I am a clinical psychology graduate with experience in both clinical settings and special needs education. My training includes administering psychological assessments, developing intervention plans, and applying CBT, DBT, ACT, and Sandplay Therapy. I have facilitated workshops for children and adolescents, delivered mental health talks to the public, and conducted community screening initiatives. With a strong foundation in psychological science and a passion for early intervention and mental health advocacy, I strive to provide ethical, perso ...
I am a clinical psychology graduate with experience in both clinical settings and special needs education. My training includes administering psychological assessments, developing intervention plans, and applying CBT, DBT, ACT, and Sandplay Therapy. I have facilitated workshops for children and adolescents, delivered mental health talks to the public, and conducted community screening initiatives. With a strong foundation in psychological science and a passion for early intervention and mental health advocacy, I strive to provide ethical, perso ...
Clinical Psychologist, Licensed Mental Health Counselor, Li...और दिखाओ
(MA और PsyD)
Sadaf Irfan Abbasi si a licensed consultant clinical psychologist, CBT expert, and a member of the Psychological society of Ireland, American Psychological Association and Pakistan Psychological Association. She has over 11 years of professional experience with a background in psychology, treating in-patient and out-patient mental health clients over the last nine years. Besides this, she supervises training programs, workshops, and webinars for reputable multinational companies &educational institutions on capacity building, conflict resolutio ...
Sadaf Irfan Abbasi si a licensed consultant clinical psychologist, CBT expert, and a member of the Psychological society of Ireland, American Psychological Association and Pakistan Psychological Association. She has over 11 years of professional experience with a background in psychology, treating in-patient and out-patient mental health clients over the last nine years. Besides this, she supervises training programs, workshops, and webinars for reputable multinational companies &educational institutions on capacity building, conflict resolutio ...
I welcome all seeking healing, peace, and strength in a complex world. I support adults and young people (ages 10+) navigate the emotional impacts of life’s stresses — from everyday individual overwhelm to the broader weight of social issues.
My Focus:
Managing stress, anxiety, depression, life transitions, addressing trauma, taking into consideration cultural context
Finding balance, making meaning of your experiences and engaging in your purpose
Encouraging you to harness your personal power for individual and collec ...
I welcome all seeking healing, peace, and strength in a complex world. I support adults and young people (ages 10+) navigate the emotional impacts of life’s stresses — from everyday individual overwhelm to the broader weight of social issues.
My Focus:
Managing stress, anxiety, depression, life transitions, addressing trauma, taking into consideration cultural context
Finding balance, making meaning of your experiences and engaging in your purpose
Encouraging you to harness your personal power for individual and collec ...
Are you struggling with issues related to trauma, grief, relationship stress, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Psychologist in the Los Angeles area, and I’d love to help you on your journey toward healing and self-discovery.
Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope wit ...
Are you struggling with issues related to trauma, grief, relationship stress, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Psychologist in the Los Angeles area, and I’d love to help you on your journey toward healing and self-discovery.
Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope wit ...
Counselor, Licensed Mental Health Counselor, Psychotherapis...और दिखाओ
(MBACP और MSc)
I am an integrative counsellor registered with the BACP, and I am passionate about helping clients move toward the changes they want to see in their lives. My role is to create a compassionate and honest space where you can explore your thoughts and emotions, process past or present experiences, and begin to make sense of what may feel overwhelming or confusing. I believe that therapy is most powerful when it supports you not only in understanding yourself more deeply, but also in making meaningful steps toward your personal goals.
I am an integrative counsellor registered with the BACP, and I am passionate about helping clients move toward the changes they want to see in their lives. My role is to create a compassionate and honest space where you can explore your thoughts and emotions, process past or present experiences, and begin to make sense of what may feel overwhelming or confusing. I believe that therapy is most powerful when it supports you not only in understanding yourself more deeply, but also in making meaningful steps toward your personal goals.
Clinical Psychologist, Counselor, Psychologist और Psychotherapi...और दिखाओ
I am a native Spanish-speaking psychologist and psychotherapist with extensive experience providing psychotherapy to adults, adolescents, and children. I support clients facing grief, anxiety, depression, relationship difficulties, emotional dependence, identity struggles, and major life transitions, and I am also able to work with clients in English.
My clinical work is grounded primarily in psychoanalytic psychotherapy, with a focus on the deeper emotional and relational patterns that shape psychological suffering. I aim to offer a thought ...
I am a native Spanish-speaking psychologist and psychotherapist with extensive experience providing psychotherapy to adults, adolescents, and children. I support clients facing grief, anxiety, depression, relationship difficulties, emotional dependence, identity struggles, and major life transitions, and I am also able to work with clients in English.
My clinical work is grounded primarily in psychoanalytic psychotherapy, with a focus on the deeper emotional and relational patterns that shape psychological suffering. I aim to offer a thought ...
A licensed CBT mental health practitioner with 8 plus years of experience in mental health counseling and psychological therapy. Area of expertise include teenage and young adult mental health issues.
I focus on providing my clients unconditional positive regard and a safe space where they can express themselves without any fear of judgement.
A licensed CBT mental health practitioner with 8 plus years of experience in mental health counseling and psychological therapy. Area of expertise include teenage and young adult mental health issues.
I focus on providing my clients unconditional positive regard and a safe space where they can express themselves without any fear of judgement.
Cognitive-Behavioral Therapist, Marriage & Family Therapi...और दिखाओ
(MA)
Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space ...
Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self acceptance and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens in order to understand your needs from the context of your environment, personal relationships and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space ...
Dr. Saadiya Kalania studied Bachelor of Medicine and Surgery in Mumbai, India. She also pursued a Master's degree and specialized in Clinical Psychology and Psychotherapy at the Akademia Ekonomiczno-Humanistyczna w Warszawie in Poland. Moreover, she completed the Quality Active Listening Program in 2022 with honors from 7 Cups Academy (California, United States).
She is a verified and well-trained Active Listener who provides online as well as in-person emotional support and has received training and passed assessments on ACT therapy, CBT, ...
Dr. Saadiya Kalania studied Bachelor of Medicine and Surgery in Mumbai, India. She also pursued a Master's degree and specialized in Clinical Psychology and Psychotherapy at the Akademia Ekonomiczno-Humanistyczna w Warszawie in Poland. Moreover, she completed the Quality Active Listening Program in 2022 with honors from 7 Cups Academy (California, United States).
She is a verified and well-trained Active Listener who provides online as well as in-person emotional support and has received training and passed assessments on ACT therapy, CBT, ...
I’m Michelle, a qualified Gestalt therapist specialising in supporting neurodivergent young people and adults in Basingstoke and the surrounding areas. I work with individuals with ADHD, autism, and other forms of neurodiversity who may feel anxious, overwhelmed, exhausted from masking, or misunderstood.
For young people, this may include school anxiety, emotional regulation difficulties, sensory overwhelm, or the pressure to mask in social situations. I provide a calm, safe, and non-judgmental space where they can build confidence, self-awa ...
I’m Michelle, a qualified Gestalt therapist specialising in supporting neurodivergent young people and adults in Basingstoke and the surrounding areas. I work with individuals with ADHD, autism, and other forms of neurodiversity who may feel anxious, overwhelmed, exhausted from masking, or misunderstood.
For young people, this may include school anxiety, emotional regulation difficulties, sensory overwhelm, or the pressure to mask in social situations. I provide a calm, safe, and non-judgmental space where they can build confidence, self-awa ...
Life Coach, Psychologist, Psychotherapist и Therapist
(PhD и PsyD)
I’m a trauma-informed therapist and relationship coach dedicated to helping individuals heal, grow, and reconnect with their true selves. I specialize in emotional healing, trauma recovery, and building healthy, empowered relationships. Whether you’re overcoming past wounds or seeking clarity in your personal life, I provide compassionate guidance and practical tools to support your journey.
I’m a trauma-informed therapist and relationship coach dedicated to helping individuals heal, grow, and reconnect with their true selves. I specialize in emotional healing, trauma recovery, and building healthy, empowered relationships. Whether you’re overcoming past wounds or seeking clarity in your personal life, I provide compassionate guidance and practical tools to support your journey.
Jessy Conners, MA, LMFT is a licensed marriage and family therapist who sees individual adults and couples with a variety of mental health concerns. She works with relationship issues such as communication, conflict, infidelity, and parenting, and has a particular interest in LGBTQ+ couples and those in which one or both partners have ADHD. She also works with individuals and couples experiencing perinatal mood disorders, infertility, miscarriage, and stillbirth.
Jessy brings a relational, strengths-based perspective to therapy and believes ...
Jessy Conners, MA, LMFT is a licensed marriage and family therapist who sees individual adults and couples with a variety of mental health concerns. She works with relationship issues such as communication, conflict, infidelity, and parenting, and has a particular interest in LGBTQ+ couples and those in which one or both partners have ADHD. She also works with individuals and couples experiencing perinatal mood disorders, infertility, miscarriage, and stillbirth.
Jessy brings a relational, strengths-based perspective to therapy and believes ...
Psychological consultations on the next topics: cross-cultural couples' consultations, stress, depression, proforientation, family theraphy, teen's problems, health care
Psychological consultations on the next topics: cross-cultural couples' consultations, stress, depression, proforientation, family theraphy, teen's problems, health care
I believe that each one of us holds the ability to heal in our own unique ways. I hold openness to understanding what best suits the client and to foster the process of change they wish to embark upon. My experience spans over 3 years of helping individuals grappling with complex mental health conditions, such as facing challenges with depression, anxiety, relationships, grief, work life balance, stressful life events and navigating through complex trauma and multiple disorders. My practice is Trauma-Informed, Queer affirmative, Culturally Resp ...
I believe that each one of us holds the ability to heal in our own unique ways. I hold openness to understanding what best suits the client and to foster the process of change they wish to embark upon. My experience spans over 3 years of helping individuals grappling with complex mental health conditions, such as facing challenges with depression, anxiety, relationships, grief, work life balance, stressful life events and navigating through complex trauma and multiple disorders. My practice is Trauma-Informed, Queer affirmative, Culturally Resp ...
If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.
It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.
What are the benefits of a free consultation?
Getting to know the psychologist: You can talk to the psychologist to see if they are a good fit for you in terms of their work style, personality, and specialization.
Defining the problem: You can describe your problem in detail and get qualified advice from the psychologist, which will help you better understand the nature of your problem.
Developing a plan of action: You can get recommendations on how to solve your problem, which methods and approaches may be the most effective.
Feeling supported: You can get emotional support and feel that you are not alone, because the psychologist will listen to you attentively.
Who is a free consultation suitable for?
Those looking for a psychologist: A free consultation can help you make the right choice, as you can talk to several psychologists before making a final decision.
Those who are unsure whether they need psychotherapy: A free consultation can help you understand whether psychotherapy can help you solve your problem and whether it is right for you.
Those who have a limited budget: A free consultation is an opportunity to get qualified help from a psychologist for free, to see if you need further psychotherapy.
Those who may be nervous or hesitant to start psychotherapy: A free consultation gives you the opportunity to overcome your fear of the first meeting with a psychologist, get answers to your questions, and feel more confident.
Important:
A free consultation is not a substitute for psychotherapy.
In a free consultation, the psychologist cannot give you a final diagnosis or prescribe treatment.
The purpose of a free consultation is to help you determine if a psychologist and psychotherapy are right for you, and to give you the first steps to solving your problem.
Potential benefits of a free initial consultation
During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.
Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.
We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.
Another key advantage for Specialist
Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.
It's important to note that the initial consultation differs from a typical therapy session:
It can last from 15 to 30 minutes, with the specialist determining the appropriate length for this introductory meeting.
The free initial consultation is not intended to be a full therapy session. It is an opportunity for the client to learn more about the specialist and their approach to therapy, and to decide whether they want to work together.
The specialist should set clear boundaries for the free initial consultation, including the length of the session and the topics that can be discussed.
The specialist should be prepared to answer questions from the client about their experience, training, and qualifications.
The specialist should not give specific advice or recommendations during the free initial consultation. This should be done during a paid session.
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