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Counselors, Therapists Specializing in Cognitive Behavioural (CBT)

Counselor, Hypnotherapist, Life Coach and Muslim Therapist
(MBA)
ZAINAB
Counselor, Hypnotherapist, Life Coach and Muslim Therapist
(MBA)

Hi ! Zainab here ! I am passionate about helping people overcome difficult situations in life. I love working with people from different cultures and backgrounds. As a Certified Life Coach and Counsellor, I can provide resources and strategies for: Relationship Coaching. Managing your emotions. Motivation. Confidence. Emotional Intelligence. Coping Strategies. Spiritual Life Coaching.

Intro session to asses your needs and getting a clear understanding of your personal situation.

Personal growth is the ongoing process of understanding ...

Years in Practice
3 years
$20 - $25 USD
$27982 - $34977 ARS $28 - $35 AUD $105 - $131 BRL $27 - $34 CAD ¥138 - ¥173 CNY €17 - €21 EUR ₹1815 - ₹2269 INR $344 - $429 MXN $33 - $41 NZD £15 - £18 GBP ₴866 - ₴1082 UAH $20 - $25 USD
 Karachi, 75290,
Sindh, Pakistan
Karachi, 75290, Sindh, Pakistan
Online

Hi ! Zainab here ! I am passionate about helping people overcome difficult situations in life. I love working with people from different cultures and backgrounds. As a Certified Life Coach and Counsellor, I can provide resources and strategies for: Relationship Coaching. Managing your emotions. Motivation. Confidence. Emotional Intelligence. Coping Strategies. Spiritual Life Coaching.

Intro session to asses your needs and getting a clear understanding of your personal situation.

Personal growth is the ongoing process of understanding ...

Years in Practice
3 years
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)
Aamir
Cognitive-Behavioral Therapist, Counseling Psychologist, Co... Show more
(MSc)

I am a Clinical Psychologist with a Master’s degree in Clinical Psychology and ongoing postgraduate studies in Applied Health Informatics. I currently run Headspace, a virtual mental health practice where I work with adolescents and adults, and I also serve as a Senior Mental Health Coach with a UK-based mental health charity.

My experience includes providing one-on-one online therapy, conducting assessments, and supporting clients through a range of emotional, behavioral, and relational concerns. I work under regular supervision, which stre ...

Years in Practice
3 years
$20 USD
$27982 ARS $28 AUD $105 BRL $27 CAD ¥138 CNY €17 EUR ₹1815 INR $344 MXN $33 NZD £15 GBP ₴866 UAH $20 USD
 Islamabad,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Islamabad, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online
In-person

I am a Clinical Psychologist with a Master’s degree in Clinical Psychology and ongoing postgraduate studies in Applied Health Informatics. I currently run Headspace, a virtual mental health practice where I work with adolescents and adults, and I also serve as a Senior Mental Health Coach with a UK-based mental health charity.

My experience includes providing one-on-one online therapy, conducting assessments, and supporting clients through a range of emotional, behavioral, and relational concerns. I work under regular supervision, which stre ...

Years in Practice
3 years
Clinical Psychologist, Counseling Psychologist and Psychologic... Show more
(MA)
Hina
Clinical Psychologist, Counseling Psychologist and Psychologic... Show more
(MA)

A clinical psychologist with a passion for holistic well-being, I bring a wealth of experience and expertise to the table. With a strong foundation in therapy, counseling, and marketing, I am dedicated to providing personalized and evidence-based interventions to support individuals on their journey to mental wellness. From conducting comprehensive assessments to crafting tailored treatment plans, I am committed to empowering clients to overcome challenges and thrive in all aspects of life. My extensive background in addressing a wide range of ...

Years in Practice
3 years
Free Initial Consultation
$35 - $100 USD
$48968 - $139908 ARS $50 - $141 AUD $183 - $524 BRL $48 - $136 CAD ¥242 - ¥691 CNY €30 - €84 EUR ₹3177 - ₹9076 INR $601 - $1718 MXN $58 - $166 NZD £26 - £73 GBP ₴1515 - ₴4328 UAH $35 - $100 USD
 house #92 Street #72, G-14/3,
Federal,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
house #92 Street #72, G-14/3, Federal, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online

A clinical psychologist with a passion for holistic well-being, I bring a wealth of experience and expertise to the table. With a strong foundation in therapy, counseling, and marketing, I am dedicated to providing personalized and evidence-based interventions to support individuals on their journey to mental wellness. From conducting comprehensive assessments to crafting tailored treatment plans, I am committed to empowering clients to overcome challenges and thrive in all aspects of life. My extensive background in addressing a wide range of ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Counselor and Licensed Mental Health Co... Show more
(LCSW and LPCC)
Aqsa
Clinical Psychologist, Counselor and Licensed Mental Health Co... Show more
(LCSW and LPCC)

As a Clinical Psychologist with a Master's degree in Clinical Psychology, my passion lies in providing compassionate support and guidance to individuals navigating through emotional, intra-and interpersonal, and psychological struggles. Grounded in a commitment to ethical practice, I am dedicated to utilizing my advanced diagnostic skills and expertise in counseling to create a safe and supportive therapeutic environment. With a client-centered approach, I aim to foster trust and rapport while employing evidence-based interventions tailored to ...

Years in Practice
4 years
$15 - $30 USD
$20986 - $41973 ARS $21 - $42 AUD $79 - $157 BRL $20 - $41 CAD ¥104 - ¥207 CNY €13 - €25 EUR ₹1361 - ₹2723 INR $258 - $515 MXN $25 - $50 NZD £11 - £22 GBP ₴649 - ₴1298 UAH $15 - $30 USD
 Gulrez Housing Scheme,
Rawalpindi, 44000,
Punjab, Pakistan
Gulrez Housing Scheme, Rawalpindi, 44000, Punjab, Pakistan
Online

As a Clinical Psychologist with a Master's degree in Clinical Psychology, my passion lies in providing compassionate support and guidance to individuals navigating through emotional, intra-and interpersonal, and psychological struggles. Grounded in a commitment to ethical practice, I am dedicated to utilizing my advanced diagnostic skills and expertise in counseling to create a safe and supportive therapeutic environment. With a client-centered approach, I aim to foster trust and rapport while employing evidence-based interventions tailored to ...

Years in Practice
4 years
Clinical Psychologist
(MA)
Ayesha
Clinical Psychologist
(MA)

Being a dedicated clinical psychologist, I am deeply committed to assisting people in overcoming obstacles in life and achieving mental well-being. Equipped with a Master's degree in Clinical Psychology and more than a year of clinical experience, my areas of expertise are applied behavioral methods and cognitive-behavioral therapy (CBT). I've received trainings in problem-focused approach, motivational interviewing, cognitive behavior therapy (MICBT), eye movement desensitization and reprocessing treatment (EMDR), and psychoeducation during my ...

Years in Practice
2 years
$15 - $20 USD
$20986 - $27982 ARS $21 - $28 AUD $79 - $105 BRL $20 - $27 CAD ¥104 - ¥138 CNY €13 - €17 EUR ₹1361 - ₹1815 INR $258 - $344 MXN $25 - $33 NZD £11 - £15 GBP ₴649 - ₴866 UAH $15 - $20 USD
 Lahore, 54000,
Punjab, Pakistan
Lahore, 54000, Punjab, Pakistan
Online

Being a dedicated clinical psychologist, I am deeply committed to assisting people in overcoming obstacles in life and achieving mental well-being. Equipped with a Master's degree in Clinical Psychology and more than a year of clinical experience, my areas of expertise are applied behavioral methods and cognitive-behavioral therapy (CBT). I've received trainings in problem-focused approach, motivational interviewing, cognitive behavior therapy (MICBT), eye movement desensitization and reprocessing treatment (EMDR), and psychoeducation during my ...

Years in Practice
2 years
Counseling Psychologist, Life Coach, Psychologist and Therapist
(MA)
Rakhshanda
Counseling Psychologist, Life Coach, Psychologist and Therapist
(MA)

I have done Masters in Psychology and specialised in Cognitive Behavioural Therapy (CBT) with supervised hours and also done master practitioner NLP and have Time Line Therapy techniques certification in removing negative emotions from American board of Neuro Linguistic Programming (ABNLP).

Years in Practice
4 years
Free Initial Consultation
$25 - $45 USD
$34977 - $62959 ARS $35 - $64 AUD $131 - $236 BRL $34 - $61 CAD ¥173 - ¥311 CNY €21 - €38 EUR ₹2269 - ₹4084 INR $429 - $773 MXN $41 - $75 NZD £18 - £33 GBP ₴1082 - ₴1948 UAH $25 - $45 USD
 Defence Housing Authority,
Karachi, 75500,
Sindh, Pakistan
Defence Housing Authority, Karachi, 75500, Sindh, Pakistan
Online

I have done Masters in Psychology and specialised in Cognitive Behavioural Therapy (CBT) with supervised hours and also done master practitioner NLP and have Time Line Therapy techniques certification in removing negative emotions from American board of Neuro Linguistic Programming (ABNLP).

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist and Counseling Psychologist
(PsyD)
Mahnoor
Clinical Psychologist and Counseling Psychologist
(PsyD)

Mahnoor Sohail

Clinical Psychology Professional | CBT-Based Approach | Psychosocial Support Specialist

I am Mahnoor Sohail, a committed mental health professional with clinical experience as a Clinical Psychologist.During my experience, I worked closely with individuals facing anxiety, stress, trauma, and emotional adjustment issues. I supported clients through psychological assessments, therapeutic planning, and the application of evidence-based interventions.

I hold certifications in CBTp-PRIMER and STRIDE Group Facilitation from MHTTC ...

Years in Practice
3 years
Free Initial Consultation
$50 - $300 USD
$69954 - $419725 ARS $71 - $424 AUD $262 - $1573 BRL $68 - $409 CAD ¥345 - ¥2073 CNY €42 - €253 EUR ₹4538 - ₹27229 INR $859 - $5153 MXN $83 - $497 NZD £37 - £220 GBP ₴2164 - ₴12984 UAH $50 - $300 USD
 Islamabad, 44080,
Islamabad Capital Territory, Pakistan
Islamabad, 44080, Islamabad Capital Territory, Pakistan
Online

Mahnoor Sohail

Clinical Psychology Professional | CBT-Based Approach | Psychosocial Support Specialist

I am Mahnoor Sohail, a committed mental health professional with clinical experience as a Clinical Psychologist.During my experience, I worked closely with individuals facing anxiety, stress, trauma, and emotional adjustment issues. I supported clients through psychological assessments, therapeutic planning, and the application of evidence-based interventions.

I hold certifications in CBTp-PRIMER and STRIDE Group Facilitation from MHTTC ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Ma... Show more
(MA)
Ateeqa
Clinical Psychologist, Counseling Psychologist, Counselor and Ma... Show more
(MA)

Hy, my name is Ateeqa khan I hold a Master's degree in Clinical Psychology from Karachi University. I commenced my professional journey at a private rehabilitation center and have since been engaged in online counseling for two years. I am honored to be a part of @Mentalzon and feel privileged to be part of this community. As a mental health advocate, I am deeply committed to continuing my work in this field. Moreover, I am profoundly fascinated by human behavior and strive to gain further insights into this area of psychology, For now em worki ...

Years in Practice
2020 years
$10 - $20 USD
$13991 - $27982 ARS $14 - $28 AUD $52 - $105 BRL $14 - $27 CAD ¥69 - ¥138 CNY €8 - €17 EUR ₹908 - ₹1815 INR $172 - $344 MXN $17 - $33 NZD £7 - £15 GBP ₴433 - ₴866 UAH $10 - $20 USD
 54700,
Punjab, Pakistan
54700, Punjab, Pakistan
Online

Hy, my name is Ateeqa khan I hold a Master's degree in Clinical Psychology from Karachi University. I commenced my professional journey at a private rehabilitation center and have since been engaged in online counseling for two years. I am honored to be a part of @Mentalzon and feel privileged to be part of this community. As a mental health advocate, I am deeply committed to continuing my work in this field. Moreover, I am profoundly fascinated by human behavior and strive to gain further insights into this area of psychology, For now em worki ...

Years in Practice
2020 years
Clinical Psychologist, Counseling Psychologist, Drug & Alco... Show more
(MA)
Raja
Clinical Psychologist, Counseling Psychologist, Drug & Alco... Show more
(MA)

A highly trained mental health professional dedicated to helping individuals navigate the complex terrain of their emotional and psychological well-being. Through rigorous education and extensive clinical experience, i specialize in assessing, diagnosing, and treating a wide range of mental health issues, from anxiety and depression to more severe conditions.

Years in Practice
4 years
Free Initial Consultation
$10 - $20 USD
$13991 - $27982 ARS $14 - $28 AUD $52 - $105 BRL $14 - $27 CAD ¥69 - ¥138 CNY €8 - €17 EUR ₹908 - ₹1815 INR $172 - $344 MXN $17 - $33 NZD £7 - £15 GBP ₴433 - ₴866 UAH $10 - $20 USD
 Islamabad, 47220,
Islamabad Capital Territory, Pakistan
Islamabad, 47220, Islamabad Capital Territory, Pakistan
Online
In-person

A highly trained mental health professional dedicated to helping individuals navigate the complex terrain of their emotional and psychological well-being. Through rigorous education and extensive clinical experience, i specialize in assessing, diagnosing, and treating a wide range of mental health issues, from anxiety and depression to more severe conditions.

Years in Practice
4 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Licensed Pr... Show more
Afrah
Clinical Psychologist, Counseling Psychologist, Licensed Pr... Show more

My name is Afrah Arshad and I am a Clinical Psychologist. I have completed my Masters in Beaconhouse National Institute in 2021 in Clinical and Counselling Psychology. I am a competent, compassionate, and empathic counselling psychologist with extensive experience in mental health and well-being. My area of expertise is adolescent counselling, with effective communication and a solution-oriented approach. I have over five years of experience in my field. I have worked privately as a Counselling Psychologist at Medcrest HealthCare Centre, Lahore ...

Years in Practice
7 years
$18 USD
$25184 ARS $25 AUD $94 BRL $25 CAD ¥124 CNY €15 EUR ₹1634 INR $309 MXN $30 NZD £13 GBP ₴779 UAH $18 USD
 Lahore, 54200,
Punjab, Pakistan
Lahore, 54200, Punjab, Pakistan
Online
In-person

My name is Afrah Arshad and I am a Clinical Psychologist. I have completed my Masters in Beaconhouse National Institute in 2021 in Clinical and Counselling Psychology. I am a competent, compassionate, and empathic counselling psychologist with extensive experience in mental health and well-being. My area of expertise is adolescent counselling, with effective communication and a solution-oriented approach. I have over five years of experience in my field. I have worked privately as a Counselling Psychologist at Medcrest HealthCare Centre, Lahore ...

Years in Practice
7 years
Counseling Psychologist, Marriage & Family Therapist, Psych... Show more
(PsyD)
Aiza
Counseling Psychologist, Marriage & Family Therapist, Psych... Show more
(PsyD)

My name is Aiza and i want to work here to polish my skills and for human services which they are not stable emotionally and mentally. I want to help them to provide therapies and counselling.

Years in Practice
2 years
Free Initial Consultation
$10 - $50 USD
$13991 - $69954 ARS $14 - $71 AUD $52 - $262 BRL $14 - $68 CAD ¥69 - ¥345 CNY €8 - €42 EUR ₹908 - ₹4538 INR $172 - $859 MXN $17 - $83 NZD £7 - £37 GBP ₴433 - ₴2164 UAH $10 - $50 USD
 Ghazi Road,
Lahore,
Lahore, 54760,
Punjab, Pakistan
Ghazi Road, Lahore, Lahore, 54760, Punjab, Pakistan
Online
In-person

My name is Aiza and i want to work here to polish my skills and for human services which they are not stable emotionally and mentally. I want to help them to provide therapies and counselling.

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Drug & Alcohol Counselor, Psychologi... Show more
Moeeza
Clinical Psychologist, Drug & Alcohol Counselor, Psychologi... Show more

I'm Moeeza Arif,

I'm have completed my Bachelors degree in Psychology and right now doing Masters in Clinical Psychology. My area of expertise is Clinical Psychology but i'm always open to work in the subfields as well. I'm good at counseling, psychotherapy, and treating patients with depression, ptsd, ocd, addiction, and i'm good at providing aversion therapy, emdr, cbt, play therapy, art and music therapy, family therapy, couples and marriage therapy, group therapy and many more.

Years in Practice
2 years
Free Initial Consultation
$100 USD
$139908 ARS $141 AUD $524 BRL $136 CAD ¥691 CNY €84 EUR ₹9076 INR $1718 MXN $166 NZD £73 GBP ₴4328 UAH $100 USD
 Bani Gala,
Islamabad, 44000,
Islamabad Capital Territory, Pakistan
Bani Gala, Islamabad, 44000, Islamabad Capital Territory, Pakistan
Online

I'm Moeeza Arif,

I'm have completed my Bachelors degree in Psychology and right now doing Masters in Clinical Psychology. My area of expertise is Clinical Psychology but i'm always open to work in the subfields as well. I'm good at counseling, psychotherapy, and treating patients with depression, ptsd, ocd, addiction, and i'm good at providing aversion therapy, emdr, cbt, play therapy, art and music therapy, family therapy, couples and marriage therapy, group therapy and many more.

Years in Practice
2 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Pre-Licensed Pro... Show more
(MSc)
Sadia Mustafa
Cognitive-Behavioral Therapist, Counselor, Pre-Licensed Pro... Show more
(MSc)

I am an Associate Clinical Psychologist with an M.Phil in Professional Psychology and over two years of clinical experience. I am a certified EMDR practitioner, a member of EMDR Asia and the American Psychological Association (APA), with additional training in Psychological First Aid and Foundations of Trauma Pedagogy. I take a trauma-informed, compassionate, and culturally sensitive approach to therapy, supporting clients in processing distressing experiences, building resilience, and achieving meaningful emotional well-being.

Years in Practice
3 years
Free Initial Consultation
$30 - $50 USD
$41973 - $69954 ARS $42 - $71 AUD $157 - $262 BRL $41 - $68 CAD ¥207 - ¥345 CNY €25 - €42 EUR ₹2723 - ₹4538 INR $515 - $859 MXN $50 - $83 NZD £22 - £37 GBP ₴1298 - ₴2164 UAH $30 - $50 USD
 1795 1,
Karachi East,
Karachi, 75500,
Sindh, Pakistan
1795 1, Karachi East, Karachi, 75500, Sindh, Pakistan
Online

I am an Associate Clinical Psychologist with an M.Phil in Professional Psychology and over two years of clinical experience. I am a certified EMDR practitioner, a member of EMDR Asia and the American Psychological Association (APA), with additional training in Psychological First Aid and Foundations of Trauma Pedagogy. I take a trauma-informed, compassionate, and culturally sensitive approach to therapy, supporting clients in processing distressing experiences, building resilience, and achieving meaningful emotional well-being.

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Licensed Mental Health Counselor, Li... Show more
(LCSW, LPC, LPCC and MA)
Muhammad Junaid
Clinical Psychologist, Licensed Mental Health Counselor, Li... Show more
(LCSW, LPC, LPCC and MA)

Experienced Mental Health Counselor and Clinical Psychologist with a proven track record of providing evidence-based interventions to diverse patient populations. M.Phil. in Psychology graduate with a strong foundation in psychological principles, assessments, and therapy. Skilled in counselling, clinical assessment, and data analysis. Recognized for leadership abilities, team management, and community engagement. An active member of professional associations, including the British Psychological Society and the Australian & New Zealand Mental H ...

Years in Practice
8 years
Free Initial Consultation
$35 - $100 USD
$48968 - $139908 ARS $50 - $141 AUD $183 - $524 BRL $48 - $136 CAD ¥242 - ¥691 CNY €30 - €84 EUR ₹3177 - ₹9076 INR $601 - $1718 MXN $58 - $166 NZD £26 - £73 GBP ₴1515 - ₴4328 UAH $35 - $100 USD
 Rawalpindi, 46000,
Islamabad Capital Territory, Pakistan
Rawalpindi, 46000, Islamabad Capital Territory, Pakistan
Online
In-person

Experienced Mental Health Counselor and Clinical Psychologist with a proven track record of providing evidence-based interventions to diverse patient populations. M.Phil. in Psychology graduate with a strong foundation in psychological principles, assessments, and therapy. Skilled in counselling, clinical assessment, and data analysis. Recognized for leadership abilities, team management, and community engagement. An active member of professional associations, including the British Psychological Society and the Australian & New Zealand Mental H ...

Years in Practice
8 years
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more
Shayan
Clinical Psychologist, Counseling Psychologist, Counselor and Ps... Show more

Passionate and dedicated psychologist with a Master's degree and extensive experience in counseling across educational and healthcare settings. Graduated with distinction and received specialized training from the Armed Forces Institute, demonstrating a commitment to academic excellence and professional growth. Experienced in collaborating with diverse populations and tailoring counseling approaches to individual needs. Currently volunteering at the Armed Forces Institute of Cardiology, while also managing a private practice at Shaheen Health P ...

Years in Practice
5 years
Free Initial Consultation
$25 - $100 USD
$34977 - $139908 ARS $35 - $141 AUD $131 - $524 BRL $34 - $136 CAD ¥173 - ¥691 CNY €21 - €84 EUR ₹2269 - ₹9076 INR $429 - $1718 MXN $41 - $166 NZD £18 - £73 GBP ₴1082 - ₴4328 UAH $25 - $100 USD
 Mega Medical Complex, Police Station Rd,
Saddar,
Rawalpindi, 46000,
Punjab, Pakistan
Mega Medical Complex, Police Station Rd, Saddar, Rawalpindi, 46000, Punjab, Pakistan
Online

Passionate and dedicated psychologist with a Master's degree and extensive experience in counseling across educational and healthcare settings. Graduated with distinction and received specialized training from the Armed Forces Institute, demonstrating a commitment to academic excellence and professional growth. Experienced in collaborating with diverse populations and tailoring counseling approaches to individual needs. Currently volunteering at the Armed Forces Institute of Cardiology, while also managing a private practice at Shaheen Health P ...

Years in Practice
5 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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