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Posts about Neuroses, emotional disorders

The Ghost of Expectations: Healing the Anxiety of a

The Ghost of Expectations: Healing the Anxiety of a "Successful" Childhood

Blog | Neuroses, emotional disorders
Have you ever wondered why, despite having a supportive family, financial stability, and a seemingly perfect life, you still feel an overwhelming sense of anxiety?
Finding Stability in Uncertainty: Simple Practices to Ground Your Mind

Finding Stability in Uncertainty: Simple Practices to Ground Your Mind

Article | Neuroses, emotional disorders
Anxiety often makes us feel like we are in a constant state of alert, always scanning our surroundings for both imagined and real dangers.
Managing Anxiety: Practical Strategies for a Calmer Life

Managing Anxiety: Practical Strategies for a Calmer Life

Blog | Neuroses, emotional disorders
Anxiety is something many of us face at different points in our lives. It can disrupt our thoughts and make even everyday situations feel overwhelming.
What is Anxiety, and When Does It Become a Problem?

What is Anxiety, and When Does It Become a Problem?

Blog | Neuroses, emotional disorders
Have you ever felt that knot in your stomach before a big presentation, or that racing heart when you're running late?
What Is Fearful Avoidant Attachment and How Does It Shape Our Relationships?

What Is Fearful Avoidant Attachment and How Does It Shape Our Relationships?

Blog | Neuroses, emotional disorders
Understanding the ways in which we connect with others is a path into the heart of our emotional lives.
What is Covert Narcissism and How Can You Recognize It?

What is Covert Narcissism and How Can You Recognize It?

Blog | Neuroses, emotional disorders
When you hear about narcissism, you might imagine someone loud and overtly self-absorbed. However, not all narcissistic traits are easy to spot.
Arithmomania: Understanding the Compulsion to Count

Arithmomania: Understanding the Compulsion to Count

Article | Neuroses, emotional disorders
Arithmomania is a condition where individuals have a compulsive need to count things around them.
Understanding Anxiety: Its Causes, Manifestations, and How to Manage It

Understanding Anxiety: Its Causes, Manifestations, and How to Manage It

Blog | Neuroses, emotional disorders
Anxiety is a mental state where defensive reactions are activated to protect against a perceived threat, but the cause of this feeling is usually unclear or unexplained.
Why Do We Fear Happiness? Understanding the Need to Suffer

Why Do We Fear Happiness? Understanding the Need to Suffer

Blog | Neuroses, emotional disorders
Life is often stressful. Problems, discomfort, and anxieties frequently dominate our conversations.
Understanding Anxiously Avoidant Attachment: The Push-Pull of Love and Fear

Understanding Anxiously Avoidant Attachment: The Push-Pull of Love and Fear

Blog | Neuroses, emotional disorders
Anxiously avoidant attachment is a complex and often painful pattern that arises in relationships.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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