How Sartre Argues That We Forge Our Own Soul With Every Action We Take
Jean-Paul Sartre was more than just a philosopher; he was a cultural force, a man of unyielding principle who famously refused the Nobel Prize in Literature. His name often brings to mind the smoky cafes of post-war Paris, his lifelong partnership with Simone de Beauvoir, and his celebrated novel Nausea. But what were the actual ideas that made him one of the most vital thinkers of the 20th century? Why does his philosophy, centered on a demanding and often terrifying vision of freedom, continue to resonate with us today? Sartre is a central figure in existentialism, a school of thought that, while diverse, shares a focus on the unique experience of human existence. Existentialists start with a fundamental truth: we are all "thrown" into the world. We don't choose our family, our social standing, or our physical attributes. These are the given conditions of our life, the hand we are dealt. And a crucial feature of this existence is that it is finite. Life is a path that, no matter which direction we choose, inevitably comes to an end. This end, death, is the final impossibility of any future choice.
Existence Before Essence
Where Sartre created a philosophical revolution was in his simple but profound declaration: for human beings, existence precedes essence. What does this mean? Think of a paper knife. A craftsman designs the knife with a specific purpose, an "essence," in mind: to cut. Its shape, its sharpness, its handle—all are determined by its intended function. The knife is created to be a knife. But a person, Sartre argues, is not like a paper knife. We are not born with a pre-programmed purpose or a divine plan. There is no blueprint for what a human being should be. We are born first, we simply exist, and only then, through our choices and actions, do we define ourselves. A person is not a static thing but a dynamic project, constantly creating their own nature, their own essence. We are, as Sartre famously stated, nothing else but what we make of ourselves.
The Crushing Weight of Absolute Freedom
This brings us to Sartre's most famous and challenging concept: freedom. If there is no preordained purpose, no divine command, and no inherent human nature to guide us, then we are completely free. But this freedom is not a simple, happy liberation. It is a condemnation. "Man is condemned to be free," Sartre wrote. Why "condemned"? Because without any external guidelines, we cannot make excuses for our actions. We cannot blame our upbringing, our society, or some grand cosmic plan. The choice is always ours, and with that choice comes total, crushing responsibility. Every action we take is a brushstroke on the canvas of our own self-portrait. Furthermore, Sartre believed this responsibility extends beyond ourselves to encompass all of humanity. When we choose a path for ourselves—to marry, to be a pacifist, to be a revolutionary—we are not just choosing for one. By our example, we are affirming that this path is a valid and valuable way for a human being to live. In choosing for ourselves, we choose for everyone. We present a version of humanity to the world and are responsible for the image we create. This awareness, this weight of choosing for all mankind, is the source of our deep anguish.
"Hell is Other People"
Perhaps Sartre's most misunderstood line comes from his play No Exit: "Hell is other people." This is often taken to mean that social interaction is simply irritating or unpleasant. But Sartre's meaning is far deeper and more psychologically astute. The play depicts three characters locked in a room in the afterlife, which they come to realize is Hell. There is no physical torture, no fire and brimstone. The torment comes from their inescapable, unending awareness of each other. They are unable to escape the judgmental gaze of the others. Sartre later explained that he meant that our understanding of who we are is fundamentally built on how others see us. Because there is no internal, objective template for "self," we rely on the judgments of others to form our identity. We try to fit in, to live up to expectations, to control the image others have of us. Garcin, a character in the play, has an opportunity to leave the room when the door opens, but he stays. He is paralyzed because he needs to convince the others that he is not a coward. Even in death, he is a prisoner of their opinions. This is the hell Sartre describes: being trapped not by demons, but by the relentless, objectifying gaze of other people, which freezes our possibilities and turns us into a fixed object defined by their perception.
Sartre's philosophy is not a comforting one. It strips away our excuses and forces us to confront the terrifying abyss of our own freedom. Yet, in this stark vision lies a powerful and motivational call to action. If we are nothing but what we choose to be, then the power to create a meaningful life rests entirely in our own hands. It is a challenge to live authentically, to bear the weight of our freedom with courage, and to forge our own essence in a world that offers none.
References
- Sartre, J.-P. (2007). Existentialism is a Humanism (C. Macomber, Trans.). Yale University Press. This short book, based on a 1945 lecture, serves as a cornerstone for understanding Sartre's philosophy. It clearly articulates his central thesis that "existence precedes essence" (pp. 20-22) and explores the profound implications of this idea, such as absolute freedom, responsibility for all humanity, and the resulting states of anguish and abandonment (pp. 27-34).
- Sartre, J.-P. (1989). No Exit and Three Other Plays (S. Gilbert & L. Abel, Trans.). Vintage International. This volume contains the play No Exit, which provides the dramatic context for Sartre's most famous quote. The line "Hell is other people" appears near the end of the play (p. 45), and the entire work serves as a powerful allegory for how our self-perception and being are inextricably linked to the judgments and presence of others.