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Counselors, Therapists for Anxiety Treatment

Licensed Professional Counselor
(LPC)
Jennica
Licensed Professional Counselor
(LPC)

I am a Registered Therapeutic Counsellor who believes in the healing power of connection, empathy, and being truly seen and heard. I’ve always been curious about people—why we feel the way we do, what shapes our choices, and how we grow through life’s ups and downs. That curiosity turned into a calling to support others with compassion, understanding, and care.

Years in Practice
3 years
Free Initial Consultation
$140 - $160 CAD
$141656 - $161892 ARS $147 - $168 AUD $545 - $623 BRL $140 - $160 CAD ¥704 - ¥804 CNY €89 - €101 EUR ₹9574 - ₹10942 INR $1840 - $2103 MXN $177 - $202 NZD £77 - £88 GBP ₴4466 - ₴5104 UAH $102 - $116 USD
 Victoria, V8Z 5P5,
British Columbia, Canada
Victoria, V8Z 5P5, British Columbia, Canada
Online
In-person

I am a Registered Therapeutic Counsellor who believes in the healing power of connection, empathy, and being truly seen and heard. I’ve always been curious about people—why we feel the way we do, what shapes our choices, and how we grow through life’s ups and downs. That curiosity turned into a calling to support others with compassion, understanding, and care.

Years in Practice
3 years
Free Initial Consultation
Licensed Master Social Worker
(LCSW)
Rachel
Licensed Master Social Worker
(LCSW)

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
$151 - $165 USD
$210123 - $229605 ARS $218 - $238 AUD $809 - $884 BRL $208 - $227 CAD ¥1044 - ¥1140 CNY €131 - €144 EUR ₹14201 - ₹15518 INR $2730 - $2983 MXN $262 - $286 NZD £114 - £124 GBP ₴6625 - ₴7239 UAH $151 - $165 USD
 15720 Ventura Boulevard suite 420,
Encino, 91436,
California, United States
15720 Ventura Boulevard suite 420, Encino, 91436, California, United States
Online

Hi, I’m Rachel Pompa, LCSW, a Licensed Clinical Social Worker with Find Your Balance Center for Growth & Change. I work with children, teens, and individuals navigating anxiety, depression, trauma, life transitions, substance use, and stress. Many clients come to therapy feeling weighed down by self-doubt, negative thinking, or the demands of daily life. My goal is to provide a supportive, compassionate space where you can explore your experiences, build confidence, and begin creating meaningful and lasting change.

My work focuses on helping ...

Years in Practice
1 year
Free Initial Consultation
Cognitive-Behavioral Therapist and Psychotherapist
Michael
Cognitive-Behavioral Therapist and Psychotherapist

As an accredited CBT Therapist my practice is rooted in an evidence-based approach, specializing in the treatment of a spectrum of anxiety disorders, depression, sleep issues and stress management. I've worked as a CBT Clinician in various NHS settings and private practice for over the last 10 years and also draw upon 'third wave' CBT modalites of Acceptance Commitment Therapy (ACT) and Compassion Focused therapy.

I am interested in the latest research and am always looking for opportunities to further my knowledge and skills that would bet ...

Years in Practice
10 years
Free Initial Consultation
£65 GBP
$119961 ARS $125 AUD $462 BRL $119 CAD ¥596 CNY €75 EUR ₹8108 INR $1559 MXN $149 NZD £65 GBP ₴3782 UAH $86 USD
 Canterbury, CT2 7US,
England, United Kingdom
Canterbury, CT2 7US, England, United Kingdom
Online

As an accredited CBT Therapist my practice is rooted in an evidence-based approach, specializing in the treatment of a spectrum of anxiety disorders, depression, sleep issues and stress management. I've worked as a CBT Clinician in various NHS settings and private practice for over the last 10 years and also draw upon 'third wave' CBT modalites of Acceptance Commitment Therapy (ACT) and Compassion Focused therapy.

I am interested in the latest research and am always looking for opportunities to further my knowledge and skills that would bet ...

Years in Practice
10 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
florent
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more

I am Florent Osmani, a licensed therapist with a Master’s degree in Counselling and School Psychology, and extensive training in trauma therapy and integrative approaches. I specialize in integrative therapy, Cognitive Behavioral Therapy (CBT), and humanistic-existential methods, helping clients identify patterns in their thoughts and behaviors, build self-awareness, and achieve meaningful, lasting change. My experience spans supporting individuals through emotional regulation, relationship challenges, and personal growth. I combine evidence-ba ...

Years in Practice
6 years
Free Initial Consultation
€0 EUR
$0 ARS $0 AUD $0 BRL $0 CAD ¥0 CNY €0 EUR ₹0 INR $0 MXN $0 NZD £0 GBP ₴0 UAH $0 USD
 33 28 Nëntori,
FusheKosove,
Fushë Kosovë, 12000,
Kosovo, Kosovo
33 28 Nëntori, FusheKosove, Fushë Kosovë, 12000, Kosovo, Kosovo
Online

I am Florent Osmani, a licensed therapist with a Master’s degree in Counselling and School Psychology, and extensive training in trauma therapy and integrative approaches. I specialize in integrative therapy, Cognitive Behavioral Therapy (CBT), and humanistic-existential methods, helping clients identify patterns in their thoughts and behaviors, build self-awareness, and achieve meaningful, lasting change. My experience spans supporting individuals through emotional regulation, relationship challenges, and personal growth. I combine evidence-ba ...

Years in Practice
6 years
Free Initial Consultation
Clinical Psychologist and Psychologist
Martina
Clinical Psychologist and Psychologist

I’m a psychologist with postgraduate training in Integrative Cognitive Psychotherapy at Fundación Aiglé (Buenos Aires). I work with adults and young adults on anxiety and stress, mood difficulties, self-esteem and perfectionism, relationship patterns, and life/work transitions. My approach is warm, collaborative, and structured: we set clear goals, use evidence-based cognitive-behavioral tools combined with emotion-focused strategies, and practice skills between sessions to support lasting change. My background in organizational contexts also h ...

Years in Practice
1 year
Free Initial Consultation
$28 USD
$38963 ARS $40 AUD $150 BRL $39 CAD ¥194 CNY €24 EUR ₹2633 INR $506 MXN $49 NZD £21 GBP ₴1229 UAH $28 USD
 Recoleta,
Buenos Aires, 1113,
Buenos Aires, Argentina
Recoleta, Buenos Aires, 1113, Buenos Aires, Argentina
Online
In-person

I’m a psychologist with postgraduate training in Integrative Cognitive Psychotherapy at Fundación Aiglé (Buenos Aires). I work with adults and young adults on anxiety and stress, mood difficulties, self-esteem and perfectionism, relationship patterns, and life/work transitions. My approach is warm, collaborative, and structured: we set clear goals, use evidence-based cognitive-behavioral tools combined with emotion-focused strategies, and practice skills between sessions to support lasting change. My background in organizational contexts also h ...

Years in Practice
1 year
Free Initial Consultation
Counselor and Therapist
(MA)
Sasha
Counselor and Therapist
(MA)

I have a strong basis in both psychodynamic and person-centred counselling, which means that I help you to:

-Examine how past experience is affecting you in the here-and-now

-Identify patterns of behaviour, how these were formed and the impact on you, helping you to answer questions such as: Why do I keep ending up in similar relationships? Why do I get triggered by ___ in arguments? Why am I feeling lost/stuck in a rut at this point in life? Why do I keep having certain thoughts?

-Focus on your present goals and look at how these can ...

Years in Practice
2 years
Free Initial Consultation
£26 GBP
$47985 ARS $50 AUD $185 BRL $47 CAD ¥238 CNY €30 EUR ₹3243 INR $623 MXN $60 NZD £26 GBP ₴1513 UAH $34 USD
 122 Kentfield Drive,
BL1 8FU,
England, United Kingdom
122 Kentfield Drive, BL1 8FU, England, United Kingdom
Online

I have a strong basis in both psychodynamic and person-centred counselling, which means that I help you to:

-Examine how past experience is affecting you in the here-and-now

-Identify patterns of behaviour, how these were formed and the impact on you, helping you to answer questions such as: Why do I keep ending up in similar relationships? Why do I get triggered by ___ in arguments? Why am I feeling lost/stuck in a rut at this point in life? Why do I keep having certain thoughts?

-Focus on your present goals and look at how these can ...

Years in Practice
2 years
Free Initial Consultation
Counselor, Psychologist and Psychotherapist
(MA)
Оксана
Counselor, Psychologist and Psychotherapist
(MA)

Hi! I'm Oksana, a psychologist and an becoming therapist in person centered therapy. I have my bachelor's degree finished far behind, and now studing in the project of 5 years of becoming a psychotherapist.

I started working as a psychologist in 2022. In my work I create a safe and warm place for other person to better learn about themselves, to better understand their emotions and feelings in order to find the very solution to their problems. I'm not directive, but I definitely can be, if needed, because I try to find an approach to every p ...

Years in Practice
2 years
Free Initial Consultation
€30 - €100 EUR
$47950 - $159833 ARS $50 - $166 AUD $185 - $615 BRL $47 - $158 CAD ¥238 - ¥794 CNY €30 - €100 EUR ₹3241 - ₹10802 INR $623 - $2077 MXN $60 - $199 NZD £26 - £87 GBP ₴1512 - ₴5040 UAH $34 - $115 USD
 65000,
Ukraine
65000, Ukraine
Online

Hi! I'm Oksana, a psychologist and an becoming therapist in person centered therapy. I have my bachelor's degree finished far behind, and now studing in the project of 5 years of becoming a psychotherapist.

I started working as a psychologist in 2022. In my work I create a safe and warm place for other person to better learn about themselves, to better understand their emotions and feelings in order to find the very solution to their problems. I'm not directive, but I definitely can be, if needed, because I try to find an approach to every p ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist, Psychologist and Psychotherapist
Viviane Laura
Clinical Psychologist, Psychologist and Psychotherapist

I'm a Clinical Psychologist, graduated from the University of Western Santa Catarina (UNOESC). My services are based on professional ethics, focusing especially on the process of seeking self-knowledge and a better quality of life. I assist you in your quest for better psychological and emotional health. I have experience providing clinical care across a variety of topics and ages. If you feel it's time to take a more caring approach to yourself, I'm here to listen. Shall we talk?

Years in Practice
$150 BRL
$38956 ARS $40 AUD $150 BRL $39 CAD ¥193 CNY €24 EUR ₹2633 INR $506 MXN $49 NZD £21 GBP ₴1228 UAH $28 USD
 89870-000,
Brazil
89870-000, Brazil
Online

I'm a Clinical Psychologist, graduated from the University of Western Santa Catarina (UNOESC). My services are based on professional ethics, focusing especially on the process of seeking self-knowledge and a better quality of life. I assist you in your quest for better psychological and emotional health. I have experience providing clinical care across a variety of topics and ages. If you feel it's time to take a more caring approach to yourself, I'm here to listen. Shall we talk?

Years in Practice
Counseling Psychologist, Counselor, Psychologist and Psychothera... Show more
(MA)
Keya
Counseling Psychologist, Counselor, Psychologist and Psychothera... Show more
(MA)

I am a dedicated psychologist with a Master of Arts degree in Clinical Psychology. My journey in the field has been enriched by 6-month internships where I gained hands-on experience working with diverse client populations. Additionally, I have volunteered at an NGO for six months allowing me to contribute to community well-being and understand the various socio-cultural dynamics affecting mental health. My areas of specialization include anxiety, depression, stress management, and relationship issues. I am committed to providing a safe and sup ...

Years in Practice
1 year
Free Initial Consultation
$40 CAD
$40473 - $51129 ARS $42 - $53 AUD $156 - $197 BRL $40 CAD ¥201 - ¥254 CNY €25 - €32 EUR ₹2735 - ₹3456 INR $526 - $664 MXN $50 - $64 NZD £22 - £28 GBP ₴1276 - ₴1612 UAH $29 - $37 USD
 Toronto, M3H 5J5,
Ontario, Canada
Toronto, M3H 5J5, Ontario, Canada
Online

I am a dedicated psychologist with a Master of Arts degree in Clinical Psychology. My journey in the field has been enriched by 6-month internships where I gained hands-on experience working with diverse client populations. Additionally, I have volunteered at an NGO for six months allowing me to contribute to community well-being and understand the various socio-cultural dynamics affecting mental health. My areas of specialization include anxiety, depression, stress management, and relationship issues. I am committed to providing a safe and sup ...

Years in Practice
1 year
Free Initial Consultation
Counselor
Kieran
Counselor

I specialize in Person-centured Therapy.

I come from a big family and have five children, so I understand the importance of connection.

I was diagnosed with MS in 1996, so understand the strain and struggle emotionally, mentally and physically of living with a chronic health condition.

I understand grief after losing both my parents

I'm happy to share a reframing strategy that I used as part of my grief work.

Years in Practice
2 years
Posts
Free Initial Consultation
£15 GBP
$27683 ARS $29 AUD $107 BRL $27 CAD ¥137 CNY €17 EUR ₹1871 INR $360 MXN $34 NZD £15 GBP ₴873 UAH $20 USD
 Flat 10 Station road,
Rustington, BN16 3BJ,
England, United Kingdom
Flat 10 Station road, Rustington, BN16 3BJ, England, United Kingdom
Online
In-person

I specialize in Person-centured Therapy.

I come from a big family and have five children, so I understand the importance of connection.

I was diagnosed with MS in 1996, so understand the strain and struggle emotionally, mentally and physically of living with a chronic health condition.

I understand grief after losing both my parents

I'm happy to share a reframing strategy that I used as part of my grief work.

Years in Practice
2 years
Posts
Free Initial Consultation
Clinical Psychologist, Counseling Psychologist and Therapist
(MSc)
Tara
Clinical Psychologist, Counseling Psychologist and Therapist
(MSc)

I completed my undergraduate education at UCL (University College London) in London and my high school education in Finland. I am currently in the final six months of my Master’s degree in Clinical Psychology. Throughout my training and in recent months, I have had the opportunity to work with many individuals from diverse backgrounds, both face-to-face and online.

My therapeutic approach is grounded in evidence-based practice, ethical principles, and a strong focus on each client’s individual needs. I aim to provide a safe, non-judgmental, ...

Years in Practice
2 years
Free Initial Consultation
€45 EUR
$71925 ARS $75 AUD $277 BRL $71 CAD ¥357 CNY €45 EUR ₹4861 INR $934 MXN $90 NZD £39 GBP ₴2268 UAH $52 USD
 5 Lotankatu,
Espoo, 02680,
Uusimaa, Finland
5 Lotankatu, Espoo, 02680, Uusimaa, Finland
Online

I completed my undergraduate education at UCL (University College London) in London and my high school education in Finland. I am currently in the final six months of my Master’s degree in Clinical Psychology. Throughout my training and in recent months, I have had the opportunity to work with many individuals from diverse backgrounds, both face-to-face and online.

My therapeutic approach is grounded in evidence-based practice, ethical principles, and a strong focus on each client’s individual needs. I aim to provide a safe, non-judgmental, ...

Years in Practice
2 years
Free Initial Consultation
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MA and MBACP)
Marie
Licensed Mental Health Counselor, Licensed Professional C... Show more
(MA and MBACP)

I am a registered Psychotherapeutic Counsellor, drawing on Gestalt, Person-Centred, and CBT approaches to support my clients. My sessions can be in English or in French. I primarily work with individuals facing emotional and mental health challenges such as post-traumatic stress disorder, anxiety and panic attacks, depression, and anger management.

Many of the people I work with experience low self-esteem and difficulties with communication, relationships, and navigating new life challenges. My role is to help clients develop self-acceptance ...

Years in Practice
5 years
Free Initial Consultation
£60 - £80 GBP
$110734 - $147645 ARS $115 - $153 AUD $426 - $569 BRL $109 - $146 CAD ¥550 - ¥733 CNY €69 - €92 EUR ₹7484 - ₹9979 INR $1439 - $1918 MXN $138 - $184 NZD £60 - £80 GBP ₴3491 - ₴4655 UAH $80 - $106 USD
 Leatherhead, KT22 1SP,
England, United Kingdom
Leatherhead, KT22 1SP, England, United Kingdom
Online

I am a registered Psychotherapeutic Counsellor, drawing on Gestalt, Person-Centred, and CBT approaches to support my clients. My sessions can be in English or in French. I primarily work with individuals facing emotional and mental health challenges such as post-traumatic stress disorder, anxiety and panic attacks, depression, and anger management.

Many of the people I work with experience low self-esteem and difficulties with communication, relationships, and navigating new life challenges. My role is to help clients develop self-acceptance ...

Years in Practice
5 years
Free Initial Consultation
Registered Psychotherapist
(MA)
Amrita
Registered Psychotherapist
(MA)

I’m Amrita Sandhu, a Registered Clinical Counsellor based in Surrey, BC, supporting individuals navigating anxiety, depression, relationship challenges, and the lasting effects of trauma. My work is grounded in trauma-informed care, with specialized training in EMDR and somatic therapy, which allows me to help clients process difficult experiences not only cognitively, but through the nervous system and body where trauma is often held. I commonly work with concerns such as people-pleasing, boundary setting, attachment wounds, family dynamics, s ...

Years in Practice
5 years
$125 CAD
$126478 ARS $131 AUD $487 BRL $125 CAD ¥628 CNY €79 EUR ₹8548 INR $1643 MXN $158 NZD £69 GBP ₴3988 UAH $91 USD
 Surrey, V4N 6V1,
British Columbia, Canada
Surrey, V4N 6V1, British Columbia, Canada
Online

I’m Amrita Sandhu, a Registered Clinical Counsellor based in Surrey, BC, supporting individuals navigating anxiety, depression, relationship challenges, and the lasting effects of trauma. My work is grounded in trauma-informed care, with specialized training in EMDR and somatic therapy, which allows me to help clients process difficult experiences not only cognitively, but through the nervous system and body where trauma is often held. I commonly work with concerns such as people-pleasing, boundary setting, attachment wounds, family dynamics, s ...

Years in Practice
5 years
Christian Therapist, Counselor, Social Worker and Therapist
Divine
Christian Therapist, Counselor, Social Worker and Therapist

I am a young female social worker passionate about working with children and adolescents. I have experience working with young children between the ages of 3-19 . I have experience in providing play and art bereavement and crisis counselling to young children at Childline Western Cape . I have experience working with high school students within different social and economic spaces. I have provided trauma counselling to sexual abuse survivors, anger and behaviour management counselling to young adolescents exposed to gangsterism .

I have als ...

Years in Practice
Free Initial Consultation
$35 - $55 USD
$48704 - $76535 ARS $51 - $79 AUD $188 - $295 BRL $48 - $76 CAD ¥242 - ¥380 CNY €30 - €48 EUR ₹3292 - ₹5173 INR $633 - $994 MXN $61 - $95 NZD £26 - £41 GBP ₴1536 - ₴2413 UAH $35 - $55 USD
 Harare, 0000,
Harare Province, Zimbabwe
Harare, 0000, Harare Province, Zimbabwe
Online

I am a young female social worker passionate about working with children and adolescents. I have experience working with young children between the ages of 3-19 . I have experience in providing play and art bereavement and crisis counselling to young children at Childline Western Cape . I have experience working with high school students within different social and economic spaces. I have provided trauma counselling to sexual abuse survivors, anger and behaviour management counselling to young adolescents exposed to gangsterism .

I have als ...

Years in Practice
Free Initial Consultation
Art Therapist and Licensed Mental Health Counselor
(ATR and MA)
Whitney
Art Therapist and Licensed Mental Health Counselor
(ATR and MA)

I am a Licensed Professional Art Therapist (LPAT) and Board-Certified Art Therapist (ATR-BC) specializing in supporting women who have experienced trauma, including sexual abuse and harassment. My work is grounded in art therapy as a primary modality, integrating somatic awareness, nervous system regulation, and nature-based approaches to support deep, sustainable healing.

Through telehealth, I offer a creative and embodied therapeutic space where clients can explore their inner world using visual expression, symbolism, guided art processes, a ...

Years in Practice
Free Initial Consultation
$150 - $250 USD
$208731 - $347886 ARS $217 - $361 AUD $804 - $1340 BRL $206 - $344 CAD ¥1037 - ¥1728 CNY €131 - €218 EUR ₹14107 - ₹23512 INR $2712 - $4520 MXN $260 - $433 NZD £113 - £188 GBP ₴6581 - ₴10969 UAH $150 - $250 USD
 Santa Fe, 87505,
New Mexico, United States
Santa Fe, 87505, New Mexico, United States
Online

I am a Licensed Professional Art Therapist (LPAT) and Board-Certified Art Therapist (ATR-BC) specializing in supporting women who have experienced trauma, including sexual abuse and harassment. My work is grounded in art therapy as a primary modality, integrating somatic awareness, nervous system regulation, and nature-based approaches to support deep, sustainable healing.

Through telehealth, I offer a creative and embodied therapeutic space where clients can explore their inner world using visual expression, symbolism, guided art processes, a ...

Years in Practice
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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