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Counselors, Therapists Specializing in Solution Focused Brief (SFBT)

Cognitive-Behavioral Therapist, Counseling Psychologist, Li... Show more
(LMFT, MA and MFT)
Rachna
Cognitive-Behavioral Therapist, Counseling Psychologist, Li... Show more
(LMFT, MA and MFT)

I am a licensed psychologist with over six years of clinical experience. I hold a Master’s degree in Clinical Psychology and a Postgraduate Diploma in Counselling and Rehabilitation, and have trained under Dr. Debbi Ellis, co-founder of Rational Emotive Behavior Therapy (REBT). As the founder of House of Selves, I work with individuals and groups to help them rewrite their narratives, heal from trauma, and reconnect with authenticity. My integrative approach combines REBT, CBT, NLP, and narrative techniques to foster meaningful and lasting chan ...

Years in Practice
7 years
Posts
₹2500 - ₹5000 INR
$37522 - $75044 ARS $39 - $78 AUD $139 - $278 BRL $38 - $75 CAD ¥185 - ¥371 CNY €23 - €47 EUR ₹2500 - ₹5000 INR $482 - $964 MXN $47 - $95 NZD £20 - £41 GBP ₴1178 - ₴2355 UAH $27 - $54 USD
 New Delhi, 110085,
Delhi, India
New Delhi, 110085, Delhi, India
Online

I am a licensed psychologist with over six years of clinical experience. I hold a Master’s degree in Clinical Psychology and a Postgraduate Diploma in Counselling and Rehabilitation, and have trained under Dr. Debbi Ellis, co-founder of Rational Emotive Behavior Therapy (REBT). As the founder of House of Selves, I work with individuals and groups to help them rewrite their narratives, heal from trauma, and reconnect with authenticity. My integrative approach combines REBT, CBT, NLP, and narrative techniques to foster meaningful and lasting chan ...

Years in Practice
7 years
Posts
Cognitive-Behavioral Therapist, Counselor, Licensed Master ... Show more
(MA and MSc)
Syam
Cognitive-Behavioral Therapist, Counselor, Licensed Master ... Show more
(MA and MSc)

My name is Syam T Purushothaman,

MA in Social Work (Disability Studies and Action), registered under the Rehabilitation Council of India

MSc in Child and Adolescent Mental Health from Leeds Beckett University, England

Professionally, I have experience working in the UK supporting individuals with disabilities, engaging with families, preparing documentation, and developing care plans. I believe my expertise and experience equip me to make a meaningful contribution to Mentalzon’s mission of enhancing mental health accessibility.

I am part ...

Years in Practice
2 years
Free Initial Consultation
₹500 - ₹1000 INR
$7504 - $15009 ARS $8 - $16 AUD $28 - $56 BRL $8 - $15 CAD ¥37 - ¥74 CNY €5 - €9 EUR ₹500 - ₹1000 INR $96 - $193 MXN $9 - $19 NZD £4 - £8 GBP ₴236 - ₴471 UAH $5 - $11 USD
 137 Pallichira,
Kottayam,
Kumarakom, 686563,
Kerala, India
137 Pallichira, Kottayam, Kumarakom, 686563, Kerala, India
Online

My name is Syam T Purushothaman,

MA in Social Work (Disability Studies and Action), registered under the Rehabilitation Council of India

MSc in Child and Adolescent Mental Health from Leeds Beckett University, England

Professionally, I have experience working in the UK supporting individuals with disabilities, engaging with families, preparing documentation, and developing care plans. I believe my expertise and experience equip me to make a meaningful contribution to Mentalzon’s mission of enhancing mental health accessibility.

I am part ...

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist, Marriage & Family Therapist and Psych... Show more
(MA)
Poojitha
Counseling Psychologist, Marriage & Family Therapist and Psych... Show more
(MA)

Hi! I am a trauma-informed Psychologist (BA in Psychology, MA in Clinical Mental Health Counseling, Behavioral Medicine) working with individuals, couples and families for the past 9 years. My goal is to help people realise their potential and become the best versions of themselves. My focus is to break the stigma associated with mental health and to work on improving psychological wellbeing in adolescents and adults.

