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Finding Self-Worth in a World Obsessed with Perfection

Finding Self-Worth in a World Obsessed with Perfection

Article | Self-esteem
A deep, universal yearning resides in all of us: the need to accept ourselves and be accepted by others. This desire is perfectly normal, a fundamental part of the human experience.
The Surprising Psychology of Video Games

The Surprising Psychology of Video Games

Article | Harmful habits
Video games are often painted as the villain, blamed for everything from poor eyesight and declining grades to a rise in antisocial behavior.
What Really Happened Behind the Forbidden Walls of the Sultan's Harem

What Really Happened Behind the Forbidden Walls of the Sultan's Harem

Article | Sex, sexuality
The popular imagination, often fueled by dramatic series, paints the Ottoman harem with broad strokes of political intrigue, jealousy, and a constant, glittering battle for the Sultan's affection.
The Two Poles of Fame: Understanding Britney Spears and Bipolar Disorder

The Two Poles of Fame: Understanding Britney Spears and Bipolar Disorder

Article | Mental disorder
On February 16, 2007, the world watched a global pop star's crisis unfold in real-time. After a brief stay in a rehabilitation facility, Britney Spears went to a salon and shaved her head, surrounded by a relentless swarm of media.
More Than Convenience: The Toilet's Role in Our Psyche

More Than Convenience: The Toilet's Role in Our Psyche

Article | Psychology
We often overlook the silent guardian of our daily lives, the humble toilet. It stands as one of the most profound achievements of civilization, a cornerstone upon which modern marvels—from steam engines to the internet—were arguably built.
Why Everything You've Learned About Female Orgasm Might Be Wrong

Why Everything You've Learned About Female Orgasm Might Be Wrong

Article | Sex, sexuality
Society seems to have a lot of conflicting opinions about women and sex. If a woman desires sex, she risks being labeled promiscuous; if she doesn’t, she might be called frigid.
Love in the Time of Monsters: The Psychology of Attraction to Killers

Love in the Time of Monsters: The Psychology of Attraction to Killers

Article | Abuse and Violence
"He's not like that, you don't know him." These are words often whispered by those who find themselves captivated by darkness, women who see a flicker of light in the eyes of convicted criminals.
From the Brazen Bull to Abu Ghraib: A History We Cannot Ignore

From the Brazen Bull to Abu Ghraib: A History We Cannot Ignore

Article | Abuse and Violence
It is a chilling testament to human ingenuity that objects as simple as needles, nails, fire, and water can be transformed into instruments of profound suffering.
The Sweet Deception: Unraveling Our Complicated Love Affair with Sugar

The Sweet Deception: Unraveling Our Complicated Love Affair with Sugar

Article | Self-care
Everyone knows the feeling. A piece of chocolate after a long day, a slice of cake on a holiday, or a glass of soda just because. This is normal, a simple pleasure. But for many, this simple pleasure feels like a powerful, addictive pull.
Under the Hood: The Silent Psychology of a Getaway Driver

Under the Hood: The Silent Psychology of a Getaway Driver

Article | Psychology
More than a decade after the engine cooled, the image endures: a white satin jacket, a toothpick, the silent gaze of a man with no name. The hero of the crime thriller Drive remains a cultural icon, a symbol of stoic coolness and lethal competence.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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