All Categories
Show more

Posts about Life

Escape the Struggle: Embrace Life As It Is, Not As You Wish It Was

Escape the Struggle: Embrace Life As It Is, Not As You Wish It Was

Article | Life
It’s easy to feel that life is a constant struggle, a battle against unseen forces, punctuated only by fleeting moments of happiness. We might even wonder if there's some inherent injustice.
Less Effort, More Happiness: A Guide to Peaceful Aging

Less Effort, More Happiness: A Guide to Peaceful Aging

Article | Life
Have you ever paused to consider that happiness in our later years might not be about relentless striving, but rather about the quiet wisdom of knowing when not to strive?
Huxley's Warning: Is Our Pleasure-Filled World a Gilded Cage?

Huxley's Warning: Is Our Pleasure-Filled World a Gilded Cage?

Article | Life
Almost two centuries ago, the writer Goethe warned of a particularly insidious form of slavery: that of people who believe themselves free, yet unknowingly bind themselves in chains.
Carl Jung on Navigating Emotions and Life's Challenges

Carl Jung on Navigating Emotions and Life's Challenges

Article | Life
As the influential psychologist Carl Jung suggested, true resilience isn't found in pretending problems don't exist or pushing away difficult feelings.
Are You Sleepwalking Through Life? Carl Jung on Waking Up

Are You Sleepwalking Through Life? Carl Jung on Waking Up

Article | Life
According to the insightful perspectives of Carl Jung, embracing a conscious existence is fundamental to uncovering life's meaning and unlocking our inherent potential.
Oliver Burkeman's 4000 Weeks: Finding Meaning Beyond the Productivity Trap

Oliver Burkeman's 4000 Weeks: Finding Meaning Beyond the Productivity Trap

Article | Life
It's a startling thought: an average human lifespan of 80 years amounts to roughly 4,000 weeks. Just four thousand. This number can feel unsettling, highlighting the finite nature of our existence.
Transform Your Life Before Breakfast with Hal Elrod's Miracle Morning Routine

Transform Your Life Before Breakfast with Hal Elrod's Miracle Morning Routine

Article | Life
Have you ever considered how the very first moments after waking influence the entire course of your day? A morning filled with purpose and productivity often sets the stage for a day lived with intention and accomplishment.
What Mark Manson Teaches About Choosing What to Care About

What Mark Manson Teaches About Choosing What to Care About

Article | Life
We often chase an idea of constant happiness, bombarded with messages urging us to think positive, visualize success, and strive for more. But what if this relentless pursuit is actually counterproductive?
Dale Carnegie's Timeless Secrets to Stop Worrying and Start Living Today

Dale Carnegie's Timeless Secrets to Stop Worrying and Start Living Today

Article | Life
Life often feels like a current pulling us along, sometimes gently, sometimes fiercely. We find ourselves caught in eddies of emotion, buffeted by constant anxiety.
How James Olds and Peter Milner's Work Explains Our Drive for 'More'

How James Olds and Peter Milner's Work Explains Our Drive for 'More'

Article | Life
We all dream of that life-changing moment – the big win, the sudden success that promises to wash away all our troubles and deliver lasting happiness.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent