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Counselors, Therapists Specializing in Mindfulness-Based (MBCT)

Social Worker
(LCSW)
Grace
Social Worker
(LCSW)

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
$140 - $180 CAD
$151396 - $194652 ARS $141 - $181 AUD $517 - $664 BRL $140 - $180 CAD ¥674 - ¥866 CNY €87 - €112 EUR ₹9636 - ₹12390 INR $1721 - $2213 MXN $174 - $224 NZD £75 - £96 GBP ₴4480 - ₴5760 UAH $100 - $129 USD
 Toronto, M6H,
Ontario, Canada
Toronto, M6H, Ontario, Canada
Online

With over twenty-five years of experience in the social work field and fourteen years as a Mental Health Therapist, Grace brings extensive expertise and compassion to her therapeutic practice. She has worked with children, youth, and adults of all ages, supporting individuals experiencing depression, anxiety, PTSD, and intergenerational trauma.

Passionate about helping individuals recognize their inner resilience and strengths, Grace is dedicated to fostering personal growth, healing, and positive change. She provides a safe, caring, and non ...

Years in Practice
14 years
Free Initial Consultation
Counselor and Therapist
(MSc)
Nika
Counselor and Therapist
(MSc)

I’m a BACP Registered counsellor with around 10 years of experience across NHS, third-sector, private, low-cost and educational settings. My background includes postgraduate qualifications in counselling psychology, psychology and school counselling. I am also a Graduate Member of the British Psychological Society (BPS) and a Graduate Student Member of the American Psychological Association (APA).

I work with adults, adolescents and couples, with particular experience supporting people with anxiety, low mood, trauma, grief and loss, ADHD and ...

Years in Practice
10 years
Free Initial Consultation
£75 GBP
$152012 ARS $141 AUD $519 BRL $141 CAD ¥676 CNY €87 EUR ₹9676 INR $1728 MXN $175 NZD £75 GBP ₴4498 UAH $101 USD
 87 Leonard Street,
London, EC2A 4QS,
England, United Kingdom
87 Leonard Street, London, EC2A 4QS, England, United Kingdom
Online
In-person

I’m a BACP Registered counsellor with around 10 years of experience across NHS, third-sector, private, low-cost and educational settings. My background includes postgraduate qualifications in counselling psychology, psychology and school counselling. I am also a Graduate Member of the British Psychological Society (BPS) and a Graduate Student Member of the American Psychological Association (APA).

I work with adults, adolescents and couples, with particular experience supporting people with anxiety, low mood, trauma, grief and loss, ADHD and ...

Years in Practice
10 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Licensed Master Social Wo... Show more
(LCSW)
Megan
Cognitive-Behavioral Therapist, Licensed Master Social Wo... Show more
(LCSW)

Megan Shea — Accredited Therapist & Holistic Coach

Healing with courage, compassion, and embodied wisdom.

I support adults and couples navigating trauma, anxiety, relationship challenges, and life transitions. My approach integrates evidence-based psychotherapy (CBT, ACT, DBT, Narrative Therapy, EMDR — in training) with somatic awareness, mindfulness, and reflective practices that reconnect mind, body, and meaning.

Many clients come to therapy after they have already “done the work” but sense deeper patterns are still shaping their liv ...

Years in Practice
10 years
Free Initial Consultation
$140 - $180 AUD
$150490 - $193487 ARS $140 - $180 AUD $514 - $660 BRL $139 - $179 CAD ¥669 - ¥861 CNY €87 - €111 EUR ₹9579 - ₹12315 INR $1711 - $2200 MXN $173 - $223 NZD £74 - £95 GBP ₴4453 - ₴5726 UAH $100 - $128 USD
 77 Crombie Avenue,
Bundall, 4217,
Queensland, Australia
77 Crombie Avenue, Bundall, 4217, Queensland, Australia
Online

Megan Shea — Accredited Therapist & Holistic Coach

Healing with courage, compassion, and embodied wisdom.

I support adults and couples navigating trauma, anxiety, relationship challenges, and life transitions. My approach integrates evidence-based psychotherapy (CBT, ACT, DBT, Narrative Therapy, EMDR — in training) with somatic awareness, mindfulness, and reflective practices that reconnect mind, body, and meaning.

Many clients come to therapy after they have already “done the work” but sense deeper patterns are still shaping their liv ...

Years in Practice
10 years
Free Initial Consultation
Clinical Psychologist, Counselor, Licensed Mental Health Co... Show more
(PhD)
Eman
Clinical Psychologist, Counselor, Licensed Mental Health Co... Show more
(PhD)

I’m mental health specialist and therapist like helping people with mental health issues my experience with mental health comes from working in clinic and on line l graduated from Alexandria University

I had PHD in mental health I interested in working with people with anxiety disorders,,personality disorders,ocd,couple problems,stress

I use several methods like CBT,DBT,psychodynamic,ACT

Years in Practice
15 years
$60 - $100 USD
$90449 - $150749 ARS $84 - $140 AUD $309 - $515 BRL $84 - $139 CAD ¥402 - ¥671 CNY €52 - €87 EUR ₹5757 - ₹9595 INR $1028 - $1714 MXN $104 - $174 NZD £45 - £74 GBP ₴2677 - ₴4461 UAH $60 - $100 USD
 Alexandria, 00000,
Alexandria Governorate, Egypt
Alexandria, 00000, Alexandria Governorate, Egypt
Online

I’m mental health specialist and therapist like helping people with mental health issues my experience with mental health comes from working in clinic and on line l graduated from Alexandria University

I had PHD in mental health I interested in working with people with anxiety disorders,,personality disorders,ocd,couple problems,stress

I use several methods like CBT,DBT,psychodynamic,ACT

Years in Practice
15 years
Art Therapist, Counseling Psychologist, Drug & Alcohol Coun... Show more
(MA and PhD)
Shivanika
Art Therapist, Counseling Psychologist, Drug & Alcohol Coun... Show more
(MA and PhD)

Shivanika Dhami -Senior Psychologist - Performance & Wellbeing and Life Coach

Hi , I am Shivanika a PHD Research Scholar with Masters and Bachelors in Psychology. I am certified coach and lead psychologist .I have extensive experience in conducting programs related to holistic development of individuals such as helping them with academic related or challenging behaviours , overcoming psychological and emotional concerns as well as working on their cognition..

I believe in holistic and positive psychology and evidence based therapies a ...

Years in Practice
7 years
Free Initial Consultation
$80 - $100 AUD
$85994 - $107493 ARS $80 - $100 AUD $293 - $367 BRL $80 - $99 CAD ¥383 - ¥478 CNY €49 - €62 EUR ₹5474 - ₹6842 INR $978 - $1222 MXN $99 - $124 NZD £42 - £53 GBP ₴2545 - ₴3181 UAH $57 - $71 USD
 109 Suttor Road,
Moss Vale, 2577,
New South Wales, Australia
109 Suttor Road, Moss Vale, 2577, New South Wales, Australia
Online
In-person

Shivanika Dhami -Senior Psychologist - Performance & Wellbeing and Life Coach

Hi , I am Shivanika a PHD Research Scholar with Masters and Bachelors in Psychology. I am certified coach and lead psychologist .I have extensive experience in conducting programs related to holistic development of individuals such as helping them with academic related or challenging behaviours , overcoming psychological and emotional concerns as well as working on their cognition..

I believe in holistic and positive psychology and evidence based therapies a ...

Years in Practice
7 years
Free Initial Consultation
Counseling Psychologist
(MA)
Danielle
Counseling Psychologist
(MA)

Danielle holds a Master of Arts in Counselling Psychology and has experience supporting both youth and adults. She is committed to creating a safe, compassionate, and collaborative space where clients feel heard, understood, and supported.

Danielle’s approach is trauma-informed and grounded in the belief that meaningful change occurs through strong therapeutic relationships and individualized care. She integrates techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), ...

