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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Art Therapist, Counseling Psychologist, Counselor and Psychologi... Show more
Sirisha
Art Therapist, Counseling Psychologist, Counselor and Psychologi... Show more

Neurodiversity-affirming psychologist committed to empowering clients through self-regulation, boundaries, and the development of sustainable habits and routines. Using art and movement as a medium of expression and healing. Values autonomy, fostering trustful authentic relationships to support clients' overall well-being. Culturally sensitive and experienced in working with diverse client populations.

With extensive experience working with children, teenagers, and parents, I understand the unique challenges faced by different age groups and ...

Years in Practice
2 years
₹1000 INR
$14663 ARS $15 AUD $53 BRL $14 CAD ¥71 CNY €9 EUR ₹1000 INR $181 MXN $18 NZD £8 GBP ₴462 UAH $10 USD
 Bengaluru, 560094,
Karnataka, India
Bengaluru, 560094, Karnataka, India
Online
In-person

Neurodiversity-affirming psychologist committed to empowering clients through self-regulation, boundaries, and the development of sustainable habits and routines. Using art and movement as a medium of expression and healing. Values autonomy, fostering trustful authentic relationships to support clients' overall well-being. Culturally sensitive and experienced in working with diverse client populations.

With extensive experience working with children, teenagers, and parents, I understand the unique challenges faced by different age groups and ...

Years in Practice
2 years
Counseling Psychologist, Life Coach, Marriage & Family Ther... Show more
Deepti
Counseling Psychologist, Life Coach, Marriage & Family Ther... Show more

Hello, I'm DEEPTI JHA , a licensed psychologist. and currently working as a counsellor at IIT KANPUR, I bring expertise in treating a wide range of mental health issues, including anxiety disorders, depression, trauma, and relationship difficulties. My approach to therapy is rooted in evidence-based practices, with a focus on cognitive-behavioral therapy (CBT) and mindfulness techniques. I am passionate about helping individuals harness their strengths, navigate life's challenges, and achieve meaningful growth and well-being. my unique combinat ...

Years in Practice
Free Initial Consultation
₹500 INR
$7332 ARS $7 AUD $26 BRL $7 CAD ¥36 CNY €5 EUR ₹500 INR $91 MXN $9 NZD £4 GBP ₴231 UAH $5 USD
 Kanpur, 208012,
Uttar Pradesh, India
Kanpur, 208012, Uttar Pradesh, India
Online

Hello, I'm DEEPTI JHA , a licensed psychologist. and currently working as a counsellor at IIT KANPUR, I bring expertise in treating a wide range of mental health issues, including anxiety disorders, depression, trauma, and relationship difficulties. My approach to therapy is rooted in evidence-based practices, with a focus on cognitive-behavioral therapy (CBT) and mindfulness techniques. I am passionate about helping individuals harness their strengths, navigate life's challenges, and achieve meaningful growth and well-being. my unique combinat ...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Licensed M... Show more
(MA)
ASHISH
Clinical Psychologist, Drug & Alcohol Counselor, Licensed M... Show more
(MA)

"Hello, I am Ashish Sahoo, a Registered Clinical Psychologist certified by the Rehabilitation Council of India (RCI). Currently, I am actively practicing as a Clinical Psychologist, leveraging my expertise gained from completing my M.Phil degree in Clinical Psychology. With over five years of experience at District Headquarter Hospital, Jharsuguda, Odisha, India, I have honed my skills in providing psychological support and intervention. For further communication, please feel free to reach out to me via WhatsApp, mobile, or email using the prov ...

Years in Practice
6 years
Free Initial Consultation
₹299 - ₹999 INR
$4384 - $14649 ARS $4 - $15 AUD $16 - $53 BRL $4 - $14 CAD ¥21 - ¥71 CNY €3 - €9 EUR ₹299 - ₹999 INR $54 - $181 MXN $5 - $18 NZD £2 - £8 GBP ₴138 - ₴462 UAH $3 - $10 USD
 Bhadrak, 756125,
Odisha, India
Bhadrak, 756125, Odisha, India
Online
In-person

"Hello, I am Ashish Sahoo, a Registered Clinical Psychologist certified by the Rehabilitation Council of India (RCI). Currently, I am actively practicing as a Clinical Psychologist, leveraging my expertise gained from completing my M.Phil degree in Clinical Psychology. With over five years of experience at District Headquarter Hospital, Jharsuguda, Odisha, India, I have honed my skills in providing psychological support and intervention. For further communication, please feel free to reach out to me via WhatsApp, mobile, or email using the prov ...

Years in Practice
6 years
Free Initial Consultation
Christian Therapist, Counseling Psychologist, Counselor and Marr... Show more
(MA)
Ferin
Christian Therapist, Counseling Psychologist, Counselor and Marr... Show more
(MA)

Passionate Counseling Psychologist with a Master's in Counseling Psychology and a year of supervised practicum. Proficient in ACT, SFBT, CBT, and Trauma-Informed therapeutic approaches. Actively fosters therapeutic alliances, provides empathetic support, and tailors evidence-based interventions to individual client needs. Committed to ongoing professional development and eager to contribute expertise to enhance clients' mental and emotional well-being through active, client-centered counseling.

Years in Practice
1 year
Free Initial Consultation
$25 - $100 USD
$35083 - $140330 ARS $35 - $140 AUD $126 - $504 BRL $35 - $138 CAD ¥170 - ¥679 CNY €22 - €86 EUR ₹2393 - ₹9570 INR $433 - $1733 MXN $43 - $171 NZD £19 - £74 GBP ₴1105 - ₴4421 UAH $25 - $100 USD
 #184, Montfort College Old Madras Road,
Indiranagar,
Bengaluru, 560038,
Karnataka, India
#184, Montfort College Old Madras Road, Indiranagar, Bengaluru, 560038, Karnataka, India
Online
In-person

Passionate Counseling Psychologist with a Master's in Counseling Psychology and a year of supervised practicum. Proficient in ACT, SFBT, CBT, and Trauma-Informed therapeutic approaches. Actively fosters therapeutic alliances, provides empathetic support, and tailors evidence-based interventions to individual client needs. Committed to ongoing professional development and eager to contribute expertise to enhance clients' mental and emotional well-being through active, client-centered counseling.

Years in Practice
1 year
Free Initial Consultation
Art Therapist
Elaine
Art Therapist

Helping individuals reconnect with their emotions, creativity, and inner strength through therapeutic art practices.

I am a licensed Expressive Art Therapist passionate about guiding people through emotional healing and self-discovery using integrative, evidence-based creative techniques. With a background in the arts and mental health, I specialize in creating safe, inclusive spaces where individuals of all abilities can explore their inner world with no artistic skill required.

Through workshops, one-on-one sessions, and digital resourc ...

Years in Practice
2 years
Free Initial Consultation
₹899 - ₹1499 INR
$13182 - $21981 ARS $13 - $22 AUD $47 - $79 BRL $13 - $22 CAD ¥64 - ¥106 CNY €8 - €13 EUR ₹899 - ₹1499 INR $163 - $271 MXN $16 - $27 NZD £7 - £12 GBP ₴415 - ₴693 UAH $9 - $16 USD
 000000,
India
000000, India
Online

Helping individuals reconnect with their emotions, creativity, and inner strength through therapeutic art practices.

I am a licensed Expressive Art Therapist passionate about guiding people through emotional healing and self-discovery using integrative, evidence-based creative techniques. With a background in the arts and mental health, I specialize in creating safe, inclusive spaces where individuals of all abilities can explore their inner world with no artistic skill required.

Through workshops, one-on-one sessions, and digital resourc ...

Years in Practice
2 years
Free Initial Consultation
Psychologist and Psychotherapist
(MA and PhD)
Nishtha
Psychologist and Psychotherapist
(MA and PhD)

As an multilingual psychotherapist and PhD scholar certificated by APA, I see therapy as a path to rediscovery and unlocking potential. I'm here to support you throughout your journey, starting with that crucial first step.

My approach to therapy is dynamic and personalized. While rooted in Interpersonal Therapy, I seamlessly integrate a diverse range of techniques including Trauma-informed, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Psychoanalytic approaches. This eclectic methodology allows me to tailor eac ...

