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The Psychology of Personality: Insights for Growth and Understanding

The Psychology of Personality: Insights for Growth and Understanding

Article | Psychology
Understanding personality is at the heart of improving how we interact with the world and with ourselves.
Unlocking Neuroplasticity: Can the Brain Relearn Like a Child?

Unlocking Neuroplasticity: Can the Brain Relearn Like a Child?

Article | Psychology
Why is it that children seem to pick up new skills, like languages or sports, effortlessly, while adults often struggle?
Unlocking the Healing Power of Music

Unlocking the Healing Power of Music

Article | Psychology
Modern scientists believe that music goes far beyond providing entertainment. It influences not only our thoughts and emotions but also has physiological effects on our bodies
The Power of Silence: Why You Need More of It

The Power of Silence: Why You Need More of It

Article | Psychology
silence is something every person needs, even if we seldom realize just how much. The truth is, the less we experience silence, the more we deprive ourselves of its remarkable benefits.
Top Benefits of Using Psychology Forums for Mental Health Advice

Top Benefits of Using Psychology Forums for Mental Health Advice

Blog | Psychology

Psychology forums provide an accessible, supportive space for individuals to ask mental health questions, share experiences, and connect with others facing similar challenges.

From Seeking Approval to Embracing Self-Worth: My Journey

From Seeking Approval to Embracing Self-Worth: My Journey

Blog | Psychology

Growing up, I was heavily influenced by my cousins, who stressed the importance of external validation and how others perceive me. This focus on seeking approval led to anxiety and difficulties in being authentic, as I often adjusted my behavior to fit in. Over time, I realized that true self-worth comes from self-acceptance rather than others’ opinions. This shift has increased my confidence and authenticity, although I still occasionally struggle with overthinking and the desire for approval. Embracing my true self has profoundly transformed my perspective, teaching me that my value is defined by my own beliefs and qualities.


Déjà Dream: When Your Nighttime Flickers Feel Like Flashbacks

Déjà Dream: When Your Nighttime Flickers Feel Like Flashbacks

Article | Psychology
Ever had a dream so vivid, so strangely familiar, that it felt like a peek into the future? You dream of running into an old friend, then bump into them at the coffee shop the next day.
Internal Reincarnation

Internal Reincarnation

Blog | Psychology
Many of us are no longer in the same position as before. This is natural because the passage of time necessitates change. Changes are necessary for growth, realization—not just a change of scenery, but for transformation.
Disassembling Conventional Gender Norms: An Insightful Psychological Approach

Disassembling Conventional Gender Norms: An Insightful Psychological Approach

Article | Psychology

This article examines traditional gender roles through a psychological lens, exploring their origins, impact, and potential for transformation. Drawing on contemporary research, it investigates how societal expectations shape gender identity and behavior, and proposes strategies for fostering gender equity and individual authenticity.

Chakras: A Psychological Approach

Chakras: A Psychological Approach

Article | Psychology

The concept of ‘Chakras’ is gaining surplus attention from the West as an alternative to their paradigm of knowledge in psychology and as an alternative form of therapy, ‘Chakra Cleansing or balancing’. The concept of chakra is ingrained in ancient Indian scriptures draped under themes such as Tattvas, Nadis, Kundalini, Sarira Traya, etc. In order to mine a comprehensive model of chakra, critical analysis and distillation from the ancient scriptures and literature is made in this paper. Through the model, the author wishes to provide a basis for tool development to measure the functioning of chakras. Moreover, to aid therapists in designing a standardised alternative therapeutic technique which is holistic in nature.

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Who is a free consultation suitable for?

Important:

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