Years in Practice
3 years
Free Initial Consultation
$80 - $200 CAD
$86512 - $216280 ARS $80 - $201 AUD $295 - $738 BRL $80 - $200 CAD ¥385 - ¥962 CNY €50 - €124 EUR ₹5507 - ₹13766 INR $984 - $2459 MXN $100 - $249 NZD £43 - £107 GBP ₴2560 - ₴6400 UAH $57 - $143 USD
 Lake Country, V4V 1S6,
British Columbia, Canada
Lake Country, V4V 1S6, British Columbia, Canada
Online

Danielle holds a Master of Arts in Counselling Psychology and has experience supporting both youth and adults. She is committed to creating a safe, compassionate, and collaborative space where clients feel heard, understood, and supported.

Danielle’s approach is trauma-informed and grounded in the belief that meaningful change occurs through strong therapeutic relationships and individualized care. She integrates techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), ...

Years in Practice
3 years
Free Initial Consultation
Hypnotherapist, Licensed Mental Health Counselor, Life Coac... Show more
(MNCPS)
Enfys
Hypnotherapist, Licensed Mental Health Counselor, Life Coac... Show more
(MNCPS)

I am a Solution Focused Psychotherapist and a Medical Hypnotherapist. I am also trained in counselling, CBT, NLP, Mindfulness, Life Coaching and mental health related Neuroscience. My experience of over ten years has taught me that clients have very individual needs and so their therapy needs to reflect this. After our first session together, in which I can assess your issues, I use the techniques and styles that will help you to overcome the issues or challenges that you are facing.

Before being a talking therapist my career was focused in te ...

Years in Practice
11 years
Free Initial Consultation
£95 GBP
$192549 ARS $179 AUD $657 BRL $178 CAD ¥857 CNY €111 EUR ₹12256 INR $2189 MXN $222 NZD £95 GBP ₴5698 UAH $128 USD
 6 Rowan Close,
Penarth, CF64 5BU,
Wales, United Kingdom
6 Rowan Close, Penarth, CF64 5BU, Wales, United Kingdom
Online

I am a Solution Focused Psychotherapist and a Medical Hypnotherapist. I am also trained in counselling, CBT, NLP, Mindfulness, Life Coaching and mental health related Neuroscience. My experience of over ten years has taught me that clients have very individual needs and so their therapy needs to reflect this. After our first session together, in which I can assess your issues, I use the techniques and styles that will help you to overcome the issues or challenges that you are facing.

Before being a talking therapist my career was focused in te ...

Years in Practice
11 years
Free Initial Consultation
Cognitive-Behavioral Therapist and Therapist
Aggi
Cognitive-Behavioral Therapist and Therapist

I trained as a Cognitive Behavioral Therapist at Royal Holloway, University of London, and have over 12 years of experience working within the NHS and UK Talking Therapies (IAPT). I’m also a proud member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), reflecting my commitment to high professional standards and evidence-based care.

My therapeutic approach is warm and person-centered. I believe that feeling safe, understood, and at ease is essential to growth—and therapy must be tailored to individual needs. S ...

Years in Practice
8 years
Free Initial Consultation
£60 GBP
$121610 ARS $113 AUD $415 BRL $112 CAD ¥541 CNY €70 EUR ₹7740 INR $1383 MXN $140 NZD £60 GBP ₴3599 UAH $81 USD
 Borehamwood, WD6 1BY,
England, United Kingdom
Borehamwood, WD6 1BY, England, United Kingdom
Online

I trained as a Cognitive Behavioral Therapist at Royal Holloway, University of London, and have over 12 years of experience working within the NHS and UK Talking Therapies (IAPT). I’m also a proud member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), reflecting my commitment to high professional standards and evidence-based care.

My therapeutic approach is warm and person-centered. I believe that feeling safe, understood, and at ease is essential to growth—and therapy must be tailored to individual needs. S ...

Years in Practice
8 years
Free Initial Consultation
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(MA)
Franklin
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(MA)

A certified and licenced clinical Psychologist. Member of Nigerian Association of Clinical Psychologists, Nigerian Psychological Association.

Years in Practice
5 years
Free Initial Consultation
$65 - $150 USD
$97987 - $226123 ARS $91 - $210 AUD $334 - $772 BRL $91 - $209 CAD ¥436 - ¥1006 CNY €56 - €130 EUR ₹6237 - ₹14393 INR $1114 - $2571 MXN $113 - $260 NZD £48 - £112 GBP ₴2900 - ₴6691 UAH $65 - $150 USD
 100001,
Nigeria
100001, Nigeria
Online
In-person

A certified and licenced clinical Psychologist. Member of Nigerian Association of Clinical Psychologists, Nigerian Psychological Association.

Years in Practice
5 years
Free Initial Consultation
Hypnotherapist, Psychologist and Psychotherapist
Denis
Hypnotherapist, Psychologist and Psychotherapist

I provide remote psychological support and psychotherapy for adolescents and adults, with a focus on practical, evidence based interventions adapted to each client. Please note: sessions are conducted only in Russian and Bulgarian. My integrative approach combines cognitive behavioral techniques, body oriented practices and resource focused strategies to reduce anxiety, process traumatic experiences, and strengthen emotional regulation and resilience. I emphasize a collaborative, respectful therapeutic relationship and tailor interventions to y ...

Years in Practice
17 years
€40 - €80 EUR
$69554 - $139107 ARS $65 - $129 AUD $237 - $475 BRL $64 - $129 CAD ¥309 - ¥619 CNY €40 - €80 EUR ₹4427 - ₹8854 INR $791 - $1581 MXN $80 - $160 NZD £34 - £69 GBP ₴2058 - ₴4116 UAH $46 - $92 USD
 Sofia, 8200,
Sofia City Province, Bulgaria
Sofia, 8200, Sofia City Province, Bulgaria
Online

I provide remote psychological support and psychotherapy for adolescents and adults, with a focus on practical, evidence based interventions adapted to each client. Please note: sessions are conducted only in Russian and Bulgarian. My integrative approach combines cognitive behavioral techniques, body oriented practices and resource focused strategies to reduce anxiety, process traumatic experiences, and strengthen emotional regulation and resilience. I emphasize a collaborative, respectful therapeutic relationship and tailor interventions to y ...

Years in Practice
17 years
Cognitive-Behavioral Therapist, Limited Licensed Psycholo... Show more
Anita
Cognitive-Behavioral Therapist, Limited Licensed Psycholo... Show more

I am a licensed psychologist, who is a friendly, motivated, and enthusiastic individual with an empathetic personality. I am passionate about helping individuals overcome their struggles, improving their well-being, and guiding them toward their personal growth. I particularly use an approach where the emphasis and exploration are on the client's thoughts, feelings, and behavior, as well as their self-awareness, acceptance, and being in the present moment. After 3 years of clinical experience, I contributed to multidisciplinary discussions abou ...

Years in Practice
3 years
Free Initial Consultation
£25 GBP
$50671 ARS $47 AUD $173 BRL $47 CAD ¥225 CNY €29 EUR ₹3225 INR $576 MXN $58 NZD £25 GBP ₴1499 UAH $34 USD
 Jamshid Mashayekhi Street,
Tehran, 1985643191,
Tehran Province, Iran, Islamic Republic of Persian Gulf
Jamshid Mashayekhi Street, Tehran, 1985643191, Tehran Province, Iran, Islamic Republic of Persian Gulf
Online
In-person

I am a licensed psychologist, who is a friendly, motivated, and enthusiastic individual with an empathetic personality. I am passionate about helping individuals overcome their struggles, improving their well-being, and guiding them toward their personal growth. I particularly use an approach where the emphasis and exploration are on the client's thoughts, feelings, and behavior, as well as their self-awareness, acceptance, and being in the present moment. After 3 years of clinical experience, I contributed to multidisciplinary discussions abou ...

Years in Practice
3 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist and Re... Show more
(MSc and PsyD)
George Efraem
Cognitive-Behavioral Therapist, Counseling Psychologist and Re... Show more
(MSc and PsyD)

Dr George Efraem Agathokleous is a Chartered Counselling Psychologist and Psychotherapist based in Limassol, Cyprus, registered with the Health and Care Professions Council (HCPC), the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP) as well as the Cyprus Registration Board for Psychologists

At Empathic Psychologist, we provide specialist psychological assessment and therapy for children and young people aged 2–18 and their families. We support a wide range of difficulties including anx ...

