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Counselors, Therapists Specializing in Exposure Response Prevention

Counselor, Life Coach, Psychotherapist and Therapist
(MA, MBACP and MNCPS)
John
Counselor, Life Coach, Psychotherapist and Therapist
(MA, MBACP and MNCPS)

A Thoughtful, Individualised Approach to Therapy and Coaching

Reaching out for support can be a significant and often vulnerable step. Whether you’re facing emotional challenges, relationship difficulties, professional pressures, or something harder to define, I offer a grounded, compassionate space where you can begin to explore what’s going on and what’s possible.

My work is always led by empathy, acceptance, and respect for your unique experience. I take a thoughtful and flexible approach, tailoring our sessions to how you best process ...

Years in Practice
3 years
Free Initial Consultation
£75 GBP
$152699 ARS $143 AUD $499 BRL $141 CAD ¥670 CNY €89 EUR ₹9523 INR $1875 MXN $176 NZD £75 GBP ₴4538 UAH $100 USD
 48 Warwick Street,
London, W1B 5AW,
England, United Kingdom
48 Warwick Street, London, W1B 5AW, England, United Kingdom
Online
In-person

A Thoughtful, Individualised Approach to Therapy and Coaching

Reaching out for support can be a significant and often vulnerable step. Whether you’re facing emotional challenges, relationship difficulties, professional pressures, or something harder to define, I offer a grounded, compassionate space where you can begin to explore what’s going on and what’s possible.

My work is always led by empathy, acceptance, and respect for your unique experience. I take a thoughtful and flexible approach, tailoring our sessions to how you best process ...

Years in Practice
3 years
Free Initial Consultation
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more
Sheena
Drug & Alcohol Counselor, Licensed Mental Health Counselo... Show more

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
$220 CAD
$239085 ARS $223 AUD $781 BRL $220 CAD ¥1049 CNY €140 EUR ₹14911 INR $2935 MXN $275 NZD £117 GBP ₴7105 UAH $157 USD
 101 Sunset Drive,
Cochrane, T4C 0C7,
Alberta, Canada
101 Sunset Drive, Cochrane, T4C 0C7, Alberta, Canada
Online

Founder & Clinical Director, ELLETEN Recovery

Sheena Shilton is the founder and clinical director of ELLETEN Recovery, bringing over 20 years of expertise in the fields of addiction, mental health, and trauma-informed care. As a Certified Addictions Counsellor (CAC II) and psychotherapist registered with the Canadian College of Professional Counsellors and Psychotherapists (CCPCP), Sheena is dedicated to helping individuals, families, and groups navigate the complex and often hidden emotional challenges associated with substance use, mental ...

Years in Practice
19 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(PhD and PsyD)
Franco
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
(PhD and PsyD)

I don't believe there is such a thing as an "ideal" client. However, there are struggles, needs, and goals that are part of being human: feeling worried, afraid, lonely, sad, unmotivated, or fearing that these emotions may never go away. Living with these feelings can sometimes make us withdraw from the world and lose touch with what truly matters to us. Therapy can provide a space to develop a different relationship with these emotions, thoughts, and life situations. It can also be an opportunity for personal growth, helping you discover and m ...

Years in Practice
8 years
Free Initial Consultation
$50 USD
$76117 ARS $71 AUD $249 BRL $70 CAD ¥334 CNY €45 EUR ₹4747 INR $935 MXN $88 NZD £37 GBP ₴2262 UAH $50 USD
 1234 Avenida Callao,
Recoleta,
Buenos Aires, C1023,
Ciudad Autónoma de Buenos Aires, Argentina
1234 Avenida Callao, Recoleta, Buenos Aires, C1023, Ciudad Autónoma de Buenos Aires, Argentina
Online
In-person

I don't believe there is such a thing as an "ideal" client. However, there are struggles, needs, and goals that are part of being human: feeling worried, afraid, lonely, sad, unmotivated, or fearing that these emotions may never go away. Living with these feelings can sometimes make us withdraw from the world and lose touch with what truly matters to us. Therapy can provide a space to develop a different relationship with these emotions, thoughts, and life situations. It can also be an opportunity for personal growth, helping you discover and m ...

Years in Practice
8 years
Free Initial Consultation
Cognitive-Behavioral Therapist
Julia
Cognitive-Behavioral Therapist

I am Julia Neesam, a UK-qualified CBT and trauma-informed psychotherapist with over 13 years of professional experience. I specialise in supporting people experiencing anxiety, stress, low self-esteem, and difficulties navigating life changes, with a particular interest in supporting mums experiencing anxiety and overwhelm after having a baby.

My approach combines Cognitive Behavioural Therapy (CBT), somatic therapy and compassion-focused techniques to help clients understand their thoughts, emotions and nervous system responses. I offer a w ...

Years in Practice
14 years
Free Initial Consultation
£90 - £110 GBP
$183238 - $223958 ARS $171 - $209 AUD $598 - $731 BRL $169 - $206 CAD ¥804 - ¥982 CNY €107 - €131 EUR ₹11428 - ₹13967 INR $2250 - $2750 MXN $211 - $258 NZD £90 - £110 GBP ₴5445 - ₴6655 UAH $120 - $147 USD
 31 Ellenborough Close,
Bishop's Stortford, CM23 4HT,
England, United Kingdom
31 Ellenborough Close, Bishop's Stortford, CM23 4HT, England, United Kingdom
Online
In-person

I am Julia Neesam, a UK-qualified CBT and trauma-informed psychotherapist with over 13 years of professional experience. I specialise in supporting people experiencing anxiety, stress, low self-esteem, and difficulties navigating life changes, with a particular interest in supporting mums experiencing anxiety and overwhelm after having a baby.

My approach combines Cognitive Behavioural Therapy (CBT), somatic therapy and compassion-focused techniques to help clients understand their thoughts, emotions and nervous system responses. I offer a w ...

Years in Practice
14 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Li... Show more
(LCSW, MA, MSc and PsyD)
Doreen
Cognitive-Behavioral Therapist, Counseling Psychologist, Li... Show more
(LCSW, MA, MSc and PsyD)

Am registered and licensed Counselling Psychologist ready to help different people with different issues. Am also Trainee of Trainers and I offer trainings on topics or courses of mental health.

Years in Practice
8 years
Free Initial Consultation
$20 - $100 USD
$30447 - $152235 ARS $28 - $142 AUD $99 - $497 BRL $28 - $140 CAD ¥134 - ¥668 CNY €18 - €89 EUR ₹1899 - ₹9494 INR $374 - $1869 MXN $35 - $175 NZD £15 - £75 GBP ₴905 - ₴4524 UAH $20 - $100 USD
 Nairobi, 31000,
Nairobi County, Kenya
Nairobi, 31000, Nairobi County, Kenya
Online

Am registered and licensed Counselling Psychologist ready to help different people with different issues. Am also Trainee of Trainers and I offer trainings on topics or courses of mental health.

Years in Practice
8 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MA and MSc)
Ruslana
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MA and MSc)

My name is Ruslana. I am a Clinical Psychologist with a Master’s degree in Clinical Psychology. I have experience working in a cardiology center and specialize in working with psychosomatic symptoms and mind body interactions.

If you want to resolve a problem that has been troubling you and preventing you from living your life fully, while also understanding its deeper mechanisms and learning how to manage them independently, I may be the right therapist for you.

I work with:

• OCD

• Generalized Anxiety Disorder (GAD)

• Health anxiet ...

Years in Practice
3 years
$50 USD
$76117 ARS $71 AUD $249 BRL $70 CAD ¥334 CNY €45 EUR ₹4747 INR $935 MXN $88 NZD £37 GBP ₴2262 UAH $50 USD
 4А Halyts'ka Street,
Ivano-Frankivs'k, 76000,
Ivano-Frankivs'ka oblast, Ukraine
4А Halyts'ka Street, Ivano-Frankivs'k, 76000, Ivano-Frankivs'ka oblast, Ukraine
Online

My name is Ruslana. I am a Clinical Psychologist with a Master’s degree in Clinical Psychology. I have experience working in a cardiology center and specialize in working with psychosomatic symptoms and mind body interactions.

If you want to resolve a problem that has been troubling you and preventing you from living your life fully, while also understanding its deeper mechanisms and learning how to manage them independently, I may be the right therapist for you.

I work with:

• OCD

• Generalized Anxiety Disorder (GAD)

• Health anxiet ...

Years in Practice
3 years
Life Coach, Psychotherapist, Social Worker and Therapist
(LCSW)
Z
Life Coach, Psychotherapist, Social Worker and Therapist
(LCSW)

Z. Hamilton Avery, LCSW, BC-TMH, CMT, CYT-1,000, TIYT (he/they) is a psychotherapist, clinical social worker, coach, educator, speaker, bodyworker, and integrative wellness practitioner. His career crosses disciplines that are often treated separately: mental health, healthcare, crisis intervention, end-of-life care, health education, bodywork, contemplative practice, and integrative wellness. For more than 15 years, Z has worked directly with people facing psychological distress, medical concerns, trauma, crises, major transitions, and other c ...

Years in Practice
15 years
$75 - $150 USD
$114176 - $228352 ARS $107 - $213 AUD $373 - $746 BRL $105 - $210 CAD ¥501 - ¥1002 CNY €67 - €134 EUR ₹7121 - ₹14241 INR $1402 - $2804 MXN $132 - $263 NZD £56 - £112 GBP ₴3393 - ₴6786 UAH $75 - $150 USD
 74110, 32801, 29572, 83701,
Telehealth Across the United States, United States
74110, 32801, 29572, 83701, Telehealth Across the United States, United States
Online

Z. Hamilton Avery, LCSW, BC-TMH, CMT, CYT-1,000, TIYT (he/they) is a psychotherapist, clinical social worker, coach, educator, speaker, bodyworker, and integrative wellness practitioner. His career crosses disciplines that are often treated separately: mental health, healthcare, crisis intervention, end-of-life care, health education, bodywork, contemplative practice, and integrative wellness. For more than 15 years, Z has worked directly with people facing psychological distress, medical concerns, trauma, crises, major transitions, and other c ...

Years in Practice
15 years
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(PsyD)
Aina
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(PsyD)

Dedicated Clinical Psychologist with a master’s degree in clinical psychology and a proven track record of making a positive impact in diverse settings. Possessing a comprehensive understanding of psychological principles and methodologies, I have accumulated valuable experience working in various environments, including an autistic center, a rehabilitation center, and as a teacher. My professional journey reflects a commitment to enhancing the mental well-being of individuals through assessment, intervention, and support.

Years in Practice
4 years
Posts
Free Initial Consultation
$50 - $100 USD
$76117 - $152235 ARS $71 - $142 AUD $249 - $497 BRL $70 - $140 CAD ¥334 - ¥668 CNY €45 - €89 EUR ₹4747 - ₹9494 INR $935 - $1869 MXN $88 - $175 NZD £37 - £75 GBP ₴2262 - ₴4524 UAH $50 - $100 USD
 Al Jumum, 25320,
Makkah Province, Saudi Arabia
Al Jumum, 25320, Makkah Province, Saudi Arabia
Online

Dedicated Clinical Psychologist with a master’s degree in clinical psychology and a proven track record of making a positive impact in diverse settings. Possessing a comprehensive understanding of psychological principles and methodologies, I have accumulated valuable experience working in various environments, including an autistic center, a rehabilitation center, and as a teacher. My professional journey reflects a commitment to enhancing the mental well-being of individuals through assessment, intervention, and support.

Years in Practice
4 years
Posts
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist and Psychologis... Show more
Ivy
Clinical Psychologist, Counseling Psychologist and Psychologis... Show more

I am a registered clinical psychologist under MAHPC and have accomplished more than 1200 hours of clinical training. With extensive supervised clinical training across various settings, including public hospitals and private psychological services, I have gained experience in CBT, ACT, and systemic therapy, working with individuals facing a wide range of psychological conditions. My passion lies in providing evidence-based, compassionate care tailored to each client’s unique needs.

