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Anxiety, OCD, and Somatic Symptom Disorders: Replacing the Term

Anxiety, OCD, and Somatic Symptom Disorders: Replacing the Term "Neurosis"

Article | Neuroses, emotional disorders
Historically, the term "neuroses" was used to describe a broad spectrum of mental disorders characterized by persistent emotional distress, anxiety, and a range of physical symptoms without an identifiable organic cause.
Seeing Through Others’ Eyes: How Love and Indifference Shape Your Self-Image

Seeing Through Others’ Eyes: How Love and Indifference Shape Your Self-Image

Article | Self-esteem
When we try to see ourselves as others do, we must remember that every observer brings their own experiences, values, and emotions.
Stress and Hormones: A Complex Interplay

Stress and Hormones: A Complex Interplay

Article | Stress
Stress is not just a fleeting feeling of being overwhelmed—it is a complex hormonal response that our body initiates when faced with both internal challenges and external pressures.
Asperger’s Syndrome: Myths, Realities, and Practical Insights

Asperger’s Syndrome: Myths, Realities, and Practical Insights

Article | Mental disorder
In today’s discussions on mental health, Asperger’s syndrome has emerged as a subject of increasing interest and debate.
Unmasking the Hidden Tactics of Domestic Abuse

Unmasking the Hidden Tactics of Domestic Abuse

Article | Abuse and Violence
When we talk about domestic abuse, the conversation often skips the complex dynamics that lead a victim to remain in a harmful situation.
The Subtle Difference Between Desperate Need and Genuine Attraction

The Subtle Difference Between Desperate Need and Genuine Attraction

Article | Man and woman relationship
In our modern dating landscape, it is essential to understand how our behavior shapes the responses we receive from others.
Confronting Addiction in the Family: Persuading a Loved One to Embrace Treatment

Confronting Addiction in the Family: Persuading a Loved One to Embrace Treatment

Article | Codependency
Many co-dependents devote themselves completely to fighting the destructive habits of their loved one—whether it be alcoholism, drug abuse, or compulsive gambling.
Decoding Your Inner Alarm System: Understanding and Managing Your Triggers

Decoding Your Inner Alarm System: Understanding and Managing Your Triggers

Article | Intrusive behavior, thoughts
Have you ever felt a sudden surge of emotion – maybe anger, fear, or sadness – seemingly out of nowhere? You're going about your day, and then something happens.
Uncovering the Reality of Abusive Relationships: Your Path to Emotional Freedom

Uncovering the Reality of Abusive Relationships: Your Path to Emotional Freedom

Article | Abuse and Violence
In many relationships, there comes a time when anxiety and inner turmoil, seemingly without a clear cause, leave you questioning your worth and sanity.
Distant or Desperate? Understanding the Two Faces of Hypercompensation

Distant or Desperate? Understanding the Two Faces of Hypercompensation

Article | Self-acceptance
In the field of psychology, it is common to encounter various defense mechanisms that people develop in response to early emotional pain.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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