All Categories
Show more

Posts about Relationship

Your Friends Disappear Every 7 Years. And It’s Not Your Fault

Your Friends Disappear Every 7 Years. And It’s Not Your Fault

Article | Relationship
Have you ever opened an old photo from 2015–2018, looked at a group of ten people you used to be inseparable with, and realized that today… maybe one or two of them are still actually in your life?
Learning to Set Boundaries Without Feeling Guilty

Learning to Set Boundaries Without Feeling Guilty

Article | Relationship
Setting boundaries is not selfish it’s a way to protect your emotional energy and stay true to yourself. Many people struggle because of guilt, but clear limits help relationships become healthier and more respectful. Start small, communicate honestly, and remember your needs also matter.
White Lies: Why Smart People Choose Diplomacy Over Brutal Honesty?

White Lies: Why Smart People Choose Diplomacy Over Brutal Honesty?

Article | Relationship
Picture an ordinary evening with friends. Someone proudly shows off a new haircut that is, let's say, not exactly flattering. You smile and say, "Wow, that's so bold! It suits you." Meanwhile, in your head, a thought flashes: "Better stick with the old one."
Why the Middle Child Is the “Third Wheel” Who Quietly Wins the Game

Why the Middle Child Is the “Third Wheel” Who Quietly Wins the Game

Article | Relationship
Family dinner. The oldest is holding court — straight A’s, teacher’s praise, parents beaming. The youngest knocks over her juice and suddenly the entire table turns into a rescue operation.
Why Do We Instantly

Why Do We Instantly "Click" with Someone Who Hates Pineapple on Pizza Just Like Us?

Article | Relationship
You're standing in line for coffee, and a stranger next to you mutters, "This new series is total nonsense—I wasted three evenings and regret it." You smile and add, "Exactly!"
Why Friends Are Fading

Why Friends Are Fading

Article | Relationship
According to the American Survey Center’s 2021 survey, the average American has just four close friends, and 12% have none at all.
Social-Psychological Adaptation Test: How Well Do You Fit into the World Around You?

Social-Psychological Adaptation Test: How Well Do You Fit into the World Around You?

Article | Relationship
Hey there. Imagine you could peek inside yourself and see how easily you navigate life among others, accept yourself and those around you, or manage your emotions.
Relationship Profile Test: How Do You Connect with Others?

Relationship Profile Test: How Do You Connect with Others?

Article | Relationship
There’s a fascinating tool for this called the Relationship Profile Test, created by Dr. Robert F. Bornstein, a psychologist who has spent years studying the psychology of personality and interpersonal dynamics.
Female Friendships — The Most Underestimated Form of Healing

Female Friendships — The Most Underestimated Form of Healing

Blog | Relationship
We often take the word “female friendship” too lightly — as if it’s all about gossip, selfies, or weekend talks.
A Guide to Conversations That Truly Connect

A Guide to Conversations That Truly Connect

Article | Relationship
We often think of conversation as a race. The goal is to get our point across quickly, to be witty, to win.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent