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Counselors, Therapists Specializing in Solution Focused Brief (SFBT)

Licensed Master Social Worker
(LCSW)
Rachel
Licensed Master Social Worker
(LCSW)

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$227670 - $248779 ARS $212 - $231 AUD $777 - $849 BRL $210 - $230 CAD ¥1014 - ¥1108 CNY €131 - €143 EUR ₹14472 - ₹15814 INR $2589 - $2829 MXN $262 - $286 NZD £112 - £122 GBP ₴6738 - ₴7362 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Licensed Me... Show more
(MA)
Zara
Clinical Psychologist, Counseling Psychologist, Licensed Me... Show more
(MA)

Hi, I’m Zara! a licensed clinical psychologist with over 5+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT), Trauma- Informed approaches, Psychological First Aid (PFA) & Acceptance and Commitment Therapy (ACT).

- Skilled at building

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empath ...

Years in Practice
6 years
Free Initial Consultation
$60 - $100 USD
$90465 - $150775 ARS $84 - $140 AUD $309 - $514 BRL $84 - $139 CAD ¥403 - ¥671 CNY €52 - €87 EUR ₹5750 - ₹9584 INR $1029 - $1715 MXN $104 - $174 NZD £44 - £74 GBP ₴2677 - ₴4462 UAH $60 - $100 USD
 78660,
Texas, United States
78660, Texas, United States
Online

Hi, I’m Zara! a licensed clinical psychologist with over 5+ of experience in mental health care. I specialize in treating anxiety disorders, depression, and trauma-related conditions using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person Centred Therapy (PCT). Solution Focused Brief Therapy (SFBT), Trauma- Informed approaches, Psychological First Aid (PFA) & Acceptance and Commitment Therapy (ACT).

- Skilled at building

i) therapeutic alliance

ii) fostering unconditional positive regard

iii) demonstrating empath ...

Years in Practice
6 years
Free Initial Consultation
Marriage & Family Therapist, Marriage & Family Therapist ... Show more
(MSc)
Anna
Marriage & Family Therapist, Marriage & Family Therapist ... Show more
(MSc)

Hi, I’m Anna, a Senior Chartered Psychologist registered with the British Psychological Society. With over 10 years of experience, I’m here to support you through anxiety, depression, trauma or relationship challenges. I offer a warm, confidential space where you can be yourself and explore personalised strategies to reduce stress, improve your relationships and build resilience. My flexible online schedule makes it easy to find a time that suits you. If you’re ready to take the first step towards positive change, I’d be delighted to help you t ...

Years in Practice
11 years
Free Initial Consultation
£80 - £120 GBP
$162637 - $243956 ARS $151 - $227 AUD $555 - $832 BRL $150 - $225 CAD ¥724 - ¥1086 CNY €93 - €140 EUR ₹10338 - ₹15507 INR $1850 - $2774 MXN $187 - $281 NZD £80 - £120 GBP ₴4813 - ₴7219 UAH $108 - $162 USD
 124 City Road,
London, EC1V 2NX,
England, United Kingdom
124 City Road, London, EC1V 2NX, England, United Kingdom
Online

Hi, I’m Anna, a Senior Chartered Psychologist registered with the British Psychological Society. With over 10 years of experience, I’m here to support you through anxiety, depression, trauma or relationship challenges. I offer a warm, confidential space where you can be yourself and explore personalised strategies to reduce stress, improve your relationships and build resilience. My flexible online schedule makes it easy to find a time that suits you. If you’re ready to take the first step towards positive change, I’d be delighted to help you t ...

Years in Practice
11 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Hypnotherapist, Life Coach and R... Show more
Imogen
Cognitive-Behavioral Therapist, Hypnotherapist, Life Coach and R... Show more

Do you want to heal from trauma, build confidence, and create healthier relationships with yourself and others? Do you want to feel empowered, develop coping strategies, and finally break free from the cycles holding you back? Together we will work on breaking unhealthy maladaptive cycles in your life, we will restore balance and develop the confidence and self-worth that you long for. So that following treatment, you are able to move forwards on your life journey in a positive way.

As a Cognitive Behavioural Therapist (CBT), I believe in empo ...

Years in Practice
2 years
Free Initial Consultation
£70 GBP
$142308 - $203817 ARS $132 - $190 AUD $485 - $695 BRL $131 - $188 CAD ¥634 - ¥907 CNY €82 - €117 EUR ₹9046 - ₹12956 INR $1618 - $2318 MXN $164 - $235 NZD £70 GBP ₴4211 - ₴6032 UAH $94 - $135 USD
 Swansea, SA3 5TB,
Wales, United Kingdom
Swansea, SA3 5TB, Wales, United Kingdom
Online

Do you want to heal from trauma, build confidence, and create healthier relationships with yourself and others? Do you want to feel empowered, develop coping strategies, and finally break free from the cycles holding you back? Together we will work on breaking unhealthy maladaptive cycles in your life, we will restore balance and develop the confidence and self-worth that you long for. So that following treatment, you are able to move forwards on your life journey in a positive way.

As a Cognitive Behavioural Therapist (CBT), I believe in empo ...

Years in Practice
2 years
Free Initial Consultation
Social Worker
(LCSW)
Chantal
Social Worker
(LCSW)

Hi, I’m Chantal Herrera, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish, and I work with teens, transitional youth, and adults navigating anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. I have a special focus on supporting immigrants, veterans, and LGBTQIA+ individuals. Many clients come to therapy feeling overwhelmed or seeking a space to better understand themselves. My goal is to provide a supportive, compassionate environment ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$227670 - $248779 ARS $212 - $231 AUD $777 - $849 BRL $210 - $230 CAD ¥1014 - ¥1108 CNY €131 - €143 EUR ₹14472 - ₹15814 INR $2589 - $2829 MXN $262 - $286 NZD £112 - £122 GBP ₴6738 - ₴7362 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I’m Chantal Herrera, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish, and I work with teens, transitional youth, and adults navigating anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. I have a special focus on supporting immigrants, veterans, and LGBTQIA+ individuals. Many clients come to therapy feeling overwhelmed or seeking a space to better understand themselves. My goal is to provide a supportive, compassionate environment ...

Years in Practice
4 years
Free Initial Consultation
Marriage & Family Therapist
(LMFT)
Laura
Marriage & Family Therapist
(LMFT)

Hi, I'm Laura Thomas, and I’m a licensed therapist that knows how difficult it is to get into therapy, and how isolating it can feel when we are stuck with seemingly nowhere to turn. As a therapist who has also been in therapy before, I also know how important it is to ensure you feel comfortable in the process. I am passionate about helping clients build and explore resilience, navigate self-discovery and learn ways to better cope with challenges.

I have over 5 years of clinical therapeutic experience and am trauma-informed, and have worked ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$227670 - $248779 ARS $212 - $231 AUD $777 - $849 BRL $210 - $230 CAD ¥1014 - ¥1108 CNY €131 - €143 EUR ₹14472 - ₹15814 INR $2589 - $2829 MXN $262 - $286 NZD £112 - £122 GBP ₴6738 - ₴7362 UAH $151 - $165 USD
 15720 Ventura Boulevard Suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard Suite 420, Encino, 91436, California, United States
Online

Hi, I'm Laura Thomas, and I’m a licensed therapist that knows how difficult it is to get into therapy, and how isolating it can feel when we are stuck with seemingly nowhere to turn. As a therapist who has also been in therapy before, I also know how important it is to ensure you feel comfortable in the process. I am passionate about helping clients build and explore resilience, navigate self-discovery and learn ways to better cope with challenges.

I have over 5 years of clinical therapeutic experience and am trauma-informed, and have worked ...

Years in Practice
1 year
Free Initial Consultation
Christian Therapist, Counseling Psychologist, Life Coach and Pas... Show more
(MA)
James
Christian Therapist, Counseling Psychologist, Life Coach and Pas... Show more
(MA)

I am a dedicated Counseling Psychologist and Christian Therapist specializing in providing compassionate and evidence-based mental health support. With a Master's degree in Counseling Psychology from Tribhuvan University and Bachelor's degree in Theology from Nepal Methodist Theological Seminary and over two years of practice, I am experienced in addressing anxiety, depression, stress, trauma, and relationship issues.

My approach integrates Christian Counseling principles with evidence-based therapies like CBT, SFBT, and psychoeducation to o ...

Years in Practice
2 years
Free Initial Consultation
$15 - $30 USD
$22616 - $45233 ARS $21 - $42 AUD $77 - $154 BRL $21 - $42 CAD ¥101 - ¥201 CNY €13 - €26 EUR ₹1438 - ₹2875 INR $257 - $514 MXN $26 - $52 NZD £11 - £22 GBP ₴669 - ₴1339 UAH $15 - $30 USD
 Kathmandu,
Kathmandu, 44600,
Bagmati, Nepal
Kathmandu, Kathmandu, 44600, Bagmati, Nepal
Online
In-person

I am a dedicated Counseling Psychologist and Christian Therapist specializing in providing compassionate and evidence-based mental health support. With a Master's degree in Counseling Psychology from Tribhuvan University and Bachelor's degree in Theology from Nepal Methodist Theological Seminary and over two years of practice, I am experienced in addressing anxiety, depression, stress, trauma, and relationship issues.

My approach integrates Christian Counseling principles with evidence-based therapies like CBT, SFBT, and psychoeducation to o ...

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist
(PsyD)
Dr Georgia
Counseling Psychologist
(PsyD)

Welcome! I am a Chartered Counselling Psychologist registered with the Health and Care Professionals Council (HCPC) and the British Psychological Society (BPS). I have completed my Doctoral Training in Counselling Psychology at City, University of London and my M.Sc. in Clinical Mental Health Science at University College London (UCL). I have experience working in the National Health Service (NHS) and third sector organisations providing psychological assessment and treatment for adults with a range of psychological concerns.

Being an integr ...

Years in Practice
7 years
Free Initial Consultation
£120 GBP
$243956 ARS $227 AUD $832 BRL $225 CAD ¥1086 CNY €140 EUR ₹15507 INR $2774 MXN $281 NZD £120 GBP ₴7219 UAH $162 USD
 EC4N 4SA,
United Kingdom
EC4N 4SA, United Kingdom
Online

Welcome! I am a Chartered Counselling Psychologist registered with the Health and Care Professionals Council (HCPC) and the British Psychological Society (BPS). I have completed my Doctoral Training in Counselling Psychology at City, University of London and my M.Sc. in Clinical Mental Health Science at University College London (UCL). I have experience working in the National Health Service (NHS) and third sector organisations providing psychological assessment and treatment for adults with a range of psychological concerns.

Being an integr ...

Years in Practice
7 years
Free Initial Consultation
Counselor, Life Coach and Psychologist
(CLD)
Nick
Counselor, Life Coach and Psychologist
(CLD)

I'm a trained and qualified coach who has worked with everyone from Actors to Heart Surgeons to Senior Executives.

I've also worked as a teacher and have taught and coached people from all over the world, both online and in person.

My style is friendly, pragmatic, honest and active - I'll challenge you in just the right way to unlock your potential and maximise your personal development.  I will not be asking you to do yoga or meditate during our sessions, but I do expect you to be open and courageous.

I believes in and abide by the Int ...

Years in Practice
2 years
Free Initial Consultation
£65 GBP
$132143 ARS $123 AUD $451 BRL $122 CAD ¥588 CNY €76 EUR ₹8400 INR $1503 MXN $152 NZD £65 GBP ₴3911 UAH $88 USD
 102 Curzon Street,
Glasgow, G20 9EZ,
Scotland, United Kingdom
102 Curzon Street, Glasgow, G20 9EZ, Scotland, United Kingdom
Online

I'm a trained and qualified coach who has worked with everyone from Actors to Heart Surgeons to Senior Executives.

I've also worked as a teacher and have taught and coached people from all over the world, both online and in person.

My style is friendly, pragmatic, honest and active - I'll challenge you in just the right way to unlock your potential and maximise your personal development.  I will not be asking you to do yoga or meditate during our sessions, but I do expect you to be open and courageous.

