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Posts about Trauma

Healing from Narcissistic Parenting: Understanding and Overcoming Emotional Trauma

Healing from Narcissistic Parenting: Understanding and Overcoming Emotional Trauma

Blog | Trauma
The impact of narcissistic parenting runs deep, often leaving behind wounds that affect your sense of self, your relationships, and even the way you navigate everyday life.
Healing Beyond the Pain: Rebuilding Your Inner World After an Abusive Relationship

Healing Beyond the Pain: Rebuilding Your Inner World After an Abusive Relationship

Blog | Trauma
When you break free from an abusive relationship, the pain can feel overwhelming, and it's not uncommon to turn that hurt inward.
Healing from Parental Narcissistic Abuse: A Path to Self-Discovery

Healing from Parental Narcissistic Abuse: A Path to Self-Discovery

Blog | Trauma
When you begin to suspect that your parent exhibits narcissistic traits, it can feel like the first step on a long, winding path toward emotional recovery.
Why Do We Keep Repeating the Same Painful Patterns?

Why Do We Keep Repeating the Same Painful Patterns?

Blog | Trauma
Hey there! Have you ever noticed how some people seem to stumble into the same tough situations over and over again?
Rebuilding the Self: Understanding Trauma’s Hidden Impact on Mind and Body

Rebuilding the Self: Understanding Trauma’s Hidden Impact on Mind and Body

Blog | Trauma
When we experience violence, whether physical, emotional, sexual, or even moral, the immediate injuries are often the focus of attention.
Breaking Free: Processing Trauma to Reclaim Your Life

Breaking Free: Processing Trauma to Reclaim Your Life

Blog | Trauma
Many of us go through life pretending that everything is fine, even when deep inside, unresolved trauma gradually diminishes our energy.
What is Isolation of Affect and Why Does it Happen?

What is Isolation of Affect and Why Does it Happen?

Blog | Trauma
Have you ever experienced a moment when intense emotions seem to vanish, leaving you with a focused, almost detached state of mind?
Survivor Syndrome: The Psychological Impact of Survival and Pathways to Recovery

Survivor Syndrome: The Psychological Impact of Survival and Pathways to Recovery

Blog | Trauma
Survivor syndrome, also known as survivor guilt, is a psychological condition that often arises in individuals who have survived traumatic or life-threatening situations, while others around them did not.
What is CTE? Understanding Chronic Traumatic Encephalopathy and Its Causes

What is CTE? Understanding Chronic Traumatic Encephalopathy and Its Causes

Article | Trauma
Traumatic brain injury (TBI) is a significant public health concern, encompassing a range of conditions resulting from external force to the head.
Identification with the Aggressor: Understanding a Psychological Defense Mechanism

Identification with the Aggressor: Understanding a Psychological Defense Mechanism

Blog | Trauma
Identification with the aggressor is a complex psychological defense mechanism, where an individual, after experiencing victimization, unconsciously adopts the characteristics or behaviors of their aggressor.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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