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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Cognitive-Behavioral Therapist, Counselor, Licensed Profess... Show more
(MNCPS)
Samantha
Cognitive-Behavioral Therapist, Counselor, Licensed Profess... Show more
(MNCPS)

Welcome. I'm glad you're here.

I’m a qualified trauma therapist with over a decade of experience supporting people through life’s most difficult challenges. Since qualifying in 2012, I’ve continued to build on my knowledge through professional development, working with both charities and private clients to deepen my understanding and broaden my reach.

​I specialise in trauma, PTSD, and suicide awareness, and my approach is rooted in empathy, compassion, and respect. Therapy with me is a warm, interactive process. I tailor each session to ...

Years in Practice
13 years
Free Initial Consultation
£60 GBP
$113417 ARS $115 AUD $425 BRL $111 CAD ¥562 CNY €69 EUR ₹7377 INR $1394 MXN $135 NZD £60 GBP ₴3516 UAH $81 USD
 6 Honeycombe Chine,
Boscombe,
Bournemouth, BH5 1LE,
England, United Kingdom
6 Honeycombe Chine, Boscombe, Bournemouth, BH5 1LE, England, United Kingdom
Online

Welcome. I'm glad you're here.

I’m a qualified trauma therapist with over a decade of experience supporting people through life’s most difficult challenges. Since qualifying in 2012, I’ve continued to build on my knowledge through professional development, working with both charities and private clients to deepen my understanding and broaden my reach.

​I specialise in trauma, PTSD, and suicide awareness, and my approach is rooted in empathy, compassion, and respect. Therapy with me is a warm, interactive process. I tailor each session to ...

Years in Practice
13 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Muslim Ther... Show more
(MA)
Farrah
Clinical Psychologist, Counseling Psychologist, Muslim Ther... Show more
(MA)

As a Registered Psychologist with 15 years of experience in the mental health sector, I offer a compassionate, collaborative, and evidence-based approach to therapy that supports individuals and couples navigating life’s challenges. I work with adults and couples seeking clarity, connection, and emotional healing—whether they’re managing anxiety, depression, stress, relationship issues, or life transitions.

My practice integrates Cognitive Behavioural Therapy (CBT) with mindfulness-based techniques, helping clients develop insight, regulate ...

Years in Practice
6 years
Free Initial Consultation
$150 - $220 CAD
$153281 - $224813 ARS $155 - $228 AUD $575 - $843 BRL $150 - $220 CAD ¥760 - ¥1115 CNY €93 - €136 EUR ₹9969 - ₹14622 INR $1884 - $2764 MXN $182 - $267 NZD £81 - £119 GBP ₴4752 - ₴6970 UAH $110 - $161 USD
 Calgary, T3E 0N3,
Alberta, Canada
Calgary, T3E 0N3, Alberta, Canada
Online

As a Registered Psychologist with 15 years of experience in the mental health sector, I offer a compassionate, collaborative, and evidence-based approach to therapy that supports individuals and couples navigating life’s challenges. I work with adults and couples seeking clarity, connection, and emotional healing—whether they’re managing anxiety, depression, stress, relationship issues, or life transitions.

My practice integrates Cognitive Behavioural Therapy (CBT) with mindfulness-based techniques, helping clients develop insight, regulate ...

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist, Life Coach, Psychologist and Psychotherap... Show more
(MA)
Lautaro
Clinical Psychologist, Life Coach, Psychologist and Psychotherap... Show more
(MA)

You may have found your way here feeling mentally exhausted from thinking, trying, and holding everything together, with the sense that something can’t continue the same way. On the outside, life may seem functional, but inside there can be anxiety, stress, emotional overwhelm, or a persistent feeling of being stuck with no clear direction.

Many people seeking therapy are dealing with anxiety, depression, burnout, low self-esteem, unresolved grief, past trauma, or ongoing relationship and family conflicts. Therapy is not just about talking ...

Years in Practice
5 years
Free Initial Consultation
$70 USD
$97544 ARS $99 AUD $366 BRL $95 CAD ¥484 CNY €59 EUR ₹6344 INR $1199 MXN $116 NZD £52 GBP ₴3024 UAH $70 USD
 1000 Brickell Ave,
Miami, FL33131,
Florida, United States
1000 Brickell Ave, Miami, FL33131, Florida, United States
Online

You may have found your way here feeling mentally exhausted from thinking, trying, and holding everything together, with the sense that something can’t continue the same way. On the outside, life may seem functional, but inside there can be anxiety, stress, emotional overwhelm, or a persistent feeling of being stuck with no clear direction.

Many people seeking therapy are dealing with anxiety, depression, burnout, low self-esteem, unresolved grief, past trauma, or ongoing relationship and family conflicts. Therapy is not just about talking ...

Years in Practice
5 years
Free Initial Consultation
Counseling Psychologist, Psychologist, Psychotherapist and Thera... Show more
Saliha
Counseling Psychologist, Psychologist, Psychotherapist and Thera... Show more

I am a psychologist working with both adults and children.

In my work with children, I use play-based therapeutic techniques to support emotional expression, behavioral difficulties, and developmental challenges. I aim to create a safe and supportive space where children can communicate and process their experiences through play.

With adults, I focus on emotional regulation, self-awareness, and coping with life stressors. I believe therapy is a collaborative process and tailor my approach to each client’s individual needs and pace.

I a ...

Years in Practice
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Maltepe, 34000,
İstanbul, Turkey
Maltepe, 34000, İstanbul, Turkey
Online
In-person

I am a psychologist working with both adults and children.

In my work with children, I use play-based therapeutic techniques to support emotional expression, behavioral difficulties, and developmental challenges. I aim to create a safe and supportive space where children can communicate and process their experiences through play.

With adults, I focus on emotional regulation, self-awareness, and coping with life stressors. I believe therapy is a collaborative process and tailor my approach to each client’s individual needs and pace.

I a ...

Years in Practice
Free Initial Consultation
Hypnotherapist, Licensed Mental Health Counselor, Registere... Show more
(MA)
Gareth
Hypnotherapist, Licensed Mental Health Counselor, Registere... Show more
(MA)

Gareth Strangemore-Jones

MHFA, DCST, HPD, DSFH, DMH, AHD, CNHC, MNCH (Reg.), AfSFH, NCTJ, MSC-CPA, PGCE (FE) II

Mental Health First Aider, Clinical Psychotherapist & Consultant Medical Hypnotherapist

Mindfulness Teacher & Therapeutic Life Coach

Author, Journalist & Broadcaster

Years in Practice
9 years
Free Initial Consultation
£90 GBP
$170126 ARS $172 AUD $638 BRL $166 CAD ¥843 CNY €103 EUR ₹11065 INR $2091 MXN $202 NZD £90 GBP ₴5274 UAH $122 USD
 6 Rowan Close,
Vale of Glamorgan,
Penarth, CF64 5BU,
Wales, United Kingdom
6 Rowan Close, Vale of Glamorgan, Penarth, CF64 5BU, Wales, United Kingdom
Online

Gareth Strangemore-Jones

MHFA, DCST, HPD, DSFH, DMH, AHD, CNHC, MNCH (Reg.), AfSFH, NCTJ, MSC-CPA, PGCE (FE) II

Mental Health First Aider, Clinical Psychotherapist & Consultant Medical Hypnotherapist

Mindfulness Teacher & Therapeutic Life Coach

Author, Journalist & Broadcaster

Years in Practice
9 years
Free Initial Consultation
Marriage & Family Therapist, Occupational Therapist, Psycho... Show more
(MFT)
Sapna
Marriage & Family Therapist, Occupational Therapist, Psycho... Show more
(MFT)

Sapna Bulchandani is the founding member of A Free Mindspace and a Counseling Psychologist with an MSc (Hons) in Counseling Psychology from Martin Luther Christian University. Since 2013, she has supported over 4,000+ clients, specializing in Couples, Marriage, and Family therapy. Known for her empathetic approach and dynamic workshops, she inspires personal growth and emotional resilience. A passionate mental health advocate, she has led impactful programs on conflict management, self-development, and interpersonal communication, leaving a las ...

Years in Practice
11 years
Free Initial Consultation
$100 - $200 USD
$139348 - $278696 ARS $141 - $282 AUD $522 - $1045 BRL $136 - $273 CAD ¥691 - ¥1382 CNY €84 - €169 EUR ₹9063 - ₹18126 INR $1713 - $3426 MXN $165 - $331 NZD £74 - £147 GBP ₴4320 - ₴8641 UAH $100 - $200 USD
 Bengaluru, 560035,
Karnataka, India
Bengaluru, 560035, Karnataka, India
Online

Sapna Bulchandani is the founding member of A Free Mindspace and a Counseling Psychologist with an MSc (Hons) in Counseling Psychology from Martin Luther Christian University. Since 2013, she has supported over 4,000+ clients, specializing in Couples, Marriage, and Family therapy. Known for her empathetic approach and dynamic workshops, she inspires personal growth and emotional resilience. A passionate mental health advocate, she has led impactful programs on conflict management, self-development, and interpersonal communication, leaving a las ...

Years in Practice
11 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more
(MA)
Nilam
Clinical Psychologist, Counseling Psychologist, Psychologis... Show more
(MA)

Nilam is a certificated psychologist working with all age groups.She has 6 years experience in the field of mental health.Her areas of expertise include Anxiety,ADHD,ASD, Depression,self-esteem, stress, sleep Disturbance,life transition and relationship problems.She believes everyone should have a safe and healing place to work through life's difficulties. Her goal is to help people reach their highest potential and to help families live more harmonious and happier lives together.

She strongly believes in a personalized approach to therapy. H ...

Years in Practice
6 years
Free Initial Consultation
₹800 - ₹2400 INR
$12300 - $36900 ARS $12 - $37 AUD $46 - $138 BRL $12 - $36 CAD ¥61 - ¥183 CNY €7 - €22 EUR ₹800 - ₹2400 INR $151 - $454 MXN $15 - $44 NZD £7 - £20 GBP ₴381 - ₴1144 UAH $9 - $26 USD
 Casa Rio Main Road,
Nilje Gaon, 421204,
Maharashtra, India
Casa Rio Main Road, Nilje Gaon, 421204, Maharashtra, India
Online

Nilam is a certificated psychologist working with all age groups.She has 6 years experience in the field of mental health.Her areas of expertise include Anxiety,ADHD,ASD, Depression,self-esteem, stress, sleep Disturbance,life transition and relationship problems.She believes everyone should have a safe and healing place to work through life's difficulties. Her goal is to help people reach their highest potential and to help families live more harmonious and happier lives together.

She strongly believes in a personalized approach to therapy. H ...

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist
(MA)
Kashika
Clinical Psychologist
(MA)

"If you change the way you look at things, the things you look at change".

This is a quote by Wayne Dyer, an American psychologist in which I wholeheartedly believe and therefore, I believe in therapy.

I am Kashika, a clinical psychologist. I have completed my M.Phil from Central Institute of Psychiatry, Ranchi. I offer therapy to children, adolescents and adults with specialization in depression, anxiety, OCD, neurodevelopmental disorders, etc.

Years in Practice
2 years
₹1000 INR
$15375 ARS $16 AUD $58 BRL $15 CAD ¥76 CNY €9 EUR ₹1000 INR $189 MXN $18 NZD £8 GBP ₴477 UAH $11 USD
 New Delhi, 110075,
Delhi, India
New Delhi, 110075, Delhi, India
Online

"If you change the way you look at things, the things you look at change".

This is a quote by Wayne Dyer, an American psychologist in which I wholeheartedly believe and therefore, I believe in therapy.

I am Kashika, a clinical psychologist. I have completed my M.Phil from Central Institute of Psychiatry, Ranchi. I offer therapy to children, adolescents and adults with specialization in depression, anxiety, OCD, neurodevelopmental disorders, etc.

Years in Practice
2 years
Art Therapist, Counseling Psychologist, Psychologist and Therapi... Show more
Krisha
Art Therapist, Counseling Psychologist, Psychologist and Therapi... Show more

Hello, I'm Krisha Sanghvi, a dedicated psychologist specializing in anxiety, depression, stress, and relationship challenges. With an MSc in clinical health psychology and certifications in motivational interviewing, counseling skills, art therapy, eft, and CBT, I offer evidence-based therapy in a compassionate and collaborative manner. My approach focuses on creating a safe space for clients to explore their challenges, develop coping strategies, and achieve their goals. Let's work together towards your mental well-being and growth.

Years in Practice
Free Initial Consultation
₹1000 INR
$15375 ARS $16 AUD $58 BRL $15 CAD ¥76 CNY €9 EUR ₹1000 INR $189 MXN $18 NZD £8 GBP ₴477 UAH $11 USD
 Vasna Road,
Jagmer, 3900019,
Gujarat, India
Vasna Road, Jagmer, 3900019, Gujarat, India
Online
In-person

Hello, I'm Krisha Sanghvi, a dedicated psychologist specializing in anxiety, depression, stress, and relationship challenges. With an MSc in clinical health psychology and certifications in motivational interviewing, counseling skills, art therapy, eft, and CBT, I offer evidence-based therapy in a compassionate and collaborative manner. My approach focuses on creating a safe space for clients to explore their challenges, develop coping strategies, and achieve their goals. Let's work together towards your mental well-being and growth.

Years in Practice
Free Initial Consultation
Counselor, Marriage & Family Associate, Psychiatrist and Psychol... Show more
Dr
Counselor, Marriage & Family Associate, Psychiatrist and Psychol... Show more

I come from land of spirituality India.

An experienced and trained Mental health doctor, specializing in working with patients of Depression, PTSD, Drug-abuse, Domestic violence, Psychotic disorders as well as motivational therapies for Diabetes, Hypertension and promoting Diversity, Equity and Inclusion.

Select Achievements

Trained in advanced treatment of mental health diseases from Royal college of Psychiatry London.

After floods my house was razed to the ground, yet immediately after floods I treated patients in 37 plus medical camps. ...

Years in Practice
19 years
Free Initial Consultation
$30 - $100 USD
$41804 - $139348 ARS $42 - $141 AUD $157 - $522 BRL $41 - $136 CAD ¥207 - ¥691 CNY €25 - €84 EUR ₹2719 - ₹9063 INR $514 - $1713 MXN $50 - $165 NZD £22 - £74 GBP ₴1296 - ₴4320 UAH $30 - $100 USD
 34 D,
190005,
India
34 D, 190005, India
Online
In-person

I come from land of spirituality India.

An experienced and trained Mental health doctor, specializing in working with patients of Depression, PTSD, Drug-abuse, Domestic violence, Psychotic disorders as well as motivational therapies for Diabetes, Hypertension and promoting Diversity, Equity and Inclusion.

Select Achievements

Trained in advanced treatment of mental health diseases from Royal college of Psychiatry London.

After floods my house was razed to the ground, yet immediately after floods I treated patients in 37 plus medical camps. ...

Years in Practice
19 years
Free Initial Consultation
Counseling Psychologist
(MA)
Alisha
Counseling Psychologist
(MA)

I’m Alisha, a Counselling Psychologist working in the mental health field for the last 7 years. I specialize in working with children, adolescents and young adults on a diverse range of concerns such as life transitions, daily life stressors, anger and relationship management, anxiety, exploration of self, gender identity, and trauma related issues. I hold expertise in

conducting individual, group and family counseling sessions. In addition to this, I have experience of facilitating workshops for students, teachers and corporate professionals. ...

Years in Practice
7 years
Free Initial Consultation
₹800 - ₹1100 INR
$12300 - $16913 ARS $12 - $17 AUD $46 - $63 BRL $12 - $17 CAD ¥61 - ¥84 CNY €7 - €10 EUR ₹800 - ₹1100 INR $151 - $208 MXN $15 - $20 NZD £7 - £9 GBP ₴381 - ₴524 UAH $9 - $12 USD
 D-18 5th Floor Okhla Vihar,
South-west,
Delhi, 110025,
Delhi, India
D-18 5th Floor Okhla Vihar, South-west, Delhi, 110025, Delhi, India
Online
In-person

I’m Alisha, a Counselling Psychologist working in the mental health field for the last 7 years. I specialize in working with children, adolescents and young adults on a diverse range of concerns such as life transitions, daily life stressors, anger and relationship management, anxiety, exploration of self, gender identity, and trauma related issues. I hold expertise in

conducting individual, group and family counseling sessions. In addition to this, I have experience of facilitating workshops for students, teachers and corporate professionals. ...

Years in Practice
7 years
Free Initial Consultation
Art Therapist, Licensed Psychoanalyst, Limited Licensed Psy... Show more
(MA and PhD)
Priyanka
Art Therapist, Licensed Psychoanalyst, Limited Licensed Psy... Show more
(MA and PhD)

I am a Licensed Clinical Psychologist with working experience of 3 years in dealing variety of mental health issues. I use eclectic approach in my therapy and set goals according to the client's condition and needs. My sessions are going to be client centered.

Years in Practice
3 years
Free Initial Consultation
$30 - $70 USD
$41804 - $97544 ARS $42 - $99 AUD $157 - $366 BRL $41 - $95 CAD ¥207 - ¥484 CNY €25 - €59 EUR ₹2719 - ₹6344 INR $514 - $1199 MXN $50 - $116 NZD £22 - £52 GBP ₴1296 - ₴3024 UAH $30 - $70 USD
 560008,
Karnataka, India
560008, Karnataka, India
Online

I am a Licensed Clinical Psychologist with working experience of 3 years in dealing variety of mental health issues. I use eclectic approach in my therapy and set goals according to the client's condition and needs. My sessions are going to be client centered.

Years in Practice
3 years
Free Initial Consultation
Counseling Psychologist, Counselor, Psychologist and Therapist
Hansica
Counseling Psychologist, Counselor, Psychologist and Therapist

Whether you are a young adult facing the pressures of modern life, a parent struggling with family dynamics, or an older adult dealing with life transitions, I am here to offer support and guidance. My work spans various issues, including anxiety, depression, relationship difficulties, and life transitions, work issues and a lot more.

I believe in creating a safe and non-judgmental space where my clients can explore their thoughts and feelings, gain new insights, and develop effective coping strategies.

People seek me out because of my tailor ...

Years in Practice
3 years
Free Initial Consultation
₹600 INR
$9225 ARS $9 AUD $35 BRL $9 CAD ¥46 CNY €6 EUR ₹600 INR $113 MXN $11 NZD £5 GBP ₴286 UAH $7 USD
 Mumbai, 400101,
Maharashtra, India
Mumbai, 400101, Maharashtra, India
Online

Whether you are a young adult facing the pressures of modern life, a parent struggling with family dynamics, or an older adult dealing with life transitions, I am here to offer support and guidance. My work spans various issues, including anxiety, depression, relationship difficulties, and life transitions, work issues and a lot more.

I believe in creating a safe and non-judgmental space where my clients can explore their thoughts and feelings, gain new insights, and develop effective coping strategies.

People seek me out because of my tailor ...

Years in Practice
3 years
Free Initial Consultation
Art Therapist, Cognitive-Behavioral Therapist, Marriage & F... Show more
(MA)
Ritika
Art Therapist, Cognitive-Behavioral Therapist, Marriage & F... Show more
(MA)

Hi, I’m Ritika — a counseling psychologist who believes healing begins the moment you feel safe, heard, and understood.

I help individuals dealing with anxiety, overthinking, low confidence, loneliness, relationship challenges, and academic pressure.

My sessions are gentle, supportive, and empowering. Together, we work on building emotional security, healthier patterns, and a calmer mind — one step at a time.

Years in Practice
2 years
Free Initial Consultation
₹1500 - ₹2000 INR
$23063 - $30750 ARS $23 - $31 AUD $86 - $115 BRL $23 - $30 CAD ¥114 - ¥152 CNY €14 - €19 EUR ₹1500 - ₹2000 INR $284 - $378 MXN $27 - $36 NZD £12 - £16 GBP ₴715 - ₴953 UAH $17 - $22 USD
 Pune, 411038,
Maharashtra, India
Pune, 411038, Maharashtra, India
Online
In-person

Hi, I’m Ritika — a counseling psychologist who believes healing begins the moment you feel safe, heard, and understood.

I help individuals dealing with anxiety, overthinking, low confidence, loneliness, relationship challenges, and academic pressure.

My sessions are gentle, supportive, and empowering. Together, we work on building emotional security, healthier patterns, and a calmer mind — one step at a time.

Years in Practice
2 years
Free Initial Consultation
Counseling Psychologist, Life Coach and Psychologist
(MA)
GAUTAM
Counseling Psychologist, Life Coach and Psychologist
(MA)

Passionate psychologist with a knack for unraveling the complexities of the human mind and behavior. Armed with a master's in manufacturing and automation alongside ongoing studies in psychology, I bring a unique blend of analytical rigor and empathetic understanding to the realm of mental health. From delving into the depths of personality psychology to championing the well-being of children with ASD, ADHD, and learning disorders, I thrive on the intersections of research, therapy, and academia. With a commitment to innovative approaches and a ...

Years in Practice
Posts
Free Initial Consultation
₹500 - ₹2000 INR
$7688 - $30750 ARS $8 - $31 AUD $29 - $115 BRL $8 - $30 CAD ¥38 - ¥152 CNY €5 - €19 EUR ₹500 - ₹2000 INR $95 - $378 MXN $9 - $36 NZD £4 - £16 GBP ₴238 - ₴953 UAH $6 - $22 USD
 Sector-26,
Rohtak, 124021,
Haryana, India
Sector-26, Rohtak, 124021, Haryana, India
Online

Passionate psychologist with a knack for unraveling the complexities of the human mind and behavior. Armed with a master's in manufacturing and automation alongside ongoing studies in psychology, I bring a unique blend of analytical rigor and empathetic understanding to the realm of mental health. From delving into the depths of personality psychology to championing the well-being of children with ASD, ADHD, and learning disorders, I thrive on the intersections of research, therapy, and academia. With a commitment to innovative approaches and a ...

Years in Practice
Posts
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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