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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Pre-Licensed Professional and Registered Psychotherapist
(MA)
Jorge
Pre-Licensed Professional and Registered Psychotherapist
(MA)

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not sure where to start. Therapy with me is a space to pause, be fully seen without judgment, and gently reconnect with who you are underneath the overwhelm. You’re not al ...

Years in Practice
Free Initial Consultation
$130 CAD
$142490 ARS $132 AUD $504 BRL $130 CAD ¥618 CNY €83 EUR ₹8823 INR $1724 MXN $163 NZD £69 GBP ₴4233 UAH $93 USD
 2345 Yonge Street,
Old Toronto,
Toronto, M4P 3E0,
Ontario, Canada
2345 Yonge Street, Old Toronto, Toronto, M4P 3E0, Ontario, Canada
Online

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not sure where to start. Therapy with me is a space to pause, be fully seen without judgment, and gently reconnect with who you are underneath the overwhelm. You’re not al ...

Years in Practice
Free Initial Consultation
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MBACP)
Davina
Christian Therapist, Cognitive-Behavioral Therapist, Counse... Show more
(MBACP)

Hello, my name is Davina,

I am a licensed and accredited therapist based in the UK, with over seven years of experience supporting individuals through life’s challenges. I specialise in relationship difficulties, trauma, PTSD, abuse, and intimacy-related concerns.

My approach to therapy is grounded in warmth, openness, and compassion. I believe that healing begins when you feel truly heard, seen, and accepted just as you are. In our sessions, I strive to create a safe, non-judgmental space where we can explore your experiences together, a ...

Years in Practice
7 years
Free Initial Consultation
£50 GBP
$102555 ARS $95 AUD $363 BRL $94 CAD ¥445 CNY €60 EUR ₹6350 INR $1240 MXN $117 NZD £50 GBP ₴3047 UAH $67 USD
 London, SW11,
England, United Kingdom
London, SW11, England, United Kingdom
Online

Hello, my name is Davina,

I am a licensed and accredited therapist based in the UK, with over seven years of experience supporting individuals through life’s challenges. I specialise in relationship difficulties, trauma, PTSD, abuse, and intimacy-related concerns.

My approach to therapy is grounded in warmth, openness, and compassion. I believe that healing begins when you feel truly heard, seen, and accepted just as you are. In our sessions, I strive to create a safe, non-judgmental space where we can explore your experiences together, a ...

Years in Practice
7 years
Free Initial Consultation
Art Therapist and Psychologist
(PsyD)
Gayane
Art Therapist and Psychologist
(PsyD)

I am Gayane and I am a professional certified psychologist with a master's degree. I have experience working in Youth centre, at school, at kindergarten and now Regional pedagogical psychological support center . I am psychologist who provides support and training.I am work with children who have disabilities.I love helping people.This is my calling and this is a chance for me to help others.

Years in Practice
8 years
Free Initial Consultation
$60 - $90 USD
$92208 - $138312 ARS $85 - $128 AUD $326 - $490 BRL $84 - $126 CAD ¥400 - ¥600 CNY €54 - €80 EUR ₹5709 - ₹8564 INR $1115 - $1673 MXN $106 - $158 NZD £45 - £67 GBP ₴2739 - ₴4109 UAH $60 - $90 USD
 3 Paruyr Sevak Street,
Kanaker-Zeytun,
Yerevan, 3126,
Yerevan, Armenia
3 Paruyr Sevak Street, Kanaker-Zeytun, Yerevan, 3126, Yerevan, Armenia
Online

I am Gayane and I am a professional certified psychologist with a master's degree. I have experience working in Youth centre, at school, at kindergarten and now Regional pedagogical psychological support center . I am psychologist who provides support and training.I am work with children who have disabilities.I love helping people.This is my calling and this is a chance for me to help others.

Years in Practice
8 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MA)
Mark
Cognitive-Behavioral Therapist, Marriage & Family Therapi... Show more
(MA)

Hi! Originally from Canada now based in Hong Kong, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's ma ...

Years in Practice
20 years
Free Initial Consultation
$130 USD
$199784 ARS $185 AUD $707 BRL $182 CAD ¥867 CNY €116 EUR ₹12370 INR $2417 MXN $229 NZD £97 GBP ₴5936 UAH $130 USD
 23 Luard Road,
Hong Kong, 00000,
Hong Kong Island, Hong Kong
23 Luard Road, Hong Kong, 00000, Hong Kong Island, Hong Kong
Online

Hi! Originally from Canada now based in Hong Kong, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's ma ...

Years in Practice
20 years
Free Initial Consultation
Registered Psychotherapist
(MSc)
Aqsa
Registered Psychotherapist
(MSc)

Do you ever feel like life has become too heavy to carry on your own? Maybe anxiety keeps you on edge, low mood drains your energy, or past experiences still affect your present. You may have tried coping alone, but deep down you want more than just surviving — you want to feel understood, supported, and genuinely heard.

I’m a BACP-registered counsellor with an MSc in Counselling and Positive Psychology (Distinction). I offer a safe, compassionate, and non-judgmental space where you can explore your thoughts and emotions, uncover your streng ...

Years in Practice
3 years
Free Initial Consultation
£40 GBP
$82044 ARS $76 AUD $290 BRL $75 CAD ¥356 CNY €48 EUR ₹5080 INR $992 MXN $94 NZD £40 GBP ₴2438 UAH $53 USD
 Manchester, M2 1AB,
England, United Kingdom
Manchester, M2 1AB, England, United Kingdom
Online

Do you ever feel like life has become too heavy to carry on your own? Maybe anxiety keeps you on edge, low mood drains your energy, or past experiences still affect your present. You may have tried coping alone, but deep down you want more than just surviving — you want to feel understood, supported, and genuinely heard.

I’m a BACP-registered counsellor with an MSc in Counselling and Positive Psychology (Distinction). I offer a safe, compassionate, and non-judgmental space where you can explore your thoughts and emotions, uncover your streng ...

Years in Practice
3 years
Free Initial Consultation
Drug & Alcohol Counselor
Kimberly
Drug & Alcohol Counselor

Everyone deserves the opportunity to heal, grow, and build a life they are proud of. Since 2021, I have dedicated my career to helping individuals navigate mental health and substance use challenges with compassion, respect, and a genuine belief that lasting recovery is possible.

I am credentialed in both New York and South Carolina, holding certifications as a CASAC, CRPA, and CARC in New York, as well as an ADC and CPSS in South Carolina. These credentials, combined with years of hands-on experience, allow me to provide individualized, evi ...

Years in Practice
5 years
Free Initial Consultation
$50 USD
$76840 ARS $71 AUD $272 BRL $70 CAD ¥334 CNY €45 EUR ₹4758 INR $929 MXN $88 NZD £37 GBP ₴2283 UAH $50 USD
 Lake Ronkonkoma, 11779,
New York, United States
Lake Ronkonkoma, 11779, New York, United States
Online

Everyone deserves the opportunity to heal, grow, and build a life they are proud of. Since 2021, I have dedicated my career to helping individuals navigate mental health and substance use challenges with compassion, respect, and a genuine belief that lasting recovery is possible.

I am credentialed in both New York and South Carolina, holding certifications as a CASAC, CRPA, and CARC in New York, as well as an ADC and CPSS in South Carolina. These credentials, combined with years of hands-on experience, allow me to provide individualized, evi ...

Years in Practice
5 years
Free Initial Consultation
Social Worker
(MSW)
Eli
Social Worker
(MSW)

Hi, I’m Eli Beller, Associate Social Worker at Find Your Balance Center for Growth & Change. I am bilingual in Spanish and English and provide therapy in both languages, creating a comfortable and supportive space for clients to express themselves authentically.

I specialize in working with teenagers and adults navigating trauma, stress, anxiety, depression, and PTSD. My approach is grounded in humility, empathy, and the belief that each client is the expert of their own story. I view my role as a “compañero” or companion—walking alongside c ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$232056 - $253572 ARS $215 - $235 AUD $821 - $898 BRL $212 - $231 CAD ¥1007 - ¥1101 CNY €135 - €148 EUR ₹14369 - ₹15701 INR $2807 - $3067 MXN $266 - $290 NZD £113 - £124 GBP ₴6894 - ₴7534 UAH $151 - $165 USD
 15720 Ventura Boulevard Suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard Suite 420, Encino, 91436, California, United States
Online

Hi, I’m Eli Beller, Associate Social Worker at Find Your Balance Center for Growth & Change. I am bilingual in Spanish and English and provide therapy in both languages, creating a comfortable and supportive space for clients to express themselves authentically.

I specialize in working with teenagers and adults navigating trauma, stress, anxiety, depression, and PTSD. My approach is grounded in humility, empathy, and the belief that each client is the expert of their own story. I view my role as a “compañero” or companion—walking alongside c ...

Years in Practice
1 year
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MSc)
Theresa
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
(MSc)

I hold a Master’s degree in Psychology with a specialization in Clinical Psychology and bring several years of experience working with individuals in both therapeutic and counseling settings. Over the course of my career, I have supported clients with a wide range of concerns, including stress management, anxiety, life transitions, and personal development.

Currently, I am in training as a psychotherapist specializing in cognitive behavioral therapy (CBT) and have also obtained a certificate as a relaxation therapist. My practical experience ...

Years in Practice
3 years
Free Initial Consultation
€40 EUR
$68742 ARS $64 AUD $243 BRL $63 CAD ¥298 CNY €40 EUR ₹4256 INR $831 MXN $79 NZD £34 GBP ₴2042 UAH $45 USD
 Leipzig, 04229,
Saxony, Germany
Leipzig, 04229, Saxony, Germany
Online

I hold a Master’s degree in Psychology with a specialization in Clinical Psychology and bring several years of experience working with individuals in both therapeutic and counseling settings. Over the course of my career, I have supported clients with a wide range of concerns, including stress management, anxiety, life transitions, and personal development.

Currently, I am in training as a psychotherapist specializing in cognitive behavioral therapy (CBT) and have also obtained a certificate as a relaxation therapist. My practical experience ...

Years in Practice
3 years
Free Initial Consultation
Counseling Psychologist
(MSc)
Esther
Counseling Psychologist
(MSc)

I am a licensed counselling psychologist (licensed by Abu Dhabi Department of Community Development (ADDCD) and I have been practicing in UAE for 11 years as a School Counsellor.

I hold the following qualifications:

BA Health Sciences and Social Services (major Psychological Counselling), BA Honours in Psychology and MSc. Counselling Psychology. I am a Board Certified Cognitive Specialities and have experience with Autistic individuals. I work with children, adolescents and adults. I mostly use CBT, SFBT, Narrative Therapy, Interpersona ...

Years in Practice
2 years
Free Initial Consultation
$90 - $120 USD
$138312 - $184416 ARS $128 - $171 AUD $490 - $653 BRL $126 - $168 CAD ¥600 - ¥800 CNY €80 - €107 EUR ₹8564 - ₹11419 INR $1673 - $2231 MXN $158 - $211 NZD £67 - £90 GBP ₴4109 - ₴5479 UAH $90 - $120 USD
 Khalifa City,
Abu Dhabi, 00000,
Abu Dhabi, United Arab Emirates
Khalifa City, Abu Dhabi, 00000, Abu Dhabi, United Arab Emirates
Online

I am a licensed counselling psychologist (licensed by Abu Dhabi Department of Community Development (ADDCD) and I have been practicing in UAE for 11 years as a School Counsellor.

I hold the following qualifications:

BA Health Sciences and Social Services (major Psychological Counselling), BA Honours in Psychology and MSc. Counselling Psychology. I am a Board Certified Cognitive Specialities and have experience with Autistic individuals. I work with children, adolescents and adults. I mostly use CBT, SFBT, Narrative Therapy, Interpersona ...

Years in Practice
2 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, P... Show more
(MBACP and MSc)
Grace
Cognitive-Behavioral Therapist, Drug & Alcohol Counselor, P... Show more
(MBACP and MSc)

I have completed a Level 7 qualification in Integrative Counselling and Psychotherapy, and am a registered member of the BACP. I specialise primarily in addiction, substance misuse, trauma, neurodiversity and dual diagnosis clients. I have been working within the substance misuse sector for 10 years, supporting individuals in the community and residential treatment, and have been qualified as a Psychotherapist for since June 2024. Using an integrative approach allows me to combine different approaches and tailor therapy to meet each individuals ...

Years in Practice
2 years
Free Initial Consultation
£50 GBP
$102555 ARS $95 AUD $363 BRL $94 CAD ¥445 CNY €60 EUR ₹6350 INR $1240 MXN $117 NZD £50 GBP ₴3047 UAH $67 USD
 Clear Space, Unit 5 Tutbury Mill Mews,
Tutbury, DE13 9LU,
England, United Kingdom
Clear Space, Unit 5 Tutbury Mill Mews, Tutbury, DE13 9LU, England, United Kingdom
Online
In-person

I have completed a Level 7 qualification in Integrative Counselling and Psychotherapy, and am a registered member of the BACP. I specialise primarily in addiction, substance misuse, trauma, neurodiversity and dual diagnosis clients. I have been working within the substance misuse sector for 10 years, supporting individuals in the community and residential treatment, and have been qualified as a Psychotherapist for since June 2024. Using an integrative approach allows me to combine different approaches and tailor therapy to meet each individuals ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Licensed Professional Counselor, Psychotherapist Show more
(MA and RMHCI)
Rachel
Counselor, Licensed Professional Counselor, Psychotherapist Show more
(MA and RMHCI)

I am an integrative therapist that combines humanistic, person centred, Attachment, compassion focused therapy and CBT to support clients through the issues they are facing.

 

I have a BSc in Integrative Counselling and Psychotherapy and have experience working with a wide range of issues from anxiety and depression, to relationship issues, grief and Bereavement.

 

I believe in providing a safe, nonjudgemental space for my clients where they can explore what is happening for them

Years in Practice
2 years
Free Initial Consultation
€65 - €75 EUR
$111705 - $128890 ARS $104 - $119 AUD $395 - $456 BRL $102 - $118 CAD ¥485 - ¥559 CNY €65 - €75 EUR ₹6917 - ₹7981 INR $1351 - $1559 MXN $128 - $148 NZD £54 - £63 GBP ₴3319 - ₴3829 UAH $73 - $84 USD
 River Mall,
Swords, K67 A3E7,
County Dublin, Ireland
River Mall, Swords, K67 A3E7, County Dublin, Ireland
Online

I am an integrative therapist that combines humanistic, person centred, Attachment, compassion focused therapy and CBT to support clients through the issues they are facing.

 

I have a BSc in Integrative Counselling and Psychotherapy and have experience working with a wide range of issues from anxiety and depression, to relationship issues, grief and Bereavement.

 

I believe in providing a safe, nonjudgemental space for my clients where they can explore what is happening for them

Years in Practice
2 years
Free Initial Consultation
Social Worker
Whitney
Social Worker

Hi, I’m Whitney Knox, ASW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I’m passionate about supporting individuals navigating anxiety, depression, grief, life transitions, relationship challenges, and stress. Life can feel heavy at times, and you may find yourself feeling overwhelmed or disconnected from your sense of self. You don’t have to navigate it alone. I offer a supportive and compassionate space where you can reconnect with your inner wisdom, build resilience, and move toward a grea ...

Years in Practice
3 years
Free Initial Consultation
$151 - $165 USD
$232056 - $253572 ARS $215 - $235 AUD $821 - $898 BRL $212 - $231 CAD ¥1007 - ¥1101 CNY €135 - €148 EUR ₹14369 - ₹15701 INR $2807 - $3067 MXN $266 - $290 NZD £113 - £124 GBP ₴6894 - ₴7534 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Whitney Knox, ASW, a Registered Associate Clinical Social Worker with Find Your Balance Center for Growth & Change. I’m passionate about supporting individuals navigating anxiety, depression, grief, life transitions, relationship challenges, and stress. Life can feel heavy at times, and you may find yourself feeling overwhelmed or disconnected from your sense of self. You don’t have to navigate it alone. I offer a supportive and compassionate space where you can reconnect with your inner wisdom, build resilience, and move toward a grea ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Psychologist, Psychotherapist and Registe... Show more
(MA)
María Laura
Clinical Psychologist, Psychologist, Psychotherapist and Registe... Show more
(MA)

Clinical psychologist (Buenos Aires University), specialised in dialectical behavioural therapy, suicidal behaviour and children and adolescents therapy. Currently working as a private psychologist, treating children, adolescents and adults and as a coordinator of a kindergarten. Also trained in positive disscipline. My theoretical framework is cognitive behavioural therapy and contextual therapies. I like to help people build a life worth living. English and spanish attention.

Years in Practice
3 years
$70 USD
$107576 ARS $100 AUD $381 BRL $98 CAD ¥467 CNY €63 EUR ₹6661 INR $1301 MXN $123 NZD £52 GBP ₴3196 UAH $70 USD
 Villa Urquiza,
Buenos Aires, C1431,
Buenos Aires, Argentina
Villa Urquiza, Buenos Aires, C1431, Buenos Aires, Argentina
Online

Clinical psychologist (Buenos Aires University), specialised in dialectical behavioural therapy, suicidal behaviour and children and adolescents therapy. Currently working as a private psychologist, treating children, adolescents and adults and as a coordinator of a kindergarten. Also trained in positive disscipline. My theoretical framework is cognitive behavioural therapy and contextual therapies. I like to help people build a life worth living. English and spanish attention.

Years in Practice
3 years
Cognitive-Behavioral Therapist
Julia
Cognitive-Behavioral Therapist

I am Julia Neesam, a UK-qualified CBT and trauma-informed psychotherapist with over 13 years of professional experience. I specialise in supporting people experiencing anxiety, stress, low self-esteem, and difficulties navigating life changes, with a particular interest in supporting mums experiencing anxiety and overwhelm after having a baby.

My approach combines Cognitive Behavioural Therapy (CBT), somatic therapy and compassion-focused techniques to help clients understand their thoughts, emotions and nervous system responses. I offer a w ...

Years in Practice
14 years
Free Initial Consultation
£90 - £110 GBP
$184600 - $225622 ARS $171 - $209 AUD $653 - $799 BRL $168 - $206 CAD ¥801 - ¥979 CNY €107 - €131 EUR ₹11430 - ₹13970 INR $2233 - $2729 MXN $211 - $258 NZD £90 - £110 GBP ₴5484 - ₴6703 UAH $120 - $147 USD
 31 Ellenborough Close,
Bishop's Stortford, CM23 4HT,
England, United Kingdom
31 Ellenborough Close, Bishop's Stortford, CM23 4HT, England, United Kingdom
Online
In-person

I am Julia Neesam, a UK-qualified CBT and trauma-informed psychotherapist with over 13 years of professional experience. I specialise in supporting people experiencing anxiety, stress, low self-esteem, and difficulties navigating life changes, with a particular interest in supporting mums experiencing anxiety and overwhelm after having a baby.

My approach combines Cognitive Behavioural Therapy (CBT), somatic therapy and compassion-focused techniques to help clients understand their thoughts, emotions and nervous system responses. I offer a w ...

Years in Practice
14 years
Free Initial Consultation
Christian Therapist, Clinical Psychologist, Psychologist and Psy... Show more
Adriana
Christian Therapist, Clinical Psychologist, Psychologist and Psy... Show more

“Soy Adriana Ortiz, psicóloga con formación internacional y más de una década acompañando a personas en procesos de transformación profunda. Creo firmemente que cada ser humano posee una fuerza interior capaz de reconstruir su historia, sanar sus vínculos y reencontrar sentido incluso en medio del dolor. Mi trabajo une la sensibilidad clínica con una mirada humanista y espiritual, para crear un espacio seguro donde puedas escucharte, comprenderte y crecer. Mi propósito es ayudarte a descubrir tu propia voz, fortalecer tu bienestar emocional y v ...

Years in Practice
13 years
$65 - $200 USD
$99892 - $307359 ARS $93 - $285 AUD $354 - $1088 BRL $91 - $280 CAD ¥434 - ¥1334 CNY €58 - €179 EUR ₹6185 - ₹19031 INR $1208 - $3718 MXN $114 - $352 NZD £49 - £150 GBP ₴2968 - ₴9132 UAH $65 - $200 USD
 23 sur Calle 23sur,
Envigado, 05502,
Antioquia, Colombia
23 sur Calle 23sur, Envigado, 05502, Antioquia, Colombia
Online
In-person

“Soy Adriana Ortiz, psicóloga con formación internacional y más de una década acompañando a personas en procesos de transformación profunda. Creo firmemente que cada ser humano posee una fuerza interior capaz de reconstruir su historia, sanar sus vínculos y reencontrar sentido incluso en medio del dolor. Mi trabajo une la sensibilidad clínica con una mirada humanista y espiritual, para crear un espacio seguro donde puedas escucharte, comprenderte y crecer. Mi propósito es ayudarte a descubrir tu propia voz, fortalecer tu bienestar emocional y v ...

Years in Practice
13 years
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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