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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Social Worker
Manaal
Social Worker

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$222650 - $243293 ARS $216 - $236 AUD $772 - $844 BRL $212 - $232 CAD ¥1022 - ¥1117 CNY €132 - €144 EUR ₹14552 - ₹15901 INR $2634 - $2878 MXN $259 - $283 NZD £112 - £123 GBP ₴6738 - ₴7363 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Manaal Sayed, ACSW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I am trilingual in English, Urdu, and Hindi, and I work with teens, young adults, and families navigating concerns such as anxiety, depression, life transitions, relationship challenges, stress, and self-esteem. Many clients come to therapy feeling overwhelmed, navigating cultural or family expectations, or struggling with emotional balance. My goal is to provide a supportive, compassionate space where you can explore you ...

Years in Practice
3 years
Free Initial Consultation
Counseling Psychologist, Counselor, Pre-Licensed Profession... Show more
(MSc)
Namya
Counseling Psychologist, Counselor, Pre-Licensed Profession... Show more
(MSc)

Hello, my name is Namya Bhutani. I am a Mental Health Counselor trained in CBT (Cognitive Behavioral Therapy) and have been working in the field of psychology for over 3 years. Alongside this, I also have prior experience working in SEN schools, which has helped me develop strong skills in supporting individuals with diverse emotional and behavioral needs.

I am currently awaiting my CDA license in Dubai and, while I am in the process of obtaining it, I am actively looking for opportunities to continue gaining experience and contributing profes ...

Years in Practice
3 years
Free Initial Consultation
$200 - $500 USD
$294901 - $737252 ARS $286 - $715 AUD $1023 - $2557 BRL $281 - $703 CAD ¥1354 - ¥3385 CNY €175 - €437 EUR ₹19274 - ₹48186 INR $3488 - $8721 MXN $343 - $857 NZD £149 - £371 GBP ₴8925 - ₴22312 UAH $200 - $500 USD
 Dubai, 0000,
Dubai, United Arab Emirates
Dubai, 0000, Dubai, United Arab Emirates
Online

Hello, my name is Namya Bhutani. I am a Mental Health Counselor trained in CBT (Cognitive Behavioral Therapy) and have been working in the field of psychology for over 3 years. Alongside this, I also have prior experience working in SEN schools, which has helped me develop strong skills in supporting individuals with diverse emotional and behavioral needs.

I am currently awaiting my CDA license in Dubai and, while I am in the process of obtaining it, I am actively looking for opportunities to continue gaining experience and contributing profes ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Life Coach and Psycho... Show more
(MA)
Anna
Cognitive-Behavioral Therapist, Counselor, Life Coach and Psycho... Show more
(MA)

Hello! I am a psychologist and financial psychologist (as well as a financial analyst) who believes that every person is a complex Rubik's Cube.

My goal is to help you understand all the facets of your personality and piece them together into a unified picture of a fulfilling life. Using knowledge from neurophysiology, I analyze how your emotions and decisions impact your body, as well as your life and financial outcomes.

According to research, addressing psychological issues can increase the chances of success in the financial sphere by u ...

Years in Practice
2 years
Free Initial Consultation
$50 USD
$73725 - $1032153 ARS $71 - $1001 AUD $256 - $3580 BRL $70 - $984 CAD ¥339 - ¥4739 CNY €44 - €612 EUR ₹4819 - ₹67460 INR $872 - $12210 MXN $86 - $1199 NZD £37 - £520 GBP ₴2231 - ₴31237 UAH $50 USD
 04215,
Ukraine
04215, Ukraine
Online

Hello! I am a psychologist and financial psychologist (as well as a financial analyst) who believes that every person is a complex Rubik's Cube.

My goal is to help you understand all the facets of your personality and piece them together into a unified picture of a fulfilling life. Using knowledge from neurophysiology, I analyze how your emotions and decisions impact your body, as well as your life and financial outcomes.

According to research, addressing psychological issues can increase the chances of success in the financial sphere by u ...

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist
Anvikshaa
Counseling Psychologist

I have completed my Bsc.Psychology and currently I am doing my MSc .Psychology . I am a researcher and an author .

Years in Practice
3 years
Free Initial Consultation
₹500 INR
$7650 - $482458 ARS $7 - $468 AUD $27 - $1673 BRL $7 - $460 CAD ¥35 - ¥2215 CNY €5 - €286 EUR ₹500 INR $90 - $5707 MXN $9 - $561 NZD £4 - £243 GBP ₴232 - ₴14601 UAH $5 - $327 USD
 Oxford, OX3 0FH,
England, United Kingdom
Oxford, OX3 0FH, England, United Kingdom
Online
In-person

I have completed my Bsc.Psychology and currently I am doing my MSc .Psychology . I am a researcher and an author .

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor and Life Coach
Inna
Cognitive-Behavioral Therapist, Counselor and Life Coach

About me:

I am a psychologist and relationship coach, specializing in personal, family, and couple relationships. I help clients navigate conflicts, improve communication, and find practical solutions to complex situations. My approach is supportive and action-oriented: I focus on helping clients develop clear strategies and steps to improve their relationships and achieve concrete results.

Experience:

I hold a Master’s degree in Psychology and am a member of the National Association of Psychologists of Ukraine. I have three years of pract ...

Years in Practice
3 years
Free Initial Consultation
₴1000 UAH
$33042 ARS $32 AUD $115 BRL $31 CAD ¥152 CNY €20 EUR ₹2160 INR $391 MXN $38 NZD £17 GBP ₴1000 UAH $22 USD
 Kyiv, 02000,
Kyiv city, Ukraine
Kyiv, 02000, Kyiv city, Ukraine
Online

About me:

I am a psychologist and relationship coach, specializing in personal, family, and couple relationships. I help clients navigate conflicts, improve communication, and find practical solutions to complex situations. My approach is supportive and action-oriented: I focus on helping clients develop clear strategies and steps to improve their relationships and achieve concrete results.

Experience:

I hold a Master’s degree in Psychology and am a member of the National Association of Psychologists of Ukraine. I have three years of pract ...

Years in Practice
3 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Celina
Marriage & Family Associate
(AMFT)

Hi, I’m Celina Bongar, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am fluent in English and Tagalog, and I work with individuals and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin buildi ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$222650 - $243293 ARS $216 - $236 AUD $772 - $844 BRL $212 - $232 CAD ¥1022 - ¥1117 CNY €132 - €144 EUR ₹14552 - ₹15901 INR $2634 - $2878 MXN $259 - $283 NZD £112 - £123 GBP ₴6738 - ₴7363 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Celina Bongar, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am fluent in English and Tagalog, and I work with individuals and families navigating concerns such as anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. My goal is to provide a supportive, compassionate space where you can explore your experiences, gain insight, and begin buildi ...

Years in Practice
4 years
Free Initial Consultation
Psychotherapist and Registered Psychotherapist
(MA)
Siggy
Psychotherapist and Registered Psychotherapist
(MA)

I am a psychotherapist with 10+ years of experience in adolescent and adult emotional and mental wellbeing. I am an integrative therapist, meaning that I use different types of therapeutic models and tools, depending on what the client presents with and needs. I offer a space in which I welcome people’s imperfections and encourage the development of one’s own uniqueness. I assist in developing a greater self-understanding and self-love.

Years in Practice
11 years
Free Initial Consultation
£80 GBP
$158847 ARS $154 AUD $551 BRL $151 CAD ¥729 CNY €94 EUR ₹10382 INR $1879 MXN $185 NZD £80 GBP ₴4807 UAH $108 USD
 2 Kenway Road,
London, SW5 0RR,
England, United Kingdom
2 Kenway Road, London, SW5 0RR, England, United Kingdom
Online

I am a psychotherapist with 10+ years of experience in adolescent and adult emotional and mental wellbeing. I am an integrative therapist, meaning that I use different types of therapeutic models and tools, depending on what the client presents with and needs. I offer a space in which I welcome people’s imperfections and encourage the development of one’s own uniqueness. I assist in developing a greater self-understanding and self-love.

Years in Practice
11 years
Free Initial Consultation
Counselor
(MA)
Karissa
Counselor
(MA)

I am a Canadian Certified Counsellor with a Master of Arts in Counselling Psychology and a background in education. Prior to working as a therapist, I worked as a teacher supporting children and youth in diverse learning environments, which continues to inform my approach to understanding development, behaviour, and emotional well-being.

I now provide therapy to youth and adults navigating anxiety, ADHD, stress, life transitions, grief, and relationship challenges. I value creating a safe, supportive, and non-judgmental space where individuals ...

Years in Practice
1 year
Free Initial Consultation
$175 CAD
$183650 ARS $178 AUD $637 BRL $175 CAD ¥843 CNY €109 EUR ₹12003 INR $2172 MXN $213 NZD £92 GBP ₴5558 UAH $125 USD
 100 Grande Boulevard,
Cochrane, T4C 2G4,
Alberta, Canada
100 Grande Boulevard, Cochrane, T4C 2G4, Alberta, Canada
Online
In-person

I am a Canadian Certified Counsellor with a Master of Arts in Counselling Psychology and a background in education. Prior to working as a therapist, I worked as a teacher supporting children and youth in diverse learning environments, which continues to inform my approach to understanding development, behaviour, and emotional well-being.

I now provide therapy to youth and adults navigating anxiety, ADHD, stress, life transitions, grief, and relationship challenges. I value creating a safe, supportive, and non-judgmental space where individuals ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Hypnotherapist and Psychologist
(PhD)
Evgenia
Clinical Psychologist, Hypnotherapist and Psychologist
(PhD)

My areas of expertise include anxiety and related issues such as panic attacks, phobias, and obsessions. Additionally, I work with clients who have experienced trauma, mild depression, or who seek to manage their emotions in a healthy way.

I hold a PhD in Cognitive and Clinical Psychology and am a qualified Clinical Hypnotherapist. In my practice, I combine Clinical Hypnotherapy with Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to provide comprehensive and effective treatment.

What to expect? Prior to yo ...

Years in Practice
10 years
Free Initial Consultation
£80 - £95 GBP
$158847 - $188631 ARS $154 - $183 AUD $551 - $654 BRL $151 - $180 CAD ¥729 - ¥866 CNY €94 - €112 EUR ₹10382 - ₹12329 INR $1879 - $2231 MXN $185 - $219 NZD £80 - £95 GBP ₴4807 - ₴5709 UAH $108 - $128 USD
 Laxfield Drive,
Milton Keynes, MK9 9NQ,
England, United Kingdom
Laxfield Drive, Milton Keynes, MK9 9NQ, England, United Kingdom
Online
In-person

My areas of expertise include anxiety and related issues such as panic attacks, phobias, and obsessions. Additionally, I work with clients who have experienced trauma, mild depression, or who seek to manage their emotions in a healthy way.

I hold a PhD in Cognitive and Clinical Psychology and am a qualified Clinical Hypnotherapist. In my practice, I combine Clinical Hypnotherapy with Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to provide comprehensive and effective treatment.

What to expect? Prior to yo ...

Years in Practice
10 years
Free Initial Consultation
Cognitive-Behavioral Therapist and Psychologist
(MSc)
Effy
Cognitive-Behavioral Therapist and Psychologist
(MSc)

I’m an empathetic expat psychologist based in The Hague, offering online therapy in English and Greek. Trained in evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Schema-focused Therapy, I support clients from diverse cultural backgrounds in a compassionate, collaborative space. Together, we’ll explore your story, navigate life’s challenges, and work toward healing, balance, and personal growth.

Years in Practice
2 years
Free Initial Consultation
€70 EUR
$118026 ARS $114 AUD $409 BRL $112 CAD ¥542 CNY €70 EUR ₹7714 INR $1396 MXN $137 NZD £59 GBP ₴3572 UAH $80 USD
 Den Haag, 2521CX,
Zuid-Holland, Netherlands
Den Haag, 2521CX, Zuid-Holland, Netherlands
Online

I’m an empathetic expat psychologist based in The Hague, offering online therapy in English and Greek. Trained in evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Schema-focused Therapy, I support clients from diverse cultural backgrounds in a compassionate, collaborative space. Together, we’ll explore your story, navigate life’s challenges, and work toward healing, balance, and personal growth.

Years in Practice
2 years
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
Karey
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more

I am a dedicated mental health, life, and mindfulness coach with extensive experience helping individuals navigate life’s transitions with resilience and clarity. My background includes developing specialized wellness resources and digital programs, such as my ebook "Unlock Calm Now," which focuses on practical strategies for stress management and emotional regulation. I specialize in a holistic approach that integrates traditional mindfulness techniques with modern health optimization and biohacking protocols to support both mental focus and p ...

Years in Practice
5 years
Free Initial Consultation
$100 - $250 USD
$147450 - $368626 ARS $143 - $357 AUD $511 - $1278 BRL $141 - $351 CAD ¥677 - ¥1693 CNY €87 - €219 EUR ₹9637 - ₹24093 INR $1744 - $4361 MXN $171 - $428 NZD £74 - £186 GBP ₴4462 - ₴11156 UAH $100 - $250 USD
 Chilliwack, V2P 3J2,
British Columbia, Canada
Chilliwack, V2P 3J2, British Columbia, Canada
Online

I am a dedicated mental health, life, and mindfulness coach with extensive experience helping individuals navigate life’s transitions with resilience and clarity. My background includes developing specialized wellness resources and digital programs, such as my ebook "Unlock Calm Now," which focuses on practical strategies for stress management and emotional regulation. I specialize in a holistic approach that integrates traditional mindfulness techniques with modern health optimization and biohacking protocols to support both mental focus and p ...

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Life Coach, Marriage & Family Therap... Show more
(AMFT, MA and MBA)
Samir
Clinical Psychologist, Life Coach, Marriage & Family Therap... Show more
(AMFT, MA and MBA)

Providing individual and group therapy sessions to help individuals deal with psychological and emotional difficulties Use a variety of therapeutic approaches, including cognitive behavioral therapy and psychodynamic therapy. Patients' psychological state and diagnosis. 005 Mental and Emotional Disorders We respond to the needs of individualized treatment plans Collaborate with other health care teams to provide comprehensive patient care. Conduct research and studies to keep pace with advances in the field of mental health

Years in Practice
5 years
Free Initial Consultation
$20 - $100 USD
$29490 - $147450 ARS $29 - $143 AUD $102 - $511 BRL $28 - $141 CAD ¥135 - ¥677 CNY €17 - €87 EUR ₹1927 - ₹9637 INR $349 - $1744 MXN $34 - $171 NZD £15 - £74 GBP ₴892 - ₴4462 UAH $20 - $100 USD
 63626,
Faiyum Governorate, Egypt
63626, Faiyum Governorate, Egypt
Online
In-person

Providing individual and group therapy sessions to help individuals deal with psychological and emotional difficulties Use a variety of therapeutic approaches, including cognitive behavioral therapy and psychodynamic therapy. Patients' psychological state and diagnosis. 005 Mental and Emotional Disorders We respond to the needs of individualized treatment plans Collaborate with other health care teams to provide comprehensive patient care. Conduct research and studies to keep pace with advances in the field of mental health

Years in Practice
5 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Licensed Mental ... Show more
(MSW)
vijaya
Cognitive-Behavioral Therapist, Counselor, Licensed Mental ... Show more
(MSW)

As a Clinician, my approach to therapy is personalized to the individual needs of the client by using client-centered and strength-based strategies with trauma informed care. I come from a diverse professional background with experience in mental health, trauma, domestic violence, and sexual assault. Having worked with diverse clientele, I developed a greater understanding of cultural differences.

I am passionate about helping clients finding ways to overcome difficulties, heal wounds, cultivate new possibilities and re-connect with their i ...

Years in Practice
11 years
$165 - $220 CAD
$173156 - $230874 ARS $168 - $224 AUD $601 - $801 BRL $165 - $220 CAD ¥795 - ¥1060 CNY €103 - €137 EUR ₹11317 - ₹15090 INR $2048 - $2731 MXN $201 - $268 NZD £87 - £116 GBP ₴5240 - ₴6987 UAH $117 - $157 USD
 7389 Lundy's Lane,
Niagara Falls, L2H 1J7,
Ontario, Canada
7389 Lundy's Lane, Niagara Falls, L2H 1J7, Ontario, Canada
Online
In-person

As a Clinician, my approach to therapy is personalized to the individual needs of the client by using client-centered and strength-based strategies with trauma informed care. I come from a diverse professional background with experience in mental health, trauma, domestic violence, and sexual assault. Having worked with diverse clientele, I developed a greater understanding of cultural differences.

I am passionate about helping clients finding ways to overcome difficulties, heal wounds, cultivate new possibilities and re-connect with their i ...

Years in Practice
11 years
Marriage & Family Associate
(AMFT)
Laura Elena
Marriage & Family Associate
(AMFT)

Hi, I’m Laura Elena Flores, a bilingual Registered Associate Marriage and Family Therapist (AMFT) at Find Your Balance Center for Growth & Change. I support individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, stress, life transitions, self-esteem concerns, and personal growth.

My goal is to create a compassionate, non-judgmental, and collaborative space where clients feel safe exploring their thoughts, emotions, and experiences. I use a culturally sensitive, client-centered approach that combin ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$222650 - $243293 ARS $216 - $236 AUD $772 - $844 BRL $212 - $232 CAD ¥1022 - ¥1117 CNY €132 - €144 EUR ₹14552 - ₹15901 INR $2634 - $2878 MXN $259 - $283 NZD £112 - £123 GBP ₴6738 - ₴7363 UAH $151 - $165 USD
 15720 Ventura Boulevard Suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard Suite 420, Encino, 91436, California, United States
Online

Hi, I’m Laura Elena Flores, a bilingual Registered Associate Marriage and Family Therapist (AMFT) at Find Your Balance Center for Growth & Change. I support individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, stress, life transitions, self-esteem concerns, and personal growth.

My goal is to create a compassionate, non-judgmental, and collaborative space where clients feel safe exploring their thoughts, emotions, and experiences. I use a culturally sensitive, client-centered approach that combin ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)
Jessica
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MA)

Hi, I’m Jessica. I’m a Registered Psychotherapist (Qualifying) who works virtually across Ontario with people going through life changes, anxiety, caregiver stress, or feeling stretched too thin. My goal is to offer a safe, supportive space where you don’t have to carry everything alone — a place to sort through what’s heavy, find clarity, and begin to feel more like yourself again.

Years in Practice
Free Initial Consultation
$140 CAD
$146920 ARS $142 AUD $510 BRL $140 CAD ¥675 CNY €87 EUR ₹9603 INR $1738 MXN $171 NZD £74 GBP ₴4446 UAH $100 USD
 Carleton Place, K7C,
Ontario, Canada
Carleton Place, K7C, Ontario, Canada
Online

Hi, I’m Jessica. I’m a Registered Psychotherapist (Qualifying) who works virtually across Ontario with people going through life changes, anxiety, caregiver stress, or feeling stretched too thin. My goal is to offer a safe, supportive space where you don’t have to carry everything alone — a place to sort through what’s heavy, find clarity, and begin to feel more like yourself again.

Years in Practice
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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