Zartash Fazal is an international coach, trainer, and speaker, serving as WWO Pakistan Envoy. A Certified Coach from Maxwell Leadership Company (USA) and a Certified DISC Consultant from Learn 2 Grow Rich Company (USA), she empowers leaders and teams to achieve peak performance, enhance leadership skills, and unlock their highest potential. Through transformational coaching, corporate training, and skill-building programs, she drives measurable growth, fosters high-performing cultures, and delivers lasting results.
Zartash Fazal is an international coach, trainer, and speaker, serving as WWO Pakistan Envoy. A Certified Coach from Maxwell Leadership Company (USA) and a Certified DISC Consultant from Learn 2 Grow Rich Company (USA), she empowers leaders and teams to achieve peak performance, enhance leadership skills, and unlock their highest potential. Through transformational coaching, corporate training, and skill-building programs, she drives measurable growth, fosters high-performing cultures, and delivers lasting results.
Clinical Psychologist, Counselor, Marriage & Family Therapi...Показати
(MA)
I am Fatima Tariq, a dedicated and certified clinical psychologist based in Lahore, Pakistan. With a stellar educational background from one of the best institutes in the country, and extensive professional experience in both clinical settings and research from top hospitals and mentors, I am committed to providing the highest standard of psychological care.
Currently, I offer my services both online and in-person. My expertise includes anxiety and depression management, addiction treatment, and psychological rehabilitation, using evidence-b ...
I am Fatima Tariq, a dedicated and certified clinical psychologist based in Lahore, Pakistan. With a stellar educational background from one of the best institutes in the country, and extensive professional experience in both clinical settings and research from top hospitals and mentors, I am committed to providing the highest standard of psychological care.
Currently, I offer my services both online and in-person. My expertise includes anxiety and depression management, addiction treatment, and psychological rehabilitation, using evidence-b ...
I am a Clinical Psychologist with an MSc in Clinical Psychology, dedicated to providing compassionate, evidence-based, and culturally sensitive care. My therapeutic approach is integrative, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based (MBCT), and Emotionally Focused techniques to support emotional healing and personal growth. I also incorporate elements of trauma-informed methods such as EMDR, Internal Family Systems (IFS), and Compassion-Focused ...
I am a Clinical Psychologist with an MSc in Clinical Psychology, dedicated to providing compassionate, evidence-based, and culturally sensitive care. My therapeutic approach is integrative, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based (MBCT), and Emotionally Focused techniques to support emotional healing and personal growth. I also incorporate elements of trauma-informed methods such as EMDR, Internal Family Systems (IFS), and Compassion-Focused ...
Art Therapist, Clinical Psychologist, Marriage & Family The...Показати
(CHT, LMFT, MA та RMHCI)
I am a dedicated clinical psychologist with a Postgraduate Diploma in Psychology from Punjab University, the premier institution in Pakistan, and a bachelor's degree in psychology from the University of Sargodha. My comprehensive training and education have equipped me with the skills and knowledge to address a wide array of psychological issues effectively.
Areas of Expertise
I specialize in treating a broad spectrum of psychological conditions, including but not limited to:
Addiction & Substance Use: Alcohol Use, Drug Abuse, Opioid Use ...
I am a dedicated clinical psychologist with a Postgraduate Diploma in Psychology from Punjab University, the premier institution in Pakistan, and a bachelor's degree in psychology from the University of Sargodha. My comprehensive training and education have equipped me with the skills and knowledge to address a wide array of psychological issues effectively.
Areas of Expertise
I specialize in treating a broad spectrum of psychological conditions, including but not limited to:
Addiction & Substance Use: Alcohol Use, Drug Abuse, Opioid Use ...
I’m Tooba Naeem, a dedicated Clinical Psychologist and the founder of Healing Insights, a nonprofit online counseling and psychotherapy NGO. With a strong academic background in Clinical Psychology and multiple certifications in therapeutic techniques and mental health care, I’ve built my practice around compassion, evidence-based approaches, and a deep commitment to emotional well-being.
Over the years, I’ve worked with individuals from diverse backgrounds, providing support for anxiety, depression, stress, low self-esteem, relationship dif ...
I’m Tooba Naeem, a dedicated Clinical Psychologist and the founder of Healing Insights, a nonprofit online counseling and psychotherapy NGO. With a strong academic background in Clinical Psychology and multiple certifications in therapeutic techniques and mental health care, I’ve built my practice around compassion, evidence-based approaches, and a deep commitment to emotional well-being.
Over the years, I’ve worked with individuals from diverse backgrounds, providing support for anxiety, depression, stress, low self-esteem, relationship dif ...
I am a Clinical Hypnotherapist, registered with the National Board for Hypnotherapy and the National Board for Modern Psychotherapy. I hold Diplomas in Clinical Hypnotherapy and Solution Focused Hypnotherapy. I help professionals manage stress, silence self-doubt and stay focused under pressure using evidence-based hypnotherapy — so they can perform at their best without sacrificing their wellbeing. I also work with people with issues such as anxiety, depression, low self esteem, imposter syndrome, procrastination and motivational blocks.
I am a Clinical Hypnotherapist, registered with the National Board for Hypnotherapy and the National Board for Modern Psychotherapy. I hold Diplomas in Clinical Hypnotherapy and Solution Focused Hypnotherapy. I help professionals manage stress, silence self-doubt and stay focused under pressure using evidence-based hypnotherapy — so they can perform at their best without sacrificing their wellbeing. I also work with people with issues such as anxiety, depression, low self esteem, imposter syndrome, procrastination and motivational blocks.
As a psychologist who graduated from TED University with a major in Psychology (English) and a minor in Business Administration, I have strong experience in psychotherapy, assessment, and field applications. I have received training in evidence-based therapeutic approaches such as Cognitive Behavioral Therapy and Schema Therapy. I have had the opportunity to work individually with child, adolescent, and adult clients.
I have hands-on experience in clinical observation, psychoeducation, reporting, and psychological first aid. Within the scope ...
As a psychologist who graduated from TED University with a major in Psychology (English) and a minor in Business Administration, I have strong experience in psychotherapy, assessment, and field applications. I have received training in evidence-based therapeutic approaches such as Cognitive Behavioral Therapy and Schema Therapy. I have had the opportunity to work individually with child, adolescent, and adult clients.
I have hands-on experience in clinical observation, psychoeducation, reporting, and psychological first aid. Within the scope ...
I am a warm and compassionate mental health professional with a Master’s degree in Counselling Studies and experience supporting individuals through anxiety, depression, grief, trauma, and emotional challenges. Through my work at Carr Gomm and NHS volunteering among other experiences, I have developed a person-centred and empathetic approach focused on creating a safe, supportive, and non-judgmental space for healing and growth. With training in CBT, REBT, Clinical Psychology, and Expressive Arts Therapy, I aim to help clients feel heard, under ...
I am a warm and compassionate mental health professional with a Master’s degree in Counselling Studies and experience supporting individuals through anxiety, depression, grief, trauma, and emotional challenges. Through my work at Carr Gomm and NHS volunteering among other experiences, I have developed a person-centred and empathetic approach focused on creating a safe, supportive, and non-judgmental space for healing and growth. With training in CBT, REBT, Clinical Psychology, and Expressive Arts Therapy, I aim to help clients feel heard, under ...
Hi, I’m Tamara Hetnal, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am bilingual in English and Russian and work with children, teens, adults, couples, and families navigating anxiety, depression, stress, trauma, relationship challenges, and life transitions. Life can feel overwhelming at times, and you may be unsure how to move forward. I offer a compassionate, supportive space where you can feel heard, understood, and empowered as you work toward healing, balance, and emotion ...
Hi, I’m Tamara Hetnal, AMFT, a Registered Associate Marriage and Family Therapist with Find Your Balance Center for Growth & Change. I am bilingual in English and Russian and work with children, teens, adults, couples, and families navigating anxiety, depression, stress, trauma, relationship challenges, and life transitions. Life can feel overwhelming at times, and you may be unsure how to move forward. I offer a compassionate, supportive space where you can feel heard, understood, and empowered as you work toward healing, balance, and emotion ...
I'm Natalia Vázquez, a licensed and PhD psychologist with extensive experience in the field of mental health. With a background as a researcher, university professor, and advocate, I bring a unique blend of knowledge and expertise to my therapeutic practice.
With a passion for assisting others and a deep commitment to enhancing their well-being, I've dedicated my career to helping individuals navigate life's challenges, foster empowerment, and achieve a high quality of life. My approach to therapy is rooted in evidence-based practices and a ...
I'm Natalia Vázquez, a licensed and PhD psychologist with extensive experience in the field of mental health. With a background as a researcher, university professor, and advocate, I bring a unique blend of knowledge and expertise to my therapeutic practice.
With a passion for assisting others and a deep commitment to enhancing their well-being, I've dedicated my career to helping individuals navigate life's challenges, foster empowerment, and achieve a high quality of life. My approach to therapy is rooted in evidence-based practices and a ...
I am Sara Kaabehvafa, a dedicated clinical psychologist with a robust seven years of experience, specializing in anxiety, Mood Disorders, Bipolar, Behavioral Issues, and Lifestyle treatment for adults, complemented by a strong background as an psychologist and educational counselor for children and adolescents . My clinical expertise is grounded in advanced training, holding a Master of Psychology and a Bachelor of Psychology, and is driven by evidence-based modalities like Cognitive Behavioral Therapy (CBT), ACT Therapy and Schema Therapy, tec ...
I am Sara Kaabehvafa, a dedicated clinical psychologist with a robust seven years of experience, specializing in anxiety, Mood Disorders, Bipolar, Behavioral Issues, and Lifestyle treatment for adults, complemented by a strong background as an psychologist and educational counselor for children and adolescents . My clinical expertise is grounded in advanced training, holding a Master of Psychology and a Bachelor of Psychology, and is driven by evidence-based modalities like Cognitive Behavioral Therapy (CBT), ACT Therapy and Schema Therapy, tec ...
I understand how difficult it can be to trust and open up, whether to a stranger or someone close. That’s why, in my work as a psychologist, I create a calm and safe atmosphere, respect each client’s pace, and offer genuine human presence.
But it’s not just empathy—my experience working in clinics and schools in Turkey, along with training in CBT, EMDR, schema therapy, and family therapy, allows me to help people navigate the most challenging moments in their lives. I help them better understand their emotions, release internal tension, and ...
I understand how difficult it can be to trust and open up, whether to a stranger or someone close. That’s why, in my work as a psychologist, I create a calm and safe atmosphere, respect each client’s pace, and offer genuine human presence.
But it’s not just empathy—my experience working in clinics and schools in Turkey, along with training in CBT, EMDR, schema therapy, and family therapy, allows me to help people navigate the most challenging moments in their lives. I help them better understand their emotions, release internal tension, and ...
I have a strong foundation in Cognitive Behavioral Therapy (CBT) as my primary therapeutic approach, with experience in individual and group counselling, crisis intervention, and developing personalized treatment plans. I am now focused on providing professional remote counselling services while advancing my competencies through postgraduate studies. Passionate about supporting individuals from various cultural backgrounds, I aim to contribute meaningfully to the mental health field, especially in regional settings. I am adaptable, empathetic, ...
I have a strong foundation in Cognitive Behavioral Therapy (CBT) as my primary therapeutic approach, with experience in individual and group counselling, crisis intervention, and developing personalized treatment plans. I am now focused on providing professional remote counselling services while advancing my competencies through postgraduate studies. Passionate about supporting individuals from various cultural backgrounds, I aim to contribute meaningfully to the mental health field, especially in regional settings. I am adaptable, empathetic, ...
Art Therapist, Counselor, Licensed Mental Health Counselor та L...Показати
(CCTP та RMHCI)
I am your mirror back to yourself I hold space for your emotions and inner child to emerge so you can find love, meaning, joy and peace in your everyday life.
Shreya has worked with people from all around the world as a life coach and workshop facilitator for 6+ years.
Dedicated to topics like abuse, trauma, inner child work and grief. She thrives in creating safe spaces to make difficult conversations accessible.
I am your mirror back to yourself I hold space for your emotions and inner child to emerge so you can find love, meaning, joy and peace in your everyday life.
Shreya has worked with people from all around the world as a life coach and workshop facilitator for 6+ years.
Dedicated to topics like abuse, trauma, inner child work and grief. She thrives in creating safe spaces to make difficult conversations accessible.
If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.
It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.
What are the benefits of a free consultation?
Getting to know the psychologist: You can talk to the psychologist to see if they are a good fit for you in terms of their work style, personality, and specialization.
Defining the problem: You can describe your problem in detail and get qualified advice from the psychologist, which will help you better understand the nature of your problem.
Developing a plan of action: You can get recommendations on how to solve your problem, which methods and approaches may be the most effective.
Feeling supported: You can get emotional support and feel that you are not alone, because the psychologist will listen to you attentively.
Who is a free consultation suitable for?
Those looking for a psychologist: A free consultation can help you make the right choice, as you can talk to several psychologists before making a final decision.
Those who are unsure whether they need psychotherapy: A free consultation can help you understand whether psychotherapy can help you solve your problem and whether it is right for you.
Those who have a limited budget: A free consultation is an opportunity to get qualified help from a psychologist for free, to see if you need further psychotherapy.
Those who may be nervous or hesitant to start psychotherapy: A free consultation gives you the opportunity to overcome your fear of the first meeting with a psychologist, get answers to your questions, and feel more confident.
Important:
A free consultation is not a substitute for psychotherapy.
In a free consultation, the psychologist cannot give you a final diagnosis or prescribe treatment.
The purpose of a free consultation is to help you determine if a psychologist and psychotherapy are right for you, and to give you the first steps to solving your problem.
Potential benefits of a free initial consultation
During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.
Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.
We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.
Another key advantage for Specialist
Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.
It's important to note that the initial consultation differs from a typical therapy session:
It can last from 15 to 30 minutes, with the specialist determining the appropriate length for this introductory meeting.
The free initial consultation is not intended to be a full therapy session. It is an opportunity for the client to learn more about the specialist and their approach to therapy, and to decide whether they want to work together.
The specialist should set clear boundaries for the free initial consultation, including the length of the session and the topics that can be discussed.
The specialist should be prepared to answer questions from the client about their experience, training, and qualifications.
The specialist should not give specific advice or recommendations during the free initial consultation. This should be done during a paid session.
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