Years in Practice
2 years
Free Initial Consultation
₹1000 INR
$14663 ARS $15 AUD $53 BRL $14 CAD ¥71 CNY €9 EUR ₹1000 INR $181 MXN $18 NZD £8 GBP ₴462 UAH $10 USD
 Delhi, 110031,
Delhi, India
Delhi, 110031, Delhi, India
Online

As an multilingual psychotherapist and PhD scholar certificated by APA, I see therapy as a path to rediscovery and unlocking potential. I'm here to support you throughout your journey, starting with that crucial first step.

My approach to therapy is dynamic and personalized. While rooted in Interpersonal Therapy, I seamlessly integrate a diverse range of techniques including Trauma-informed, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Psychoanalytic approaches. This eclectic methodology allows me to tailor eac ...

Years in Practice
2 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Marriage & Famil... Show more
(ATR and MA)
Geeta
Cognitive-Behavioral Therapist, Counselor, Marriage & Famil... Show more
(ATR and MA)

Hello, my name is Geeta , Empathetic Psychological Counsellor and Relationship therapist with a Maters in Clinical Psychology( Pune university) I help individuals, couples and families navigate stress, anxiety, relationships, and personal growth using a positive strengths-focused approach, Lets work together towards your well-being.

Years in Practice
Free Initial Consultation
₹1500 - ₹2500 INR
$21995 - $36659 ARS $22 - $37 AUD $79 - $132 BRL $22 - $36 CAD ¥107 - ¥178 CNY €14 - €23 EUR ₹1500 - ₹2500 INR $272 - $453 MXN $27 - $45 NZD £12 - £19 GBP ₴693 - ₴1155 UAH $16 - $26 USD
 D-Mart,
Desale Pada,
Dombivli, 421204,
Maharashtra, India
D-Mart, Desale Pada, Dombivli, 421204, Maharashtra, India
Online

Hello, my name is Geeta , Empathetic Psychological Counsellor and Relationship therapist with a Maters in Clinical Psychology( Pune university) I help individuals, couples and families navigate stress, anxiety, relationships, and personal growth using a positive strengths-focused approach, Lets work together towards your well-being.

Years in Practice
Free Initial Consultation
Counseling Psychologist, Counselor, Psychotherapist and Therapis... Show more
(MA)
Harshita
Counseling Psychologist, Counselor, Psychotherapist and Therapis... Show more
(MA)

I’m a therapist committed to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and life experiences at your own pace. My approach is empathetic, collaborative, and rooted in respect for your unique journey. Whether you're navigating anxiety, relationship issues, self-doubt, or simply seeking clarity, I’m here to walk alongside you as you move toward healing and growth.

Years in Practice
4 years
₹600 - ₹1000 INR
$8798 - $14663 ARS $9 - $15 AUD $32 - $53 BRL $9 - $14 CAD ¥43 - ¥71 CNY €5 - €9 EUR ₹600 - ₹1000 INR $109 - $181 MXN $11 - $18 NZD £5 - £8 GBP ₴277 - ₴462 UAH $6 - $10 USD
 Sector-45,
Noida, 201303,
Uttar Pradesh, India
Sector-45, Noida, 201303, Uttar Pradesh, India
Online

I’m a therapist committed to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and life experiences at your own pace. My approach is empathetic, collaborative, and rooted in respect for your unique journey. Whether you're navigating anxiety, relationship issues, self-doubt, or simply seeking clarity, I’m here to walk alongside you as you move toward healing and growth.

Years in Practice
4 years
Clinical Psychologist, Psychologist, Psychotherapist and Registe... Show more
(ABPP, MA and MSW)
H. Usama Bin
Clinical Psychologist, Psychologist, Psychotherapist and Registe... Show more
(ABPP, MA and MSW)

A young Psychologist wants to help people

Years in Practice
1 year
Free Initial Consultation
$1 USD
$1403 ARS $1 AUD $5 BRL $1 CAD ¥7 CNY €1 EUR ₹96 INR $17 MXN $2 NZD £1 GBP ₴44 UAH $1 USD
 Lahore, 54810,
Punjab, Pakistan
Lahore, 54810, Punjab, Pakistan
Online
In-person

A young Psychologist wants to help people

Years in Practice
1 year
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)
Asna
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)

I am a dedicated and compassionate Mental Health Counselor with a Master’s degree in Psychology. I founded Neuronavigatorr, a welcoming and safe space where individuals can freely express their emotions, gain insight, and work toward emotional and psychological well-being.

