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Counselors, Therapists for Anxiety Treatment

Psychologist and Therapist
(PhD)
roy
Psychologist and Therapist
(PhD)

“Anxiety Hack” is not about erasing worry but about rewiring how you meet it. It’s a collection of simple, science-backed shifts and unconventional mental shortcuts designed to interrupt anxious spirals, calm your nervous system, and regain control in the very moment you need it most. Think of it as your pocket toolkit for transforming stress into clarity and momentum

Years in Practice
8 years
Free Initial Consultation
$0 USD
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Southington, 06479,
Connecticut, United States
Southington, 06479, Connecticut, United States
Online
In-person

“Anxiety Hack” is not about erasing worry but about rewiring how you meet it. It’s a collection of simple, science-backed shifts and unconventional mental shortcuts designed to interrupt anxious spirals, calm your nervous system, and regain control in the very moment you need it most. Think of it as your pocket toolkit for transforming stress into clarity and momentum

Years in Practice
8 years
Free Initial Consultation
Art Therapist, Counselor, Life Coach and Muslim Therapist
(MA)
Maryam
Art Therapist, Counselor, Life Coach and Muslim Therapist
(MA)

I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnos ...

Years in Practice
2 years
Free Initial Consultation
£80 - £120 GBP
$147121 - $220682 ARS $152 - $227 AUD $567 - $851 BRL $147 - $220 CAD ¥735 - ¥1102 CNY €92 - €138 EUR ₹10032 - ₹15048 INR $1910 - $2865 MXN $183 - $274 NZD £80 - £120 GBP ₴4667 - ₴7000 UAH $107 - $160 USD
 Grafton Square,
London, SW4 0DE,
England, United Kingdom
Grafton Square, London, SW4 0DE, England, United Kingdom
Online
In-person

I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnos ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Licensed Professional Counselor, Muslim Therapis... Show more
(MBACP)
Ummayah
Counselor, Licensed Professional Counselor, Muslim Therapis... Show more
(MBACP)

THERAPY FOR THE GLOBAL SELF: NAVIGATING IDENTITY, HERITAGE, AND CHANGE.

In my 10+ years of practice, I’ve found that the most profound healing happens when you don't have to 'translate' your life to be understood. Whether you are navigating the heavy layers of grief, the exhaustion of burnout, or the complex impact of trauma, I provide a space where your heritage, family dynamics, and global journey are respected as the foundation of your story.

As a Muslim revert with a deep respect for all faith traditions and those with none, I bring a ...

Years in Practice
10 years
Free Initial Consultation
£70 GBP
$128731 ARS $133 AUD $496 BRL $128 CAD ¥643 CNY €81 EUR ₹8778 INR $1671 MXN $160 NZD £70 GBP ₴4083 UAH $93 USD
 Masons Way,
Solihull, B92 7JF,
England, United Kingdom
Masons Way, Solihull, B92 7JF, England, United Kingdom
Online

THERAPY FOR THE GLOBAL SELF: NAVIGATING IDENTITY, HERITAGE, AND CHANGE.

In my 10+ years of practice, I’ve found that the most profound healing happens when you don't have to 'translate' your life to be understood. Whether you are navigating the heavy layers of grief, the exhaustion of burnout, or the complex impact of trauma, I provide a space where your heritage, family dynamics, and global journey are respected as the foundation of your story.

As a Muslim revert with a deep respect for all faith traditions and those with none, I bring a ...

Years in Practice
10 years
Free Initial Consultation
Counselor and Therapist
(MA)
Renata
Counselor and Therapist
(MA)

When things get tough, Marriage and Relationship Counselling is here to help. Based in Athy, Co. Kildare, and led by Renata Krolak-Sarnowska, Marriage and Relationship Counselling offers professional counselling services for a number of issues ranging from anxiety and depression to marriage counselling and trauma treatment. Here at Marriage and Relationship Counselling, we use a humanistic approach to counselling, carefully analysing your needs as a client before choosing how to proceed with your counselling journey, ensuring that you feel comf ...

Years in Practice
5 years
Free Initial Consultation
$70 USD
$96507 ARS $99 AUD $372 BRL $96 CAD ¥482 CNY €60 EUR ₹6581 INR $1253 MXN $120 NZD £52 GBP ₴3061 UAH $70 USD
 7 Green Alley,
Kildare,
Athy, R14N773,
Ireland
7 Green Alley, Kildare, Athy, R14N773, Ireland
Online
In-person

When things get tough, Marriage and Relationship Counselling is here to help. Based in Athy, Co. Kildare, and led by Renata Krolak-Sarnowska, Marriage and Relationship Counselling offers professional counselling services for a number of issues ranging from anxiety and depression to marriage counselling and trauma treatment. Here at Marriage and Relationship Counselling, we use a humanistic approach to counselling, carefully analysing your needs as a client before choosing how to proceed with your counselling journey, ensuring that you feel comf ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)
Chaya
Counselor, Marriage & Family Therapist, Psychotherapist and Ther... Show more
(MA)

My journey in the field of psychotherapy has been shaped by a deep commitment to trauma work, personal empowerment, and a strong belief in the innate strength that lies within every person. Throughout over a decade of counseling experience, I've had the privilege of witnessing incredible transformations and guiding individuals towards healing and growth.

My specializations in Somatic Experiencing and EMDR, both powerful trauma interventions, allow me to delve deeply into the realm of trauma healing. These modalities enable my clients to find t ...

Years in Practice
14 years
Free Initial Consultation
$150 USD
$206801 ARS $213 AUD $797 BRL $206 CAD ¥1033 CNY €129 EUR ₹14102 INR $2685 MXN $257 NZD £112 GBP ₴6560 UAH $150 USD
 Jerusalem, 975000,
Jerusalem District, Israel
Jerusalem, 975000, Jerusalem District, Israel
Online
In-person

My journey in the field of psychotherapy has been shaped by a deep commitment to trauma work, personal empowerment, and a strong belief in the innate strength that lies within every person. Throughout over a decade of counseling experience, I've had the privilege of witnessing incredible transformations and guiding individuals towards healing and growth.

My specializations in Somatic Experiencing and EMDR, both powerful trauma interventions, allow me to delve deeply into the realm of trauma healing. These modalities enable my clients to find t ...

Years in Practice
14 years
Free Initial Consultation
Clinical Psychologist, Psychologist and Psychotherapist
Willian Helder
Clinical Psychologist, Psychologist and Psychotherapist

I am a licensed Brazilian Psychologist with a strong background in Cognitive Behavioral Therapy (CBT), focused on helping adults develop emotional regulation, self-awareness, and healthier behavioral patterns.

My clinical work is centered on anxiety, stress, emotional avoidance, procrastination, low self-esteem, and difficulties related to work, performance, and decision-making. I help clients understand how repetitive thought patterns and emotional responses influence their present life, and how meaningful change becomes possible through co ...

Years in Practice
1 year
Free Initial Consultation
$120 BRL
$31137 ARS $32 AUD $120 BRL $31 CAD ¥156 CNY €19 EUR ₹2123 INR $404 MXN $39 NZD £17 GBP ₴988 UAH $23 USD
 Rua Bom Pastor,
Parque Novo Horizonte,
Itaquaquecetuba, 08596-320,
São Paulo, Brazil
Rua Bom Pastor, Parque Novo Horizonte, Itaquaquecetuba, 08596-320, São Paulo, Brazil
Online

I am a licensed Brazilian Psychologist with a strong background in Cognitive Behavioral Therapy (CBT), focused on helping adults develop emotional regulation, self-awareness, and healthier behavioral patterns.

My clinical work is centered on anxiety, stress, emotional avoidance, procrastination, low self-esteem, and difficulties related to work, performance, and decision-making. I help clients understand how repetitive thought patterns and emotional responses influence their present life, and how meaningful change becomes possible through co ...

Years in Practice
1 year
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Hypnotherapist and Ps... Show more
(MSc)
Gurshinder
Cognitive-Behavioral Therapist, Counselor, Hypnotherapist and Ps... Show more
(MSc)

I have worked within the Health Care Industry since 2005. I have over 9 years’ experience working within a busy psychiatric in-patient setting within the Private sector (The Priory Group) and have also worked with the NHS sector within a Substance Misuse Unit (HMP Prison). I recently worked as a CBT therapist for Nuffield Health offering individual therapy in four locations.

Currently I offer mental health treatment to both adults and adolescents, offering individual and remote therapy in various settings and have now joined a new CBT remot ...

Years in Practice
Free Initial Consultation
£85 GBP
$156316 ARS $161 AUD $602 BRL $156 CAD ¥781 CNY €98 EUR ₹10659 INR $2029 MXN $194 NZD £85 GBP ₴4959 UAH $113 USD
 Bracknell, RG12,
England, United Kingdom
Bracknell, RG12, England, United Kingdom
Online

I have worked within the Health Care Industry since 2005. I have over 9 years’ experience working within a busy psychiatric in-patient setting within the Private sector (The Priory Group) and have also worked with the NHS sector within a Substance Misuse Unit (HMP Prison). I recently worked as a CBT therapist for Nuffield Health offering individual therapy in four locations.

Currently I offer mental health treatment to both adults and adolescents, offering individual and remote therapy in various settings and have now joined a new CBT remot ...

Years in Practice
Free Initial Consultation
Psychologist, Psychotherapist and Registered Psychotherapist
(LPC, MA and TLLP)
Elizabeth
Psychologist, Psychotherapist and Registered Psychotherapist
(LPC, MA and TLLP)

About me

I am a qualified Psychologist, offering both short-term coaching and long-term therapy. I have developed expertise in utilizing the EMDR approach, Somatic Regulation through Yoga & Polyvagal Theory to guide the treatment process.

My therapeutic style promotes the functioning of the nervous system by incorporating psychoeducation, somatic practice, inner child work, attachment repair, inner parts work, and reprocessing memories. Mind-body healing at the nervous system level.

Below are some of the areas that I specialize in. T ...

Years in Practice
10 years
Free Initial Consultation
$150 USD
$206801 ARS $213 AUD $797 BRL $206 CAD ¥1033 CNY €129 EUR ₹14102 INR $2685 MXN $257 NZD £112 GBP ₴6560 UAH $150 USD
 9 Lew Lian Vale,
Singapore, 537020,
Singapore
9 Lew Lian Vale, Singapore, 537020, Singapore
Online

About me

I am a qualified Psychologist, offering both short-term coaching and long-term therapy. I have developed expertise in utilizing the EMDR approach, Somatic Regulation through Yoga & Polyvagal Theory to guide the treatment process.

My therapeutic style promotes the functioning of the nervous system by incorporating psychoeducation, somatic practice, inner child work, attachment repair, inner parts work, and reprocessing memories. Mind-body healing at the nervous system level.

Below are some of the areas that I specialize in. T ...

Years in Practice
10 years
Free Initial Consultation
Licensed Mental Health Counselor
Sara
Licensed Mental Health Counselor

I'm a Registered Counsellor (HPCSA) with Cum Laude psychology degrees from both UNISA and Cornerstone Institute. With over 10 years of experience in community counselling, I work with individuals, couples, and families, both in-person (based in Cape Town, South Africa) and online.

My approach is theoretically grounded yet deeply personal and humanistic. I work on a deep level, helping clients explore the underlying parts of themselves that shape their emotions and behaviours. I draw on a range of modalities, with a particular focus on Intern ...

Years in Practice
Free Initial Consultation
$50 - $70 USD
$68934 - $96507 ARS $71 - $99 AUD $266 - $372 BRL $69 - $96 CAD ¥344 - ¥482 CNY €43 - €60 EUR ₹4701 - ₹6581 INR $895 - $1253 MXN $86 - $120 NZD £37 - £52 GBP ₴2187 - ₴3061 UAH $50 - $70 USD
 Cape Town, 8005,
Western Cape, South Africa
Cape Town, 8005, Western Cape, South Africa
Online
In-person

I'm a Registered Counsellor (HPCSA) with Cum Laude psychology degrees from both UNISA and Cornerstone Institute. With over 10 years of experience in community counselling, I work with individuals, couples, and families, both in-person (based in Cape Town, South Africa) and online.

My approach is theoretically grounded yet deeply personal and humanistic. I work on a deep level, helping clients explore the underlying parts of themselves that shape their emotions and behaviours. I draw on a range of modalities, with a particular focus on Intern ...

Years in Practice
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
Martin
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more

Soy Licenciado en Psicología con más de 7 años de experiencia clínica y en el ámbito organizacional. Me especializo en Terapia Cognitivo-Conductual y Terapia Racional Emotiva Conductual, con formación complementaria en evaluación psicológica en el ámbito laboral.

He trabajado en distintos contextos: atención clínica de pacientes en consultorio privado con diversas problemáticas, acompañamiento en adicciones, emergencias psicológicas, trastornos de la conducta alimentaria y procesos de selección de personal en empresas. Actualmente atiendo en ...

Years in Practice
7 years
Free Initial Consultation
$50 USD
$68934 ARS $71 AUD $266 BRL $69 CAD ¥344 CNY €43 EUR ₹4701 INR $895 MXN $86 NZD £37 GBP ₴2187 UAH $50 USD
 Buenos Aires, C1025,
Buenos Aires, Argentina
Buenos Aires, C1025, Buenos Aires, Argentina
Online

Soy Licenciado en Psicología con más de 7 años de experiencia clínica y en el ámbito organizacional. Me especializo en Terapia Cognitivo-Conductual y Terapia Racional Emotiva Conductual, con formación complementaria en evaluación psicológica en el ámbito laboral.

He trabajado en distintos contextos: atención clínica de pacientes en consultorio privado con diversas problemáticas, acompañamiento en adicciones, emergencias psicológicas, trastornos de la conducta alimentaria y procesos de selección de personal en empresas. Actualmente atiendo en ...

Years in Practice
7 years
Free Initial Consultation
Cognitive-Behavioral Therapist
Sophie
Cognitive-Behavioral Therapist

My name is Sophie and I am accredited CBT therapist. I have 15 years mental health NHS experience working with a wide range of mental health conditions including depression, anxiety, mood disorders and psychosis. I offer confidential, kind, understanding and non-judgemental therapy where I listen and pay close attention to your experiences and invest in understanding your challenges.

I believe that everyone's experiences are unique , I work in a flexible way ensuring evidence-based interventions are delivered so you can reach your goals. In th ...

Years in Practice
Free Initial Consultation
£75 GBP
$137926 ARS $142 AUD $532 BRL $137 CAD ¥689 CNY €86 EUR ₹9405 INR $1791 MXN $171 NZD £75 GBP ₴4375 UAH $100 USD
 Commercial Street,
London, E1,
England, United Kingdom
Commercial Street, London, E1, England, United Kingdom
Online
In-person

My name is Sophie and I am accredited CBT therapist. I have 15 years mental health NHS experience working with a wide range of mental health conditions including depression, anxiety, mood disorders and psychosis. I offer confidential, kind, understanding and non-judgemental therapy where I listen and pay close attention to your experiences and invest in understanding your challenges.

I believe that everyone's experiences are unique , I work in a flexible way ensuring evidence-based interventions are delivered so you can reach your goals. In th ...

Years in Practice
Free Initial Consultation
Oliver

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
$120 - $190 AUD
$116520 - $184490 ARS $120 - $190 AUD $449 - $711 BRL $116 - $184 CAD ¥582 - ¥922 CNY €73 - €115 EUR ₹7945 - ₹12580 INR $1513 - $2395 MXN $145 - $229 NZD £63 - £100 GBP ₴3696 - ₴5852 UAH $85 - $134 USD
 L 1, 399 Honour Avenue,
Graceville, 4075,
Queensland, Australia
L 1, 399 Honour Avenue, Graceville, 4075, Queensland, Australia
Online
In-person

Oliver is a skilled professional counsellor with extensive lived experience. Oliver is registered with the counselling peak body, the Australian Counselling Association (ACA). Oliver supports clients of all ages with mental health concerns and has a particular interest in those clients who are struggling with anger, intrusive worry thoughts, stress and relationships. He has a Masters degree in Counselling with a focus on mental health.

Oliver has been described as an insightful listener. He provides a compassionate and empathetic, safe space ...

Years in Practice
Free Initial Consultation
Registered Psychotherapist
(MA)
Emma
Registered Psychotherapist
(MA)

I believe in creating a safe environment where my client feels comfortable to take gentle but solid steps towards authentic growth.

Years in Practice
€0 EUR
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Attard, 01412,
Malta
Attard, 01412, Malta
Online
In-person

I believe in creating a safe environment where my client feels comfortable to take gentle but solid steps towards authentic growth.

Years in Practice
Art Therapist and Licensed Mental Health Counselor
(ATR and MA)
Whitney
Art Therapist and Licensed Mental Health Counselor
(ATR and MA)

I am a Licensed Professional Art Therapist (LPAT) and Board-Certified Art Therapist (ATR-BC) specializing in supporting women who have experienced trauma, including sexual abuse and harassment. My work is grounded in art therapy as a primary modality, integrating somatic awareness, nervous system regulation, and nature-based approaches to support deep, sustainable healing.

Through telehealth, I offer a creative and embodied therapeutic space where clients can explore their inner world using visual expression, symbolism, guided art processes, a ...

Years in Practice
Free Initial Consultation
$150 - $250 USD
$206801 - $344668 ARS $213 - $355 AUD $797 - $1328 BRL $206 - $343 CAD ¥1033 - ¥1722 CNY €129 - €216 EUR ₹14102 - ₹23503 INR $2685 - $4475 MXN $257 - $428 NZD £112 - £187 GBP ₴6560 - ₴10933 UAH $150 - $250 USD
 Santa Fe, 87505,
New Mexico, United States
Santa Fe, 87505, New Mexico, United States
Online

I am a Licensed Professional Art Therapist (LPAT) and Board-Certified Art Therapist (ATR-BC) specializing in supporting women who have experienced trauma, including sexual abuse and harassment. My work is grounded in art therapy as a primary modality, integrating somatic awareness, nervous system regulation, and nature-based approaches to support deep, sustainable healing.

Through telehealth, I offer a creative and embodied therapeutic space where clients can explore their inner world using visual expression, symbolism, guided art processes, a ...

Years in Practice
Free Initial Consultation
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MBACP)
Ruby
Counselor, Licensed Mental Health Counselor, Licensed Profe... Show more
(MBACP)

I’m a person centred counsellor offering a warm, grounded and deeply relational space to explore whatever is going on for you. I work with adults who are feeling overwhelmed, stuck, burnt out or carrying things that feel too heavy to hold alone.

Alongside my professional training, I bring over 13 years of experience working in mental health settings, including suicide crisis lines, young carers services and NHS mental health assessments. I also bring my own lived experience of trauma, disability, neurodiversity and being LGBTQIA+, which mean ...

Years in Practice
10 years
Free Initial Consultation
£0 GBP
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 Maidstone, ME16,
England, United Kingdom
Maidstone, ME16, England, United Kingdom
Online

I’m a person centred counsellor offering a warm, grounded and deeply relational space to explore whatever is going on for you. I work with adults who are feeling overwhelmed, stuck, burnt out or carrying things that feel too heavy to hold alone.

Alongside my professional training, I bring over 13 years of experience working in mental health settings, including suicide crisis lines, young carers services and NHS mental health assessments. I also bring my own lived experience of trauma, disability, neurodiversity and being LGBTQIA+, which mean ...

Years in Practice
10 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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