All Categories
Show more

Posts

The Paradox of Change: Why Wanting It Isn't Enough

The Paradox of Change: Why Wanting It Isn't Enough

Article | Self-care
How many times has it happened? That familiar promise we make to ourselves to start a new life on Monday, on the first of the month, or as the clock strikes midnight on New Year's Day.
From Torture to Treatment: The True Story of Schizophrenia

From Torture to Treatment: The True Story of Schizophrenia

Article | Mental disorder
In our daily conversations, we often borrow words from the world of psychiatry, but rarely do we use them with the weight they deserve.
What Is the 'Mother Complex' and How Is It Secretly Running Your Life?

What Is the 'Mother Complex' and How Is It Secretly Running Your Life?

Article | Self-care
From our earliest years, we learn to look outside ourselves for the source of our pain, to put a name to our suffering. And often, that name belongs to our mother.
Stop Waiting for a Miracle: The Truth About Personal Change

Stop Waiting for a Miracle: The Truth About Personal Change

Article | Self-care
You know the feeling. The night settles in, the lights go out, and a familiar sense of wrongness creeps in. Another day has passed, a perfect copy of the last, and you're left with the quiet certainty that this isn't the life you’re meant to live.
What Carl Jung Understood About the Pain of Being Different

What Carl Jung Understood About the Pain of Being Different

Article | Self-acceptance
There is a quiet ache that many deep thinkers carry. It isn’t loud or demanding; it smolders, an invisible pressure on the soul. It is the consequence of noticing too much, of hearing the words left unsaid, and feeling what others studiously ignore.
Are You Trying Too Hard? The Surprising Power of Letting Life Unfold

Are You Trying Too Hard? The Surprising Power of Letting Life Unfold

Article | Self-care
There comes a point of profound exhaustion that has nothing to do with laziness or defeat. It’s the weariness that settles in after you’ve been trying so hard, for so long, only to find yourself in the exact same place.
Are You Forgetting Who You Are?

Are You Forgetting Who You Are?

Article | Harmful habits

Something is quietly stealing your memory. And if you’re not careful, it could take your identity, too. This isn't a sudden crisis you see on the news. It's a slow fade, a gradual blurring—an almost universal amnesia settling over us.

Live for Yourself: Unpacking Ayn Rand's Radical and Uncompromising Call for a New Morality

Live for Yourself: Unpacking Ayn Rand's Radical and Uncompromising Call for a New Morality

Article | Psychology
Few 20th-century thinkers inspire such fierce devotion and such passionate opposition as Ayn Rand. Fleeing the collectivist tyranny of the Soviet Union, the novelist and philosopher became a lifelong champion of a rugged, heroic individualism.
How Schopenhauer Finds Peace in a World of Pain

How Schopenhauer Finds Peace in a World of Pain

Article | Psychology
In the grand concert of 19th-century philosophy, dominated by the soaring, optimistic symphonies of thinkers like Hegel, Arthur Schopenhauer’s voice is a deep, melancholic cello.
Hegel's Ghost: The Philosopher Who Still Haunts Our World

Hegel's Ghost: The Philosopher Who Still Haunts Our World

Article | Psychology
To enter the world of Georg Wilhelm Friedrich Hegel is to stand before one of the most ambitious and demanding intellectual systems ever created.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent