Filter
Show more
Show more
Show more
Show more
Show more
Show more

Counselors, Therapists Specializing in Trauma Focused

Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
florent
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more

I am Florent Osmani, a licensed therapist with a Master’s degree in Counselling and School Psychology, and extensive training in trauma therapy and integrative approaches. I specialize in integrative therapy, Cognitive Behavioral Therapy (CBT), and humanistic-existential methods, helping clients identify patterns in their thoughts and behaviors, build self-awareness, and achieve meaningful, lasting change. My experience spans supporting individuals through emotional regulation, relationship challenges, and personal growth. I combine evidence-ba ...

Years in Practice
6 years
Free Initial Consultation
€0 EUR
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 33 28 Nëntori,
FusheKosove,
Fushë Kosovë, 12000,
Kosovo, Kosovo
33 28 Nëntori, FusheKosove, Fushë Kosovë, 12000, Kosovo, Kosovo
Online

I am Florent Osmani, a licensed therapist with a Master’s degree in Counselling and School Psychology, and extensive training in trauma therapy and integrative approaches. I specialize in integrative therapy, Cognitive Behavioral Therapy (CBT), and humanistic-existential methods, helping clients identify patterns in their thoughts and behaviors, build self-awareness, and achieve meaningful, lasting change. My experience spans supporting individuals through emotional regulation, relationship challenges, and personal growth. I combine evidence-ba ...

Years in Practice
6 years
Free Initial Consultation
Licensed Professional Counselor
(LPC and MA)
Ashley
Licensed Professional Counselor
(LPC and MA)

My name is Ashley Sims, LPC & BC‑TMH, and I provide affordable online counseling across Ohio through my practice, Little Lamp Christian Counseling LLC. I offer 50-minute teletherapy sessions for $60 per session (no income check required) to adults ages 18 and up. I help clients navigate anxiety, depression, grief, life transitions, low self-esteem, codependency, and adjustment challenges.

I blend research-based methods with a compassionate, faith-informed perspective to create a safe, nonjudgmental space where clients feel supported and unde ...

Years in Practice
5 years
Free Initial Consultation
$60 - $100 USD
$86033 - $143388 ARS $90 - $150 AUD $325 - $542 BRL $83 - $138 CAD ¥423 - ¥705 CNY €51 - €85 EUR ₹5435 - ₹9058 INR $1081 - $1801 MXN $103 - $172 NZD £45 - £75 GBP ₴2531 - ₴4219 UAH $60 - $100 USD
 6545 Market Avenue North,
North Canton, 44720,
Ohio, United States
6545 Market Avenue North, North Canton, 44720, Ohio, United States
Online

My name is Ashley Sims, LPC & BC‑TMH, and I provide affordable online counseling across Ohio through my practice, Little Lamp Christian Counseling LLC. I offer 50-minute teletherapy sessions for $60 per session (no income check required) to adults ages 18 and up. I help clients navigate anxiety, depression, grief, life transitions, low self-esteem, codependency, and adjustment challenges.

I blend research-based methods with a compassionate, faith-informed perspective to create a safe, nonjudgmental space where clients feel supported and unde ...

Years in Practice
5 years
Free Initial Consultation
Hypnotherapist, Licensed Professional Counselor and Life Coach Show more
(MA)
Dmytro
Hypnotherapist, Licensed Professional Counselor and Life Coach Show more
(MA)

Psychologist with 6 years of experience in counseling people on issues of personal development and money psychology.

Experience: 6 years (I came to psychology after 10+ years of experience in law)

My values: I have great respect for people who constantly work on themselves not only on the physical or intellectual level, but also on the mental level. I am sure that for personal growth it is important to go into one's fears and childhood traumas, to work through those "pitfalls" that stand in the way of the full realization of one's potential ...

Years in Practice
6 years
Free Initial Consultation
₴1910 UAH
$64920 ARS $68 AUD $245 BRL $62 CAD ¥319 CNY €39 EUR ₹4101 INR $816 MXN $78 NZD £34 GBP ₴1910 UAH $45 USD
 9a L`va Tolstogo,
Shevchenko,
Kyiv, 02000,
Kyiv city, Ukraine
9a L`va Tolstogo, Shevchenko, Kyiv, 02000, Kyiv city, Ukraine
Online
In-person

Psychologist with 6 years of experience in counseling people on issues of personal development and money psychology.

Experience: 6 years (I came to psychology after 10+ years of experience in law)

My values: I have great respect for people who constantly work on themselves not only on the physical or intellectual level, but also on the mental level. I am sure that for personal growth it is important to go into one's fears and childhood traumas, to work through those "pitfalls" that stand in the way of the full realization of one's potential ...

Years in Practice
6 years
Free Initial Consultation
Christian Therapist, Counselor, Licensed Mental Health Coun... Show more
(MBACP)
Jose
Christian Therapist, Counselor, Licensed Mental Health Coun... Show more
(MBACP)

I am Jose, and I am excited to start this journey with you. If you have any questions let me know, and I am looking forward to working with you.

I am an integrative counsellor committed to helping my clients in the therapeutic process through such approaches as Person- Centred and Cognitive Behavioural Therapy.

I aim toward a holistic approach to healing, which harmonies the body, mind, emotion and spirit. I can help you on your journey to become a new you, through self-discovery. I welcome everyone regardless of their religion or beliefs. ...

Years in Practice
9 years
Free Initial Consultation
£40 - £80 GBP
$76695 - $153391 ARS $80 - $161 AUD $290 - $580 BRL $74 - $147 CAD ¥377 - ¥755 CNY €46 - €91 EUR ₹4845 - ₹9690 INR $964 - $1927 MXN $92 - $184 NZD £40 - £80 GBP ₴2256 - ₴4513 UAH $53 - $107 USD
 Eccleston Street,
London, SW1W 9LT,
England, United Kingdom
Eccleston Street, London, SW1W 9LT, England, United Kingdom
Online
In-person

I am Jose, and I am excited to start this journey with you. If you have any questions let me know, and I am looking forward to working with you.

I am an integrative counsellor committed to helping my clients in the therapeutic process through such approaches as Person- Centred and Cognitive Behavioural Therapy.

I aim toward a holistic approach to healing, which harmonies the body, mind, emotion and spirit. I can help you on your journey to become a new you, through self-discovery. I welcome everyone regardless of their religion or beliefs. ...

Years in Practice
9 years
Free Initial Consultation
Psychotherapist
Karla
Psychotherapist

I am a pluralistically trained therapist, integrating psychodynamic, person-centred, and CBT approaches to offer flexible and responsive support tailored to each individual’s needs. My way of working can be short-term or long-term, depending on your goals and circumstances.

I have a deep passion for diversity and believe in creating a safe, inclusive, and non-judgemental space where all experiences and identities are respected and valued.

I work with a range of issues including anxiety, depression, self-harm, and personal goal-setting. I ...

Years in Practice
1 year
Free Initial Consultation
£45 GBP
$86282 ARS $90 AUD $326 BRL $83 CAD ¥424 CNY €51 EUR ₹5451 INR $1084 MXN $104 NZD £45 GBP ₴2538 UAH $60 USD
 Heathclose Avenue,
Dartford, DA1 2PH,
England, United Kingdom
Heathclose Avenue, Dartford, DA1 2PH, England, United Kingdom
Online

I am a pluralistically trained therapist, integrating psychodynamic, person-centred, and CBT approaches to offer flexible and responsive support tailored to each individual’s needs. My way of working can be short-term or long-term, depending on your goals and circumstances.

I have a deep passion for diversity and believe in creating a safe, inclusive, and non-judgemental space where all experiences and identities are respected and valued.

I work with a range of issues including anxiety, depression, self-harm, and personal goal-setting. I ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Lice... Show more
(MA and MSc)
Fatima
Clinical Psychologist, Cognitive-Behavioral Therapist, Lice... Show more
(MA and MSc)

A licensed CBT mental health practitioner with 8 plus years of experience in mental health counseling and psychological therapy. Area of expertise include teenage and young adult mental health issues.

 

I focus on providing my clients unconditional positive regard and a safe space where they can express themselves without any fear of judgement.

Years in Practice
8 years
$25 - $75 USD
$35847 - $107541 ARS $38 - $113 AUD $135 - $406 BRL $34 - $103 CAD ¥176 - ¥529 CNY €21 - €64 EUR ₹2265 - ₹6794 INR $450 - $1351 MXN $43 - $129 NZD £19 - £56 GBP ₴1055 - ₴3164 UAH $25 - $75 USD
 #716 Amman Street,
Al Nahda,
Dubai, 63,
Dubai, United Arab Emirates
#716 Amman Street, Al Nahda, Dubai, 63, Dubai, United Arab Emirates
Online

A licensed CBT mental health practitioner with 8 plus years of experience in mental health counseling and psychological therapy. Area of expertise include teenage and young adult mental health issues.

 

I focus on providing my clients unconditional positive regard and a safe space where they can express themselves without any fear of judgement.