I use a mix of Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness, and Positive Psychology to help clients understand themselves, manage their emotions, and grow personally.

I work with adolescents and adults who are dealing with anxiety, depression, relationship ...

Years in Practice
4 years
Free Initial Consultation
$80 - $150 USD
$112264 - $210495 ARS $112 - $210 AUD $403 - $756 BRL $111 - $207 CAD ¥544 - ¥1019 CNY €69 - €129 EUR ₹7656 - ₹14355 INR $1386 - $2599 MXN $137 - $256 NZD £60 - £112 GBP ₴3537 - ₴6632 UAH $80 - $150 USD
 Sindh,
Karachi, 74600,
Sindh, Pakistan
Sindh, Karachi, 74600, Sindh, Pakistan
Online

I am a dedicated and compassionate Mental Health Counselor with a Master’s degree in Psychology. I founded Neuronavigatorr, a welcoming and safe space where individuals can freely express their emotions, gain insight, and work toward emotional and psychological well-being.

I use a mix of Cognitive Behavioral Therapy (CBT), Art Therapy, Mindfulness, and Positive Psychology to help clients understand themselves, manage their emotions, and grow personally.

I work with adolescents and adults who are dealing with anxiety, depression, relationship ...

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Marriage & Family Therapist, Muslim ... Show more
(MA, MSW and PhD)
Fariha Omer
Clinical Psychologist, Marriage & Family Therapist, Muslim ... Show more
(MA, MSW and PhD)

More than 6 years’ experience of dealing clients with different disorders and mental disabilities along with advanced understanding of therapeutic intervention and psychotherapy. Expertise of working on software applications including SPSS and MS Office. Independently manage the time and balance workload/priorities in a demanding work environment. Excellent communication skills (written and oral) along with enhanced interpersonal skills. Exposure with assessments and interpretations based on bio-psycho-social evaluations, psychometric tests, ...

Years in Practice
7 years
Free Initial Consultation
$10 - $50 USD
$14033 - $70165 ARS $14 - $70 AUD $50 - $252 BRL $14 - $69 CAD ¥68 - ¥340 CNY €9 - €43 EUR ₹957 - ₹4785 INR $173 - $866 MXN $17 - $85 NZD £7 - £37 GBP ₴442 - ₴2211 UAH $10 - $50 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online

More than 6 years’ experience of dealing clients with different disorders and mental disabilities along with advanced understanding of therapeutic intervention and psychotherapy. Expertise of working on software applications including SPSS and MS Office. Independently manage the time and balance workload/priorities in a demanding work environment. Excellent communication skills (written and oral) along with enhanced interpersonal skills. Exposure with assessments and interpretations based on bio-psycho-social evaluations, psychometric tests, ...

Years in Practice
7 years
Free Initial Consultation
Art Therapist, Counseling Psychologist, Counselor and Psychologi... Show more
(MA)
Syeda Eesha
Art Therapist, Counseling Psychologist, Counselor and Psychologi... Show more
(MA)

I am a dedicated psychology professional with a Master's in Psychology from Hungary and a Bachelor of Science (Honors) from Pakistan. My academic background is rooted in deep clinical study and a prior degree in English, which has enhanced my ability to communicate with people from various walks of life. I have spent the last three years building a professional career focused on community-based psychosocial support and resilience.

My therapeutic approach is collaborative and focuses on creating a safe and non judgmental space for every perso ...

Years in Practice
Free Initial Consultation
€10 EUR
$16284 ARS $16 AUD $59 BRL $16 CAD ¥79 CNY €10 EUR ₹1111 INR $201 MXN $20 NZD £9 GBP ₴513 UAH $12 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online

I am a dedicated psychology professional with a Master's in Psychology from Hungary and a Bachelor of Science (Honors) from Pakistan. My academic background is rooted in deep clinical study and a prior degree in English, which has enhanced my ability to communicate with people from various walks of life. I have spent the last three years building a professional career focused on community-based psychosocial support and resilience.

My therapeutic approach is collaborative and focuses on creating a safe and non judgmental space for every perso ...

