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Counselors, Therapists Specializing in Internal Family Systems (IFS)

Licensed Mental Health Counselor
Sara
Licensed Mental Health Counselor

I'm a Registered Counsellor (HPCSA) with Cum Laude psychology degrees from both UNISA and Cornerstone Institute. With over 10 years of experience in community counselling, I work with individuals, couples, and families, both in-person (based in Cape Town, South Africa) and online.

My approach is theoretically grounded yet deeply personal and humanistic. I work on a deep level, helping clients explore the underlying parts of themselves that shape their emotions and behaviours. I draw on a range of modalities, with a particular focus on Intern ...

Years in Practice
Free Initial Consultation
$50 - $70 USD
$69964 - $97949 ARS $71 - $99 AUD $262 - $367 BRL $68 - $95 CAD ¥345 - ¥484 CNY €42 - €59 EUR ₹4539 - ₹6355 INR $858 - $1202 MXN $83 - $116 NZD £37 - £51 GBP ₴2162 - ₴3026 UAH $50 - $70 USD
 Cape Town, 8005,
Western Cape, South Africa
Cape Town, 8005, Western Cape, South Africa
Online
In-person

I'm a Registered Counsellor (HPCSA) with Cum Laude psychology degrees from both UNISA and Cornerstone Institute. With over 10 years of experience in community counselling, I work with individuals, couples, and families, both in-person (based in Cape Town, South Africa) and online.

My approach is theoretically grounded yet deeply personal and humanistic. I work on a deep level, helping clients explore the underlying parts of themselves that shape their emotions and behaviours. I draw on a range of modalities, with a particular focus on Intern ...

Years in Practice
Free Initial Consultation
Counselor, Drug & Alcohol Counselor, Licensed Professional ... Show more
(LPCC)
Sean
Counselor, Drug & Alcohol Counselor, Licensed Professional ... Show more
(LPCC)

I specialize in the things that I personally struggled with before becoming a therapist. I always felt misunderstood and had trouble trusting helping professionals because they never seemed to have experienced the things that I did. I set out to change that for other people. My clients find that it’s easy to open up with me, feel understood, and make progress on their healing journey quickly. My practice is entirely virtual (no in person), and I am out of network with all insurance companies.

Years in Practice
7 years
Free Initial Consultation
$149 - $249 USD
$208492 - $348419 ARS $211 - $352 AUD $781 - $1306 BRL $203 - $339 CAD ¥1029 - ¥1720 CNY €126 - €210 EUR ₹13527 - ₹22605 INR $2558 - $4275 MXN $247 - $413 NZD £109 - £183 GBP ₴6441 - ₴10764 UAH $149 - $249 USD
 870 Market Street,
San Francisco, 94102,
California, United States
870 Market Street, San Francisco, 94102, California, United States
Online

I specialize in the things that I personally struggled with before becoming a therapist. I always felt misunderstood and had trouble trusting helping professionals because they never seemed to have experienced the things that I did. I set out to change that for other people. My clients find that it’s easy to open up with me, feel understood, and make progress on their healing journey quickly. My practice is entirely virtual (no in person), and I am out of network with all insurance companies.

Years in Practice
7 years
Free Initial Consultation
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MSc)
Karolina
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MSc)

I am a BACP Accredited Psychotherapist offering therapy in Kent and online, working with adults who seek emotional clarity, growth, and depth. I blend empathy with a gentle sense of humour to create a collaborative therapeutic relationship that helps clients explore life’s challenges and past experiences with curiosity and care.

I hold an MSc in Existential Psychology and Psychotherapy from Middlesex University and a BSc in Psychological Sciences from the University of Westminster. My academic background includes neuroscience, human physiolo ...

Years in Practice
13 years
Free Initial Consultation
£65 - £85 GBP
$123984 - $162134 ARS $125 - $164 AUD $465 - $608 BRL $121 - $158 CAD ¥612 - ¥801 CNY €75 - €98 EUR ₹8044 - ₹10519 INR $1521 - $1989 MXN $147 - $192 NZD £65 - £85 GBP ₴3830 - ₴5009 UAH $89 - $116 USD
 82 Goldfinch Close,
Faversham, ME13 7EP,
England, United Kingdom
82 Goldfinch Close, Faversham, ME13 7EP, England, United Kingdom
Online
In-person

I am a BACP Accredited Psychotherapist offering therapy in Kent and online, working with adults who seek emotional clarity, growth, and depth. I blend empathy with a gentle sense of humour to create a collaborative therapeutic relationship that helps clients explore life’s challenges and past experiences with curiosity and care.

I hold an MSc in Existential Psychology and Psychotherapy from Middlesex University and a BSc in Psychological Sciences from the University of Westminster. My academic background includes neuroscience, human physiolo ...

Years in Practice
13 years
Free Initial Consultation
Licensed Professional Counselor
(LPC)
Emily
Licensed Professional Counselor
(LPC)

"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we c ...

Years in Practice
2 years
Free Initial Consultation
$120 - $180 USD
$167913 - $251869 ARS $170 - $254 AUD $629 - $944 BRL $164 - $245 CAD ¥829 - ¥1244 CNY €101 - €152 EUR ₹10894 - ₹16341 INR $2060 - $3091 MXN $199 - $298 NZD £88 - £132 GBP ₴5188 - ₴7781 UAH $120 - $180 USD
 4030 Easton Station,
STE 225,
Columbus, 43219,
Ohio, United States
4030 Easton Station, STE 225, Columbus, 43219, Ohio, United States
Online
In-person

"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we c ...

Years in Practice
2 years
Free Initial Consultation
Life Coach, Psychotherapist, Registered Psychotherapist and Ther... Show more
(MA)
Angela
Life Coach, Psychotherapist, Registered Psychotherapist and Ther... Show more
(MA)

Hi, I’m Angela. I’m a Registered Clinical Counsellor (RCC) with more than 20 years of experience supporting people through life’s challenges and transitions. My approach is trauma-informed, holistic, and compassionate, blending traditional psychotherapy with emotional education, mind-body practices, and training in Integrative Medicine for Mental Health and nutrition.

For the past four years, I’ve also taught the Emotions 101: 8-Module Trauma-Informed Curriculum™, which is based in AEDP theory and affective neuroscience, helping people build ...

Years in Practice
19 years
Free Initial Consultation
$145 - $185 CAD
$148829 - $189885 ARS $150 - $192 AUD $558 - $712 BRL $145 - $185 CAD ¥735 - ¥938 CNY €90 - €114 EUR ₹9656 - ₹12319 INR $1826 - $2330 MXN $176 - $225 NZD £78 - £100 GBP ₴4598 - ₴5866 UAH $106 - $136 USD
 415 Commonwealth Road,
Kelowna, V9S 1P6,
British Columbia, Canada
415 Commonwealth Road, Kelowna, V9S 1P6, British Columbia, Canada
Online

Hi, I’m Angela. I’m a Registered Clinical Counsellor (RCC) with more than 20 years of experience supporting people through life’s challenges and transitions. My approach is trauma-informed, holistic, and compassionate, blending traditional psychotherapy with emotional education, mind-body practices, and training in Integrative Medicine for Mental Health and nutrition.

For the past four years, I’ve also taught the Emotions 101: 8-Module Trauma-Informed Curriculum™, which is based in AEDP theory and affective neuroscience, helping people build ...

Years in Practice
19 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(PsyD)
Tatiana
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(PsyD)

I am a Licensed Psychologist (University of Buenos Aires, 2021) with a strong background in evidence-based therapies, including Applied Behavior Analysis, Cognitive-Behavioral approaches, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR. I hold a postgraduate degree in Early Care and Stimulation (CAECE University) and a diploma in Neurodivergences and Autism (FLENI).

Over the past five years, I have worked clinically with adolescents, adults, and children, while also supporting families—particularly by fostering heal ...

Years in Practice
5 years
Free Initial Consultation
$40 - $50 USD
$55971 - $69964 ARS $57 - $71 AUD $210 - $262 BRL $55 - $68 CAD ¥276 - ¥345 CNY €34 - €42 EUR ₹3631 - ₹4539 INR $687 - $858 MXN $66 - $83 NZD £29 - £37 GBP ₴1729 - ₴2162 UAH $40 - $50 USD
 San Justo, 1754,
Buenos Aires, Argentina
San Justo, 1754, Buenos Aires, Argentina
Online

I am a Licensed Psychologist (University of Buenos Aires, 2021) with a strong background in evidence-based therapies, including Applied Behavior Analysis, Cognitive-Behavioral approaches, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR. I hold a postgraduate degree in Early Care and Stimulation (CAECE University) and a diploma in Neurodivergences and Autism (FLENI).

Over the past five years, I have worked clinically with adolescents, adults, and children, while also supporting families—particularly by fostering heal ...

Years in Practice
5 years
Free Initial Consultation
Art Therapist, Licensed Master Social Worker, Psychotherapi... Show more
(LCSW)
Aubri
Art Therapist, Licensed Master Social Worker, Psychotherapi... Show more
(LCSW)

The Pink Moon Healing Collective provides comprehensive mental healthcare, therapeutic group programming, and resources for holistic wellness.

 

We are founded on the principle of offering care for us and by us. We operate with the mantra that our community is self-healing and self-sustaining.

Years in Practice
13 years
Free Initial Consultation
$150 USD
$209891 ARS $212 AUD $787 BRL $204 CAD ¥1036 CNY €127 EUR ₹13617 INR $2575 MXN $249 NZD £110 GBP ₴6485 UAH $150 USD
 627 North Larchmont Boulevard,
Los Angeles, 90004,
California, United States
627 North Larchmont Boulevard, Los Angeles, 90004, California, United States
Online

The Pink Moon Healing Collective provides comprehensive mental healthcare, therapeutic group programming, and resources for holistic wellness.

 

We are founded on the principle of offering care for us and by us. We operate with the mantra that our community is self-healing and self-sustaining.

Years in Practice
13 years
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MBACP)
Amy
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MBACP)

I am a qualified integrative counsellor who specialises in faith and non faith based counselling. I am also a children and young person therapist.

My desire is to help people reach freedom so they can live lives to the fullest

Years in Practice
3 years
Free Initial Consultation
£40 GBP
$76298 ARS $77 AUD $286 BRL $74 CAD ¥377 CNY €46 EUR ₹4950 INR $936 MXN $90 NZD £40 GBP ₴2357 UAH $55 USD
 McMaster Crescent,
Castledawson, BT45 8AQ,
Northern Ireland, United Kingdom
McMaster Crescent, Castledawson, BT45 8AQ, Northern Ireland, United Kingdom
Online

I am a qualified integrative counsellor who specialises in faith and non faith based counselling. I am also a children and young person therapist.

My desire is to help people reach freedom so they can live lives to the fullest

Years in Practice
3 years
Free Initial Consultation
Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(AMFT, CCTP and MA)
Jumh
Drug & Alcohol Counselor, Hypnotherapist, Licensed Mental H... Show more
(AMFT, CCTP and MA)

​Jumh holds a Master of Counselling from Swinburne University of Technology (Australia), a Bachelor of Counselling from Singapore University of Social Science (Singapore), and a Professional Diploma of Psychotherapy and Diploma in Counselling & Psychotherapy from The School of Positive Psychology (Singapore). He is currently a Provisional Clinical member of Singapore Association for Counselling (SAC). He had training with SOS in suicide intervention and had experience working with clients with suicidal ideation and attempts.

Jumh has 10 yea ...

Years in Practice
10 years
Posts
Free Initial Consultation
$250 - $300 USD
$349818 - $419782 ARS $353 - $424 AUD $1311 - $1573 BRL $341 - $409 CAD ¥1727 - ¥2073 CNY €211 - €253 EUR ₹22696 - ₹27235 INR $4292 - $5151 MXN $414 - $497 NZD £183 - £220 GBP ₴10808 - ₴12969 UAH $250 - $300 USD
 1 N Bridge Rd, High Street Centre,
Singapore, 179094,
Singapore, Singapore
1 N Bridge Rd, High Street Centre, Singapore, 179094, Singapore, Singapore
Online
In-person

​Jumh holds a Master of Counselling from Swinburne University of Technology (Australia), a Bachelor of Counselling from Singapore University of Social Science (Singapore), and a Professional Diploma of Psychotherapy and Diploma in Counselling & Psychotherapy from The School of Positive Psychology (Singapore). He is currently a Provisional Clinical member of Singapore Association for Counselling (SAC). He had training with SOS in suicide intervention and had experience working with clients with suicidal ideation and attempts.

Jumh has 10 yea ...

Years in Practice
10 years
Posts
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Francesca
Marriage & Family Associate
(AMFT)

Hi, I’m Francesca Dicochea, a compassionate and collaborative Associate Therapist with over six years of experience supporting teens, adolescents, and families through life transitions, trauma, and emotional challenges. My approach is warm, person-centered, and grounded in evidence-based practices, with a deep respect for each client’s unique story and identity.

I have focused my work towards supporting youth and families navigating complex systems such as special education, healthcare, and community mental health. I have extensive experienc ...

Years in Practice
2 years
Free Initial Consultation
$151 - $165 USD
$211290 - $230880 ARS $213 - $233 AUD $792 - $865 BRL $206 - $225 CAD ¥1043 - ¥1140 CNY €127 - €139 EUR ₹13708 - ₹14979 INR $2593 - $2833 MXN $250 - $273 NZD £111 - £121 GBP ₴6528 - ₴7133 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Francesca Dicochea, a compassionate and collaborative Associate Therapist with over six years of experience supporting teens, adolescents, and families through life transitions, trauma, and emotional challenges. My approach is warm, person-centered, and grounded in evidence-based practices, with a deep respect for each client’s unique story and identity.

I have focused my work towards supporting youth and families navigating complex systems such as special education, healthcare, and community mental health. I have extensive experienc ...

Years in Practice
2 years
Free Initial Consultation
Art Therapist, Life Coach, Social Worker and Therapist
BÜKE
Art Therapist, Life Coach, Social Worker and Therapist

I am a therapist working with children, adolescents, and families, with a focus on development and emotional regulation. My work primarily centers on behavioral challenges in children, emotional regulation difficulties, anxiety, school adjustment issues, and strengthening parent–child relationships. I also provide developmental support for individuals with special needs and offer guidance to families.

As part of my professional development, I have completed training in Family Counseling, Play Therapy, Adolescent Psychology, and Child Psychol ...

Years in Practice
18 years
Posts
Free Initial Consultation
$40 - $50 USD
$55971 - $69964 ARS $57 - $71 AUD $210 - $262 BRL $55 - $68 CAD ¥276 - ¥345 CNY €34 - €42 EUR ₹3631 - ₹4539 INR $687 - $858 MXN $66 - $83 NZD £29 - £37 GBP ₴1729 - ₴2162 UAH $40 - $50 USD
 Mersin - Antalya Yolu,
Antalya, 07400,
Antalya, Turkey
Mersin - Antalya Yolu, Antalya, 07400, Antalya, Turkey
Online

I am a therapist working with children, adolescents, and families, with a focus on development and emotional regulation. My work primarily centers on behavioral challenges in children, emotional regulation difficulties, anxiety, school adjustment issues, and strengthening parent–child relationships. I also provide developmental support for individuals with special needs and offer guidance to families.

As part of my professional development, I have completed training in Family Counseling, Play Therapy, Adolescent Psychology, and Child Psychol ...

Years in Practice
18 years
Posts
Free Initial Consultation
Marriage & Family Associate
(AMFT)
Lauren
Marriage & Family Associate
(AMFT)

Hi, I’m Lauren Trees, an Associate Marriage and Family Therapist (AMFT). I received my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

As a multicultural, mixed race Filipina and white American, I intimately understand the complexity of carrying multiple aspects of ourselves. Because of this perspective, I embrace all aspects of clients’ identities and how you want to define them. I value that we are all unique individuals and I work to create a safe and supportive space to ex ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$211290 - $230880 ARS $213 - $233 AUD $792 - $865 BRL $206 - $225 CAD ¥1043 - ¥1140 CNY €127 - €139 EUR ₹13708 - ₹14979 INR $2593 - $2833 MXN $250 - $273 NZD £111 - £121 GBP ₴6528 - ₴7133 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Lauren Trees, an Associate Marriage and Family Therapist (AMFT). I received my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

As a multicultural, mixed race Filipina and white American, I intimately understand the complexity of carrying multiple aspects of ourselves. Because of this perspective, I embrace all aspects of clients’ identities and how you want to define them. I value that we are all unique individuals and I work to create a safe and supportive space to ex ...

Years in Practice
1 year
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Licensed Profess... Show more
(MNCPS)
Shelley
Cognitive-Behavioral Therapist, Counselor, Licensed Profess... Show more
(MNCPS)

I am an accredited and highly skilled integrative therapist.