My approach to therapy is eclectic, using evidence- based interventions, tailored to the individual requirements of each cli ...

Years in Practice
9 years
₹2500 INR
$37522 ARS $39 AUD $139 BRL $38 CAD ¥185 CNY €23 EUR ₹2500 INR $482 MXN $47 NZD £20 GBP ₴1178 UAH $27 USD
 Hyderabad, 500033,
Telangana, India
Hyderabad, 500033, Telangana, India
Online
In-person

Hi! I am a trauma-informed Psychologist (BA in Psychology, MA in Clinical Mental Health Counseling, Behavioral Medicine) working with individuals, couples and families for the past 9 years. My goal is to help people realise their potential and become the best versions of themselves. My focus is to break the stigma associated with mental health and to work on improving psychological wellbeing in adolescents and adults.

My approach to therapy is eclectic, using evidence- based interventions, tailored to the individual requirements of each cli ...

Years in Practice
9 years
Art Therapist, Psychologist and Psychotherapist
(MA)
Rukhsar
Art Therapist, Psychologist and Psychotherapist
(MA)

With over a year of experience, I have had the privilege of working with clients from various backgrounds, each bringing their unique perspectives and challenges. My approach emphasizes compassion and holistic methods, integrating nutrition, mindfulness exercises, and psychoeducation into traditional therapeutic techniques like psychoanalysis and depth psychology. I create a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences at their own pace. My goal is to empower clients to navigate life's challe ...

Years in Practice
Free Initial Consultation
$100 USD
$139227 ARS $145 AUD $515 BRL $139 CAD ¥688 CNY €87 EUR ₹9276 INR $1789 MXN $176 NZD £76 GBP ₴4370 UAH $100 USD
 Mumbai, 400053,
Maharashtra, India
Mumbai, 400053, Maharashtra, India
Online

With over a year of experience, I have had the privilege of working with clients from various backgrounds, each bringing their unique perspectives and challenges. My approach emphasizes compassion and holistic methods, integrating nutrition, mindfulness exercises, and psychoeducation into traditional therapeutic techniques like psychoanalysis and depth psychology. I create a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences at their own pace. My goal is to empower clients to navigate life's challe ...

Years in Practice
Free Initial Consultation
Counseling Psychologist, Counselor, Psychologist and Therapist
(MA)
Anushree
Counseling Psychologist, Counselor, Psychologist and Therapist
(MA)

I am a Counselling Psychologist with an M.A. in Counselling Psychology and over three years of experience working across NGO, university, and clinical settings. My core specialization lies in trauma-informed therapy, and I hold advanced training in EMDR, along with a strong grounding in CBT principles, psychodynamic understanding, and client-centred practice.

I have worked extensively with survivors of childhood trauma, abuse, anxiety, and emotional distress, managing complex caseloads and providing both individual counselling and group psyc ...

Years in Practice
3 years
₹1000 - ₹2000 INR
$15009 - $30018 ARS $16 - $31 AUD $56 - $111 BRL $15 - $30 CAD ¥74 - ¥148 CNY €9 - €19 EUR ₹1000 - ₹2000 INR $193 - $386 MXN $19 - $38 NZD £8 - £16 GBP ₴471 - ₴942 UAH $11 - $22 USD
 Bolinj,
Virar West,
Virar, 401303,
Maharashtra, India
Bolinj, Virar West, Virar, 401303, Maharashtra, India
Online
In-person

I am a Counselling Psychologist with an M.A. in Counselling Psychology and over three years of experience working across NGO, university, and clinical settings. My core specialization lies in trauma-informed therapy, and I hold advanced training in EMDR, along with a strong grounding in CBT principles, psychodynamic understanding, and client-centred practice.

I have worked extensively with survivors of childhood trauma, abuse, anxiety, and emotional distress, managing complex caseloads and providing both individual counselling and group psyc ...

