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Counselors, Therapists for Self-Harming Treatment

Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)
Tammy
Licensed Master Social Worker, Marriage & Family Therapis... Show more
(MSW)

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
$50 - $300 CAD
$49467 - $296801 ARS $51 - $306 AUD $181 - $1087 BRL $50 - $300 CAD ¥248 - ¥1486 CNY €31 - €185 EUR ₹3382 - ₹20293 INR $627 - $3765 MXN $62 - $369 NZD £27 - £161 GBP ₴1580 - ₴9483 UAH $36 - $218 USD
 455 Avenue Road, Suite 200,
Old Toronto,
Toronto, M4V 2J2,
Ontario, Canada
455 Avenue Road, Suite 200, Old Toronto, Toronto, M4V 2J2, Ontario, Canada
Online
In-person

Effective Therapy in Toronto and Across Ontario, In person and Online

At Horizon, we get it, life’s not always easy, and we all need support at times. For over 30 years our team of highly skilled therapists and counsellors have been helping clients to resolve issues related to anxiety, depression, relationships, trauma, and more. We are committed to your mental health and supporting you to grow and heal for the long term! We have an Affordable Therapy Program for those clients who need support and also require a reduced rate.

Years in Practice
30 years
Free Initial Consultation
Cognitive-Behavioral Therapist, Life Coach, Limited License... Show more
(MA, MSc and PsyD)
Shannon
Cognitive-Behavioral Therapist, Life Coach, Limited License... Show more
(MA, MSc and PsyD)

I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.

I offer free 40-minute consultation video calls so you can see if I’m the right fit for your needs at this time.

I work with a range of experiences, including:

Anxiety and anxiety disorders

Depression

PTSD

Adults with a history of childhood trauma

Trauma of a physical, sexual, or psychological nature

Dissociation

Emotional dysregulation

Co ...

Years in Practice
7 years
Free Initial Consultation
€75 - €90 EUR
$120433 - $144519 ARS $124 - $149 AUD $441 - $529 BRL $122 - $146 CAD ¥603 - ¥724 CNY €75 - €90 EUR ₹8234 - ₹9881 INR $1528 - $1833 MXN $150 - $180 NZD £65 - £78 GBP ₴3848 - ₴4617 UAH $88 - $106 USD
 9 Calle los Pardos,
Taberno, 04692,
Andalucía, Spain
9 Calle los Pardos, Taberno, 04692, Andalucía, Spain
Online

I combine CBT and DBT with a focus on the unconscious stories that shape how we think, feel, and act. Together, we explore patterns and build strategies for lasting emotional balance and change.

I offer free 40-minute consultation video calls so you can see if I’m the right fit for your needs at this time.

I work with a range of experiences, including:

Anxiety and anxiety disorders

Depression

PTSD

Adults with a history of childhood trauma

Trauma of a physical, sexual, or psychological nature

Dissociation

Emotional dysregulation

Co ...

Years in Practice
7 years
Free Initial Consultation
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(PsyD)
Hugo
Clinical Psychologist, Psychologist, Psychotherapist and Therapi... Show more
(PsyD)

I started my practice in 2020 after completing both my Master's and Bachelor's degrees in Clinical Psychology. I've been fortunate to work with a wide range of people spanning different ages. I believe this diversity in experience allows me to connect better with my patients and their experiences.

My approach is grounded in psychoanalytic theory because I believe it provides the best tools to address my patients' needs. I strive to help them overcome challenges and rethink both life and themselves, uncovering aspects they might not have know ...

Years in Practice
4 years
€45 - €55 EUR
$72260 - $88317 ARS $74 - $91 AUD $265 - $324 BRL $73 - $89 CAD ¥362 - ¥442 CNY €45 - €55 EUR ₹4941 - ₹6039 INR $917 - $1120 MXN $90 - $110 NZD £39 - £48 GBP ₴2309 - ₴2822 UAH $53 - $65 USD
 55 Rua Lavadouro,
São Domingos de Rana, 2785-019,
aboboda, Portugal
55 Rua Lavadouro, São Domingos de Rana, 2785-019, aboboda, Portugal
Online

I started my practice in 2020 after completing both my Master's and Bachelor's degrees in Clinical Psychology. I've been fortunate to work with a wide range of people spanning different ages. I believe this diversity in experience allows me to connect better with my patients and their experiences.

My approach is grounded in psychoanalytic theory because I believe it provides the best tools to address my patients' needs. I strive to help them overcome challenges and rethink both life and themselves, uncovering aspects they might not have know ...

Years in Practice
4 years
Registered Psychotherapist
Melissa
Registered Psychotherapist

I’m Melissa, a therapist who supports individuals experiencing anxiety, burnout, trauma-related stress, and life transitions, and I’m committed to creating a warm, non-judgmental space where you feel safe, heard, and supported. My work is grounded in ongoing clinical training and an evidence-based, trauma-informed approach, with a focus on helping you understand what’s keeping you stuck and what your mind and body may be responding to. Together, we’ll explore the root of what you’re carrying, strengthen coping tools for everyday life, and work ...

Years in Practice
3 years
Free Initial Consultation
$170 CAD
$168187 ARS $173 AUD $616 BRL $170 CAD ¥842 CNY €105 EUR ₹11500 INR $2133 MXN $209 NZD £91 GBP ₴5374 UAH $124 USD
 81 Zenway Boulevard,
Vaughan, L4H 0S5,
Ontario, Canada
81 Zenway Boulevard, Vaughan, L4H 0S5, Ontario, Canada
Online
In-person

I’m Melissa, a therapist who supports individuals experiencing anxiety, burnout, trauma-related stress, and life transitions, and I’m committed to creating a warm, non-judgmental space where you feel safe, heard, and supported. My work is grounded in ongoing clinical training and an evidence-based, trauma-informed approach, with a focus on helping you understand what’s keeping you stuck and what your mind and body may be responding to. Together, we’ll explore the root of what you’re carrying, strengthen coping tools for everyday life, and work ...

Years in Practice
3 years
Free Initial Consultation
Clinical Psychologist, Counselor, Drug & Alcohol Counselor and P... Show more
Farah
Clinical Psychologist, Counselor, Drug & Alcohol Counselor and P... Show more

Farah Deeba

Certified Clinical Psychologist | Mental Health & Psychosocial Support Specialist | Hijama Therapist (Tabbiba)

Farah is a highly experienced Certified Clinical Psychologist with a deep-rooted passion for promoting holistic mental wellness. With a special focus on Mental Health & Psychosocial Support (MHPSS) and certified training in Psychological First Aid (PFA), she provides compassionate and tailored care for individuals, couples, and families dealing with emotional, relational, and psychological challenges.

Her academic b ...

Years in Practice
Free Initial Consultation
$6 - $36 USD
$8169 - $49014 ARS $8 - $50 AUD $30 - $180 BRL $8 - $50 CAD ¥41 - ¥245 CNY €5 - €31 EUR ₹559 - ₹3351 INR $104 - $622 MXN $10 - $61 NZD £4 - £27 GBP ₴261 - ₴1566 UAH $6 - $36 USD
 4600,
Punjab, United Kingdom
4600, Punjab, United Kingdom
Online
In-person

Farah Deeba

Certified Clinical Psychologist | Mental Health & Psychosocial Support Specialist | Hijama Therapist (Tabbiba)

Farah is a highly experienced Certified Clinical Psychologist with a deep-rooted passion for promoting holistic mental wellness. With a special focus on Mental Health & Psychosocial Support (MHPSS) and certified training in Psychological First Aid (PFA), she provides compassionate and tailored care for individuals, couples, and families dealing with emotional, relational, and psychological challenges.

Her academic b ...

Years in Practice
Free Initial Consultation
Christian Therapist, Marriage & Family Therapist, Psychothe... Show more
(MSc)
Marisol
Christian Therapist, Marriage & Family Therapist, Psychothe... Show more
(MSc)

I'm a licensed bilingual Psychotherapist able to give professional help to individuals, couples, and families. With more than 25 years of successful experience and a great love for meeting you where you are to help you get where you want to be.

Years in Practice
25 years
Free Initial Consultation
$1000 - $2000 MXN
$78835 - $157670 ARS $81 - $162 AUD $289 - $578 BRL $80 - $159 CAD ¥395 - ¥789 CNY €49 - €98 EUR ₹5390 - ₹10780 INR $1000 - $2000 MXN $98 - $196 NZD £43 - £85 GBP ₴2519 - ₴5038 UAH $58 - $116 USD
 304 Calle 25 No,
Mérida Yucatán, 97149,
Yucatán, Mexico
304 Calle 25 No, Mérida Yucatán, 97149, Yucatán, Mexico
Online
In-person

I'm a licensed bilingual Psychotherapist able to give professional help to individuals, couples, and families. With more than 25 years of successful experience and a great love for meeting you where you are to help you get where you want to be.

Years in Practice
25 years
Free Initial Consultation
Counselor, Psychological Associate and Registered Psychotherap... Show more
(MSc)
Micaela
Counselor, Psychological Associate and Registered Psychotherap... Show more
(MSc)

Hi everyone, I am a Registered Counsellor (PRC0046531) in South Africa with a deep passion for supporting individuals through life’s challenges in a compassionate, non-judgemental, and collaborative way. My goal for counselling is to create a safe and supportive space where you can feel heard, understood, accepted, and empowered to explore your thoughts, emotions, and experiences.

My connection to this profession is shaped not only by my academic and professional training but also by a genuine understanding and experience of the complexities ...

Years in Practice
1 year
Free Initial Consultation
$50 USD
$68075 ARS $70 AUD $249 BRL $69 CAD ¥341 CNY €42 EUR ₹4655 INR $864 MXN $85 NZD £37 GBP ₴2175 UAH $50 USD
 Cape Town, 8001,
Western Cape, South Africa
Cape Town, 8001, Western Cape, South Africa
Online

Hi everyone, I am a Registered Counsellor (PRC0046531) in South Africa with a deep passion for supporting individuals through life’s challenges in a compassionate, non-judgemental, and collaborative way. My goal for counselling is to create a safe and supportive space where you can feel heard, understood, accepted, and empowered to explore your thoughts, emotions, and experiences.

My connection to this profession is shaped not only by my academic and professional training but also by a genuine understanding and experience of the complexities ...

Years in Practice
1 year
Free Initial Consultation
Marriage & Family Therapist and Psychotherapist
(MA and MSc)
Bojana
Marriage & Family Therapist and Psychotherapist
(MA and MSc)

Mislima i Osecanjima je potrebna nega koliko i telu a anksioznost i stres ne moraju kontrolisati vas zivot,

A zivot jesu izazovi i iznenadjenja i vecinu vremena smo spremni za nove situacije, Medjutim, ponekad smo uznemireni svojim dozivljajima i reakcijama a terapija može ponuditi spoznaju, uvid u uzrok, povratnu informaciju, vestine prevazilazenja i napredak.

Aktivno slusanje, empatija ("sve sto je ljudsko nije mi strano"), ucenje o emocijama i razvijanja saosecanja prema samom sebi, kljucni je i stalni fokus u terapijskom procesu sa m ...

Years in Practice
22 years
€55 - €85 EUR
$88317 - $136491 ARS $91 - $141 AUD $324 - $500 BRL $89 - $138 CAD ¥442 - ¥683 CNY €55 - €85 EUR ₹6039 - ₹9332 INR $1120 - $1731 MXN $110 - $170 NZD £48 - £74 GBP ₴2822 - ₴4361 UAH $65 - $100 USD
 Podgorica, 81106,
Podgorica Municipality, Montenegro
Podgorica, 81106, Podgorica Municipality, Montenegro
Online

Mislima i Osecanjima je potrebna nega koliko i telu a anksioznost i stres ne moraju kontrolisati vas zivot,

A zivot jesu izazovi i iznenadjenja i vecinu vremena smo spremni za nove situacije, Medjutim, ponekad smo uznemireni svojim dozivljajima i reakcijama a terapija može ponuditi spoznaju, uvid u uzrok, povratnu informaciju, vestine prevazilazenja i napredak.

Aktivno slusanje, empatija ("sve sto je ljudsko nije mi strano"), ucenje o emocijama i razvijanja saosecanja prema samom sebi, kljucni je i stalni fokus u terapijskom procesu sa m ...

Years in Practice
22 years
Counselor
Shane
Counselor

Headline:

Helping Adults Navigate Anxiety, Addiction Recovery, and Relationship Challenges with Compassionate, Faith-Aligned Support

About Me:

Hello! I’m Shane Roberts, I am a Christian counselor/peer support specialist. I am passionate about helping adults overcome anxiety, relationship struggles, and life transitions. My approach blends evidence-based strategies, practical tools, and faith-informed guidance to help you navigate challenges while building resilience and purpose.

I have personally navigated significant anxiety, atten ...

Years in Practice
8 years
Posts
Free Initial Consultation
$18 - $35 USD
$24507 - $47653 ARS $25 - $49 AUD $90 - $175 BRL $25 - $48 CAD ¥123 - ¥239 CNY €15 - €30 EUR ₹1676 - ₹3258 INR $311 - $604 MXN $30 - $59 NZD £13 - £26 GBP ₴783 - ₴1523 UAH $18 - $35 USD
 Manila, 01100,
Philippines
Manila, 01100, Philippines
Online

Headline:

Helping Adults Navigate Anxiety, Addiction Recovery, and Relationship Challenges with Compassionate, Faith-Aligned Support

About Me:

Hello! I’m Shane Roberts, I am a Christian counselor/peer support specialist. I am passionate about helping adults overcome anxiety, relationship struggles, and life transitions. My approach blends evidence-based strategies, practical tools, and faith-informed guidance to help you navigate challenges while building resilience and purpose.

I have personally navigated significant anxiety, atten ...

Years in Practice
8 years
Posts
Free Initial Consultation
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more
Tamil
Clinical Psychologist, Cognitive-Behavioral Therapist, Psyc... Show more

I am a dedicated and compassionate Clinical Psychologist with comprehensive clinical training across child, adolescent, adult, and geriatric mental health settings. I am experienced in psychological assessment, case formulation, and delivering evidence-based interventions, including CBT, DBT-informed strategies, mindfulness-based approaches, and supportive psychotherapy. My clinical experience spans hospital and community settings, with particular exposure to trauma-focused care, psychiatric populations, grief work, emotion regulation, and mult ...

Years in Practice
3 years
$40 - $100 USD
$54460 - $136151 ARS $56 - $140 AUD $200 - $499 BRL $55 - $138 CAD ¥273 - ¥682 CNY €34 - €85 EUR ₹3724 - ₹9309 INR $691 - $1727 MXN $68 - $169 NZD £29 - £74 GBP ₴1740 - ₴4350 UAH $40 - $100 USD
 Bayan Lepas, 14300,
Penang, Malaysia
Bayan Lepas, 14300, Penang, Malaysia
Online

I am a dedicated and compassionate Clinical Psychologist with comprehensive clinical training across child, adolescent, adult, and geriatric mental health settings. I am experienced in psychological assessment, case formulation, and delivering evidence-based interventions, including CBT, DBT-informed strategies, mindfulness-based approaches, and supportive psychotherapy. My clinical experience spans hospital and community settings, with particular exposure to trauma-focused care, psychiatric populations, grief work, emotion regulation, and mult ...

Years in Practice
3 years
Psychotherapist
(MBACP)
Diana-Gabriela
Psychotherapist
(MBACP)

I am an integrative psychotherapist and registered member of the BACP. Over the years I have worked therapeutically with adults with a diverse range of difficulties, such as depression, anxiety, obsessive compulsive disorder, and trauma.

My integrative approach to therapy not only reflects my ability to draw from different therapeutic modalities, but also my endeavour to support clients towards their own personal integration. I strive to help clients to meet, understand and accept within themselves the different and nuanced parts of themsel ...

Years in Practice
5 years
£25 GBP
$46180 ARS $48 AUD $169 BRL $47 CAD ¥231 CNY €29 EUR ₹3158 INR $586 MXN $57 NZD £25 GBP ₴1475 UAH $34 USD
 Wigan, WN3,
England, United Kingdom
Wigan, WN3, England, United Kingdom
Online

I am an integrative psychotherapist and registered member of the BACP. Over the years I have worked therapeutically with adults with a diverse range of difficulties, such as depression, anxiety, obsessive compulsive disorder, and trauma.

My integrative approach to therapy not only reflects my ability to draw from different therapeutic modalities, but also my endeavour to support clients towards their own personal integration. I strive to help clients to meet, understand and accept within themselves the different and nuanced parts of themsel ...

Years in Practice
5 years
Drug & Alcohol Counselor, Marriage & Family Therapist and Psyc... Show more
(MA and PsyD)
KERRY
Drug & Alcohol Counselor, Marriage & Family Therapist and Psyc... Show more
(MA and PsyD)

I am Kerry Charlesworth, a qualified psychologist who is passionate about helping others when they need it most! It can be daunting to talk with someone new- I pride myself in making the process comfortable and creating a safe space for my clients to explore what’s been going on for them. I understand every one is individual and tailor my sessions accordingly whilst utilising research based therapy. If you’re unsure about what to expect I offer a free phone consult to meet and talk about any questions you may have.

Areas I have expertise in bu ...

Years in Practice
2 years
Free Initial Consultation
$207 USD
$281832 ARS $290 AUD $1032 BRL $285 CAD ¥1411 CNY €176 EUR ₹19270 INR $3575 MXN $351 NZD £153 GBP ₴9005 UAH $207 USD
 498 Hibiscus Coast Highway,
Orewa,
Auckland, 0931,
Auckland, New Zealand
498 Hibiscus Coast Highway, Orewa, Auckland, 0931, Auckland, New Zealand
Online
In-person

I am Kerry Charlesworth, a qualified psychologist who is passionate about helping others when they need it most! It can be daunting to talk with someone new- I pride myself in making the process comfortable and creating a safe space for my clients to explore what’s been going on for them. I understand every one is individual and tailor my sessions accordingly whilst utilising research based therapy. If you’re unsure about what to expect I offer a free phone consult to meet and talk about any questions you may have.

Areas I have expertise in bu ...

Years in Practice
2 years
Free Initial Consultation
Art Therapist, Counselor, Psychotherapist and Therapist
Shithri
Art Therapist, Counselor, Psychotherapist and Therapist

I hold a B.A. (Hons) degree in Psychology from the University of Sri Jayewardenepura and an Advanced Diploma in Psychotherapy. I have also completed clinical training as a trainee psychotherapist in a government hospital, where I gained hands-on experience supporting individuals with a range of psychological and emotional difficulties.Along with that I have worked with Autism and Down syndrome Children. I have research work too. I am a member of American Psychological Association.

My areas of interest and specialization include counseling, p ...