Throughout my career, I have successfully helped clients, many of whom have made significant changes in their lives with my support.

I specialise in helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss.

I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change ...

Years in Practice
5 years
Free Initial Consultation
£50 - £80 GBP
$95373 - $152596 ARS $96 - $154 AUD $357 - $572 BRL $93 - $149 CAD ¥471 - ¥753 CNY €58 - €92 EUR ₹6188 - ₹9900 INR $1170 - $1872 MXN $113 - $181 NZD £50 - £80 GBP ₴2947 - ₴4714 UAH $68 - $109 USD
 24 CHARLES SUCKLING ROAD,
WIDNES, WA8 0ZJ,
England, United Kingdom
24 CHARLES SUCKLING ROAD, WIDNES, WA8 0ZJ, England, United Kingdom
Online

I am an accredited and highly skilled integrative therapist.

Throughout my career, I have successfully helped clients, many of whom have made significant changes in their lives with my support.

I specialise in helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss.

I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change ...

Years in Practice
5 years
Free Initial Consultation
Art Therapist, Counselor, Psychotherapist and Therapist
(MA)
Omid
Art Therapist, Counselor, Psychotherapist and Therapist
(MA)

I am a Person-centered psychotherapist/counsellor, who has specialized in various modalities such as, Narrative Led, Experiential Therapy, Grief, Emotion Focused, Strength-based, Somatic, Trauma Informed, and Expressive Art Therapy. As such, I work with clients through an integrative approach that is grounded on safety, empathy, non-judgmental, and unbiased unconditional positive regard.

The health, safety, and emotional well-being of clients within any environment is of outmost importance. I will make it my highest priority to help them th ...

Years in Practice
2 years
Free Initial Consultation
$50 - $100 AUD
$49485 - $98970 ARS $50 - $100 AUD $185 - $371 BRL $48 - $96 CAD ¥244 - ¥489 CNY €30 - €60 EUR ₹3211 - ₹6421 INR $607 - $1214 MXN $59 - $117 NZD £26 - £52 GBP ₴1529 - ₴3058 UAH $35 - $71 USD
 19 Cairngorm Avenue,
Glenhaven, 2156,
New South Wales, Australia
19 Cairngorm Avenue, Glenhaven, 2156, New South Wales, Australia
Online
In-person

I am a Person-centered psychotherapist/counsellor, who has specialized in various modalities such as, Narrative Led, Experiential Therapy, Grief, Emotion Focused, Strength-based, Somatic, Trauma Informed, and Expressive Art Therapy. As such, I work with clients through an integrative approach that is grounded on safety, empathy, non-judgmental, and unbiased unconditional positive regard.

The health, safety, and emotional well-being of clients within any environment is of outmost importance. I will make it my highest priority to help them th ...

Years in Practice
2 years
Free Initial Consultation
Muslim Therapist, Psychotherapist, Registered Psychotherapi... Show more
(MA and MBA)
Sheema
Muslim Therapist, Psychotherapist, Registered Psychotherapi... Show more
(MA and MBA)

Accepting NEW Clients: Virtual Practice. You are feeling overwhelmed, stressed, and burnt out from trying to juggle the demands of work and family while constantly putting others' needs before your own. You may feel like you have very little control over your life and that your obligations have taken over, leaving you feeling exhausted and depleted. If you're a people pleaser who struggles to set boundaries, you may feel like you're always saying yes to everyone else's requests, even if it means sacrificing your own well-being.

Together, we'll ...

Years in Practice
2 years
Free Initial Consultation
$130 CAD
$133433 ARS $135 AUD $500 BRL $130 CAD ¥659 CNY €80 EUR ₹8657 INR $1637 MXN $158 NZD £70 GBP ₴4122 UAH $95 USD
 North York,
Toronto, M2N 0C2,
Ontario, Canada
North York, Toronto, M2N 0C2, Ontario, Canada
Online

Accepting NEW Clients: Virtual Practice. You are feeling overwhelmed, stressed, and burnt out from trying to juggle the demands of work and family while constantly putting others' needs before your own. You may feel like you have very little control over your life and that your obligations have taken over, leaving you feeling exhausted and depleted. If you're a people pleaser who struggles to set boundaries, you may feel like you're always saying yes to everyone else's requests, even if it means sacrificing your own well-being.

Together, we'll ...

Years in Practice
2 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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