I believes in and abide by the Int ...

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist
(MA)
Zelia
Counseling Psychologist
(MA)

I am a registered Clinical Psychologist from Portugal with 20 years of experience helping individuals with various mental health challenges. I speak both Portuguese and English fluently, and I take the time to really listen to my clients. I want to hear your story, your background, and what you're facing, but I also believe in rolling up our sleeves and getting to work. My approach is generous and appreciative; I focus on uncovering your strengths and aspirations, even if you feel like you don’t have many. If you're struggling I genuinely belie ...

Years in Practice
20 years
€80 EUR
$139190 ARS $130 AUD $475 BRL $129 CAD ¥620 CNY €80 EUR ₹8848 INR $1583 MXN $160 NZD £68 GBP ₴4119 UAH $92 USD
 Please select a town,
Dublin, A63K074,
County Wicklow, Ireland
Please select a town, Dublin, A63K074, County Wicklow, Ireland
Online

I am a registered Clinical Psychologist from Portugal with 20 years of experience helping individuals with various mental health challenges. I speak both Portuguese and English fluently, and I take the time to really listen to my clients. I want to hear your story, your background, and what you're facing, but I also believe in rolling up our sleeves and getting to work. My approach is generous and appreciative; I focus on uncovering your strengths and aspirations, even if you feel like you don’t have many. If you're struggling I genuinely belie ...

Years in Practice
20 years
Counselor, Drug & Alcohol Counselor, Licensed Mental Health... Show more
(MA)
Ram
Counselor, Drug & Alcohol Counselor, Licensed Mental Health... Show more
(MA)

 Master’s Degree in Sociology

 Certified and Registered Addiction Counsellor # 2315 (CCAC from CACCF)

 Addiction Counselling Skills Diploma Course from Vancouver Community College

 Strong for assessment, intake for clients who have concurrent disorder issues

 Demonstrated experience in counselling with; individuals, couples, children, and

families, both in office and on an outreach basis

 Demonstrated in DBT; CBT; EMDR; and EEFT techniques

 Demonstrated experience using various therapeutic modalities including

attachment-based, c ...

Years in Practice
9 years
Free Initial Consultation
$0 CAD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 14788 Saint Andrews Drive,
Surrey, V3R 5V5,
British Columbia, Canada
14788 Saint Andrews Drive, Surrey, V3R 5V5, British Columbia, Canada
Online
In-person

 Master’s Degree in Sociology

 Certified and Registered Addiction Counsellor # 2315 (CCAC from CACCF)

 Addiction Counselling Skills Diploma Course from Vancouver Community College

 Strong for assessment, intake for clients who have concurrent disorder issues

 Demonstrated experience in counselling with; individuals, couples, children, and

families, both in office and on an outreach basis

 Demonstrated in DBT; CBT; EMDR; and EEFT techniques

 Demonstrated experience using various therapeutic modalities including

attachment-based, c ...

Years in Practice
9 years
Free Initial Consultation
Art Therapist
MoonShot
Art Therapist

Tech With Moonshot’ is a competent digital design and strategic development agency specializing in digital performance across numerous channels viz. SEO, Google ad words, social media marketing, website design and development, digital advertising, and remarketing.

Our business pursuit seeks to cement long term relationship with our consumers. Essentially speaking, our digital strategists make use of data analytics to complement our partners’ brand image and ROI.

Years in Practice
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 1200 East Collins Boulevard,
Richardson, 75081,
Texas, United States
1200 East Collins Boulevard, Richardson, 75081, Texas, United States
Online

Tech With Moonshot’ is a competent digital design and strategic development agency specializing in digital performance across numerous channels viz. SEO, Google ad words, social media marketing, website design and development, digital advertising, and remarketing.

Our business pursuit seeks to cement long term relationship with our consumers. Essentially speaking, our digital strategists make use of data analytics to complement our partners’ brand image and ROI.

