acceptance
The midlife crisis, which typically occurs between the ages of 35 and 55, is a period of deep introspection and reevaluation.
Marketplace Addiction: A Guide to Understanding and Breaking Free

Marketplace Addiction: A Guide to Understanding and Breaking Free

Blog | Life
In today’s world, online shopping is so convenient that it's easy to forget just how much time we spend scrolling through marketplaces.
What is Love Addiction? Signs, Symptoms, and Recovery

What is Love Addiction? Signs, Symptoms, and Recovery

Blog | Codependency
In many relationships, it's easy to confuse love with addiction. When a relationship reaches a breaking point, and the pain becomes overwhelming, we often begin to wonder if it's time to leave.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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