Years in Practice
3 years
Counseling Psychologist, Licensed Mental Health Counselor Show more
(LPC, LPCC and MA)
Aarshi
Counseling Psychologist, Licensed Mental Health Counselor Show more
(LPC, LPCC and MA)

I'm a psychologist with a scholarship and gold medal from Amity University in Clinical Psychology. I have interned at various healthcare organisations and hospitals to gain expertise in the mental healthcare sector. My journey in the professional work

began as a counsellor in a well-known company, Genleap, where I developed a deep understanding of mental health challenges. I, later, pursued a diploma in Rehabilitation Psychology, obtaining a

license from the Rehabilitation Council of India (RCI) (under process). Currently, I serve as a visiti ...

Years in Practice
1 year
Free Initial Consultation
$20 - $30 USD
$27845 - $41768 ARS $29 - $44 AUD $103 - $155 BRL $28 - $42 CAD ¥138 - ¥206 CNY €17 - €26 EUR ₹1855 - ₹2783 INR $358 - $537 MXN $35 - $53 NZD £15 - £23 GBP ₴874 - ₴1311 UAH $20 - $30 USD
 New Delhi, 110060,
Delhi, India
New Delhi, 110060, Delhi, India
Online

I'm a psychologist with a scholarship and gold medal from Amity University in Clinical Psychology. I have interned at various healthcare organisations and hospitals to gain expertise in the mental healthcare sector. My journey in the professional work

began as a counsellor in a well-known company, Genleap, where I developed a deep understanding of mental health challenges. I, later, pursued a diploma in Rehabilitation Psychology, obtaining a

license from the Rehabilitation Council of India (RCI) (under process). Currently, I serve as a visiti ...

Years in Practice
1 year
Free Initial Consultation
Marriage & Family Therapist, Psychologist, Psychotherapist and T... Show more
Syed
Marriage & Family Therapist, Psychologist, Psychotherapist and T... Show more

A dedicated therapist with a strong educational background in psychology, holding a master's degree in Applied Psychology (Clinical Major). With several years of experience, I specialize in anxiety and stress management, relationship counseling, and personal development. I am certified in cognitive-behavioral therapy and mindfulness techniques, and I approach therapy with a client-centered perspective, tailoring sessions to individual needs. My goal is to create a safe and supportive space for clients to explore their challenges, fostering grow ...

Years in Practice
2 years
Free Initial Consultation
$20 - $70 USD
$27845 - $97459 ARS $29 - $102 AUD $103 - $361 BRL $28 - $98 CAD ¥138 - ¥482 CNY €17 - €61 EUR ₹1855 - ₹6493 INR $358 - $1252 MXN $35 - $123 NZD £15 - £53 GBP ₴874 - ₴3059 UAH $20 - $70 USD
 Greater Noida, 201310,
Uttar Pradesh, India
Greater Noida, 201310, Uttar Pradesh, India
Online
In-person

A dedicated therapist with a strong educational background in psychology, holding a master's degree in Applied Psychology (Clinical Major). With several years of experience, I specialize in anxiety and stress management, relationship counseling, and personal development. I am certified in cognitive-behavioral therapy and mindfulness techniques, and I approach therapy with a client-centered perspective, tailoring sessions to individual needs. My goal is to create a safe and supportive space for clients to explore their challenges, fostering grow ...

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist, Marriage & Family Therapist, Psych... Show more
(MA)
Nikita
Counseling Psychologist, Marriage & Family Therapist, Psych... Show more
(MA)

Meet your Therapist #dm

Mrs. Nikita Sharma Kapoor, a qualified consultant psychologist & psychotherapist, bearing Masters of sciences degree in psychology along with a guidance and counseling diploma enabling her with eminent psychotherapy skills.

> She holds 6 years of experience as a professional therapist serving in the renowned hospitals of the city, currently owning her own therapy centre aswell by the name of Manovaigyanik

>CBT practitioner

>2 years of holding internships and training programs for the budding psychologists a ...