Years in Practice
2 years
$250 USD
$340376 ARS $351 AUD $1247 BRL $344 CAD ¥1704 CNY €212 EUR ₹23273 INR $4318 MXN $423 NZD £184 GBP ₴10875 UAH $250 USD
 10 Lake Road,
Kalutara,
Kalutara, 12000,
Western Province, Sri Lanka
10 Lake Road, Kalutara, Kalutara, 12000, Western Province, Sri Lanka
Online

I hold a B.A. (Hons) degree in Psychology from the University of Sri Jayewardenepura and an Advanced Diploma in Psychotherapy. I have also completed clinical training as a trainee psychotherapist in a government hospital, where I gained hands-on experience supporting individuals with a range of psychological and emotional difficulties.Along with that I have worked with Autism and Down syndrome Children. I have research work too. I am a member of American Psychological Association.

My areas of interest and specialization include counseling, p ...

Years in Practice
2 years
Counselor, Drug & Alcohol Counselor, Licensed Professional ... Show more
(MA and PsyD)
Martin
Counselor, Drug & Alcohol Counselor, Licensed Professional ... Show more
(MA and PsyD)

I have 2500+ hours of experience of therapy post-qualification.

 

I am a Humanistic and Integrative Counsellor and a Coach.

 

I have worked at an addiction clinic with a variety of addictions.

 

I have also worked as a student counsellor at a university.

Years in Practice
6 years
Free Initial Consultation
£50 - £100 GBP
$92361 - $184722 ARS $95 - $190 AUD $338 - $677 BRL $93 - $187 CAD ¥462 - ¥925 CNY €58 - €115 EUR ₹6315 - ₹12630 INR $1172 - $2343 MXN $115 - $230 NZD £50 - £100 GBP ₴2951 - ₴5902 UAH $68 - $136 USD
 226 North Street,
Southville,
Bristol, BS3 1JD,
England, United Kingdom
226 North Street, Southville, Bristol, BS3 1JD, England, United Kingdom
Online
In-person

I have 2500+ hours of experience of therapy post-qualification.

 

I am a Humanistic and Integrative Counsellor and a Coach.

 

I have worked at an addiction clinic with a variety of addictions.

 

I have also worked as a student counsellor at a university.

Years in Practice
6 years
Free Initial Consultation
Christian Therapist, Counselor and Marriage & Family Therapist Show more
(LMFT)
Ki
Christian Therapist, Counselor and Marriage & Family Therapist Show more
(LMFT)

As a Licensed Marriage and Family Therapist (LMFT) and co-owner of Guided Hope Family Counseling, Kazandra Bishop is dedicated to helping individuals and couples navigate the complexities of their most important relationships. With a clinical focus on relational health, Kazandra provides a safe, compassionate space where clients can explore deep-seated patterns and find a path toward healing and reconnection. Her approach is rooted in the belief that hope is never out of reach, regardless of the challenges a family or individual may face. Wheth ...

Years in Practice
4 years
Posts
Free Initial Consultation
$125 - $185 USD
$170188 - $251879 ARS $175 - $259 AUD $623 - $923 BRL $172 - $255 CAD ¥852 - ¥1261 CNY €106 - €157 EUR ₹11636 - ₹17222 INR $2159 - $3195 MXN $212 - $313 NZD £92 - £136 GBP ₴5438 - ₴8048 UAH $125 - $185 USD
 345 4th Street Northwest,
Hickory, 28601,
North Carolina, United States
345 4th Street Northwest, Hickory, 28601, North Carolina, United States
Online
In-person

As a Licensed Marriage and Family Therapist (LMFT) and co-owner of Guided Hope Family Counseling, Kazandra Bishop is dedicated to helping individuals and couples navigate the complexities of their most important relationships. With a clinical focus on relational health, Kazandra provides a safe, compassionate space where clients can explore deep-seated patterns and find a path toward healing and reconnection. Her approach is rooted in the belief that hope is never out of reach, regardless of the challenges a family or individual may face. Wheth ...

Years in Practice
4 years
Posts
Free Initial Consultation
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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