Years in Practice
8 years
Cognitive-Behavioral Therapist and Marriage & Family Therapi... Show more
(MNCPS)
Simon
Cognitive-Behavioral Therapist and Marriage & Family Therapi... Show more
(MNCPS)

Welcome to Avon CBT - Specialist CBT, Couples Counselling and ADHD Support in Bristol, North Somerset & Online

My practice is guided by 25 years of helping people in difficult and often stressful situations. I have worked operationally in the Armed Forces as a Commissioned Military Chaplain; NHS Emergency and Critical Care as a Registered Nurse; the Police; and the RNLI; as well as teaching in schools and a university.

My services include:

- Cognitive Behavioural Therapy (CBT)

- Relationship and Couples Counselling

- ADHD Therapy an ...

Years in Practice
4 years
Free Initial Consultation
£95 - £115 GBP
$182151 - $220499 ARS $191 - $231 AUD $688 - $833 BRL $175 - $212 CAD ¥896 - ¥1085 CNY €108 - €131 EUR ₹11507 - ₹13930 INR $2288 - $2770 MXN $219 - $265 NZD £95 - £115 GBP ₴5359 - ₴6487 UAH $127 - $154 USD
 Dennyview Road,
Abbots Leigh, BS8 3RD,
England, United Kingdom
Dennyview Road, Abbots Leigh, BS8 3RD, England, United Kingdom
Online
In-person

Welcome to Avon CBT - Specialist CBT, Couples Counselling and ADHD Support in Bristol, North Somerset & Online

My practice is guided by 25 years of helping people in difficult and often stressful situations. I have worked operationally in the Armed Forces as a Commissioned Military Chaplain; NHS Emergency and Critical Care as a Registered Nurse; the Police; and the RNLI; as well as teaching in schools and a university.

My services include:

- Cognitive Behavioural Therapy (CBT)

- Relationship and Couples Counselling

- ADHD Therapy an ...

Years in Practice
4 years
Free Initial Consultation
Social Worker
Manaal
Social Worker

Hi, I’m Manaal Sayed, a trilingual (English/Urdu/Hindi) associate therapist specializing in working with teens, young adults, and parents. I earned my master's in social work from USC in 2023, with a specialization in Children, Youth and Families, and my bachelor's from UCLA in Psychobiology in 2021. I am dedicated to supporting individuals and families through life’s most challenging moments, offering a compassionate, safe space where you can explore your thoughts, feelings, and experiences.

I believe that each person has unique strengths t ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$216516 - $236590 ARS $227 - $248 AUD $818 - $894 BRL $208 - $227 CAD ¥1065 - ¥1164 CNY €129 - €141 EUR ₹13678 - ₹14946 INR $2720 - $2972 MXN $260 - $284 NZD £113 - £123 GBP ₴6370 - ₴6961 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Manaal Sayed, a trilingual (English/Urdu/Hindi) associate therapist specializing in working with teens, young adults, and parents. I earned my master's in social work from USC in 2023, with a specialization in Children, Youth and Families, and my bachelor's from UCLA in Psychobiology in 2021. I am dedicated to supporting individuals and families through life’s most challenging moments, offering a compassionate, safe space where you can explore your thoughts, feelings, and experiences.

I believe that each person has unique strengths t ...

Years in Practice
3 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Psychotherapis... Show more
Yi Qin
Counselor, Licensed Mental Health Counselor, Psychotherapis... Show more

My name is Yi Qin and I am a registered counsellor and psychotherapist in Singapore. I completed my Master of Psychotherapy and Counselling with distinction in Sydney, and is honoured to have the opportunity to journey with my clients through their lives. My practice is focused on helping clients facing difficulties in their life and/or relationally with others. I use an integrative approach in my work with clients, drawing from both the Western, scientifically-validated therapeutic models, as well as the time-tested art of living influenced by ...

Years in Practice
3 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 10 Anson Road,
Singapore, 079903,
Singapore
10 Anson Road, Singapore, 079903, Singapore
Online
In-person

My name is Yi Qin and I am a registered counsellor and psychotherapist in Singapore. I completed my Master of Psychotherapy and Counselling with distinction in Sydney, and is honoured to have the opportunity to journey with my clients through their lives. My practice is focused on helping clients facing difficulties in their life and/or relationally with others. I use an integrative approach in my work with clients, drawing from both the Western, scientifically-validated therapeutic models, as well as the time-tested art of living influenced by ...