Years in Practice
6 years
₹1000 - ₹2500 INR
$15009 - $37522 ARS $16 - $39 AUD $56 - $139 BRL $15 - $38 CAD ¥74 - ¥185 CNY €9 - €23 EUR ₹1000 - ₹2500 INR $193 - $482 MXN $19 - $47 NZD £8 - £20 GBP ₴471 - ₴1178 UAH $11 - $27 USD
 25 Gate no.1 Jalandhar Kun,
Kot Karar Khan, 144013,
Punjab, India
25 Gate no.1 Jalandhar Kun, Kot Karar Khan, 144013, Punjab, India
Online
In-person

Meet your Therapist #dm

Mrs. Nikita Sharma Kapoor, a qualified consultant psychologist & psychotherapist, bearing Masters of sciences degree in psychology along with a guidance and counseling diploma enabling her with eminent psychotherapy skills.

> She holds 6 years of experience as a professional therapist serving in the renowned hospitals of the city, currently owning her own therapy centre aswell by the name of Manovaigyanik

>CBT practitioner

>2 years of holding internships and training programs for the budding psychologists a ...

Years in Practice
6 years
Counseling Psychologist
(MA)
Tanisha
Counseling Psychologist
(MA)

Hi! I’m a Counselling Psychologist. I believe that everyone deserves a space where they feel heard, supported, and understood. In my sessions, I focus on building genuine connection and trust, so you feel comfortable opening up at your own pace. I don’t follow a one-size-fits-all method. Instead, I use a tailor-made approach—bringing together different therapeutic techniques based on what works best for you and your life experiences.

I’ve worked with children, adolescents, and adults, and I support people through a wide variety of emotion ...

Years in Practice
2 years
₹600 - ₹1500 INR
$9005 - $22513 ARS $9 - $23 AUD $33 - $83 BRL $9 - $23 CAD ¥45 - ¥111 CNY €6 - €14 EUR ₹600 - ₹1500 INR $116 - $289 MXN $11 - $28 NZD £5 - £12 GBP ₴283 - ₴707 UAH $6 - $16 USD
 Khandwa, 450001,
Madhya Pradesh, India
Khandwa, 450001, Madhya Pradesh, India
Online

Hi! I’m a Counselling Psychologist. I believe that everyone deserves a space where they feel heard, supported, and understood. In my sessions, I focus on building genuine connection and trust, so you feel comfortable opening up at your own pace. I don’t follow a one-size-fits-all method. Instead, I use a tailor-made approach—bringing together different therapeutic techniques based on what works best for you and your life experiences.

I’ve worked with children, adolescents, and adults, and I support people through a wide variety of emotion ...

Years in Practice
2 years
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MA)
Kerinth
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MA)

Mr. Kerinth Desai is a psychologist, Assistant Professor of Psychology, and mental health practitioner based in Ahmedabad, India. He holds a Master’s degree in Clinical Psychology from St. Xavier’s College, Ahmedabad, where he specialized in clinical assessment, psychological research, and evidence-based therapeutic approaches.

Mr. Desai has experience working in both academic and clinical settings, providing psychological counseling and mental health support to adolescents and adults. He currently serves as an Assistant Professor of Psycholog ...

Years in Practice
1 year
₹600 - ₹1000 INR
$9005 - $15009 ARS $9 - $16 AUD $33 - $56 BRL $9 - $15 CAD ¥45 - ¥74 CNY €6 - €9 EUR ₹600 - ₹1000 INR $116 - $193 MXN $11 - $19 NZD £5 - £8 GBP ₴283 - ₴471 UAH $6 - $11 USD
 09 Aartinagar,
Narolgam,
Ahmedabad, 382405,
Gujarat, India
09 Aartinagar, Narolgam, Ahmedabad, 382405, Gujarat, India
Online
In-person

Mr. Kerinth Desai is a psychologist, Assistant Professor of Psychology, and mental health practitioner based in Ahmedabad, India. He holds a Master’s degree in Clinical Psychology from St. Xavier’s College, Ahmedabad, where he specialized in clinical assessment, psychological research, and evidence-based therapeutic approaches.

Mr. Desai has experience working in both academic and clinical settings, providing psychological counseling and mental health support to adolescents and adults. He currently serves as an Assistant Professor of Psycholog ...

Years in Practice
1 year
Counseling Psychologist, Counselor, Psychotherapist and Therapis... Show more
(MA)
Varsha
Counseling Psychologist, Counselor, Psychotherapist and Therapis... Show more
(MA)

I provide professional therapy and counselling services. My clients come from diverse backgrounds and age groups. Full confidentiality during therapy is assured. In clinic face to face as well as online counselling sessions are available. Smile and satisfaction I see on client's face at end of a session, is my constant source of inspiration. The practice of pure listening is at the core of my success as a counseling psychologist. I offer my services to the Indian diaspora coming from a unique culture and also to people from different geographie ...

Years in Practice
12 years
Free Initial Consultation
$45 - $65 USD
$62652 - $90498 ARS $65 - $94 AUD $232 - $335 BRL $63 - $91 CAD ¥310 - ¥447 CNY €39 - €56 EUR ₹4174 - ₹6030 INR $805 - $1163 MXN $79 - $114 NZD £34 - £49 GBP ₴1966 - ₴2840 UAH $45 - $65 USD
 2 Sandhya Society,
Parvati Paytha,
Pune, 411009,
Maharashtra, India
2 Sandhya Society, Parvati Paytha, Pune, 411009, Maharashtra, India
Online
In-person

I provide professional therapy and counselling services. My clients come from diverse backgrounds and age groups. Full confidentiality during therapy is assured. In clinic face to face as well as online counselling sessions are available. Smile and satisfaction I see on client's face at end of a session, is my constant source of inspiration. The practice of pure listening is at the core of my success as a counseling psychologist. I offer my services to the Indian diaspora coming from a unique culture and also to people from different geographie ...

Years in Practice
12 years
Free Initial Consultation
Counselor, Psychologist, Psychotherapist and Therapist
(MA)
Kareena
Counselor, Psychologist, Psychotherapist and Therapist
(MA)

Passionate about helping my clients achieve their therapy goals. My non judgemental attitude has helped me achieve a lot of progress and growth in the field of psychology early in my career and I would continue to do so with the help of my clients and their faith in me. I’ve completed my Masters in clinical psychology and use an eclectic approach of CBT REBT and PCT for my clients

Years in Practice
2 years
₹1000 - ₹1500 INR
$15009 - $22513 ARS $16 - $23 AUD $56 - $83 BRL $15 - $23 CAD ¥74 - ¥111 CNY €9 - €14 EUR ₹1000 - ₹1500 INR $193 - $289 MXN $19 - $28 NZD £8 - £12 GBP ₴471 - ₴707 UAH $11 - $16 USD
 Mumbai, 400002,
Maharashtra, India
Mumbai, 400002, Maharashtra, India
Online
In-person

Passionate about helping my clients achieve their therapy goals. My non judgemental attitude has helped me achieve a lot of progress and growth in the field of psychology early in my career and I would continue to do so with the help of my clients and their faith in me. I’ve completed my Masters in clinical psychology and use an eclectic approach of CBT REBT and PCT for my clients

Years in Practice
2 years
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more
(MA)
Rajalakshmi
Counseling Psychologist, Hypnotherapist, Licensed Mental He... Show more
(MA)

Hello, I am Rajalakshmi, a Counselling Psychologist and practicing Hypnotherapist based in Bangalore, with a decade of expertise in the field. My specialization lies in Cognitive Behavioural Therapy (CBT), but I employ a Dialectical approach, creating a non-judgmental space for clients to freely express themselves. This empowers them to uncover their mental strengths and find solutions to their current challenges.

Throughout my career, I have addressed a wide range of concerns, from daily stress and anxiety to panic attacks, depression, and re ...