Years in Practice
1 year
$30 USD
$45670 ARS $43 AUD $149 BRL $42 CAD ¥200 CNY €27 EUR ₹2848 INR $561 MXN $53 NZD £22 GBP ₴1357 UAH $30 USD
 Kuala Lumpur, 57000,
Federal Territory of Kuala Lumpur, Malaysia
Kuala Lumpur, 57000, Federal Territory of Kuala Lumpur, Malaysia
Online

I am a registered clinical psychologist under MAHPC and have accomplished more than 1200 hours of clinical training. With extensive supervised clinical training across various settings, including public hospitals and private psychological services, I have gained experience in CBT, ACT, and systemic therapy, working with individuals facing a wide range of psychological conditions. My passion lies in providing evidence-based, compassionate care tailored to each client’s unique needs.

Years in Practice
1 year
Psychologist
(PsyD)
Kristen
Psychologist
(PsyD)

I am a New York City-based licensed clinical psychologist who specializes in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I enjoy working with adults of all ages, genders, sexual orientations, and racial and ethnic identities. Young adults and college students are an emphasis of my practice. I help clients with a range of problems, most commonly anxiety disorders, OCD, relationship problems, difficulty regulating emotions, academic and career challenges, perfectionism, PTSD, low self-confidence and body image, and ...

Years in Practice
8 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 113 University Place,
Manhattan,
New York, 10003,
New York, United States
113 University Place, Manhattan, New York, 10003, New York, United States
Online
In-person

I am a New York City-based licensed clinical psychologist who specializes in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I enjoy working with adults of all ages, genders, sexual orientations, and racial and ethnic identities. Young adults and college students are an emphasis of my practice. I help clients with a range of problems, most commonly anxiety disorders, OCD, relationship problems, difficulty regulating emotions, academic and career challenges, perfectionism, PTSD, low self-confidence and body image, and ...

Years in Practice
8 years
Free Initial Consultation
Christian Therapist, Licensed Master Social Worker, License... Show more
(LCSW, LMSW, MA and PhD)
Declan
Christian Therapist, Licensed Master Social Worker, License... Show more
(LCSW, LMSW, MA and PhD)

I am licensed in Nevada and Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support you in that process.

Years in Practice
11 years
Free Initial Consultation
$80 - $120 USD
$121788 - $182682 ARS $114 - $171 AUD $398 - $597 BRL $112 - $168 CAD ¥534 - ¥801 CNY €71 - €107 EUR ₹7595 - ₹11393 INR $1495 - $2243 MXN $140 - $210 NZD £60 - £90 GBP ₴3619 - ₴5429 UAH $80 - $120 USD
 Las Vegas, 89108,
Nevada, United States
Las Vegas, 89108, Nevada, United States
Online
In-person

I am licensed in Nevada and Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support you in that process.

Years in Practice
11 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, P... Show more
(MBACP)
SUSAN
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, P... Show more
(MBACP)

I am a qualified therapist holding a degree in cognitive behavioural therapy. My approach is rooted in solution-focused techniques, which are particularly effective in supporting individuals who find themselves caught in negative thought patterns. I am committed to helping clients manage stress and navigate the demands of today’s fast-paced society.

In addition to my CBT qualifications, I have trained in person-centred therapy, believing strongly in the importance of providing a safe, supportive space for people to express themselves freely. M ...

Years in Practice
4 years
£60 GBP
$122159 ARS $114 AUD $399 BRL $112 CAD ¥536 CNY €72 EUR ₹7619 INR $1500 MXN $141 NZD £60 GBP ₴3630 UAH $80 USD
 11 Coral Close,
Portchester, PO16 9JA,
England, United Kingdom
11 Coral Close, Portchester, PO16 9JA, England, United Kingdom
Online
In-person

I am a qualified therapist holding a degree in cognitive behavioural therapy. My approach is rooted in solution-focused techniques, which are particularly effective in supporting individuals who find themselves caught in negative thought patterns. I am committed to helping clients manage stress and navigate the demands of today’s fast-paced society.

In addition to my CBT qualifications, I have trained in person-centred therapy, believing strongly in the importance of providing a safe, supportive space for people to express themselves freely. M ...

Years in Practice
4 years
Psychiatrist, Psychotherapist and Therapist
(MSc)
Myla
Psychiatrist, Psychotherapist and Therapist
(MSc)

Dr. Magno is a gerontological psychiatric certified nurse practitioner. She has been in the healthcare profession for twenty -nine years, fourteen of those years as an advanced practice provider. Her clinical experience includes geriatric management in the skilled, long-term care and house calls programs at private, state, and federal level. Dr. Magno completed her master’s and DNP degree at UT Health Science Cizik School of Nursing in 2015, and finished her post-master’s psychiatric NP program at Wilkes University in 2021. She served as past p ...

Years in Practice
2010 years
$150 - $300 USD
$228352 - $456704 ARS $213 - $426 AUD $746 - $1492 BRL $210 - $420 CAD ¥1002 - ¥2003 CNY €134 - €268 EUR ₹14241 - ₹28483 INR $2804 - $5607 MXN $263 - $526 NZD £112 - £224 GBP ₴6786 - ₴13572 UAH $150 - $300 USD
 6575 West Loop South,
Bellaire, 77401,
Texas, United States
6575 West Loop South, Bellaire, 77401, Texas, United States
Online
In-person

Dr. Magno is a gerontological psychiatric certified nurse practitioner. She has been in the healthcare profession for twenty -nine years, fourteen of those years as an advanced practice provider. Her clinical experience includes geriatric management in the skilled, long-term care and house calls programs at private, state, and federal level. Dr. Magno completed her master’s and DNP degree at UT Health Science Cizik School of Nursing in 2015, and finished her post-master’s psychiatric NP program at Wilkes University in 2021. She served as past p ...

Years in Practice
2010 years
Clinical Psychologist
Afra
Clinical Psychologist

I am Afra Jameel, a clinical psychologist. I am a graduate with a Bachelor of Science (Hons) in Psychology from Coventry University, UK and I have completed Master of Philosophy in Clinical Psychology from the University of Colombo.

I prefer to view us as teammates entering a collaborative relationship, supporting each other during therapy. We will be working from a holistic perspective, and let therapy take its course depending on what unravels during sessions. Holistic meaning, I would take a journey with you while you recount your life e ...

Years in Practice
4 years
Free Initial Consultation
$60 - $75 USD
$91341 - $114176 ARS $85 - $107 AUD $298 - $373 BRL $84 - $105 CAD ¥401 - ¥501 CNY €54 - €67 EUR ₹5697 - ₹7121 INR $1121 - $1402 MXN $105 - $132 NZD £45 - £56 GBP ₴2714 - ₴3393 UAH $60 - $75 USD
 Colombo, 00100,
Sri Lanka
Colombo, 00100, Sri Lanka
Online
In-person

I am Afra Jameel, a clinical psychologist. I am a graduate with a Bachelor of Science (Hons) in Psychology from Coventry University, UK and I have completed Master of Philosophy in Clinical Psychology from the University of Colombo.

I prefer to view us as teammates entering a collaborative relationship, supporting each other during therapy. We will be working from a holistic perspective, and let therapy take its course depending on what unravels during sessions. Holistic meaning, I would take a journey with you while you recount your life e ...

Years in Practice
4 years
Free Initial Consultation
Counselor, Psychotherapist and Therapist
(MBACP)
Deena
Counselor, Psychotherapist and Therapist
(MBACP)

0ver 16 years of knowledge and experience in Psychology and Psychotherapy. Exploring and providing therapy for common and complex issues to people from all walks of life. Special interests in how the past impacts the present, historical issues, OCD and much more.

Years in Practice
16 years
Free Initial Consultation
£55 GBP
$111979 ARS $105 AUD $366 BRL $103 CAD ¥491 CNY €66 EUR ₹6984 INR $1375 MXN $129 NZD £55 GBP ₴3328 UAH $74 USD
 Orpington Gardens,
London, N18 1LP,
England, United Kingdom
Orpington Gardens, London, N18 1LP, England, United Kingdom
Online

0ver 16 years of knowledge and experience in Psychology and Psychotherapy. Exploring and providing therapy for common and complex issues to people from all walks of life. Special interests in how the past impacts the present, historical issues, OCD and much more.

Years in Practice
16 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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