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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Clinical Psychologist, Psychotherapist and Therapist
(PsyD)
Zeenat
Clinical Psychologist, Psychotherapist and Therapist
(PsyD)

Zeenat Pasha is a Multi-Cultural & Cross Cultural Doctoral Pakistani-American Clinical Psychologist & Doctoral Researcher with 10 + Clinical & 10 non clinical years in Corporate America experience who uses both Eastern & Western scientific (Evidence -Based) and spiritual modalities in working with diverse clients to aid in the healing process.

Years in Practice
10 years
Free Initial Consultation
$80 USD
$122331 ARS $114 AUD $398 BRL $112 CAD ¥533 CNY €71 EUR ₹7614 INR $1500 MXN $141 NZD £60 GBP ₴3614 UAH $80 USD
 Hijrat Colony,
Karachi, 75500,
Sindh, Pakistan
Hijrat Colony, Karachi, 75500, Sindh, Pakistan
Online

Zeenat Pasha is a Multi-Cultural & Cross Cultural Doctoral Pakistani-American Clinical Psychologist & Doctoral Researcher with 10 + Clinical & 10 non clinical years in Corporate America experience who uses both Eastern & Western scientific (Evidence -Based) and spiritual modalities in working with diverse clients to aid in the healing process.

Years in Practice
10 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Li... Show more
(LPC and LPCC)
Sania
Clinical Psychologist, Counseling Psychologist, Counselor and Li... Show more
(LPC and LPCC)

Hi I'm Sania Asif .I m a clinical psychologist. I have more than 2 years of experience. If you faced anxiety , depression or any problem in counselling. Free to consult me .Don't hesitate because it's oky to be not okay .we are human being

Thank you

Years in Practice
2 years
$15 - $20 USD
$22937 - $30583 ARS $21 - $28 AUD $75 - $100 BRL $21 - $28 CAD ¥100 - ¥133 CNY €13 - €18 EUR ₹1428 - ₹1904 INR $281 - $375 MXN $26 - $35 NZD £11 - £15 GBP ₴678 - ₴903 UAH $15 - $20 USD
 Islamabad, 00000,
Islamabad Capital Territory, Pakistan
Islamabad, 00000, Islamabad Capital Territory, Pakistan
Online

Hi I'm Sania Asif .I m a clinical psychologist. I have more than 2 years of experience. If you faced anxiety , depression or any problem in counselling. Free to consult me .Don't hesitate because it's oky to be not okay .we are human being

Thank you

Years in Practice
2 years
Clinical Psychologist
Sana
Clinical Psychologist

"Passionate clinical psychologist dedicated to helping individuals overcome challenges and achieve mental well-being. Experienced in providing therapy and support in various clinical settings. Committed to promoting positive change and empowering others to live their best lives. Let's embark on a journey of healing and growth together!"

Years in Practice
2 years
Free Initial Consultation
$120 - $300 USD
$183497 - $458742 ARS $171 - $427 AUD $597 - $1493 BRL $168 - $421 CAD ¥800 - ¥2000 CNY €107 - €268 EUR ₹11422 - ₹28554 INR $2250 - $5626 MXN $211 - $528 NZD £90 - £225 GBP ₴5421 - ₴13552 UAH $120 - $300 USD
 Wah, 47010,
Punjab, Pakistan
Wah, 47010, Punjab, Pakistan
Online

"Passionate clinical psychologist dedicated to helping individuals overcome challenges and achieve mental well-being. Experienced in providing therapy and support in various clinical settings. Committed to promoting positive change and empowering others to live their best lives. Let's embark on a journey of healing and growth together!"

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Li... Show more
(MNCPS and MSc)
Sadaf
Clinical Psychologist, Counseling Psychologist, Counselor and Li... Show more
(MNCPS and MSc)

MS (Clinical psychologist)

PFA practitioner

Hypnotherapist

Behaviour specialist

A Clinical Psychologist and Behaviour Specialist with 7+ years of experience helping people understand what they’re going through and, more importantly, change what keeps them stuck.

My approach is warm, practical, and evidence-based. I work with anxiety, depression, OCD/OCPD, emotional overwhelm, fears, anger, self-esteem, relationship difficulties, and behavioural concerns using approaches such as CBT, DBT, EMDR, and behaviour therapy.

Therapy with ...

Years in Practice
7 years
Free Initial Consultation
$20 - $30 USD
$30583 - $45874 ARS $28 - $43 AUD $100 - $149 BRL $28 - $42 CAD ¥133 - ¥200 CNY €18 - €27 EUR ₹1904 - ₹2855 INR $375 - $563 MXN $35 - $53 NZD £15 - £22 GBP ₴903 - ₴1355 UAH $20 - $30 USD
 Bahria Town,
Lahore, 53720,
Punjab, Pakistan
Bahria Town, Lahore, 53720, Punjab, Pakistan
Online

MS (Clinical psychologist)

PFA practitioner

Hypnotherapist

Behaviour specialist

A Clinical Psychologist and Behaviour Specialist with 7+ years of experience helping people understand what they’re going through and, more importantly, change what keeps them stuck.

My approach is warm, practical, and evidence-based. I work with anxiety, depression, OCD/OCPD, emotional overwhelm, fears, anger, self-esteem, relationship difficulties, and behavioural concerns using approaches such as CBT, DBT, EMDR, and behaviour therapy.

Therapy with ...

Years in Practice
7 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Hypn... Show more
(MSc)
Malik
Clinical Psychologist, Cognitive-Behavioral Therapist, Hypn... Show more
(MSc)

Malik G Abbas is a qualified psychologist MSc Psychology with Roll Of Honour and 30 year experience in providing evidence-based psychotherapy for anxiety, depression, OCD, trauma, and relationship concerns. He integrates CBT, Hypnotherapy, and mind–body approaches to help clients achieve lasting emotional well-being.

Years in Practice
30 years
Free Initial Consultation
$20 - $30 USD
$30583 - $45874 ARS $28 - $43 AUD $100 - $149 BRL $28 - $42 CAD ¥133 - ¥200 CNY €18 - €27 EUR ₹1904 - ₹2855 INR $375 - $563 MXN $35 - $53 NZD £15 - £22 GBP ₴903 - ₴1355 UAH $20 - $30 USD
 Bahawalpur, 63100,
Punjab, Pakistan
Bahawalpur, 63100, Punjab, Pakistan
Online
In-person

Malik G Abbas is a qualified psychologist MSc Psychology with Roll Of Honour and 30 year experience in providing evidence-based psychotherapy for anxiety, depression, OCD, trauma, and relationship concerns. He integrates CBT, Hypnotherapy, and mind–body approaches to help clients achieve lasting emotional well-being.

Years in Practice
30 years
Free Initial Consultation
Counseling Psychologist and Counselor
Abeeha
Counseling Psychologist and Counselor

As a psychologist my passion lies in providing

compassionate support and guidance to individuals navigating through emotional, intra-and interpersonal, and psychological struggles. Grounded in a commitment to

ethical practice, I am dedicated to utilizing my advanced diagnostic skills and expertise in counseling to create a safe and supportive therapeutic environment. With a client-

centered approach, I aim to foster trust and rapport while employing evidence-based interventions tailored to meet the unique needs of each individual. Through on ...

Years in Practice
3 years
Free Initial Consultation
$20 - $50 USD
$30583 - $76457 ARS $28 - $71 AUD $100 - $249 BRL $28 - $70 CAD ¥133 - ¥333 CNY €18 - €45 EUR ₹1904 - ₹4759 INR $375 - $938 MXN $35 - $88 NZD £15 - £37 GBP ₴903 - ₴2259 UAH $20 - $50 USD
 03365705764 72400,
Pakistan
03365705764 72400, Pakistan
Online
In-person

As a psychologist my passion lies in providing

compassionate support and guidance to individuals navigating through emotional, intra-and interpersonal, and psychological struggles. Grounded in a commitment to

ethical practice, I am dedicated to utilizing my advanced diagnostic skills and expertise in counseling to create a safe and supportive therapeutic environment. With a client-

centered approach, I aim to foster trust and rapport while employing evidence-based interventions tailored to meet the unique needs of each individual. Through on ...

Years in Practice
3 years
Free Initial Consultation
Counseling Psychologist, Psychologist and Psychotherapist
(MA and MSc)
Sania
Counseling Psychologist, Psychologist and Psychotherapist
(MA and MSc)

Clinical Psychologist | Mental Health Advocate | Community Outreach Specialist

 

Professional Summary:

Dedicated clinical psychologist with5 years of experience in providing compassionate and evidence-based mental health care. Proven expertise in individual counseling, group therapy, and psychoeducational workshops. Skilled in fostering therapeutic alliances and empowering clients to achieve personal growth and resilience. Committed to reducing stigma and promoting mental health awareness through community outreach initiatives.

Years in Practice
6 years
$28 - $70 USD
$42816 - $107040 ARS $40 - $100 AUD $139 - $348 BRL $39 - $98 CAD ¥187 - ¥467 CNY €25 - €63 EUR ₹2665 - ₹6663 INR $525 - $1313 MXN $49 - $123 NZD £21 - £52 GBP ₴1265 - ₴3162 UAH $28 - $70 USD
 Islamabad, 46000,
Islamabad Capital Territory, Pakistan
Islamabad, 46000, Islamabad Capital Territory, Pakistan
Online

Clinical Psychologist | Mental Health Advocate | Community Outreach Specialist

 

Professional Summary:

Dedicated clinical psychologist with5 years of experience in providing compassionate and evidence-based mental health care. Proven expertise in individual counseling, group therapy, and psychoeducational workshops. Skilled in fostering therapeutic alliances and empowering clients to achieve personal growth and resilience. Committed to reducing stigma and promoting mental health awareness through community outreach initiatives.

Years in Practice
6 years
Clinical Psychologist, Drug & Alcohol Counselor and Therapist
Salma
Clinical Psychologist, Drug & Alcohol Counselor and Therapist

Experienced psychologist with 7 years of in-person and online therapy experience. Skilled in aiding individuals grappling with addiction, anger issues, HIV/AIDS-related stigma and disclosure challenges, depression, anxiety, and various mental health issues. My personalized approach aims at fostering healing and growth. Let's embark on this journey together towards a brighter future.

Years in Practice
7 years
$10 - $20 USD
$15291 - $30583 ARS $14 - $28 AUD $50 - $100 BRL $14 - $28 CAD ¥67 - ¥133 CNY €9 - €18 EUR ₹952 - ₹1904 INR $188 - $375 MXN $18 - $35 NZD £7 - £15 GBP ₴452 - ₴903 UAH $10 - $20 USD
 Barakahu,
Islamabad, 45400,
Islamabad Capital Territory, Pakistan
Barakahu, Islamabad, 45400, Islamabad Capital Territory, Pakistan
Online

Experienced psychologist with 7 years of in-person and online therapy experience. Skilled in aiding individuals grappling with addiction, anger issues, HIV/AIDS-related stigma and disclosure challenges, depression, anxiety, and various mental health issues. My personalized approach aims at fostering healing and growth. Let's embark on this journey together towards a brighter future.

Years in Practice
7 years
Counseling Psychologist, Life Coach, Psychological Associat... Show more
(MSc)
Mawra
Counseling Psychologist, Life Coach, Psychological Associat... Show more
(MSc)

I am a Clinical Psychology professional and MS Clinical Psychology scholar with experience in counselling, mental health awareness, and wellbeing initiatives. I support individuals with stress, anxiety, emotional regulation, self-esteem, relationship concerns, grief, and personal growth.

My approach is warm, empathetic, non-judgmental, and client-centered, drawing on CBT, DBT, and trauma-informed practices. I also have training in Grief & Trauma Counselling, NLP, and Nutritional Psychology. I aim to create a safe space where clients can unde ...

Years in Practice
2 years
Free Initial Consultation
$25 USD
$38229 ARS $36 AUD $124 BRL $35 CAD ¥167 CNY €22 EUR ₹2379 INR $469 MXN $44 NZD £19 GBP ₴1129 UAH $25 USD
 19 Gulshan e Mustafa Road,
Johar Town,
Lahore, 54782,
Punjab, Pakistan
19 Gulshan e Mustafa Road, Johar Town, Lahore, 54782, Punjab, Pakistan
Online

I am a Clinical Psychology professional and MS Clinical Psychology scholar with experience in counselling, mental health awareness, and wellbeing initiatives. I support individuals with stress, anxiety, emotional regulation, self-esteem, relationship concerns, grief, and personal growth.

My approach is warm, empathetic, non-judgmental, and client-centered, drawing on CBT, DBT, and trauma-informed practices. I also have training in Grief & Trauma Counselling, NLP, and Nutritional Psychology. I aim to create a safe space where clients can unde ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
Huma
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more

I am a clinical psychologist with a MS (18 years) in clinical psychology and four years of professional experience. I specialize in providing therapeutic interventions and assessments to individuals dealing with various mental health challenges. My approach integrates evidence-based practices with compassionate care to support clients on their journey towards wellness. With a dedication to continual learning and growth, I strive to empower individuals to achieve their mental health goals

Years in Practice
5 years
Free Initial Consultation
$20 USD
$30583 ARS $28 AUD $100 BRL $28 CAD ¥133 CNY €18 EUR ₹1904 INR $375 MXN $35 NZD £15 GBP ₴903 UAH $20 USD
 Islamabad Expressway,
Ghauri Town,
Islamabad, 14000,
Islamabad Capital Territory, Pakistan
Islamabad Expressway, Ghauri Town, Islamabad, 14000, Islamabad Capital Territory, Pakistan
Online
In-person

I am a clinical psychologist with a MS (18 years) in clinical psychology and four years of professional experience. I specialize in providing therapeutic interventions and assessments to individuals dealing with various mental health challenges. My approach integrates evidence-based practices with compassionate care to support clients on their journey towards wellness. With a dedication to continual learning and growth, I strive to empower individuals to achieve their mental health goals

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Counselor, Psychologist and Psychotherapi... Show more
(ABPP, MA and PsyD)
Shafaq
Clinical Psychologist, Counselor, Psychologist and Psychotherapi... Show more
(ABPP, MA and PsyD)

As a dedicated psychologist with experience in various settings, including the Armed Forces Institute of Cardiology and Shaheen Health Plus, I specialize in providing professional support and therapeutic interventions for individuals dealing with mental health challenges. My areas of expertise include cognitive-behavioral therapy (CBT), interpersonal skills, empathy, and active listening. I have a strong educational background with a Bachelor's degree in Psychology from the University of Gujrat, where I maintained a CGPA of 3.81. Additionally, ...

Years in Practice
3 years
Free Initial Consultation
$50 - $100 USD
$76457 - $152914 ARS $71 - $142 AUD $249 - $498 BRL $70 - $140 CAD ¥333 - ¥667 CNY €45 - €89 EUR ₹4759 - ₹9518 INR $938 - $1875 MXN $88 - $176 NZD £37 - £75 GBP ₴2259 - ₴4517 UAH $50 - $100 USD
 II-74 Street Number 2,
Punjab,
Rawalpindi, 46000,
Punjab, Pakistan
II-74 Street Number 2, Punjab, Rawalpindi, 46000, Punjab, Pakistan
Online
In-person

As a dedicated psychologist with experience in various settings, including the Armed Forces Institute of Cardiology and Shaheen Health Plus, I specialize in providing professional support and therapeutic interventions for individuals dealing with mental health challenges. My areas of expertise include cognitive-behavioral therapy (CBT), interpersonal skills, empathy, and active listening. I have a strong educational background with a Bachelor's degree in Psychology from the University of Gujrat, where I maintained a CGPA of 3.81. Additionally, ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Psychologi... Show more
(ABPP, CCTP, MFT and MSW)
Rida
Clinical Psychologist, Drug & Alcohol Counselor, Psychologi... Show more
(ABPP, CCTP, MFT and MSW)

Hye there! Myself Rida Riaz. I did BS HONS in applied psychology, Adcp, and MS in Clinical psychology. I have certification in Sucide prevention from Manchester Global Foundation UK, NIDA Clinical Trials from US. I am member of American Psychological Association. I have 5 years of work experience in psychotherapy and counselling. I am working as an Online mid tier counselor with an NGO. I also working as a youth peace activit. In my MS I have distinction of Chancellor Honour role.

Years in Practice
5 years
Free Initial Consultation
$15 - $25 USD
$22937 - $38229 ARS $21 - $36 AUD $75 - $124 BRL $21 - $35 CAD ¥100 - ¥167 CNY €13 - €22 EUR ₹1428 - ₹2379 INR $281 - $469 MXN $26 - $44 NZD £11 - £19 GBP ₴678 - ₴1129 UAH $15 - $25 USD
 Rawalpindi, 46000,
Islamabad Capital Territory, Pakistan
Rawalpindi, 46000, Islamabad Capital Territory, Pakistan
Online
In-person

Hye there! Myself Rida Riaz. I did BS HONS in applied psychology, Adcp, and MS in Clinical psychology. I have certification in Sucide prevention from Manchester Global Foundation UK, NIDA Clinical Trials from US. I am member of American Psychological Association. I have 5 years of work experience in psychotherapy and counselling. I am working as an Online mid tier counselor with an NGO. I also working as a youth peace activit. In my MS I have distinction of Chancellor Honour role.

Years in Practice
5 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more
Arooba
Clinical Psychologist, Counseling Psychologist, Counselor and Dr... Show more

My name is Arooba Khurshid. I am a clinical psychologist and have an experience of 07 years in the field as a psychologist, counselor, therapist and a clinical psychologist. I have done bachelors in Psychology and after that I did MS in Psychology (Specialization in Clinical Psychology). I worked with clients including substance abuse disorders, depressive disorders, anxiety disorders including social phobia, specific phobias, agoraphobia, obsessive compulsive disorder, personality disorders, schizophrenia. I offer psychotherapy and counseling ...

Years in Practice
7 years
Free Initial Consultation
$15 - $30 USD
$22937 - $45874 ARS $21 - $43 AUD $75 - $149 BRL $21 - $42 CAD ¥100 - ¥200 CNY €13 - €27 EUR ₹1428 - ₹2855 INR $281 - $563 MXN $26 - $53 NZD £11 - £22 GBP ₴678 - ₴1355 UAH $15 - $30 USD
 Nilore,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Nilore, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online

My name is Arooba Khurshid. I am a clinical psychologist and have an experience of 07 years in the field as a psychologist, counselor, therapist and a clinical psychologist. I have done bachelors in Psychology and after that I did MS in Psychology (Specialization in Clinical Psychology). I worked with clients including substance abuse disorders, depressive disorders, anxiety disorders including social phobia, specific phobias, agoraphobia, obsessive compulsive disorder, personality disorders, schizophrenia. I offer psychotherapy and counseling ...

Years in Practice
7 years
Free Initial Consultation
Art Therapist, Clinical Psychologist, Cognitive-Behavioral ... Show more
Clinical
Art Therapist, Clinical Psychologist, Cognitive-Behavioral ... Show more

My name is Tooba Asif. I did my Bachelors in Clinical Psychology from UMT. I have been working with children with special needs at LGSI. Moroever, I have dealt with different mental health problems at Jinnah Hospital Allama Iqbal Medical College Lahore. I have been taking clients at HopeHeal. I have been working as a moderator, facilitator, conducting webinars on different psychological disorders and interventions. I have my certifications in Cognitive Behavioral Therapy, in Dialectical Behavior Therapy and trauma informed interventions. I have ...

Years in Practice
2 years
Free Initial Consultation
$7 USD
$10704 ARS $10 AUD $35 BRL $10 CAD ¥47 CNY €6 EUR ₹666 INR $131 MXN $12 NZD £5 GBP ₴316 UAH $7 USD
 Lahore, 54810,
Punjab, Pakistan
Lahore, 54810, Punjab, Pakistan
Online

My name is Tooba Asif. I did my Bachelors in Clinical Psychology from UMT. I have been working with children with special needs at LGSI. Moroever, I have dealt with different mental health problems at Jinnah Hospital Allama Iqbal Medical College Lahore. I have been taking clients at HopeHeal. I have been working as a moderator, facilitator, conducting webinars on different psychological disorders and interventions. I have my certifications in Cognitive Behavioral Therapy, in Dialectical Behavior Therapy and trauma informed interventions. I have ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist and Regi... Show more
(CCTP)
Iman
Clinical Psychologist, Cognitive-Behavioral Therapist and Regi... Show more
(CCTP)

A Clinical Psychologist with an MS in Clinical Psychology from the University of the Punjab. I have 3 year clinical experience working with children, adolescents, and adults across hospital, clinical, rehabilitation, and school-based settings.

My areas of experience include anxiety and depressive disorders, OCD, trauma-related difficulties, psychosis, bipolar disorder, substance use and rehabilitation, as well as Autism Spectrum Disorder, ADHD, learning difficulties, intellectual disability, developmental delays, and behavioral concerns in chi ...

Years in Practice
3 years
Free Initial Consultation
₹2500 - ₹3000 INR
$40165 - $48198 ARS $37 - $45 AUD $131 - $157 BRL $37 - $44 CAD ¥175 - ¥210 CNY €23 - €28 EUR ₹2500 - ₹3000 INR $493 - $591 MXN $46 - $55 NZD £20 - £24 GBP ₴1187 - ₴1424 UAH $26 - $32 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online

A Clinical Psychologist with an MS in Clinical Psychology from the University of the Punjab. I have 3 year clinical experience working with children, adolescents, and adults across hospital, clinical, rehabilitation, and school-based settings.

My areas of experience include anxiety and depressive disorders, OCD, trauma-related difficulties, psychosis, bipolar disorder, substance use and rehabilitation, as well as Autism Spectrum Disorder, ADHD, learning difficulties, intellectual disability, developmental delays, and behavioral concerns in chi ...

Years in Practice
3 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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