Years in Practice
3 years
Free Initial Consultation
Counseling Psychologist, Life Coach, Marriage & Family Ther... Show more
(LPCC and MFT)
Andrea
Counseling Psychologist, Life Coach, Marriage & Family Ther... Show more
(LPCC and MFT)

Hi, I´m Andrea, I am a Spanish and English-speaking Integrative Psychotherapist. Open-minded and empathic, with extensive experience in psychological disorders, relationships, sexuality, and life transitions. I individuals & Couples.

I am an Argentinean Psychologist, working online from Madrid, I have lived and worked as a Psychologist in England for 14 years, specializing in Eating Disorders, Life Transitions, and emigration.

I have over 30 years of experience as a Psychologist, I consider myself an Integrative Psychotherapist, with a Psycho ...

Years in Practice
30 years
Free Initial Consultation
£70 - £100 GBP
$134217 - $191738 ARS $141 - $201 AUD $507 - $725 BRL $129 - $184 CAD ¥660 - ¥943 CNY €80 - €114 EUR ₹8479 - ₹12113 INR $1686 - $2409 MXN $161 - $230 NZD £70 - £100 GBP ₴3949 - ₴5641 UAH $94 - $134 USD
 3 El Almendro,
El Molar, 28710,
Community of Madrid, Spain
3 El Almendro, El Molar, 28710, Community of Madrid, Spain
Online

Hi, I´m Andrea, I am a Spanish and English-speaking Integrative Psychotherapist. Open-minded and empathic, with extensive experience in psychological disorders, relationships, sexuality, and life transitions. I individuals & Couples.

I am an Argentinean Psychologist, working online from Madrid, I have lived and worked as a Psychologist in England for 14 years, specializing in Eating Disorders, Life Transitions, and emigration.

I have over 30 years of experience as a Psychologist, I consider myself an Integrative Psychotherapist, with a Psycho ...

Years in Practice
30 years
Free Initial Consultation
Clinical Psychologist, Psychologist and Therapist
(MA and PsyD)
Naomi
Clinical Psychologist, Psychologist and Therapist
(MA and PsyD)

Consultant Clinical Psychologist with wide range of experiences and skills.

Specialised in Womens Mental Health, Perinatal Mental Health, General Adult Mental Health

Because of my background in Acting and Dramatherapy worked extensively with musicians, actors, dancers and performers as well as backstage staff.

Passionate about mental health promotion and helping individuals reach their full potential

extremely warm, empathic individual that creates excellent therapeutic relationships

Written several books chapters and trained in all the ...

Years in Practice
20 years
Free Initial Consultation
£100 - £200 GBP
$191738 - $383477 ARS $201 - $402 AUD $725 - $1449 BRL $184 - $369 CAD ¥943 - ¥1887 CNY €114 - €228 EUR ₹12113 - ₹24226 INR $2409 - $4818 MXN $230 - $461 NZD £100 - £200 GBP ₴5641 - ₴11282 UAH $134 - $267 USD
 00000,
United Kingdom
00000, United Kingdom
Online

Consultant Clinical Psychologist with wide range of experiences and skills.

Specialised in Womens Mental Health, Perinatal Mental Health, General Adult Mental Health

Because of my background in Acting and Dramatherapy worked extensively with musicians, actors, dancers and performers as well as backstage staff.

Passionate about mental health promotion and helping individuals reach their full potential

extremely warm, empathic individual that creates excellent therapeutic relationships

Written several books chapters and trained in all the ...

Years in Practice
20 years
Free Initial Consultation
Psychologist
(MSc)
Valeria
Psychologist
(MSc)

I’m a psychotherapist based in London, dedicated to supporting individuals and couples as they navigate life’s challenges, build resilience, and work toward emotional well-being. My work is grounded in compassion, empathy, and the conviction that everyone has the potential for growth and change when provided with the right support.

Over the years, I’ve had the privilege of working with clients from diverse cultural and personal backgrounds. Whether someone is struggling with anxiety, stress, relationship difficulties, or wants to understand ...

Years in Practice
15 years
Free Initial Consultation
£95 GBP
$182151 ARS $191 AUD $688 BRL $175 CAD ¥896 CNY €108 EUR ₹11507 INR $2288 MXN $219 NZD £95 GBP ₴5359 UAH $127 USD
 29 Coppermill Lane,
London, E17 7HA,
England, United Kingdom
29 Coppermill Lane, London, E17 7HA, England, United Kingdom
Online
In-person

I’m a psychotherapist based in London, dedicated to supporting individuals and couples as they navigate life’s challenges, build resilience, and work toward emotional well-being. My work is grounded in compassion, empathy, and the conviction that everyone has the potential for growth and change when provided with the right support.

