Counselor, Psychotherapist, Registered Psychotherapist and Therapist


Counselor, Psychotherapist, Registered Psychotherapist and Therapist


I work with adults experiencing anxiety, depression, low self-esteem, relationship and family issues. My approach is rooted in self exploration and analysis of the stories people tell themselves and how shifting those narratives can alleviate guilt, worry and sadness. Many of my clients are experiencing major life transitions -- whether on the journey to starting a family or entering a new phase of independence -- and a change in thinking style and perspective can unlock new purpose and potential.

I help many clients struggling with infertility and IVF as well as postpartum adjustment and career change. As a former finance attorney from New York City, I understand the pressures men and women face in cut-throat work environments. I also work with a lot of expat families facing adjustment issues and big decisions for their future. I am also a mother of three living in Hong Kong for over a decade.

Practice Details
Session Fee
$195 USD
$288 AUD $266 CAD €179 EUR ₹16286 INR $319 NZD £154 GBP ₴7976 UAH $195 USD
Therapy Format
Adults (20 to 64) and Seniors (65+)
Men, Women, Transgender and Non-Binary
Accepting clients
Online and In-person
Free Initial Consultation
Work & Education
Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Solution Focused Brief (SFBT)
Supportive Psychotherapy
Career Guidance
Communication Skills
Coping Skills
Family Conflict
Insight Oriented
Life Coaching
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Women's Issues
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?


Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session: