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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Counselor and Licensed Master Social Worker
(LMSW and MSW)
Courtney
Counselor and Licensed Master Social Worker
(LMSW and MSW)

Living internationally can be rewarding, but it can also bring unexpected challenges. Adjusting to a new culture, managing career and family demands, maintaining relationships, and finding a sense of balance can sometimes feel overwhelming.

I work with adolescents, adults, and families who are seeking support with anxiety, stress, burnout, life transitions, emotional regulation, motivation, executive functioning challenges, ADHD, and the everyday pressures of modern life.

My therapeutic style is collaborative, practical, and compassionate ...

Years in Practice
3 years
Free Initial Consultation
$130 USD
$191813 ARS $186 AUD $665 BRL $183 CAD ¥881 CNY €114 EUR ₹12565 INR $2265 MXN $223 NZD £96 GBP ₴5801 UAH $130 USD
 An Tuo Shan Liu Lu,
Fu Tian Qu,
Shen Zhen Shi, 518043,
Guang Dong Sheng, China
An Tuo Shan Liu Lu, Fu Tian Qu, Shen Zhen Shi, 518043, Guang Dong Sheng, China
Online
In-person

Living internationally can be rewarding, but it can also bring unexpected challenges. Adjusting to a new culture, managing career and family demands, maintaining relationships, and finding a sense of balance can sometimes feel overwhelming.

I work with adolescents, adults, and families who are seeking support with anxiety, stress, burnout, life transitions, emotional regulation, motivation, executive functioning challenges, ADHD, and the everyday pressures of modern life.

My therapeutic style is collaborative, practical, and compassionate ...

Years in Practice
3 years
Free Initial Consultation
Social Worker
(LCSW)
Shaniqua
Social Worker
(LCSW)

Hi, I’m Shaniqua Henry, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to cope with difficult life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin moving toward healing and stability.

I take a practical and solution ...

Years in Practice
4 years
Free Initial Consultation
$151 - $165 USD
$222798 - $243455 ARS $216 - $236 AUD $772 - $844 BRL $212 - $232 CAD ¥1023 - ¥1118 CNY €132 - €144 EUR ₹14595 - ₹15948 INR $2631 - $2875 MXN $259 - $283 NZD £112 - £122 GBP ₴6738 - ₴7363 UAH $151 - $165 USD
 15720 Ventura Blvd suite 420,
Encino, 91436,
California, United States
15720 Ventura Blvd suite 420, Encino, 91436, California, United States
Online

Hi, I’m Shaniqua Henry, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with teens, young adults, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and stress. Many clients come to therapy feeling overwhelmed or struggling to cope with difficult life experiences. My goal is to provide a supportive, compassionate space where you can explore your experiences, build insight, and begin moving toward healing and stability.

I take a practical and solution ...

Years in Practice
4 years
Free Initial Consultation
Drug & Alcohol Counselor, Life Coach, Psychological Associa... Show more
(CHT)
Iris
Drug & Alcohol Counselor, Life Coach, Psychological Associa... Show more
(CHT)

Ich lebe seit September 2023 gemeinsam mit meinem Mann und unseren drei Katzen dort, wo andere Menschen Urlaub machen – im schönen Harz, in Seesen.

Hier habe ich den idealen Ort gefunden, um meiner Berufung zu folgen: Menschen dabei zu unterstützen, ihre eigenen Ressourcen (wieder) zu entdecken, innere Balance zu finden und mit neuer Kraft durchs Leben zu gehen.

Nach über 15 Jahren in der Sozialpsychiatrie, wo ich Menschen mit psychischen Erkrankungen und besonderen Lebenssituationen begleitete, habe ich meine Berufung in die Selbstständigkei ...

Years in Practice
15 years
Free Initial Consultation
€75 EUR
$126634 ARS $123 AUD $439 BRL $121 CAD ¥581 CNY €75 EUR ₹8295 INR $1495 MXN $147 NZD £64 GBP ₴3830 UAH $86 USD
 8 Hopfengarten,
Kirchberg,
Seesen, 38723,
Lower Saxony, Germany
8 Hopfengarten, Kirchberg, Seesen, 38723, Lower Saxony, Germany
Online
In-person

Ich lebe seit September 2023 gemeinsam mit meinem Mann und unseren drei Katzen dort, wo andere Menschen Urlaub machen – im schönen Harz, in Seesen.

Hier habe ich den idealen Ort gefunden, um meiner Berufung zu folgen: Menschen dabei zu unterstützen, ihre eigenen Ressourcen (wieder) zu entdecken, innere Balance zu finden und mit neuer Kraft durchs Leben zu gehen.

Nach über 15 Jahren in der Sozialpsychiatrie, wo ich Menschen mit psychischen Erkrankungen und besonderen Lebenssituationen begleitete, habe ich meine Berufung in die Selbstständigkei ...

Years in Practice
15 years
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Lorena
Marriage & Family Associate
(AMFT)

Hi, I’m Lorena Tron Aguinaco,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish and support adults, teens, and families navigating anxiety, depression, life transitions, relationship challenges, family dynamics, and cultural identity. Many clients come to therapy feeling overwhelmed or caught between expectations, especially when navigating multiple cultures. I offer a supportive, culturally responsive space where you can feel understood, process e ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$222798 - $243455 ARS $216 - $236 AUD $772 - $844 BRL $212 - $232 CAD ¥1023 - ¥1118 CNY €132 - €144 EUR ₹14595 - ₹15948 INR $2631 - $2875 MXN $259 - $283 NZD £112 - £122 GBP ₴6738 - ₴7363 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Lorena Tron Aguinaco,AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am bilingual in English and Spanish and support adults, teens, and families navigating anxiety, depression, life transitions, relationship challenges, family dynamics, and cultural identity. Many clients come to therapy feeling overwhelmed or caught between expectations, especially when navigating multiple cultures. I offer a supportive, culturally responsive space where you can feel understood, process e ...

Years in Practice
1 year
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Psychotherapis... Show more
Yi Qin
Counselor, Licensed Mental Health Counselor, Psychotherapis... Show more

My name is Yi Qin and I am a registered counsellor and psychotherapist in Singapore. I completed my Master of Psychotherapy and Counselling with distinction in Sydney, and is honoured to have the opportunity to journey with my clients through their lives. My practice is focused on helping clients facing difficulties in their life and/or relationally with others. I use an integrative approach in my work with clients, drawing from both the Western, scientifically-validated therapeutic models, as well as the time-tested art of living influenced by ...

Years in Practice
3 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 10 Anson Road,
Singapore, 079903,
Singapore
10 Anson Road, Singapore, 079903, Singapore
Online
In-person

My name is Yi Qin and I am a registered counsellor and psychotherapist in Singapore. I completed my Master of Psychotherapy and Counselling with distinction in Sydney, and is honoured to have the opportunity to journey with my clients through their lives. My practice is focused on helping clients facing difficulties in their life and/or relationally with others. I use an integrative approach in my work with clients, drawing from both the Western, scientifically-validated therapeutic models, as well as the time-tested art of living influenced by ...

Years in Practice
3 years
Free Initial Consultation
Art Therapist, Life Coach, Social Worker and Therapist
BÜKE
Art Therapist, Life Coach, Social Worker and Therapist

I am a therapist working with children, adolescents, and families, with a focus on development and emotional regulation. My work primarily centers on behavioral challenges in children, emotional regulation difficulties, anxiety, school adjustment issues, and strengthening parent–child relationships. I also provide developmental support for individuals with special needs and offer guidance to families.

As part of my professional development, I have completed training in Family Counseling, Play Therapy, Adolescent Psychology, and Child Psychol ...

Years in Practice
18 years
Posts
Free Initial Consultation
$40 - $50 USD
$59019 - $73774 ARS $57 - $71 AUD $205 - $256 BRL $56 - $70 CAD ¥271 - ¥339 CNY €35 - €44 EUR ₹3866 - ₹4833 INR $697 - $871 MXN $68 - $86 NZD £30 - £37 GBP ₴1785 - ₴2231 UAH $40 - $50 USD
 Mersin - Antalya Yolu,
Antalya, 07400,
Antalya, Turkey
Mersin - Antalya Yolu, Antalya, 07400, Antalya, Turkey
Online

I am a therapist working with children, adolescents, and families, with a focus on development and emotional regulation. My work primarily centers on behavioral challenges in children, emotional regulation difficulties, anxiety, school adjustment issues, and strengthening parent–child relationships. I also provide developmental support for individuals with special needs and offer guidance to families.

As part of my professional development, I have completed training in Family Counseling, Play Therapy, Adolescent Psychology, and Child Psychol ...

Years in Practice
18 years
Posts
Free Initial Consultation
Counseling Psychologist
(MA)
Danielle
Counseling Psychologist
(MA)

Danielle holds a Master of Arts in Counselling Psychology and has experience supporting both youth and adults. She is committed to creating a safe, compassionate, and collaborative space where clients feel heard, understood, and supported.

Danielle’s approach is trauma-informed and grounded in the belief that meaningful change occurs through strong therapeutic relationships and individualized care. She integrates techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), ...

Years in Practice
3 years
Free Initial Consultation
$80 - $200 CAD
$84062 - $210154 ARS $81 - $204 AUD $291 - $729 BRL $80 - $200 CAD ¥386 - ¥965 CNY €50 - €124 EUR ₹5506 - ₹13766 INR $993 - $2481 MXN $98 - $244 NZD £42 - £106 GBP ₴2542 - ₴6356 UAH $57 - $142 USD
 Lake Country, V4V 1S6,
British Columbia, Canada
Lake Country, V4V 1S6, British Columbia, Canada
Online

Danielle holds a Master of Arts in Counselling Psychology and has experience supporting both youth and adults. She is committed to creating a safe, compassionate, and collaborative space where clients feel heard, understood, and supported.

Danielle’s approach is trauma-informed and grounded in the belief that meaningful change occurs through strong therapeutic relationships and individualized care. She integrates techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), ...

Years in Practice
3 years
Free Initial Consultation
Counseling Psychologist
Anvikshaa
Counseling Psychologist

I have completed my Bsc.Psychology and currently I am doing my MSc .Psychology . I am a researcher and an author .

Years in Practice
3 years
Free Initial Consultation
₹500 INR
$7633 - $482778 ARS $7 - $468 AUD $26 - $1674 BRL $7 - $459 CAD ¥35 - ¥2216 CNY €5 - €286 EUR ₹500 INR $90 - $5701 MXN $9 - $560 NZD £4 - £243 GBP ₴231 - ₴14601 UAH $5 - $327 USD
 Oxford, OX3 0FH,
England, United Kingdom
Oxford, OX3 0FH, England, United Kingdom
Online
In-person

I have completed my Bsc.Psychology and currently I am doing my MSc .Psychology . I am a researcher and an author .

Years in Practice
3 years
Free Initial Consultation
Art Therapist, Counselor, Psychotherapist and Therapist
Stephen
Art Therapist, Counselor, Psychotherapist and Therapist

I was born in Italy, and I currently reside in Bristol, UK. My academic background includes an MSc in Clinical Psychology, an MSc in Psychology of Pathological Addictions, MSc in Psychology of Pathological Addictions: intervention and prevention strategies.

Furthermore, I am a qualified nurse holding a BSc in Nursing. My expertise extends to music therapy, holding registrations as an HCPC registered Music Therapist. As a Psychotherapist, I have received comprehensive training in Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Thera ...

Years in Practice
11 years
Free Initial Consultation
$85 - $110 USD
$125416 - $162303 ARS $121 - $157 AUD $435 - $563 BRL $119 - $154 CAD ¥576 - ¥745 CNY €74 - €96 EUR ₹8215 - ₹10632 INR $1481 - $1916 MXN $146 - $188 NZD £63 - £82 GBP ₴3793 - ₴4909 UAH $85 - $110 USD
 Bristol, BS2 8NY,
England, United Kingdom
Bristol, BS2 8NY, England, United Kingdom
Online
In-person

I was born in Italy, and I currently reside in Bristol, UK. My academic background includes an MSc in Clinical Psychology, an MSc in Psychology of Pathological Addictions, MSc in Psychology of Pathological Addictions: intervention and prevention strategies.

Furthermore, I am a qualified nurse holding a BSc in Nursing. My expertise extends to music therapy, holding registrations as an HCPC registered Music Therapist. As a Psychotherapist, I have received comprehensive training in Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Thera ...

Years in Practice
11 years
Free Initial Consultation
Art Therapist, Counselor, Life Coach and Psychologist
(LPC and PsyD)
Chiara
Art Therapist, Counselor, Life Coach and Psychologist
(LPC and PsyD)

I am a psychologist, counselor and coach who is extremely passionate about her work and in particular about working remotely.

 

Being an extremely curious person I would love to be able to work with non-Italian or Italian people living abroad.

Years in Practice
6 years
Free Initial Consultation
€70 - €150 EUR
$118191 - $253267 ARS $114 - $245 AUD $410 - $878 BRL $112 - $241 CAD ¥543 - ¥1163 CNY €70 - €150 EUR ₹7742 - ₹16590 INR $1396 - $2991 MXN $137 - $294 NZD £59 - £127 GBP ₴3575 - ₴7660 UAH $80 - $172 USD
 14 Via Gramsci,
Calderara di Reno, 40012,
Emilia-Romagna, Italy
14 Via Gramsci, Calderara di Reno, 40012, Emilia-Romagna, Italy
Online
In-person

I am a psychologist, counselor and coach who is extremely passionate about her work and in particular about working remotely.

 

Being an extremely curious person I would love to be able to work with non-Italian or Italian people living abroad.

Years in Practice
6 years
Free Initial Consultation
Licensed Psychoanalyst
(PhD)
Andrew
Licensed Psychoanalyst
(PhD)

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Hong Kong, 999077,
Hong Kong
Hong Kong, 999077, Hong Kong
Online
In-person

Andrew Adler, Ph.D. is a licensed psychologist in New York State (US) and has specialised in evaluating and treating a wide range of psychological difficulties for the past 23 years. He is the director of the Adler Family Centre in Hong Kong adlerfamilycentre.com.hk. Dr. Adler earned doctoral and master’s degrees in clinical psychology from Yale University after graduating Magna Cum Laude with a bachelor’s degree from Brandeis University. He has taught at Yale University and supervised medical students as an Assistant Professor of Clinical Psyc ...

Years in Practice
23 years
Free Initial Consultation
Counseling Psychologist
(MSc)
Esther
Counseling Psychologist
(MSc)

I am a licensed counselling psychologist (licensed by Abu Dhabi Department of Community Development (ADDCD) and I have been practicing in UAE for 11 years as a School Counsellor.

I hold the following qualifications:

BA Health Sciences and Social Services (major Psychological Counselling), BA Honours in Psychology and MSc. Counselling Psychology. I am a Board Certified Cognitive Specialities and have experience with Autistic individuals. I work with children, adolescents and adults. I mostly use CBT, SFBT, Narrative Therapy, Interpersona ...

Years in Practice
2 years
Free Initial Consultation
$90 - $120 USD
$132794 - $177058 ARS $129 - $172 AUD $460 - $614 BRL $126 - $169 CAD ¥610 - ¥813 CNY €79 - €105 EUR ₹8699 - ₹11598 INR $1568 - $2091 MXN $154 - $205 NZD £67 - £89 GBP ₴4016 - ₴5355 UAH $90 - $120 USD
 Khalifa City,
Abu Dhabi, 00000,
Abu Dhabi, United Arab Emirates
Khalifa City, Abu Dhabi, 00000, Abu Dhabi, United Arab Emirates
Online

I am a licensed counselling psychologist (licensed by Abu Dhabi Department of Community Development (ADDCD) and I have been practicing in UAE for 11 years as a School Counsellor.

I hold the following qualifications:

BA Health Sciences and Social Services (major Psychological Counselling), BA Honours in Psychology and MSc. Counselling Psychology. I am a Board Certified Cognitive Specialities and have experience with Autistic individuals. I work with children, adolescents and adults. I mostly use CBT, SFBT, Narrative Therapy, Interpersona ...

Years in Practice
2 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
Charlene
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more

I am a BACP-registered Level 4 Integrative Counsellor with over 1,500 hours of clinical experience supporting clients through a wide range of emotional and psychological difficulties. I currently work as a counsellor within a university setting, providing one-to-one therapy to students navigating issues such as anxiety, depression, trauma, identity challenges, and relationship difficulties.

My previous experience within university counselling services has strengthened my ability to work safely and effectively with complex presentations, offe ...

Years in Practice
7 years
Free Initial Consultation
£45 GBP
$89463 ARS $87 AUD $310 BRL $85 CAD ¥411 CNY €53 EUR ₹5860 INR $1056 MXN $104 NZD £45 GBP ₴2706 UAH $61 USD
 Cumberland Road,
Partington, M31 4LB,
England, United Kingdom
Cumberland Road, Partington, M31 4LB, England, United Kingdom
Online

I am a BACP-registered Level 4 Integrative Counsellor with over 1,500 hours of clinical experience supporting clients through a wide range of emotional and psychological difficulties. I currently work as a counsellor within a university setting, providing one-to-one therapy to students navigating issues such as anxiety, depression, trauma, identity challenges, and relationship difficulties.

My previous experience within university counselling services has strengthened my ability to work safely and effectively with complex presentations, offe ...

Years in Practice
7 years
Free Initial Consultation
Licensed Professional Counselor, Life Coach, Marriage & Fam... Show more
(MBACP)
Debbie
Licensed Professional Counselor, Life Coach, Marriage & Fam... Show more
(MBACP)

Hi, I’m Debbie, a compassionate and experienced therapist dedicated to supporting adults, young people, and couples through life’s challenges. With a deep and wide-ranging background in counselling, I have worked in diverse settings, including schools, psychiatric hospitals, and relational therapy, giving me a rich understanding of the many complexities people face.

I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you’re struggling with anxiety, relationship difficulties, low sel ...

Years in Practice
7 years
Posts
Free Initial Consultation
£65 - £75 GBP
$129224 - $149105 ARS $125 - $144 AUD $448 - $517 BRL $123 - $142 CAD ¥593 - ¥684 CNY €77 - €88 EUR ₹8465 - ₹9767 INR $1526 - $1761 MXN $150 - $173 NZD £65 - £75 GBP ₴3908 - ₴4510 UAH $88 - $101 USD
 South LODGE PLAS HEATON,
Trefnant, LL16 5AE,
Wales, United Kingdom
South LODGE PLAS HEATON, Trefnant, LL16 5AE, Wales, United Kingdom
Online

Hi, I’m Debbie, a compassionate and experienced therapist dedicated to supporting adults, young people, and couples through life’s challenges. With a deep and wide-ranging background in counselling, I have worked in diverse settings, including schools, psychiatric hospitals, and relational therapy, giving me a rich understanding of the many complexities people face.

I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you’re struggling with anxiety, relationship difficulties, low sel ...

Years in Practice
7 years
Posts
Free Initial Consultation
Cognitive-Behavioral Therapist, Life Coach and Psychologist
Артем
Cognitive-Behavioral Therapist, Life Coach and Psychologist

I am a psychologist specializing in CBT, and in my practice, I also use mindfulness, elements of symbol drama, parables, philosophy, and other effective methods and techniques. I am known for my flexible and comprehensive approach, which allows not just to solve existing issues and tasks but also to acquire the necessary knowledge and skills to avoid similar situations in the future.

Years in Practice
4 years
$50 USD
$73774 ARS $71 AUD $256 BRL $70 CAD ¥339 CNY €44 EUR ₹4833 INR $871 MXN $86 NZD £37 GBP ₴2231 UAH $50 USD
 29018,
Ukraine
29018, Ukraine
Online

I am a psychologist specializing in CBT, and in my practice, I also use mindfulness, elements of symbol drama, parables, philosophy, and other effective methods and techniques. I am known for my flexible and comprehensive approach, which allows not just to solve existing issues and tasks but also to acquire the necessary knowledge and skills to avoid similar situations in the future.

Years in Practice
4 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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