Years in Practice
12 years
Posts
Free Initial Consultation
€0 EUR
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 3 Pithagorou, Office 201,
Lemesos, 3025,
Lemesos, Cyprus
3 Pithagorou, Office 201, Lemesos, 3025, Lemesos, Cyprus
Online
In-person

Dr George Efraem Agathokleous is a Chartered Counselling Psychologist and Psychotherapist based in Limassol, Cyprus, registered with the Health and Care Professions Council (HCPC), the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP) as well as the Cyprus Registration Board for Psychologists

At Empathic Psychologist, we provide specialist psychological assessment and therapy for children and young people aged 2–18 and their families. We support a wide range of difficulties including anx ...

Years in Practice
12 years
Posts
Free Initial Consultation
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MSc and PhD)
pari
Cognitive-Behavioral Therapist, Psychotherapist, Registered... Show more
(MSc and PhD)

Oxygen insurance

Years in Practice
21 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 4 Hobday street,
London, E14 6AZ,
England, United Kingdom
4 Hobday street, London, E14 6AZ, England, United Kingdom
Online

Oxygen insurance

Years in Practice
21 years
Free Initial Consultation
Counselor, Life Coach, Psychologist and Therapist
(MA and MSc)
Kriti
Counselor, Life Coach, Psychologist and Therapist
(MA and MSc)

I am a compassionate, evidence-informed Counseling Psychologist dedicated to creating a safe, empathetic, and collaborative space where individuals can navigate life's challenges, foster emotional regulation, and achieve meaningful personal growth. My therapeutic approach is grounded in person-centered care, trauma-informed principles, and Cognitive Behavioral Therapy (CBT), integrated with Positive Behavior Support (PBS). I believe therapy should be an empowering, client-led partnership tailored to your unique identity, strengths, and goals—wh ...

Years in Practice
Free Initial Consultation
£250 GBP
$506707 ARS $471 AUD $1729 BRL $469 CAD ¥2254 CNY €291 EUR ₹32252 INR $5761 MXN $584 NZD £250 GBP ₴14994 UAH $336 USD
 Welbeck Road,
Harrow, HA2 0RY,
England, United Kingdom
Welbeck Road, Harrow, HA2 0RY, England, United Kingdom
Online

I am a compassionate, evidence-informed Counseling Psychologist dedicated to creating a safe, empathetic, and collaborative space where individuals can navigate life's challenges, foster emotional regulation, and achieve meaningful personal growth. My therapeutic approach is grounded in person-centered care, trauma-informed principles, and Cognitive Behavioral Therapy (CBT), integrated with Positive Behavior Support (PBS). I believe therapy should be an empowering, client-led partnership tailored to your unique identity, strengths, and goals—wh ...

Years in Practice
Free Initial Consultation
Counselor, Marriage & Family Therapist, Psychotherapist and Regi... Show more
(MA)
Haeon
Counselor, Marriage & Family Therapist, Psychotherapist and Regi... Show more
(MA)

My name is Haeon, and I'm a Korean-Canadian nonbinary queer therapist. I specialize in complex issues like C-PTSD, treatment-resistant mental illness, relational issues, grief, identity, queer/trans issues, religious trauma, and chronic stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I work with adults, children, and teens to build resilience and ultimately help people be strong, connected, and fulfilled.

I'm primarily trained in relational and systems therapies. I approach therape ...

Years in Practice
5 years
$175 CAD
$189245 ARS $176 AUD $646 BRL $175 CAD ¥842 CNY €109 EUR ₹12045 INR $2151 MXN $218 NZD £93 GBP ₴5600 UAH $126 USD
 883 Corydon Avenue,
Winnipeg, R3M 0W7,
Manitoba, Canada
883 Corydon Avenue, Winnipeg, R3M 0W7, Manitoba, Canada
Online

My name is Haeon, and I'm a Korean-Canadian nonbinary queer therapist. I specialize in complex issues like C-PTSD, treatment-resistant mental illness, relational issues, grief, identity, queer/trans issues, religious trauma, and chronic stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I work with adults, children, and teens to build resilience and ultimately help people be strong, connected, and fulfilled.

I'm primarily trained in relational and systems therapies. I approach therape ...

Years in Practice
5 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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