Years in Practice
11 years
₹1500 INR
$22513 ARS $23 AUD $83 BRL $23 CAD ¥111 CNY €14 EUR ₹1500 INR $289 MXN $28 NZD £12 GBP ₴707 UAH $16 USD
 # 1st Cross Road,
Choodasandra,
Bengaluru, 560035,
Karnataka, India
# 1st Cross Road, Choodasandra, Bengaluru, 560035, Karnataka, India
Online
In-person

Hello, I am Rajalakshmi, a Counselling Psychologist and practicing Hypnotherapist based in Bangalore, with a decade of expertise in the field. My specialization lies in Cognitive Behavioural Therapy (CBT), but I employ a Dialectical approach, creating a non-judgmental space for clients to freely express themselves. This empowers them to uncover their mental strengths and find solutions to their current challenges.

Throughout my career, I have addressed a wide range of concerns, from daily stress and anxiety to panic attacks, depression, and re ...

Years in Practice
11 years
Counseling Psychologist and Psychologist
(MSc)
Sathyamurthy
Counseling Psychologist and Psychologist
(MSc)

Sathyamurthy Manasa a professional Counselling Psychologist with experience of a year in different domains. I have completed my M.Sc in Counselling Psychology , im specialised in Suicide Prevention and intervention techniques (trained in NIMHANS), Child and Adolescent Counselling, Career Counselling, Behavior issues, Neurodivergent disorders. My approach is completely upgrades according to the severity of the client issues, advanced techniques will be used.

Years in Practice
1 year
Free Initial Consultation
₹500 - ₹800 INR
$7504 - $12007 ARS $8 - $13 AUD $28 - $44 BRL $8 - $12 CAD ¥37 - ¥59 CNY €5 - €7 EUR ₹500 - ₹800 INR $96 - $154 MXN $9 - $15 NZD £4 - £7 GBP ₴236 - ₴377 UAH $5 - $9 USD
 1-1-281 Marikamba Colony,
Vikarabad,
Tandur, 501141,
Telangana, India
1-1-281 Marikamba Colony, Vikarabad, Tandur, 501141, Telangana, India
Online

Sathyamurthy Manasa a professional Counselling Psychologist with experience of a year in different domains. I have completed my M.Sc in Counselling Psychology , im specialised in Suicide Prevention and intervention techniques (trained in NIMHANS), Child and Adolescent Counselling, Career Counselling, Behavior issues, Neurodivergent disorders. My approach is completely upgrades according to the severity of the client issues, advanced techniques will be used.

Years in Practice
1 year
Free Initial Consultation
Muslim Therapist, Psychologist, Psychotherapist and Therapist
(MA)
Abrar
Muslim Therapist, Psychologist, Psychotherapist and Therapist
(MA)

Life often resembles a delicate balance of roles, emotions, and expectations. My approach is designed to help you untangle this complexity and create a life that feels emotionally grounded and fulfilled.

With 7 years of corporate experience across three multinational organizations in distinct roles, I bring a blend of psychological expertise and real-world understanding to therapy. As a husband and father, I understand the nuanced interplay of personal and professional responsibilities and how they shape our emotional well-being.

My metho ...

Years in Practice
13 years
$30 - $135 USD
$41768 - $187957 ARS $44 - $196 AUD $155 - $696 BRL $42 - $188 CAD ¥206 - ¥929 CNY €26 - €117 EUR ₹2783 - ₹12523 INR $537 - $2415 MXN $53 - $237 NZD £23 - £102 GBP ₴1311 - ₴5899 UAH $30 - $135 USD
 87A Topsia Road,
Kolkata, 700039,
West Bengal, India
87A Topsia Road, Kolkata, 700039, West Bengal, India
Online
In-person

Life often resembles a delicate balance of roles, emotions, and expectations. My approach is designed to help you untangle this complexity and create a life that feels emotionally grounded and fulfilled.

With 7 years of corporate experience across three multinational organizations in distinct roles, I bring a blend of psychological expertise and real-world understanding to therapy. As a husband and father, I understand the nuanced interplay of personal and professional responsibilities and how they shape our emotional well-being.

My metho ...

Years in Practice
13 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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