Years in Practice
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Anna
Marriage & Family Associate
(AMFT)

Hi, I’m Anna Hadlock, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. Life can feel fast-paced and overwhelming, especially when managing anxiety, depression, stress, life transitions, relationship challenges, self-esteem, sleep issues, or bipolar disorder. Balancing personal and family responsibilities can leave you feeling off balance or disconnected. I believe that even in times of uncertainty, you have the ability to reconnect with what brings you joy, creativity, and purpose, an ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$227670 - $248779 ARS $212 - $231 AUD $777 - $849 BRL $210 - $230 CAD ¥1014 - ¥1108 CNY €131 - €143 EUR ₹14472 - ₹15814 INR $2589 - $2829 MXN $262 - $286 NZD £112 - £122 GBP ₴6738 - ₴7362 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Anna Hadlock, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. Life can feel fast-paced and overwhelming, especially when managing anxiety, depression, stress, life transitions, relationship challenges, self-esteem, sleep issues, or bipolar disorder. Balancing personal and family responsibilities can leave you feeling off balance or disconnected. I believe that even in times of uncertainty, you have the ability to reconnect with what brings you joy, creativity, and purpose, an ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Life Coach, Psychologist and Therapist
(PhD)
Michael
Clinical Psychologist, Life Coach, Psychologist and Therapist
(PhD)

As a licensed psychologist, I have expertise to help with a wide range of personal problems that we all face as human beings. It is important to me that someone that I work with feels comfortable with me and my style. I offer a free initial phone consultation for you to ask any questions and determine if I am a good fit for you and your situation. I am only available via secure video conferencing using the internet or phone. Call now to find out more about this highly beneficial and confidential treatment modality.

My main focus is in the trea ...

Years in Practice
25 years
Free Initial Consultation
$185 - $600 USD
$278934 - $904650 ARS $260 - $842 AUD $952 - $3086 BRL $258 - $835 CAD ¥1242 - ¥4028 CNY €160 - €520 EUR ₹17730 - ₹57504 INR $3172 - $10288 MXN $321 - $1041 NZD £137 - £445 GBP ₴8255 - ₴26772 UAH $185 - $600 USD
 4592 Old Carriage Trail,
Oviedo, 32765,
Florida, United States
4592 Old Carriage Trail, Oviedo, 32765, Florida, United States
Online

As a licensed psychologist, I have expertise to help with a wide range of personal problems that we all face as human beings. It is important to me that someone that I work with feels comfortable with me and my style. I offer a free initial phone consultation for you to ask any questions and determine if I am a good fit for you and your situation. I am only available via secure video conferencing using the internet or phone. Call now to find out more about this highly beneficial and confidential treatment modality.

My main focus is in the trea ...

Years in Practice
25 years
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MA)
OnlineTherapyNZ
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MA)

Our therapists have worked in both agency and private settings with individuals, couples and groups; worked with trauma and abuse in the NGO sector and in private practice.

We provide counselling and psychological services to adults and we can help you achieve personal and emotional adjustment. Furthermore, we formulate individualised treatment plans because your situation is unique. Our therapeutic techniques include, but not limited to Internal Family Systems | Emotions Focus Therapy | Gestalt Psychotherapy | Person Centred Therapy | Solu ...

Years in Practice
15 years
Free Initial Consultation
$180 USD
$271395 ARS $253 AUD $926 BRL $251 CAD ¥1208 CNY €156 EUR ₹17251 INR $3086 MXN $312 NZD £133 GBP ₴8031 UAH $180 USD
 17b Farnham Street,
Parnell,
Auckland, 1052,
Auckland, New Zealand
17b Farnham Street, Parnell, Auckland, 1052, Auckland, New Zealand
Online

Our therapists have worked in both agency and private settings with individuals, couples and groups; worked with trauma and abuse in the NGO sector and in private practice.

We provide counselling and psychological services to adults and we can help you achieve personal and emotional adjustment. Furthermore, we formulate individualised treatment plans because your situation is unique. Our therapeutic techniques include, but not limited to Internal Family Systems | Emotions Focus Therapy | Gestalt Psychotherapy | Person Centred Therapy | Solu ...

Years in Practice
15 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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