Over the years, I’ve had the privilege of working with clients from diverse cultural and personal backgrounds. Whether someone is struggling with anxiety, stress, relationship difficulties, or wants to understand ...

Years in Practice
15 years
Free Initial Consultation
Drug & Alcohol Counselor, Marriage & Family Therapist and Psyc... Show more
(MA and PsyD)
KERRY
Drug & Alcohol Counselor, Marriage & Family Therapist and Psyc... Show more
(MA and PsyD)

I am Kerry Charlesworth, a qualified psychologist who is passionate about helping others when they need it most! It can be daunting to talk with someone new- I pride myself in making the process comfortable and creating a safe space for my clients to explore what’s been going on for them. I understand every one is individual and tailor my sessions accordingly whilst utilising research based therapy. If you’re unsure about what to expect I offer a free phone consult to meet and talk about any questions you may have.

Areas I have expertise in bu ...

Years in Practice
2 years
Free Initial Consultation
$207 USD
$296813 ARS $311 AUD $1122 BRL $285 CAD ¥1460 CNY €176 EUR ₹18751 INR $3729 MXN $357 NZD £155 GBP ₴8732 UAH $207 USD
 498 Hibiscus Coast Highway,
Orewa,
Auckland, 0931,
Auckland, New Zealand
498 Hibiscus Coast Highway, Orewa, Auckland, 0931, Auckland, New Zealand
Online
In-person

I am Kerry Charlesworth, a qualified psychologist who is passionate about helping others when they need it most! It can be daunting to talk with someone new- I pride myself in making the process comfortable and creating a safe space for my clients to explore what’s been going on for them. I understand every one is individual and tailor my sessions accordingly whilst utilising research based therapy. If you’re unsure about what to expect I offer a free phone consult to meet and talk about any questions you may have.

Areas I have expertise in bu ...

Years in Practice
2 years
Free Initial Consultation
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
NuTrans
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more

At NuTrans Health, we are a team of licensed psychiatrists, psychologists, and mental health counselors dedicated to providing comprehensive, patient-centered care. Our specialists bring advanced training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused psychotherapy, and psychodynamic approaches, alongside expertise in medication management and medication-assisted treatment (MAT) for substance use disorders.

With diverse educational backgrounds and certifications, our providers combine evidence-based ...

Years in Practice
Free Initial Consultation
$50 USD
$71694 ARS $75 AUD $271 BRL $69 CAD ¥353 CNY €43 EUR ₹4529 INR $901 MXN $86 NZD £37 GBP ₴2109 UAH $50 USD
 5109 Hollyridge Drive,
Raleigh, 27612,
North Carolina, United States
5109 Hollyridge Drive, Raleigh, 27612, North Carolina, United States
In-person

At NuTrans Health, we are a team of licensed psychiatrists, psychologists, and mental health counselors dedicated to providing comprehensive, patient-centered care. Our specialists bring advanced training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused psychotherapy, and psychodynamic approaches, alongside expertise in medication management and medication-assisted treatment (MAT) for substance use disorders.

With diverse educational backgrounds and certifications, our providers combine evidence-based ...

Years in Practice
Free Initial Consultation
Psychotherapist
Samara
Psychotherapist

Do you wish to improve your mental health? Therapy has a lot of benefits.

With 8 years of education in Psychotherapy Science and over 8 years of experience, I have provided therapy to teens, adults, and seniors across more than 2000 sessions. My ability to facilitate a range of evidence-based therapeutic interventions and strategies ensures culturally sensitive and trauma-informed care throughout your journey. I excel in managing crisis situations with efficiency, providing immediate support, and developing safe plans to ensure client well- ...

Years in Practice
7 years
Free Initial Consultation
$130 CAD
$135276 ARS $142 AUD $511 BRL $130 CAD ¥666 CNY €80 EUR ₹8546 INR $1699 MXN $163 NZD £71 GBP ₴3980 UAH $94 USD
 150 Duncan Mill Road,
Toronto, M3B 3M4,
Ontario, Canada
150 Duncan Mill Road, Toronto, M3B 3M4, Ontario, Canada
Online
In-person

Do you wish to improve your mental health? Therapy has a lot of benefits.

With 8 years of education in Psychotherapy Science and over 8 years of experience, I have provided therapy to teens, adults, and seniors across more than 2000 sessions. My ability to facilitate a range of evidence-based therapeutic interventions and strategies ensures culturally sensitive and trauma-informed care throughout your journey. I excel in managing crisis situations with efficiency, providing immediate support, and developing safe plans to ensure client well- ...

Years in Practice
7 years
Free Initial Consultation
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent