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Counselors, Therapists for Sleep or Insomnia Treatment

Psychologist
Анна
Psychologist

I am a Gestalt therapist from Ukraine, currently based in Budapest. I work in person and online and lead in-person psychotherapy groups.

Many clients choose long-term therapy with me because they feel supported to approach even the most challenging topics and traumatic life experiences. My focus is depth, quality, and clear insights after each session within a reliable, trusting therapeutic relationship.

I work with sexual sphere as a sexologist and also work gently with traumatic experiences as traumatherapist. With me, you have the oppo ...

Years in Practice
5 years
Free Initial Consultation
€30 - €100 EUR
$48119 - $160397 ARS $50 - $167 AUD $178 - $595 BRL $48 - $161 CAD ¥238 - ¥793 CNY €30 - €100 EUR ₹3213 - ₹10712 INR $617 - $2058 MXN $61 - $202 NZD £26 - £87 GBP ₴1510 - ₴5034 UAH $35 - $115 USD
 2,
Budapest, 1026,
Hungary
2, Budapest, 1026, Hungary
Online
In-person

I am a Gestalt therapist from Ukraine, currently based in Budapest. I work in person and online and lead in-person psychotherapy groups.

Many clients choose long-term therapy with me because they feel supported to approach even the most challenging topics and traumatic life experiences. My focus is depth, quality, and clear insights after each session within a reliable, trusting therapeutic relationship.

I work with sexual sphere as a sexologist and also work gently with traumatic experiences as traumatherapist. With me, you have the oppo ...

Years in Practice
5 years
Free Initial Consultation
Counselor, Psychologist and Psychotherapist
Юлия
Counselor, Psychologist and Psychotherapist

I help people to cope with some difficulties in their lives and to learn how to do it without anybody's help - independently.

 

I have a Master's Degree in Psychology. I have finished 3 stages in Emotions and Images Therapy as well as Working with Inner Child. I have a certificate in Art Therapy.

I am finishing 2nd stage in Gestalt Therapy. My specialisations are Working with Co-dependency, Working with groups and Working with Feelings. I am studying Emotionally-Focused Therapy for working with couples.

Years in Practice
5 years
$25 - $50 USD
$34807 - $69614 ARS $36 - $73 AUD $129 - $258 BRL $35 - $70 CAD ¥172 - ¥344 CNY €22 - €43 EUR ₹2324 - ₹4649 INR $447 - $893 MXN $44 - $88 NZD £19 - £38 GBP ₴1092 - ₴2185 UAH $25 - $50 USD
 61072,
Ukraine
61072, Ukraine
Online
In-person

I help people to cope with some difficulties in their lives and to learn how to do it without anybody's help - independently.

 

I have a Master's Degree in Psychology. I have finished 3 stages in Emotions and Images Therapy as well as Working with Inner Child. I have a certificate in Art Therapy.

I am finishing 2nd stage in Gestalt Therapy. My specialisations are Working with Co-dependency, Working with groups and Working with Feelings. I am studying Emotionally-Focused Therapy for working with couples.

Years in Practice
5 years
Cognitive-Behavioral Therapist, Psychologist and Psychotherapi... Show more
Дмитро
Cognitive-Behavioral Therapist, Psychologist and Psychotherapi... Show more

Hello!

My name is Dmytro Shevchenko. I’m a psychologist, psychotherapist, and specialist in Acceptance and Commitment Therapy (ACT).

I’m a professional member of the Association for Contextual Behavioral Science (ACBS) and an international member of the American Psychological Association (APA).

I graduated from Taras Shevchenko National University of Kyiv with a degree in Psychology in 2011.

Here are some of the recent professional development courses I’ve completed:

Trauma-Focused ACT, Russ Harris, 2022

Enduring ACT for Trauma: ...

Years in Practice
14 years
Free Initial Consultation
€36 EUR
$57743 ARS $60 AUD $214 BRL $58 CAD ¥285 CNY €36 EUR ₹3856 INR $741 MXN $73 NZD £31 GBP ₴1812 UAH $41 USD
 01033,
Ukraine
01033, Ukraine
Online

Hello!

My name is Dmytro Shevchenko. I’m a psychologist, psychotherapist, and specialist in Acceptance and Commitment Therapy (ACT).

I’m a professional member of the Association for Contextual Behavioral Science (ACBS) and an international member of the American Psychological Association (APA).

I graduated from Taras Shevchenko National University of Kyiv with a degree in Psychology in 2011.

Here are some of the recent professional development courses I’ve completed:

Trauma-Focused ACT, Russ Harris, 2022

Enduring ACT for Trauma: ...

Years in Practice
14 years
Free Initial Consultation
Counselor, Licensed Master Social Worker, Psychotherapist and So... Show more
(MSW)
Emily
Counselor, Licensed Master Social Worker, Psychotherapist and So... Show more
(MSW)

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW, CHRL

I offer a calm, supportive space to pause, reflect, and work through life’s challenges. With over 25 years of experience, I help individuals manage stress, anxiety, burnout, grief, and trauma using a compassionate, practical, and trauma-informed approach. Our sessions are a safe hour to vent, process emotions, and find clarity and balance. Together, we’ll focus on helping you feel grounded, understood, and ready to move forward with greater confidence and peace.

Years in Practice
27 years
Free Initial Consultation
$100 - $225 CAD
$99822 - $224600 ARS $104 - $234 AUD $370 - $833 BRL $100 - $225 CAD ¥493 - ¥1110 CNY €62 - €140 EUR ₹6666 - ₹14999 INR $1281 - $2882 MXN $126 - $283 NZD £54 - £122 GBP ₴3133 - ₴7049 UAH $72 - $161 USD
 295 Wolfe Street,
London, N6B 2C4,
Ontario, Canada
295 Wolfe Street, London, N6B 2C4, Ontario, Canada
Online
In-person

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW, CHRL

I offer a calm, supportive space to pause, reflect, and work through life’s challenges. With over 25 years of experience, I help individuals manage stress, anxiety, burnout, grief, and trauma using a compassionate, practical, and trauma-informed approach. Our sessions are a safe hour to vent, process emotions, and find clarity and balance. Together, we’ll focus on helping you feel grounded, understood, and ready to move forward with greater confidence and peace.

Years in Practice
27 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counselor, Psychotherapist and T... Show more
(MBACP and MNCPS)
Petrus
Cognitive-Behavioral Therapist, Counselor, Psychotherapist and T... Show more
(MBACP and MNCPS)

Finding the right therapist is the first step towards healing. With a background spanning community organisations, schools, and international mental health services, I offer a high level of expertise in treating a wide range of psychological challenges.

My approach is integrative and solution-focused, ensuring our work is both deep and practical. I don’t just look at symptoms; I look at you as a whole person. I have extensive experience supporting clients through:

Mood & Anxiety: Depression, anxiety, panic disorder, OCD, and chronic overt ...

Years in Practice
10 years
Free Initial Consultation
£50 GBP
$91904 ARS $96 AUD $341 BRL $92 CAD ¥454 CNY €57 EUR ₹6138 INR $1179 MXN $116 NZD £50 GBP ₴2885 UAH $66 USD
 Loughton, IG10,
England, United Kingdom
Loughton, IG10, England, United Kingdom
Online

Finding the right therapist is the first step towards healing. With a background spanning community organisations, schools, and international mental health services, I offer a high level of expertise in treating a wide range of psychological challenges.

My approach is integrative and solution-focused, ensuring our work is both deep and practical. I don’t just look at symptoms; I look at you as a whole person. I have extensive experience supporting clients through:

Mood & Anxiety: Depression, anxiety, panic disorder, OCD, and chronic overt ...

Years in Practice
10 years
Free Initial Consultation
Life Coach and Registered Psychotherapist
Nadinne
Life Coach and Registered Psychotherapist

Hi, I am Nadinne, an experienced psychotherapist, founder of a trauma therapy centre, PhD researcher with expertise in trauma supporting clients to feel regulated and connected to live life fully.

Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression, anxiety or recently grieving from a bereavement, or experiencing a loss of meaning in your life. You know changes need to be made and seeking a ...

Years in Practice
12 years
Free Initial Consultation
£50 - £70 GBP
$91904 - $128665 ARS $96 - $134 AUD $341 - $477 BRL $92 - $129 CAD ¥454 - ¥636 CNY €57 - €80 EUR ₹6138 - ₹8593 INR $1179 - $1651 MXN $116 - $162 NZD £50 - £70 GBP ₴2885 - ₴4038 UAH $66 - $92 USD
 51 Broad Street,
Bristol, BS1 2EP,
England, United Kingdom
51 Broad Street, Bristol, BS1 2EP, England, United Kingdom
Online

Hi, I am Nadinne, an experienced psychotherapist, founder of a trauma therapy centre, PhD researcher with expertise in trauma supporting clients to feel regulated and connected to live life fully.

Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression, anxiety or recently grieving from a bereavement, or experiencing a loss of meaning in your life. You know changes need to be made and seeking a ...

Years in Practice
12 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MSc)
Karishma
Cognitive-Behavioral Therapist, Counseling Psychologist, Ps... Show more
(MSc)

Counseling Psychologist

(Msc. Clinical Psychology) and Certified Career Counselor.

1 year of experience and Expertise in

* Anxiety

* Depression

* Stress management

* Anger management

* Career Counseling

* PTSD/Trauma

* Behaviour Management

* Obsessive Compulsive Disorder

* Fear management

* Couple counselling

* Marriage counselling

* Teen Counselling

* Psychological assessments

Years in Practice
1 year
Posts
Free Initial Consultation
₹500 - ₹1500 INR
$7487 - $22461 ARS $8 - $23 AUD $28 - $83 BRL $8 - $23 CAD ¥37 - ¥111 CNY €5 - €14 EUR ₹500 - ₹1500 INR $96 - $288 MXN $9 - $28 NZD £4 - £12 GBP ₴235 - ₴705 UAH $5 - $16 USD
 Jodhpur, 342008,
Rajasthan, India
Jodhpur, 342008, Rajasthan, India
Online

Counseling Psychologist

(Msc. Clinical Psychology) and Certified Career Counselor.

1 year of experience and Expertise in

* Anxiety

* Depression

* Stress management

* Anger management

* Career Counseling

* PTSD/Trauma

* Behaviour Management

* Obsessive Compulsive Disorder

* Fear management

* Couple counselling

* Marriage counselling

* Teen Counselling

* Psychological assessments

Years in Practice
1 year
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MA)
Shreya
Clinical Psychologist, Cognitive-Behavioral Therapist, Coun... Show more
(MA)

With over three years of dedicated practice, I am a compassionate and committed psychologist who has had the privilege of helping numerous individuals navigate emotional, mental, and behavioral challenges. I hold a Master’s degree in Psychology and have further enriched my expertise through a range of professional workshops and hands-on internships.

My approach is empathetic, client-centered, and tailored to meet the unique needs of each individual. I believe in creating a safe, non-judgmental space where clients can explore their thoughts a ...

Years in Practice
4 years
₹2500 - ₹4500 INR
$37435 - $67384 ARS $39 - $70 AUD $139 - $250 BRL $38 - $68 CAD ¥185 - ¥333 CNY €23 - €42 EUR ₹2500 - ₹4500 INR $480 - $865 MXN $47 - $85 NZD £20 - £37 GBP ₴1175 - ₴2115 UAH $27 - $48 USD
 Jalandhar, 144001,
Punjab, India
Jalandhar, 144001, Punjab, India
Online

With over three years of dedicated practice, I am a compassionate and committed psychologist who has had the privilege of helping numerous individuals navigate emotional, mental, and behavioral challenges. I hold a Master’s degree in Psychology and have further enriched my expertise through a range of professional workshops and hands-on internships.

My approach is empathetic, client-centered, and tailored to meet the unique needs of each individual. I believe in creating a safe, non-judgmental space where clients can explore their thoughts a ...

Years in Practice
4 years
Ana

I am Brazilian and I grew up in Rio de Janeiro. From a very young age, I have always been fascinated by observing people and trying to understand how they think, feel, and make decisions in their lives. Something that particularly intrigued me was noticing that even when people grew up in similar social contexts or had similar opportunities, their life paths often turned out very differently.

This made me realize that there is something beyond external circumstances: there is each person's inner world, their stories, interpretations, desires ...

Years in Practice
5 years
Posts
Free Initial Consultation
$95 - $200 USD
$132266 - $278455 ARS $138 - $290 AUD $490 - $1032 BRL $133 - $279 CAD ¥654 - ¥1377 CNY €82 - €174 EUR ₹8833 - ₹18596 INR $1697 - $3573 MXN $167 - $351 NZD £72 - £151 GBP ₴4151 - ₴8740 UAH $95 - $200 USD
 1080 Estrada Benvindo de Novaes,
Recreio dos Bandeirantes,
Rio de Janeiro, 22795-712,
Rio de Janeiro, Brazil
1080 Estrada Benvindo de Novaes, Recreio dos Bandeirantes, Rio de Janeiro, 22795-712, Rio de Janeiro, Brazil
Online

I am Brazilian and I grew up in Rio de Janeiro. From a very young age, I have always been fascinated by observing people and trying to understand how they think, feel, and make decisions in their lives. Something that particularly intrigued me was noticing that even when people grew up in similar social contexts or had similar opportunities, their life paths often turned out very differently.

This made me realize that there is something beyond external circumstances: there is each person's inner world, their stories, interpretations, desires ...

Years in Practice
5 years
Posts
Free Initial Consultation
Counseling Psychologist, Drug & Alcohol Counselor, Life Coa... Show more
(CCTP, MA and PsyD)
Doreen
Counseling Psychologist, Drug & Alcohol Counselor, Life Coa... Show more
(CCTP, MA and PsyD)

Hello. I am counselling psychologist with experiences of working across diverse settings such as hospitals and schools to provide guidance and compassionate support to clients. My goals are realistic and objective to help clients have insight of their issues and positive coping mechanisms to promote psychological, biological and social health. I help clients solve psychological issues and grow their level of consciousness to become better people. I provide remote counselling through voice call and video call which is accessible and convenient d ...

Years in Practice
5 years
Posts
Free Initial Consultation
$10 - $50 USD
$13923 - $69614 ARS $15 - $73 AUD $52 - $258 BRL $14 - $70 CAD ¥69 - ¥344 CNY €9 - €43 EUR ₹930 - ₹4649 INR $179 - $893 MXN $18 - $88 NZD £8 - £38 GBP ₴437 - ₴2185 UAH $10 - $50 USD
 Kenyatta Avenue,
Nairobi, 60402,
Nairobi County, Kenya
Kenyatta Avenue, Nairobi, 60402, Nairobi County, Kenya
Online
In-person

Hello. I am counselling psychologist with experiences of working across diverse settings such as hospitals and schools to provide guidance and compassionate support to clients. My goals are realistic and objective to help clients have insight of their issues and positive coping mechanisms to promote psychological, biological and social health. I help clients solve psychological issues and grow their level of consciousness to become better people. I provide remote counselling through voice call and video call which is accessible and convenient d ...

Years in Practice
5 years
Posts
Free Initial Consultation
Counselor, Psychotherapist and Therapist
Natalie
Counselor, Psychotherapist and Therapist

I am a qualified, pluralistic psychotherapist, that is registered with the British Association of Counselling and Psychotherapy (BACP). I offer a friendly, non-judgmental safe space for you to feel comfortable to express your feelings. I am committed to offering the highest standard of therapy, delivering emotional, psychological behavioural therapies to improve the quality of life for every one of my clients. I strongly believe that therapy should be affordable and accessible to everyone.

I work collaboratively with clients, helping them to ...

Years in Practice
1 year
Free Initial Consultation
$43 - $61 USD
$59868 - $84929 ARS $62 - $88 AUD $222 - $315 BRL $60 - $85 CAD ¥296 - ¥420 CNY €37 - €53 EUR ₹3998 - ₹5672 INR $768 - $1090 MXN $76 - $107 NZD £33 - £46 GBP ₴1879 - ₴2666 UAH $43 - $61 USD
 51 Manor Park,
Duffryn,
Duffryn, NP10,
Wales, United Kingdom
51 Manor Park, Duffryn, Duffryn, NP10, Wales, United Kingdom
Online

I am a qualified, pluralistic psychotherapist, that is registered with the British Association of Counselling and Psychotherapy (BACP). I offer a friendly, non-judgmental safe space for you to feel comfortable to express your feelings. I am committed to offering the highest standard of therapy, delivering emotional, psychological behavioural therapies to improve the quality of life for every one of my clients. I strongly believe that therapy should be affordable and accessible to everyone.

I work collaboratively with clients, helping them to ...

Years in Practice
1 year
Free Initial Consultation
Art Therapist, Counselor and Psychologist
Stephen
Art Therapist, Counselor and Psychologist

I have a rich background rooted in Venice, Italy, and I currently reside in Bristol, UK. My academic background includes a BSc in Psychology, an MSc in Psychology of Pathological Addictions, and ongoing studies pursuing an MSc in Clinical Psychology. Furthermore, I am a qualified nurse holding a BSc in Nursing. My expertise extends to music therapy, holding registrations as an HCPC registered Music Therapist and a certified NMT Neurologic Music Therapist. As an integrative counsellor, I have received comprehensive training in Cognitive Behaviou ...

Years in Practice
11 years
Free Initial Consultation
$85 - $110 USD
$118343 - $153150 ARS $123 - $160 AUD $439 - $568 BRL $119 - $153 CAD ¥585 - ¥757 CNY €74 - €95 EUR ₹7903 - ₹10228 INR $1518 - $1965 MXN $149 - $193 NZD £64 - £83 GBP ₴3714 - ₴4807 UAH $85 - $110 USD
 Bristol, BS2 8NY,
England, United Kingdom
Bristol, BS2 8NY, England, United Kingdom
Online
In-person

I have a rich background rooted in Venice, Italy, and I currently reside in Bristol, UK. My academic background includes a BSc in Psychology, an MSc in Psychology of Pathological Addictions, and ongoing studies pursuing an MSc in Clinical Psychology. Furthermore, I am a qualified nurse holding a BSc in Nursing. My expertise extends to music therapy, holding registrations as an HCPC registered Music Therapist and a certified NMT Neurologic Music Therapist. As an integrative counsellor, I have received comprehensive training in Cognitive Behaviou ...

Years in Practice
11 years
Free Initial Consultation
Counselor and Psychotherapist
Aneta
Counselor and Psychotherapist

I am a qualified Adult, Children and Young People’s Counsellor offering a safe, confidential and non-judgmental space to talk about your issues and concerns. My role as a therapist is to help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others and achieve positive changes in your life through the counselling process.

At the core of my therapy is a person-centred approach. I refer to those in therapy as clients and not patients - therapist and client are seen as equal partners ...

Years in Practice
2 years
Free Initial Consultation
£40 - £60 GBP
$73523 - $110285 ARS $77 - $115 AUD $273 - $409 BRL $74 - $110 CAD ¥363 - ¥545 CNY €46 - €69 EUR ₹4910 - ₹7365 INR $943 - $1415 MXN $93 - $139 NZD £40 - £60 GBP ₴2308 - ₴3461 UAH $53 - $79 USD
 Holdenhurst Road,
BH8 8BN,
England, United Kingdom
Holdenhurst Road, BH8 8BN, England, United Kingdom
Online
In-person

I am a qualified Adult, Children and Young People’s Counsellor offering a safe, confidential and non-judgmental space to talk about your issues and concerns. My role as a therapist is to help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others and achieve positive changes in your life through the counselling process.

At the core of my therapy is a person-centred approach. I refer to those in therapy as clients and not patients - therapist and client are seen as equal partners ...

Years in Practice
2 years
Free Initial Consultation
Clinical Psychologist
(MA)
Anastasia
Clinical Psychologist
(MA)

I hold a Master’s degree in Clinical Psychology with a focus on psychoanalytic theory, along with an extensive background in community and social work. This combination of clinical and field experience has shaped my belief that not everything is “in your head.”

Our inner world is deeply shaped by external conditions—and often, healing requires attention to both. We will discuss your dreams and childhood, but also explore ways to improve your finances, reduce burnout, and strengthen your connections.

I speak English, Russian, and Hebrew f ...

Years in Practice
6 years
Free Initial Consultation
€75 - €100 EUR
$120298 - $160397 ARS $125 - $167 AUD $446 - $595 BRL $121 - $161 CAD ¥595 - ¥793 CNY €75 - €100 EUR ₹8034 - ₹10712 INR $1543 - $2058 MXN $152 - $202 NZD £65 - £87 GBP ₴3776 - ₴5034 UAH $86 - $115 USD
 Kurfürstendamm,
Bezirk Charlottenburg-Wilmersdorf,
Berlin, 1013,
Berlin, Germany
Kurfürstendamm, Bezirk Charlottenburg-Wilmersdorf, Berlin, 1013, Berlin, Germany
Online
In-person

I hold a Master’s degree in Clinical Psychology with a focus on psychoanalytic theory, along with an extensive background in community and social work. This combination of clinical and field experience has shaped my belief that not everything is “in your head.”

Our inner world is deeply shaped by external conditions—and often, healing requires attention to both. We will discuss your dreams and childhood, but also explore ways to improve your finances, reduce burnout, and strengthen your connections.

I speak English, Russian, and Hebrew f ...

Years in Practice
6 years
Free Initial Consultation
Counseling Psychologist, Counselor, Licensed Mental Health ... Show more
(PhD)
Stephen
Counseling Psychologist, Counselor, Licensed Mental Health ... Show more
(PhD)

Are you experiencing anxiety, stress, depression, lack of performance or low motivation? Mind training is one of the simplest and most effective ways of regulating emotions and thought processes. It underpins many psychological therapies and traditional health and well-being interventions. I'm a leading expert in nondual and compassion-based mind training. I have spent 25 years studying and practising the methods that regulate thought, behaviour and mental health. I hold a PhD and an MSc and have thousands of hours of experience supporting clie ...

Years in Practice
5 years
Free Initial Consultation
£60 - £100 GBP
$110285 - $183808 ARS $115 - $191 AUD $409 - $681 BRL $110 - $184 CAD ¥545 - ¥909 CNY €69 - €115 EUR ₹7365 - ₹12275 INR $1415 - $2358 MXN $139 - $232 NZD £60 - £100 GBP ₴3461 - ₴5769 UAH $79 - $132 USD
 59 Mallard House,
Canterbury, CT1 1GY,
England, United Kingdom
59 Mallard House, Canterbury, CT1 1GY, England, United Kingdom
Online
In-person

Are you experiencing anxiety, stress, depression, lack of performance or low motivation? Mind training is one of the simplest and most effective ways of regulating emotions and thought processes. It underpins many psychological therapies and traditional health and well-being interventions. I'm a leading expert in nondual and compassion-based mind training. I have spent 25 years studying and practising the methods that regulate thought, behaviour and mental health. I hold a PhD and an MSc and have thousands of hours of experience supporting clie ...

Years in Practice
5 years
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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