Years in Practice
Free Initial Consultation
Licensed Mental Health Counselor, Life Coach, Marriage & Fa... Show more
(PhD)
Dr. Hafsa
Licensed Mental Health Counselor, Life Coach, Marriage & Fa... Show more
(PhD)

Human Development and Family Studies (HDFS) is a specialized field that takes a holistic approach to understanding the interconnections between individuals, families, and their environment. This field emphasizes the application of theoretical frameworks and current trends in child, adolescent, adult, and family development within a professional context. As HDFS graduate, I am trained to work with individuals of all ages on their psychological, developmental, learning, and educational needs.

Years in Practice
5 years
Free Initial Consultation
$20 - $120 USD
$28066 - $168396 ARS $28 - $168 AUD $101 - $605 BRL $28 - $166 CAD ¥136 - ¥815 CNY €17 - €103 EUR ₹1914 - ₹11484 INR $347 - $2079 MXN $34 - $205 NZD £15 - £89 GBP ₴884 - ₴5306 UAH $20 - $120 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online

Human Development and Family Studies (HDFS) is a specialized field that takes a holistic approach to understanding the interconnections between individuals, families, and their environment. This field emphasizes the application of theoretical frameworks and current trends in child, adolescent, adult, and family development within a professional context. As HDFS graduate, I am trained to work with individuals of all ages on their psychological, developmental, learning, and educational needs.

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Psychotherapist and Therapist
(PsyD)
Zeenat
Clinical Psychologist, Psychotherapist and Therapist
(PsyD)

Zeenat Pasha is a Multi-Cultural & Cross Cultural Doctoral Pakistani-American Clinical Psychologist & Doctoral Researcher with 10 + Clinical & 10 non clinical years in Corporate America experience who uses both Eastern & Western scientific (Evidence -Based) and spiritual modalities in working with diverse clients to aid in the healing process.

Years in Practice
10 years
Free Initial Consultation
$80 USD
$112264 ARS $112 AUD $403 BRL $111 CAD ¥544 CNY €69 EUR ₹7656 INR $1386 MXN $137 NZD £60 GBP ₴3537 UAH $80 USD
 Hijrat Colony,
Karachi, 75500,
Sindh, Pakistan
Hijrat Colony, Karachi, 75500, Sindh, Pakistan
Online

Zeenat Pasha is a Multi-Cultural & Cross Cultural Doctoral Pakistani-American Clinical Psychologist & Doctoral Researcher with 10 + Clinical & 10 non clinical years in Corporate America experience who uses both Eastern & Western scientific (Evidence -Based) and spiritual modalities in working with diverse clients to aid in the healing process.

Years in Practice
10 years
Free Initial Consultation
Clinical Psychologist, Counselor, Marriage & Family Associa... Show more
(LCSW, LMSW and LPCC)
Samra
Clinical Psychologist, Counselor, Marriage & Family Associa... Show more
(LCSW, LMSW and LPCC)

Samra Zulfiqar, a licensed Clinical Psychologist with extensive experience in treating anxiety, OCD, depression, mood disorders, trauma, and relationship issues. I hold a Master’s degree in Clinical Psychology with advanced training in CBT, DBT, ERP, and Psychodynamic Therapy.

My approach is integrative and client-centered, focused on evidence-based strategies tailored to individual needs. I offer individual therapy, couples therapy, and group sessions.

As a member of the American Psychological Association and Pakistan Psychological Assoc ...

Years in Practice
3 years
$25 - $100 USD
$35083 - $140330 ARS $35 - $140 AUD $126 - $504 BRL $35 - $138 CAD ¥170 - ¥679 CNY €22 - €86 EUR ₹2393 - ₹9570 INR $433 - $1733 MXN $43 - $171 NZD £19 - £74 GBP ₴1105 - ₴4421 UAH $25 - $100 USD
 House#19 Street#44,
Punjab,
Lahore, 54000,
Punjab, Pakistan
House#19 Street#44, Punjab, Lahore, 54000, Punjab, Pakistan
Online

Samra Zulfiqar, a licensed Clinical Psychologist with extensive experience in treating anxiety, OCD, depression, mood disorders, trauma, and relationship issues. I hold a Master’s degree in Clinical Psychology with advanced training in CBT, DBT, ERP, and Psychodynamic Therapy.

My approach is integrative and client-centered, focused on evidence-based strategies tailored to individual needs. I offer individual therapy, couples therapy, and group sessions.

As a member of the American Psychological Association and Pakistan Psychological Assoc ...

Years in Practice
3 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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